Therapists for college students near New York, NY

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I know that life can be challenging, and I’m here to support you every step of the way. I’m a board-certified, Mount Sinai-trained adult psychiatrist, and my passion is helping individuals like you achieve optimal mental well-being. In our work together, I combine therapy and medication, when needed, with practical lifestyle changes—like improving sleep, nutrition, and mindfulness—to help you create a balanced, healthy life. I believe that everyone’s journey is unique, so I’m dedicated to crafting a personalized treatment plan that fits your specific needs and goals. I take a holistic approach to mental health, considering not just the mind and body but also the cultural and social factors that shape our experiences. This is especially important to me in the South Asian community, where discussions around mental health can feel daunting. I strive to create a safe, welcoming space where you can express your concerns. Whether you’re facing anxiety, depression, cultural challenges, or life transitions, I’m here to help you find the clarity and resilience to thrive. Together, we can work towards your mental health goals and foster a brighter, more balanced future. I look forward to partnering with you on this journey!

Healing doesn’t happen alone, I specialize in affirming therapy for creative individuals who feel stuck or are struggling with transitions at school, in their personal lives, and their careers. I utilize an integrative blend of evidence-based therapy techniques, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), internal family systems (IFS), Gestalt therapy, and somatic approaches. I also incorporate the additional tools of art, play, and mindfulness practices for clients interested in exploring creative expression.

This is a challenging time for all of us, but you are not alone. I am offering phone and video therapy sessions available throughout the COVID-19 pandemic, and I am offering sliding scale sessions. I work to help increase your awareness of the emotional patterns you're living with in your day-to-day life. The more self-aware you become, the easier it is to identify what makes you happy and what doesn’t. As you grow in self-acceptance, you will find new ways of living your life. Reach out and let's see if we are a good fit.

I help my clients feel accepted, understood, and supported so they can explore and organize their experiences and create new ways of coping. I work with survivors of trauma and with people who are grieving a loss, whether a partner, a parent, or, a pet. Many of my clients are struggling with depression or anxiety or are having trouble in their work l, school, or in their relationships. I help people who have experienced trauma and loss find a way to cope with the present and make meaning of the past. I help people make changes and reach their goals with patience, encouragement and humor.

Olivia is a Licensed Psychotherapist, Clinical Supervisor, Forbes Health Advisor, Certified Perinatal Mental Health Provider, and Adjunct Professor at NYU. She is certified to provide telehealth in NY, NJ and FL. She is also a former Albany graduate. Olivia’s goal within her therapy practice is to build upon patients' innate resilience by helping them to explore the roots of their feelings in an attempt to understand themselves better, challenge them in unique and collaborative ways and work proactively toward everyday solutions or tools that they are seeking. In a warm and engaging manner, she aims to cultivate with her patients a curiosity and insightful understanding over their past & current experiences that shape them. Olivia hopes to help her patients unburden themselves of pervasive shame that may be holding them back, and create lasting change. Her focuses are: high achievers with high anxiety, trauma, complex trauma, relationships, identity concerns and women's issues.

As a young adult, holding your own emotional space—especially with family—is a powerful way to support your mental health. Your 20s and 30s are a time where you might find yourself getting into a serious relationship, welcoming a child into the world, or coping with the death of a loved one. These transitions often come with shifting family roles and expectations, which can make it difficult to maintain healthy boundaries with the people closest to you. That’s where I come in. As a therapist, I can help you to clarify, set, and navigate boundaries that support your personal growth, values, and the connections you have with others as well as navigate and identify strategies to cope with anxiety that comes up naturally during any transitional period in life. During our time together, we’ll identify the boundaries most important to you. We’ll also process feelings like guilt or shame that might come up around setting them and create strategies for communicating your needs effectively. My holistic, collaborative approach puts you in the driver's seat of your own treatment. Mental health isn’t a one-size-fits-all, so I provide personalized care that centers your unique needs and sense of agency. Going to therapy is vulnerable and brave, and I’m here to support you with whatever comes up in our space together.

Creating a space for someone to feel supported and heard is my first priority. The most important aspect of a therapeutic relationship is the dynamic between client and therapist. When you truly feel comfortable and understood by your therapist then that is when therapy can thrive. The goal in the work we do is to focus on assisting you in healing so that you are able to use the space and time we have to decipher what would work best for you to move forward. Therapy is a place for you to unwind, unload and have an opportunity to speak your thoughts out loud, reflect and make sense of how you would like to proceed away from stress, anxiety, anger, melancholy or behaviors that are no longer useful and yet challenging to change. I have worked in the field of HIV, substance use and mental health for over a decade. Primarily working in community health centers and non profit organizations, I have had the honor of providing mental health services to homeless men and women, adults who are actively using substances and unsure of what changes they would like to make, if any, and with homeless youth who are struggling with a severe mental illness. My graduate education and training was started and completed in the Bay Area where I also taught mindfulness meditation through a research study at UCSF. I am a Latino Bilingual Licensed Marriage and Family Therapist practicing in the state of New York. I specialize in working with people, in both English and Spanish, who are struggling with Substance Use, Stress, Anxiety, Depression, Trauma, Sexual Identity, Coming out, Gender Identity & Transition, HIV-related issues, Relationship issues, Grief and Loss, Sexual Difficulties, Migration issues and adapting to a new country with a sensitivity to diverse cultural and spiritual backgrounds. In addition I also specialize in working with people who believe in non traditional sexual relationships and expressions. I am currently accepting new clients in the Flatiron District of New York City. If you are considering therapy or even just pondering on whether this is a right fit for you, please do not hesitate to contact me.

