Therapists for college students near 15213
Our minds are powerful—they can pull us into the past or push us into the future, making it hard to stay grounded in the present. When this happens, we can feel stuck in patterns of anxiety, self-doubt, or emotional pain, often losing touch with our sense of identity, purpose, and what matters most. This can be especially true during times of transition, like college or early adulthood, when you may be navigating academic pressure, relationships, career uncertainty, or figuring out who you are and where you’re headed. As a therapist, I work collaboratively with you to identify what’s keeping you stuck and help you reconnect with your life in a meaningful way. Together, we’ll explore your experiences, build on your existing strengths, and develop practical tools to support lasting change. I provide a supportive, nonjudgmental space where you can gain clarity, find relief, and grow. I specialize in addiction, anxiety, depression, trauma, and OCD, and I welcome anyone navigating life’s challenges—especially young adults looking for direction, balance, and support.
The Center for Advanced Psychotherapy (CAP Clinic), is part of Bellefield Outpatient Behavioral Health Services, UPMC in Oakland. Most cases referred will likely be seen by a trainee under supervision of a psychologist, psychiatrist, or licensed mental health counselor through the CAP clinic. Trainees are either advanced students earning their doctorate in clinical psychology (PhD or PsyD) or medical residents (MDs) who are specializing in psychiatry and receiving specialized psychotherapy training. Video or audio taping of sessions is required in the CAP Clinic for supervision and training purposes. Patients participating in weekly psychotherapy can also be seen for med management services by a Psychiatrist or Psychiatry Resident, if appropriate. Lauren Bylsma, PhD has expertise in Cognitive Behavioral Therapy (CBT) approaches for mood, anxiety, traumatic stress (PTSD), and obsessive-compulsive and related disorders in adults and adolescents. Other providers in our clinic (Holly Swartz, MD and Kelly Wells, MSW, LCSW) have expertise in interpersonal psychotherapy (IPT) and interpersonal and social rhythm therapy (IPSRT) for unipolar and bipolar depression in adults. Some patients may not be a good fit for our clinic, including those with active alcohol or substance abuse issues, active psychosis, uncontrolled mania, high risk for suicide, homicidality or history of aggression, eating disorders, or those not appropriate for an outpatient level of care. Session fees are based on your insurance co-pays but it may be possible to see a trainee who does not bill insurance (i.e., no session fees), depending on trainee availability. We currently have availability with psychology trainees who do not bill (no charge for sessions, any insurance or no insurance is ok). Med management visits are billed to insurance. We currently offer both in-person and Telehealth services.
Maybe chronic stress, anxiety, or trauma has your nervous system stuck on high alert, so that even when life is relatively stable, you don't actually feel that way. Maybe your past experiences show up now as hypervigilance, tension, irritability, insomnia, or shutting down. Maybe you're managing burnout, depression, relationship struggles, or patterns you just can't seem to shake. Maybe you're tired of merely surviving and ready to actually feel different. With a background in social justice, many of my clients are queer, activists, neurodivergent, and others for whom identity/politics/systemic context are part of their story. We start by helping your body feel safer through various approaches such as biofeedback, breathwork/meditation, or the Safe and Sound Protocol so your nervous system doesn’t have to work so hard. From there, we look deeper at the patterns, relationships, and stories that shaped how you move through the world. We explore what matters to you at your own pace. Our work together isn't about fixing what's "wrong" with you. It's about understanding what has happened to you, how you've adapted, and finding out what is possible when we have more awareness and more options. My approach is a deeply relational one. You're the expert on your own life and I'm here to serve as a supporter and collaborator in the process.
