Therapists for college students near New York, NY

So many students can feel overwhelmed… by choices, by things that need to be done, by relationships at home and at school, by worries about your own life and the broader world, by figuring out who you are… who you want to be… where you fit in… where you want to go. I want to help you grow to cope more easily with all that’s on your plate. I also specialize in supporting caregivers of all kinds. Do you have aging parents, a loved one with dementia or chronic illness, or children (perhaps with special needs) who need your care? Are you a health care worker, teacher, or volunteer? I want to help you balance caring for others with valuing and taking better care of yourself. When we work together, you are in charge; you drive the boat. I view my role as coach, pit crew, investigator, occasional guest lecturer, comic relief, gentle nudge, and trusted companion on your path. My work is all about your strengths and your vision–finding them, sorting between them, nurturing them to take you in directions you want to go. Our work is also about play: finding the courage and confidence to dream, to try, to try again, to try a different route. You can do both, staying present to enjoy as much as possible of your now while moving towards a future that makes your heart sing. All identities warmly welcome.

Welcome! I understand firsthand the barriers and challenges many people face when seeking mental health support, which is why I am committed to making mental health care accessible and affordable. I strongly believe in bringing authenticity to my work, as many clients come to therapy sharing deep vulnerabilities. I’ve cultivated a safe, non-judgmental space over my years of practice to ensure that you feel heard and supported. With 7 years of experience working with young adults, adults, caregivers, and geriatric clients, I specialize in providing compassionate care for those navigating grief, life transitions, chronic illness, and end-of-life challenges. I also provide treatment for anxiety, depression, PTSD, identity issues, caregiver support, and family dynamics. I use a trauma-informed and strengths-based approach to therapy with an anti-racism lens, helping individuals identify stressors and co-create personalized treatment plans that empower them to make meaningful changes in their lives. If you are interested in booking your consultation or a session, please go to my website. I look forward to meeting you!

Making the decision to go to counseling can often feel overwhelming. Whether you’re just beginning your counseling journey, or looking to make a change, I recognize the importance of working with a counselor who feels like the right fit for you. I seek to cultivate a mutual sense of trust, respect, and comfort in the therapeutic space to create the necessary foundation for any therapeutic work to begin. I take a trauma-informed approach guided by feminist perspectives that is tailored to each client. I integrate techniques from a range of perspectives, as I firmly believe every client is different and requires an approach that fits their individual needs. I strive to empower you to explore your experiences in a non-judgemental and supportive environment. I enjoy working with individuals 18+ on anxiety, trauma, women’s issues, and life transitions, though I have experience treating a range of presentations. Healing is not a linear process and what may sometimes seem like a step back is often a step forward. I look forward to working with you and sharing in all that your unique journey brings!

Hello! I’m Rachel, and welcome to therapy! If you're feeling overwhelmed, stuck, or unsure how to move forward, therapy can be a space to better understand what you're going through and begin creating meaningful change. I’m a queer psychotherapist trained in clinical social work and trauma-informed care. I specialize in working with LGBTQIA+ clients and also welcome individuals of all identities who are navigating identity exploration, depression, anxiety, ADHD, trauma including CPTSD/PTSD, and more. Also, I offer ketamine integration therapy. I have additional experience working with college students and young adults, and understand the joys and challenges that come with this phase of life. My approach to therapy is collaborative, compassionate, and tailored to each person’s needs. I aim to create a space where you feel safe, heard, and understood so we can explore what’s bringing you to therapy and work toward meaningful change. Together, we may focus on understanding patterns in your thoughts and relationships, processing difficult (and happy!) experiences, and developing tools that help you move through life with greater clarity and resilience.

Hi! I’m Sarah. If you’re feeling overwhelmed by the pressure to "have it all figured out" while navigating the ups and downs of college life, you’re in the right place. Whether you’re a New Yorker studying away from home or a Virginian trying to find your footing, I’m here to help you manage the transition. I’ve spent the last three years helping people navigate life’s biggest shifts. I know that being a student isn't just about grades—it’s about managing relationships, setting boundaries with family, and figuring out who you are when the old labels don't seem to fit anymore. My Approach: I don’t believe in "one size fits all" therapy. My style is warm, direct, and collaborative. I bring a grounded, practical perspective to our sessions (with a touch of wit) to help you move from feeling stuck to feeling capable. I specialize in: Relationship Navigation: Modern dating, roommate friction, and family dynamics. Anxiety & Perfectionism: Silencing the "not enough" voice. Life Transitions: Moving, career pivot anxiety, and identity shifts. I offer a space where you can be completely yourself—no "clinical mask" required. Let’s work together to build a toolkit that actually works for your life, not just your syllabus.