Jennifer Nunez is a Licensed Marriage and Family Therapist located in New York, NY. Jennifer works with young adults and adults, including couples and families who want to build a healthier lifestyle that offers greater meaning in their everyday routines. Many of Jennifer’s clients find it challenging to feel whole and connected to others in the modern world which can lead to feelings of loneliness and detachment. Often, Jennifer’s clients feel overwhelmed by anxiety or held back by depression, which can negatively impact their relationships and their ability to connect with others in fulfilling, healthy ways. Jennifer begins each session by creating a space that feels welcoming for clients and encourages them to talk freely about what’s happening in their lives. Her approach to therapy centers around Internal Family Systems therapy. She encourages clients to explore the many different parts of themselves and see how those parts relate to one another. Her goal is to teach clients how to integrate the different parts of their lives for greater balance and emotional peace. She also practices Cognitive Behavioral Therapy (CBT) and family therapy, giving clients the skills they need to cope with difficult feelings and to improve their relationships with others. Jennifer earned a Master’s degree from Iona University. She believes in the power of wholeness and healing, and that provides clients with the support they need to overcome obstacles in their lives. She is an affirming, empathetic therapist who believes that each person is in control of their own narrative.

Queensborough Mental Health Counseling specializes in providing comprehensive mental health services in Queens and the greater New York community. Our team of licensed therapists offer individual, couples, and group therapy to support clients in managing and overcoming a variety of mental health concerns. We are committed to creating a safe and supportive environment for our clients to work towards their personal growth and well-being. QMHC stands out from other practices through its emphasis on a psychodynamic approach to therapy. Psychodynamic therapy combines many therapeutic theories and orientations like Psychoanalysis, Adlerian therapy, Person Centered therapy, Logotherapy, Narrative therapy, Trauma informed therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT). The non-adherence to any one specific orientation allows for more specialized and individually tailored treatment. This style of therapy involves guiding clients in the process of introspection and self-understanding. Facilitating personal discovery helps individuals better understand how their past experiences impact their current functioning and impower them to take more control over their life narrative. The combination of focused introspection and meaning making with practical skill development and coping tools helps individuals maintain therapeutic progress. We structure treatment in this way because we believe that knowing one's self and having the resources to confront the changes one wants to make is the key to therapeutic success.

Center Rock Mental Health Counseling provides confidential and secure teletherapy counseling sessions via video or phone. Teletherapy offers you the flexibility to have sessions at any location, at your convenience. Our clinicians provide compassion, empathy, and support to help our clients gain insight on their lives. We work with those who have difficulty with depression, anxiety, communication, goal setting, self esteem, and body image issues. We offer a safe and non-judgmental space that will allow you to unfold and grow in your own time. We strongly believe that everyone already has the solution to their problems within themselves, and simply need guidance to make the positive changes desired.

I help my clients understand how their beliefs (about themselves and others) affect their decisions and how their decisions affect their lives, while also exploring whether the beliefs are more so based on exaggerated fears stemming from past heartaches and trauma or realistic self-conceptions. Additionally, we work on reducing bad habits. This approach is called Cognitive Behavioral Therapy. And, I specialize in a form of CBT called Exposure Response Prevention (ERP), used to treat OCD.

I work with neurodivergent and trauma impacted individuals who are ready to move forward not just process, but strategize. Whether you’re adjusting to an ADHD diagnosis, navigating grief, or restructuring your relationships, my focus is on practical tools, and sustainable growth . With training in ADHD clinical services, trauma-informed care, and relational dynamics. The goal is to push past self-sabotage, strengthen your boundaries, and create a life that honors your unique support needs. My therapeutic style is grounded and adaptive, with a focus on ADHD-informed strategies and real-world application. Together we will develop a structured tool kit centerd on habit stacking, mind mapping, and psychoeducation, while using Acceptance & Commitment Therapy (ACT) and Narrative Therapy to rewrite internal scripts around identity, and motivation. Focus areas include: Grief and next steps & following Adult ADHD Diagnosis, interpersonal effectiveness, and Codependency. Concierge Crisis Planning ( Private rate) : Emergency / disaster preparedness mapping, for individuals managing high stress, & unconventional access. Email me today to get started. There's no time like the present.

