Therapists for college students near New York, NY
If you find yourself constantly caught up in a cycle of overthinking & overachieving, seeking balance and centeredness in your life, I am here to help. Through therapy, we will explore strategies to calm the racing thoughts, ease the pressure of constant doing, and rediscover a sense of harmony within yourself. While we may not possess the ability to directly control our thoughts & feelings, we do hold the power to consciously choose our responses to these internal experiences. Together, we can navigate the challenges you face, while embracing laughter, acceptance, and an authentic connection that promotes growth & well-being. I specialize in treating OCD, anxiety, & perfectionism. I enjoy helping young adults navigate professional, social, & romantic challenges. Therapy should be tailored, not one-size-fits-all. That's why I adopt an integrative approach, drawing from the rich foundations of acceptance & commitment and cognitive-behavioral therapies for a comprehensive approach. Congratulations on starting this exciting journey of self-discovery! Whether you're well-versed in therapy or just starting out, my aim is to enhance your life & be a valuable support. I bring a compassionate curiosity, a sense of humor, & casual/conversational style. I'd love to hear from you and offer a complimentary consultation to answer questions
I work to help clients better adjust to academic and social stressors, as well as to make more meaningful connections. I encourage engagement in therapy towards your own empowerment and self-growth. My style of therapy is client-centered and humanistic.
Samantha Corbin Therapy provides individual therapy to young women wherever they are in the college process - adjusting to freshman year, struggling to navigate the balance of work/social life, planning for life after graduation. We support students as they navigate common stressors including dating and friendships, social media impact, coping with a heightened sense of overwhelm, anxiety, and grief and loss. We provide a warm and non-judgmental space for you to feel heard and comfortable. Our style is candid and authentic. Together, we’ll work to process your experience and integrate supportive tools to create a sense of relief. Whether it's setting boundaries or increasing self-worth and improving your overall well-being, I am so glad you are here, let's talk about it!
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We would collaboratively with college students of all ages and offer a free -15 telephone consultation to provide space for you to share a bit more about why you are seeking therapy, an opportunity to share a bit more about how we work as well as time for any additional questions you, your partner or your parents may have. Please visit our website: www.LLYoung.com or email us: Info@LLYoung.com Please indicate that you found us via the thrivingcampus link so we can prioritize our connection with you.
I work with clients who experience trauma, whether it is childhood sexual, physical, or emotional abuse, or more recent traumatic events. You might wish to forget about it by not talking about it, but it often comes back and “haunts” you. The best way to deal with a “ghost” is to talk about it and take away its power over you. It is normal that you want to avoid it. However, the worst part of Trauma is that it continues. I would like to help you work through it, separate the past from the present so you can move on with your life. I am also very much interested in working on Women’s Issues, life transitions, anxiety, and depression. You might feel compelled to behave in certain ways, and you don't understand your thoughts, feelings, and actions. Together, we will explore what works for you and what doesn’t by listening and seeking understanding. I will help reflect on any parts you did not understand before. With more information about yourself, you will be able to make better choices. I partner with teens and adults to navigate the complexities of trauma, intimate partner violence, and self-harm. Together, we work to understand fear, anger, shame, guilt, and envy, these difficult and painful emotions, rebuild your self-esteem, and cultivate a sense of resilience. I am licensed in New York and New Jersey and offer both online therapy and in-person sessions at my office located on the Upper East Side of Manhattan. I am fluent in both English and Mandarin
My experience as a therapist includes working at the NYU Counseling Services for many years. I have a deep understanding of the challenges both undergraduate and graduate students face with the changes, separations and transitions involved in becoming independent adults. It is a time filled with excitement as well as stress and worries about the future. The internal and external pressures, expectations from family and demands of the academic world can feel overwhelming at times. For graduate and doctoral students, there are the stressors of completing programs, dissertations and the challenges of seeking employment. Students may also be struggling with feeling alone, isolated, anxious, depressed, dealing with body image self-esteem and sexuality issues as well as social pressures around alcohol and other substances. Therapy can help in navigating these challenges, offer insight and reduce stress. I am a compassionate, extensively trained and interactive therapist. Together, we can work to develop strategies, address negative patterns of thought and behaviors, manage stress and help you deal with relationships more effectively. I am also trained and certified in clinical hypnosis which can be very useful in managing the physical and psychological symptoms of stress and anxiety including phobias, GI issues such as IBS as well as reducing symptoms of depression while increasing self-confidence and success.
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Our therapists are experienced mental health professionals who help people manage their lives better and make the positive changes they are seeking. With compassion, we specialize in treating high stress, relationship challenges, anxiety, depression, family issues, loss and life transitions. We work with individuals online for your convenience. We believe that human beings are innately adaptive and that our ability to learn and grow exists throughout our lifespan. Our therapists use a range of tools including mindfulness techniques and therapeutic art exercises to help you reconnect to your own capacity to move towards health and enhanced personal well-being. We are out of network providers and will take care of submitting the billing to your insurance company. For underinsured people who are experiencing financial distress we offer significantly reduced services through our Lotus Cares Project.
Our group psychotherapy practice offers help with anxiety, depression, relationships, sleep (including Cognitive Behavioral Therapy for Insomnia), eating disorders, body image, grief, addiction, bipolar disorder, and schizophrenia. Our clients tend to be people who are successful in many ways and feel overwhelmed, lost, alone, or in need of some self-esteem building. We particularly love working with college students because by nature they are figuring out who they are and want to be, and the work we do together can be such an important and exciting part of that process. We welcome people from all backgrounds and are LGBTQ+-affirming. Please feel free to reach out - we would love to get to know you!
