I have been in private practice for the past approximately 30 years working primarily with adults/young adults. Although I have considerable experience with what may be described as more serious anxiety and depressive disorders, my practice more typically has consisted of individuals/couples/students interested in working on quality of life, relationship and general adjustment issues....
Figuring out who we are, what we want, and where we’re headed in life isn’t easy. It can feel like everyone else has it figured out while we’re stuck doubting ourselves, comparing ourselves to others, or struggling to make decisions. The confusion, loneliness, and stress can be overwhelming—and avoidance or procrastination only makes it harder. You’re not alone. Everyone needs support and guidance during big life transitions. I help teens and young adults build confidence, develop practical ski...
We are so happy that you have begun your journey on your own individualized path towards wellness! We are a group practice of over 20 clinicians who are down to earth and "have been on the other side of the couch." We strive to provide the best care possible to our clients. We hope that you take your time and look around at the information we have on our website. Get to know our Pittsburgh based counseling practice and the ways we can help you or your family at our website www.cpa-counseling.com...
I believe therapy works best as a collaborative relationship rooted in compassion and respect. My goal is to provide a safe and supportive environment to encourage personal insight and provide skills to help you navigate life challenges and enhance your overall well-being....
Thanks for checking out Thrive Counseling Center. We are here to assist when life's challenges tend to become overwhelming and begin to impact you, your relationships, and your educational and career goals. We work with a variety of mental health and relationship issues, including but not limited to: anxiety, depression, grief and loss, stress, relationship issues, sexuality, gender issues, ptsd/trauma. Using a variety of techniques, we look forward to assisting you in improving your health...
I am pleased that you are here. I know it is not easy to take this first step, but I want you to know first and foremost, that I take great care and pride in creating a safe place for my clients to talk about their internal conflicts, interpersonal problems, traumas, and whatever is interfering with living a fuller, richer life. I bring to my clinical practice a great deal of skills coupled with passion to engage in a meaningful therapeutic relationship. I invite clients to increase their sel...
If you feel overwhelmed, confused, anxious or alone, it might help to have someone on your side to help you sort through the mess without judging you. I enjoy helping fellow humans adjusting to changes big and small, experiencing anxiety, perfectionism and self-esteem issues, questioning sexual/gender identity, or struggling with disordered eating and/or body image. We will work together in a way that aligns with what you need at the time, whether that's coping strategies to manage daily stresso...
Please visit my profile to learn more about my services.
As a licensed psychologist, I specialize in delivering empathic, client-centered mental health care for individuals experiencing anxiety, depression, life transitions, and trauma. As a member of both the BIPOC and LGBTQIA+ communities, I bring a unique lived perspective to my work and am deeply committed to providing culturally sensitive, affirming, and evidence-based care that is tailored to your individual needs and goals. I draw on a range of evidence-based approaches in my work, including...
I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive ...
We strive to compassionately support individuals in learning, growing, and accessing their own innate ability to heal. We believe that growth and meaningful change can occur at any stage of life, and is necessary for lasting mental health. We believe that healing involves intentionally building healthy and respectful relationships with ourselves, others and our community. We aim to educate; so as to eliminate the stigma associated with mental healthcare. We approach our work with reverence an...
Welcome! My name is Eliza, and I am an LSW clinician with experience working with adolescents, teens, and adults with a variety of mental health concerns. Common areas of focus in my sessions include symptoms of OCD, PTSD, depression, grief, anxiety, and phobias. I am also passionate about working with clients experiencing relationship conflict, communication issues, and destabilizing life transitions. I am allied with the trans and nonbinary community, and am sensitive to the many ways that soc...
My hope and expectation is that my clients come exactly as they are; messiness and all. Life transitions, relationships, and past events can be complicated and hard to piece together on your own. Talking through these issues with another person can bring new perspective and energy. I try to match my approach to meet the needs of the client. Some prefer a more directive/guided therapy, whereas others need space to sit with big questions. We will work together to figure out your goals, needs, and ...
Hello! Are you feeling overwhelmed and tired of holding it all together? You don't have to do it alone! Many of the clients that I work with are young adults learning how to adult! Managing and balancing the demands of school, work, and relationships while still caring for yourself can be stressful. I would be honored to walk your path with you. Please contact me and together we'll figure out how to achieve a life balance....
You're tired of putting yourself out there and not finding your "person". You've tried multiple therapists but just can't seem to connect. And without that connection, opening up and really digging in is hard. So you remain stagnant. You want to feel safe and supported, but also want someone to finally be blunt with you about what may be holding you back--and what may actually HELP. You're tired of merely surviving--you want to FINALLY feel like you are living authentically and truly thriving. Y...
Welcome to Divine Guidance VS. Mental Wellness awaits you!!...
Originally from New York City, Rob earned his BA in Psychology and Sociology from Duquesne University and his Master’s in Social Work from the University of Pittsburgh, focusing on Mental Health. With over eleven years of experience in inpatient, emergency, and outpatient settings, he brings a versatile and compassionate approach to therapy. Rob is passionate about supporting adults in the Black and African American community and works from a culturally sensitive, client-centered perspective....
As a counselor, I utilize both relational and body-mind approaches. One of my preferred modalities is Somatic Experiencing, which is a therapeutic approach used to address trauma-related stress responses. I enjoy working with adult clients of all ages, backgrounds, and therapeutic goals. I have a particular interest in working with clients looking to resolve trauma, address relational or attachment issues, and to explore content around identity and sexuality. I come from a social justice and que...
Thanks for clicking! Feeling like you're not growing? Have you hit a snag or is there a barrier that is keeping you from meeting your goals? I'd love to help! I would like to help you reach the longer-lasting effects that are the consequences of an insight-based and action-oriented approach to counseling. Let's figure out what happened, how it's affecting you, and what we can do together to help you overcome it, learn from it, and grow. My specialty is Gestalt psychotherapy. I use this model ...
Welcome! I enjoy working collaboratively with folks to identify new coping skills, process difficult emotions, memories, and thoughts. My clients often are adolescents or young adults seeking assistance with social anxiety, stressful life transitions, depression, gender identity, sexuality, relationship and/or family conflicts....