Hi :) Congratulations on taking the first steps in looking into therapy! Everyone goes through hard times and mental health is important. I am a dedicated Graduate Social Work Student at Binghamton University, building on the strong foundation I established during my undergraduate studies in Social Work at SUNY Plattsburgh. My professional journey has equipped me with valuable experience in supporting individuals who identify as neurodivergent, LGBTQ+, and those struggling with substance use disorders. I am well-versed in therapeutic techniques such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, and I adopt a collaborative, team-oriented approach to help clients achieve their personal goals. My passion lies in addressing complex trauma and personality disorders, areas in which I am deeply committed to making a meaningful impact. Looking ahead, I aspire to open a practice dedicated to serving clients with intricate and challenging cases. My mission is to ensure that everyone I work with understands that they are not alone, and that effective help and support are always available. I aim to provide a judgment free space where you can express yourself and process both the good things and the challenges in life. I look forward to working with you! Denver is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers 30$ therapy to Gen Zs by connecting them with therapists in-training accruing clinical hours.

Are you currently feeling overwhelmed, down, or anxious? Maybe you are in the midst of a significant life change, and it's proving harder than expected. Or perhaps you find yourself at a crossroads, unsure of the path ahead. If any of these situations sound familiar, you're in the right place. During our time together, we will explore your challenges while staying rooted in the present, acknowledging the ebb and flow of emotions. Our joint effort will focus on building your resilience and equipping you with the tools to navigate life's inevitable ups and downs.

Hello and welcome! I am a queer, non-binary psychotherapist in private practice in NYC. I help people change patterns in their lives that are no longer working for them and pursue living their most authentic lives. My particular areas of speciality include young adult transitions to independence, trauma, anxiety, family of origin issues, relationship struggles, and LGBTQ issues – with a particular focus on transgender and gender nonconforming populations. I operate out of network with insurance and charge on a sliding scale. Please get in touch if we sound like a good fit! I offer free 15 minute phone consultations.

Do you find yourself feeling stuck or with the sense that you are just going through the motions and simply existing? I can help guide you to participate more fully in life and reach your maximum potential. We will work collaboratively to increase self-awareness, identify recurring patterns, and minimize maladaptive behaviors through the use of coping skills and resources at hand. With insight, confidence and tools in hand, you will be better equipped to effectively navigate through various road bumps in life and stop getting in your own way. I'm very collaborative, directive and strengths-based in my work with clients. I work with adults, couples and families to address life challenges related to mood & personality disorders, addiction & dependency-based issues, building positive relationships and cultivating self-worth. I have an eclectic approach, utilizing several different modalities to suit each client's needs, including evidence-based practices where applicable. It is common for ambivalence to be involved when facing any kind of life decision or transition. A CBT, DBT and motivational interviewing approach can allow me to meet a client where they are at and help each individual gage their own level of readiness for change. You've taken a huge step just by seeking out therapy. Now let's go on this journey together!

I am a Therapist with over a decade of experience in counseling and mentoring. I am a strengths-oriented, trauma-informed, and culturally sensitive clinician. My goal is to help you find practical and meaningful solutions to your concerns while supporting you through each step. Every session is grounded on a foundation of compassion and respect. I aim to create a space that is challenging yet encouraging so you feel confident while working towards healing and growth. Let's talk soon!

Emily Llewellyn (she/her) is passionate about the field of mental health counseling and strives to help her clients feel heard and supported. She holds a B.A. in Psychology from SUNY New Paltz, an M.A. in Mental Health Counseling from The City College of New York, and a limited permit in Mental Health Counseling in New York State. Emily specializes in helping adolescent and young adult populations navigate anxiety, depression, life transitions, and a myriad of challenges. Emily’s approach is tailored to meet each client’s specific needs, while developing a strong therapeutic relationship. She seeks to empower clients by helping them develop healthy coping strategies and a positive self-image.