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As your therapist, I will help you know yourself in a deeper way. In doing so, you will be better equipped to enact changes in your life that will lead to greater happiness and a sense of well-being. We cannot erase negative past experiences. We can, however, work together to help you to better understand and to respond to these experiences in more constructive ways. Using a variety of therapeutic approaches, I will help you to become more aware of your long standing, negative behavioral patterns which are getting in your way of resolving challenges and of establishing and meeting your goals in life. I specialize in working with individuals struggling with anxiety, depression, conflicted relationships, work stress and identity issues. As an alternative to therapy, I also offer coaching services for clients working toward specific personal goals in the areas of career/work, self care (e.g. weight loss, improved work-life balance, meditation/mindfulness practices) and relationships. In addition to my 5th Avenue office, I have offices on East 57th St and in Great Neck, Long Island. I also provide therapy online to residents of NY State.
Kate Herts, Ph.D., is a licensed clinical psychologist with expertise in evidence-based interventions for adolescents and adults suffering from anxiety disorders, mood disorders, chronic medical problems, and women’s health concerns. She specializes in Cognitive Behavioral Therapy (CBT) and provides a variety of clinical services including diagnostic assessments, therapy, and consultations. In addition to working at Weill Cornell Psychiatry Sutton Place, Dr. Herts is an Assistant Professor of Psychology in Clinical Psychiatry at Weill Cornell Medicine and an Assistant Attending Psychologist at New York Presbyterian Hospital.
Therapy can be scary, especially when it's your first time, so I enjoy using humor when appropriate. I will help guide you if you need help with what to talk about in session(s). Through our work together we will find coping strategies and skills to help manage your feelings. We will learn so much about you and come to understand how to best help you. Emotional regulation will feel easier. You will have space to think about more than just what bothers you/what happened this week. It is a space to think deeply.
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I want to help you improve your life, whatever that might look like for you. My name is Eleanor, and I am a master’s student in the Mental Health Counseling program at Ferkauf Graduate School of Psychology of Yeshiva University. I also have a BA in Classical Studies and a minor in Hispanic Studies from the University of Pennsylvania. In session, we will explore your present experiences, reflect on your past, and keep an eye on building the future you desire. Together, we can examine how trauma and childhood experiences influence your behaviors today. If applicable, we will also explore your relationships and attachment style. Finally, we will map out the many parts that make up the whole you. My goal? To help you gain insight into yourself, truly feel and regulate your emotions, and overall enhance the quality of your life. The approach to your therapy will be individualized and will depend on your specific goals – you decide what you want to put in your therapeutic toolbox. My therapeutic style is primarily rooted in the psychodynamic and IFS (internal family systems) modalities, though I also utilize aspects of the CBT, ACT, ERP, DBT, and Gestalt theories. We will work together to explore which approach feels best for you! My overarching career goal is to provide profound solace for college-age students and young adults. My focuses within therapeutic work are: anxiety, depression, OCD, relationships and dating, families, attachment, sexual exploration, substance use, and personality disorders. Ultimately, I strive to create a compassionate, nonjudgmental space where you feel supported in your journey of self-discovery and growth. Eleanor Wynn is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offer $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.
Rise to change your story is a mental health practice based in New York City which provides mental health services to individuals, couples and families struggling in their relationships with themselves, others and/or with money/spending. Rise to change your story emerged from our belief, that we make meaning of our life, victories and struggles through the stories we live out, the stories we internalize about ourselves and the ones we share when we interact with others. Our life stories emerge, are shaped (and also limited) by our social, cultural, familiar and interpersonal contexts. We all learn the standards by which we measure ourselves and each other through the stories we see and hear, and by the stories we tell each other. We believe that during difficult times in life, we tend to be more vulnerable and we have a sense of being stuck in stories that usually restrict the possibilities we perceive for a better life. There is nothing wrong with us for that. Sometimes we manage to figure things on our own but sometimes we don’t. It happens. We cannot possibly have all the solutions for all the challenges we encounter, and therapy is one way to figure things out in the context of a supportive environment where you can further explore different options that you may have not considered. Our work is based on helping people explore and experience some alternative story lines that may already exist in their lives or may have existed, but have been forgotten or overshadowed. In our practice our mission is to support you to rise and change your story. A story with themes and plots that are more satisfying, more fulfilling, more empowering and more aligned with what matters the most to you. We believe such stories are always there if we look for them. We believe TODAY IS THE DAY TO RISE AND CHANGE YOUR STORY.
Feeling overwhelmed or a little lost? You're not alone. College is a time of immense change and self-discovery. Whether you're just starting out or nearing graduation, navigating new friendships, academic pressures, and the search for your own identity can be challenging. I'm here to offer a safe, supportive space to explore your inner world and discover your true self. Using a depth psychology approach, we'll work together to uncover any unconscious patterns that might be holding you back. I welcome individuals from all walks of life – regardless of cultural background, sexual orientation, or gender identity. My goal is to help you find balance, meaning, and a deeper connection to yourself during this transformative time. I only provide in-person office appointments in NYC. My office is located in the Flatiron District of Manhattan. The Park Ave 23rd St Subway Station is just steps away from my door. I provide services for people living in all five boroughs of NYC. If you're ready to embark on a journey of self-discovery, I invite you to reach out. Let's see if we're a good fit to work together. Looking forward to hearing from you! -Brian