Hi, I'm Rebecca! I'm passionate about working with people who struggle with depression, anxiety, trauma, addiction, & overall transitional life challenges. If you want a life with less worry, anxiety, or hopelessness, we can work together to explore attainable goals to get you where you'd like to be. My goal is to create a safe, inclusive space for you to talk about your individual challenges & how you envision your ideal life worth living. I respect & encourage the individuality of every perso...
I am a culturally responsive, trauma-focused therapist that uses a variety of therapeutic techniques and theories to help support people where they are at in their lives. People who see me are often navigating various things that impact their general feelings of happiness, their relationships with family and friends, their engagement with hobbies, or their outcomes in school and work. Some things that may be desired by people who see me for therapy are: trust in self, increased satisfaction ...
I am Mark Shoaf and I am a Licensed Professional Counselor and Coach in Fox Chapel. Counseling is my second career. I previously spent 20 years working in higher education - first at IUP and then at Penn State. My goal is to create a warm safe place and a relaxed place for you to explore, to discuss and to learn. The ultimate goal is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as ...
If you are looking for therapy appointments that feel conversational and welcoming while we work on managing anxiety, depression, PTSD symptoms, or adjusting to a major life change, then I might be a great fit for you. I work in person in the Allison Park area on Wednesdays and Thursdays. I offer virtual appointments on Mondays, Tuesdays, and Fridays. I also offer 15-minute consultation calls where you can ask questions and see if we would work well together. Feel free to reach out with any ...
Welcome! I'm Joanna. I work with adolescents (16+) & adults, most frequently young adults. I particularly enjoy working with transitional issues - changes in school, jobs, family, relationships, identity, etc. Often, my clients are dealing with depression, anxiety, trauma, and/or interpersonal conflict. I value working with folks with a range of backgrounds, races, faiths, genders, sexualities, and lifestyles. My work sees people through a systems lens, recognizes the oppressive barriers to ment...
I’ve always been tuned in to the small things—tone, body language, and the pauses between words. What once helped me stay safe has become one of my greatest strengths as a therapist: noticing what’s unspoken and creating a space where people feel seen, not judged. I work especially well with young adults who are learning to trust their own rhythms. Together, we explore how the body and mind communicate—those swings between feeling “on” and completely shut down—and find a steadier middle ground. ...
Debra Frankel is a private practitioner who has an expertise in Bipolar Disorder and Unipolar Ddpression. I have worked at the University of Pittsburgh Medical School at Western Psychiatric Institute in Mood Disorder Research as both a supervisor and clinician. I utilize the Interpersonal Therapy and Interpersonal and Social Rhythms therapeutic modalitites. I am also skilled in treating people who suffer from anxiety disorders, trauma and transition issues....
3Rivers Therapists is dedicated to offering high-quality mental health counseling services for adults, teens, couples, and children. We believe the answers you seek are already within you. Our therapists create a safe and supportive space where you can heal and rediscover deeper connections with yourself and those around you. We have offices in Pittsburgh, PA, Somerset, and Philadelphia....
Perhaps you are struggling with a life transition or an unexpected loss in your life? Are you struggling with adjusting to college life, finding your place or with friendships? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways. We use an evidence bas...
Our goal is to empower individuals, couples, and families to overcome life’s challenges and to achieve their goals. Our experienced therapists will work with you to find new ways to manage emotional or relational stressors that are impacting your ability to be your most confident and powerful self. We believe in a collaborative approach where you as the client are in the captain’s seat, and our therapist acts as your compass, guiding the way to achieving the healthy and vibrant life you deserve....
My experiences stem from working with children of all ages within a variety of educational and therapeutic settings that ultimately led towards my work with at-risk children as a Family Based Therapist. Working hands on with families in their homes within authentic and relational setting(s) (i.e., home and community) had shaped my learning experiences and identified my growth as a person and a therapist. My work prepared me to differentiate my therapeutic approaches and enable connections that...
The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families. In our col...
My practice has a general focus where the majority of my clients are struggling with depression, anxiety, life transitions or relationship issues....
Please visit my profile to learn more about my services.
Helping people feel more connected, alive and easeful in a difficult world is what excites me about the therapeutic process. While living with mental health challenges, it is difficult to know how to get unstuck or even to remember a time when things felt okay. I work collaboratively with clients to build on their strengths and identify goals that align with their values. We all develop strategies for survival that can be limiting over time. We can create more options that go beyond old strategi...
At Pittsburgh PCIT and Counseling our experience enables us to offer effective individual counseling for adolescents and young adults. Whether starting college or transitioning into adult life, late teens and early twenties can be a seriously exciting, but stressful time. We are able to address a number of behavioral and mental health concerns including, ADHD, Anxiety, Depression, trauma, behavior problems, personal adjustments, LGBTQ+ issues, and other life stressors....
Are you ready to: Make a change? Make a decision? Find a solution? Explore who you are? Explore what you want? Or maybe all of the above? Let me help you enhance your power. It can be difficult to seek therapy, yet it can be empowering once you’ve begun. My clinical approach is grounded in humanistic and person centered therapies which allows me to continuously adapt and grow based on the needs of my clients and their personal experiences. Since 2014, I have been a practicing clinician aiding...
I am a Psychotherapist and Psychoanalyst with many years of experience working with undergraduate, graduate, and medical students. I worked for many years at Carnegie Mellon Counseling Center before transitioning to full time in my private practice 15 years ago. I work with a wide range of difficulties including stress, anxiety, sadness, feeling overwhelmed, difficulties with academics or relationships, family difficulties, homesickness, procrastination, concentration or motivation difficultie...
We are currently accepting referrals and meeting clients virtually. Live Life with Purposeful Balance Life is complicated with competing demands for our time, energy and resources. Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, we can help you to develop balance in your life, relationships, and career. By providing you a caring environment you will be able to identify and explore those issues that may be getting in the w...
I believe that our psyches are brilliantly adaptive, and am appreciative and non-judgmental toward how you’ve adjusted to your life so far. Psychotherapy provides a unique, interpersonal space where you can address your situation in new ways in the supportive, skilled company of another. As that designated other, I offer a warm and steady presence, a gentle sense of humor, and a genuine curiosity toward the unfolding of your story. We can start where you are, navigate what's brought you in, and...