I founded Tranquil Trails with a vision to create a therapeutic space where young adults entering the "real" world feel safe to bring their whole selves into the room—without fear of judgment or dismissal, using unconditional positive regard and holistic therapy that encompass an individual and does not place people into boxes or make assumptions. I believe that when we as therapists approach our work with the vulnerability, compassion, and transparency of our humanness, we invite our clients to do the same. At Tranquil Trails, we specialize in working with youth and adults—as they navigate the ebbs and flows of transitional age, complicated by economic hardship, daily reminders of systemic oppression, access to violent videos occurring in real time across the world, AI and misinformation, fear of rights being taken away or have been, frequent complicated family histories with psychosocial stressors daily. And on top of that many of our clients are in college, graduate school, medical school or pursuing an academic career. We invite our clients into the process of collaborative treatment planning, using their own words to create positive and achievable goals. We notice when something is different and we highlight it. We teach them that to see the positives in oneself is to go against the grain of all we have been taught as members of the system. Overachieve, don’t rest, never stop producing, never slow down. We are missing out on life, and the ability to sit with emotions. The ability to notice any positive emotions at all. Our vision at Tranquil Trails is to create a compassionate, inclusive, and supportive community where individuals feel empowered to take charge of their mental health journey. We aim to foster a world where mental health struggles are not only normalized but seen as a trait of humanness, and where healing, personal growth, and resilience are accessible to all. We envision a future where every client, regardless of background or limitations, has the tools, support, and confidence to craft a life that works for them. Through authenticity, collaboration, and evidence-based care, we strive to break the stigma around mental health and create lasting positive change in the lives of those we serve.
Rapid reduction of stress, anxiety and trauma related symptoms using EMDR and Energy Psychology interventions. A variety of biofeedback and neurofeedback treatment options also available. Many students treated with good results.
I am a licensed psychologist with over 20 years of experience providing psychotherapy. Having spent many years working in university settings, I understand the needs and challenges of being a college student and navigating the stresses and demands of student life. I work best with clients who are struggling with anxiety and stress, depression, and family and/or other relationship concerns. I believe that therapy is most effective in the context of a supportive and honest relationship in which we agree to work together to help you: -- Gain a better understanding of your feelings and experiences -- Explore aspects of your life or experience that you may have been avoiding -- Identify patterns in your actions, thoughts, feelings, experiences, and relationships -- Live a more authentic life, i.e., a life that is most consistent with your beliefs, values, and feelings As I listen to your story, I will offer reflections and interpretations with the goal of increasing understanding of your feelings and experiences, both past and present. An honest, unflinching look at our own feelings and experiences helps us make the best decisions possible about our lives. While I believe that understanding oneself is of utmost importance, I also make use of skill-focused approaches such as cognitive-behavioral therapy to help with the process of behavior change. While engaging in a process of self-reflection can be difficult at times, developing self-awareness helps you gain the skills to live an authentic life. In simple terms, the goal of therapy is to give you the skills to be able to check in with yourself about what you want and need and take the steps to meet those needs while at the same time nurturing and maintaining your relationships and social/vocational commitments.
I offer individual therapy on issues including anxiety, depression, identity exploration, self-esteem, relationships, and life transitions. I am also proficient in Spanish. My practice provides a non-judgmental, compassionate environment where you will be not just listened to, but truly heard. I approach therapy through feminist, strength-based, client-centered, and relational frameworks to empower you on your path forward. At its core, this means that nothing happens in a vacuum, our lives are impacted by our history, environments, systems of oppression, relationships, and our own identities. My goal is to create a collaborative space where you can connect more fully with yourself and gain the insight and tools to overcome challenges and live your most authentic, fulfilling life.
Please visit my profile to learn more about my services.
My clients experience sadness and anxiety and adjustment to leaving home and college. Transitions are difficult and they need coaching and mentoring as well as counseling. Meeting new people roommates and classes are major stressors. Students get overwhelmed. Students who I see also worry about managing the social aspects as well.
As a counselor, I utilize both relational and body-mind approaches. One of my preferred modalities is Somatic Experiencing, which is a therapeutic approach used to address trauma-related stress responses. I enjoy working with adult clients of all ages, backgrounds, and therapeutic goals. I have a particular interest in working with clients looking to resolve trauma, address relational or attachment issues, and to explore content around identity and sexuality. I come from a social justice and queer background. I work to provide competent and accessible services to people experiencing oppression, and likewise seek to support folks in decolonization work.