I work with individuals and couples offering virtual sessions throughout California and New York working with grief, trauma and living with acute and chronic illness. My style is nurturing, dynamic and radically present. I adapt my approach based on what you might need drawing from Relational, Mindfulness and Somatic based methods and incorporating EMDR when indicated. My work focuses on supporting people in their relationships to feel empowered and connected, being curious of what gets in the way of that connection. I work with individuals of all orientations, abilities, and racial, cultural, or identity groups. I look forward to meeting you.

The students I work best with often share a desire to feel understood, supported, and empowered as they navigate college life, especially when their path doesn’t look like everyone else’s. I work with a wide range of college students including international students, first-generation college students, students from diverse cultural and racial backgrounds, as well as both traditional and nontraditional students. What they often have in common is that they’re carrying a lot, whether it's pressure to succeed, cultural or family expectations, feelings of anxiety, questions about identity and belonging, or simply the stress of trying to figure out who they are and what comes next. In our work together, we create space to explore these experiences without judgment. If you’re a student who’s juggling multiple roles, feeling out of place, or simply looking for support during a major life transition, you’re not alone and you don’t have to do it all on your own.

Hi :) Congratulations on taking the first steps in looking into therapy! Everyone goes through hard times and mental health is important. I am a dedicated Graduate Social Work Student at Binghamton University, building on the strong foundation I established during my undergraduate studies in Social Work at SUNY Plattsburgh. My professional journey has equipped me with valuable experience in supporting individuals who identify as neurodivergent, LGBTQ+, and those struggling with substance use disorders. I am well-versed in therapeutic techniques such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, and I adopt a collaborative, team-oriented approach to help clients achieve their personal goals. My passion lies in addressing complex trauma and personality disorders, areas in which I am deeply committed to making a meaningful impact. Looking ahead, I aspire to open a practice dedicated to serving clients with intricate and challenging cases. My mission is to ensure that everyone I work with understands that they are not alone, and that effective help and support are always available. I aim to provide a judgment free space where you can express yourself and process both the good things and the challenges in life. I look forward to working with you! Denver is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers 30$ therapy to Gen Zs by connecting them with therapists in-training accruing clinical hours.

Hello and Welcome! My name is Simran Preet, and I’m a pre-licensed Mental Health Counseling graduate and therapist-in-training at Sol Health. I know that taking the step to seek support can feel daunting, and I want to acknowledge the courage it takes to be here. My goal is to create a warm, nonjudgmental space where you feel truly seen and heard. Whether you’re navigating anxiety, depression, trauma, or simply feeling stuck, I’m here to walk alongside you. Together, we can explore your unique story, uncover your strengths, and work towards healing and growth at a pace that feels right for you. I approach therapy with empathy, compassion, and curiosity, tailoring our work to meet your needs. I believe in the power of connection and collaboration and that small steps can lead to profound change. Sol Health is a digital health startup dedicated to making therapy accessible and affordable for Gen Z by offering sessions for just $30. We connect individuals like you with therapists-in-training who are accruing clinical hours, which makes it possible to receive quality care at an affordable rate. If you’re ready to start this journey, I would be honored to support you. Let’s work together to create a path forward that feels meaningful and empowering.

I am a New York State licensed psychologist with over a decade of experience. I work with adults of diverse backgrounds and my areas of special interest include difficult life transitions, relationship conflict, racial/cultural identity, and grief and loss. I offer online video therapy sessions (telehealth) exclusively, making therapy comfortable and accessible. Whether you are struggling with negative feelings toward yourself, dissatisfaction with relationships, your academic performance or are having difficulty letting go of the past, experiencing fear about the future, or simply feeling stuck in current circumstances, therapy can bring about needed change. To achieve this, our work together may involve finding meaning and purpose, establishing or recovering a connection to your inner emotional world and/or important people around you, processing and recovering from emotional wounds, be they old or recent, or formulating a concrete plan of action and working on it together step by step. My theoretical orientation is primarily psychodynamic and I integrate other approaches (i.e. DBT, CBT, etc.) as appropriate while always working from a trauma-informed, culturally sensitive lens. I am Zur Institute certified in teletherapy. I offer a free brief phone consultation prior to scheduling an initial appointment in order to clarify whether teletherapy with me would be a good fit. Please visit www.afapsychology.com to schedule your free consultation.

I work with young adults facing challenges such as depression, anxiety, obsessional thinking, mood disorders, and relationship stress. As a DBT-trained therapist, I integrate acceptance and change strategies to help clients achieve their goals, deepen self-understanding, and develop practical skills to navigate the toughest of days.

My practice serves children, adolescents, young adults struggling with educational issues, career development, the artistic community and general population. My offices are located in midtown Manhattan and Toms River South Jersey. I direct my patients to feel confidence in their autonomy and potential. They find me approachable, accepting and respectful of their privacy. All ages feel comfortable in sessions; share the follies and humor in life with me and eventually work towards acceptable solutions. I work on the need for personal development, independence, academic progress and career plans throughout the developmental spectrum. In addition, I lecture for professional schools and organizations on "Resilience in Children" and "Complexity of Child Therapy".