All services online! As a licensed professional counselor with over 13 years of clinical experience, Hollie has provided counseling to college students, seniors, adults as well as children of all ages. She is formally trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused (TFCBT), Positive Behavioral Intervention and Support (PBIS), the Sanctuary Model, grief, vicarious trauma, life change adjustment, and motivational interviewing. She has worked in a multitude of counseling environments including inpatient, outpatient, in-home family-based, and school-based. Hollie has expertise supporting individual clients, in group settings, couples, families, and within a classroom. In addition, she provides support and counseling using an all-online HIPAA protected platform. https://www.whereyouarecounseling.com
Struggling with your mental health? Try therapy tailored to your needs. Feeling disconnected in an increasingly distracted world? Not prioritizing your mental well-being? Tranquil Trails specializes in "adult youth", (gen Z & millennial issues), LGBTQIA+, neurodiversity, boundaries in relationships, addictive behaviors, and cultural and societal issues.
I am a licensed psychologist in the stated on Pennsylvania for virtual on in person sessions. I'm available for individual and couples therapy in the Oakland area of Pittsburgh. I believe that we are complicated individuals in a world that is growing in its complexity and when we gain an improved idea of who we are the quality of our life improves. I often assist those with difficulties that include anxiety, depression, trauma, grief, substance use, transitions, relationships, identity, school/work stress, and those who just feel stuck. I appreciate the time you took to visit my page. If you have any questions, please reach out. I look forward to meeting you.
Life can be stressful and overwhelming; so can reaching out for therapy. I’m here to create a welcoming and safe space, where you can heal, grow and develop a deeper understanding of yourself. Through greater awareness, we increase our choices in the world and find more joy and fulfillment. I help clients explore and process emotions, find their voice and improve their relationships. My approach to therapy focuses on creating a strong relationship with each client. If you are looking for a therapist who offers a warm, caring and nonjudgmental approach, I may be the right fit for you. I feel passionate about the therapeutic alliance and believe it is integral in helping you become your more authentic self and meet your goals. I specialize in working with people who've experienced trauma, are going through life transitions and are struggling in their relationships with themselves or others. While we often come to therapy when we are feeling lost, disconnected or dissatisfied, I believe you can leave feeling more joy, happiness and connection. I welcome the chance to work with you.
Debra Frankel is a private practitioner who has an expertise in Bipolar Disorder and Unipolar Ddpression. I have worked at the University of Pittsburgh Medical School at Western Psychiatric Institute in Mood Disorder Research as both a supervisor and clinician. I utilize the Interpersonal Therapy and Interpersonal and Social Rhythms therapeutic modalitites. I am also skilled in treating people who suffer from anxiety disorders, trauma and transition issues.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
After 40+ years of experience working with depression, anxiety, and stress management, I continue to find deep gratification in helping people relieve suffering and transform their lives. If sexuality is part of your problem, I am one of few professionals certified as a sex therapist, supervisor, and fellow by the American Association of Sex Educators, Counselors, and Therapists. I work exclusively with teletherapy, which I find to be as effective as in-person sessions. You can reach me best at robsch77@gmail.com
Please visit my profile to learn more about my services.
Need support through life’s challenges? I will help you work through a range of issues, whether that’s depression, anxiety, or any other life transition issue. In each step of your journey, I will encourage self-empowerment and positive growth. I will also work with you to identify the areas of your life that may no longer serve you. I use an integrated psychotherapy method grounded in existential, phenomenological, interpersonal, and gestalt approaches. What this means is that I will tailor your treatment to incorporate your worldview, values, and creativity, rather than applying a one-size-fits-all model. I also incorporate Dialectical Behavior Therapy (DBT) and Mindfulness-Based Cognitive Therapy (MBCT) to ensure that we manage acute suffering along the way. If you’ve ever felt different or marginalized, I am committed to providing you a space that is welcoming and inclusive. I am accepting new clients and can work with you either in-person or virtually. I look forward to hearing from you!