Hello and Welcome! The People’s Therapy is a virtual mental health practice of diverse and inclusive therapists; some of whom identify as BIPOC. Our mission is to provide excellent mental health services at affordable fees or through the acceptance of insurance. We are passionate about learning and therefore our clinicians are constantly working and growing their clinical skills to bring the latest tools and interventions to their therapy sessions. We believe everyone should have access to exceptional mental health care from well trained licensed clinicians. We hope to offer care to those who desire to work with a clinician you can identify with, whether through lived experience, culture or race, and at your convenience from your home or office. Please feel free to reach out to us, we are currently accepting new clients!

Please visit my profile to learn more about my services.

Hello! I am a licensed clinical social worker in New York with over 15 years of clinical experience. I enjoy facilitating individual, couple, family, and group therapy, and my focus is on students, staff and faculty who continue to address chronic mental health symptoms. I work in a partnership with clients where they are the "driver" and I can support the various "routes" in getting to the "destination" - success is defined by the client. I use CBT (cognitive behavioral therapy) and Solution-focused therapy. I believe in a strength-based perspective to treatment because the client already knows what doesn't work. Pain can manifest in any and many forms. I am willing to sit with you and encourage you to understand that you possess the solution to your discomfort. Through my years of practice, I have many suggestions to share that have worked for others. I believe the shift of perspective is incredibly powerful in the storytelling of ourselves. I am motivated, flexible, and adaptive, and have been told "you have a lot of energy!" I look forward to welcoming you with a warm smile to a session where one's words are heard and validated. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!

Welcome to Soul Sync Health! We are a psychiatrist-led, trauma-informed practice in New York dedicated to providing evidence-based care for students and young adults. Many of the individuals we work with share a common feeling: on the outside, they seem to be "handling it," but on the inside, they are running on fumes. Whether you are navigating the pressure of being a high-achiever, feeling the weight of "imposter syndrome," or struggling to find your identity outside of academic or family expectations, you aren’t alone. We believe that your mental health cannot be separated from the world you live in, which is why our work is rooted in the understanding that your race, gender, sexuality, and cultural background deeply shape your lived experience. We invite your whole self into the room, acknowledging that systemic barriers and identity-based struggles are often at the heart of the stress you carry. We’ve found that our clients thrive best in a space where they don’t have to "perform" or explain away their cultural values. If you’re tired of being told to simply "practice self-care" while your plate remains overflowingly full, we offer a different, culturally responsive approach. Our practice is a judgment-free zone where we help you untangle the "mental fog" of anxiety, code-switching, and decision fatigue. By breaking down big, overwhelming feelings into smaller, manageable pieces, we work together to move you from a state of constant survival to a place of genuine, grounded confidence. We strive to provide care that is curious rather than presumptive, meeting you with the validation you deserve as you navigate the complexities of your unique identity. Our ultimate goal is to help you build a life that feels authentic to you, not just one that looks good on paper. We work best with those who are ready to look beneath the surface and explore the roots of their stress, building sustainable tools that last long after graduation. At Soul Sync Health, we prioritize a collaborative approach that honors your perspective and helps you dismantle the internal and external pressures holding you back. You don’t need to have the "right" words or a perfect plan to start; you just need to show up as you are. We’re here to help you find your own rhythm in the middle of all the noise.

Telehealth appointments available! Are you feeling overwhelmed by issues that are difficult for you to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool to help resolve the problems you are experiencing. It can help you develop an understanding of yourself, history, relationships, aspirations and plans with greater depth, clarity, positivity and self love. Enter into a safe space to process past and present experiences, relationships and problems. I will support you in a warm, accepting, and collaborative manner. I help by using a combination of therapeutic approaches to help you develop insight into your challenges while developing more effective ways to cope. Together, we will work on tackling unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential. My therapeutic style integrates psychodynamic, cognitive, behavioral, mindfulness oriented techniques and EMDR.

I am practicing virtually via telehealth appointments as I find this is well suited for busy college students! A tenet of my practice is “Curiosity, not judgment”.

THE PATH TO HEALING IS NOT AN EASY ONE TO EMBARK ON. It can be scary; full of twists, turns, highs, and lows. I am here to walk with you as a fellow traveler, supporting your emotional healing and well-being with compassion and acceptance. AS A TRAINED DANCE/MOVEMENT PSYCHOTHERAPIST AND LICENSED CREATIVE ARTS THERAPIST, I utilize movement, mindfulness, breath work, and somatic practices to encompass the whole self in the therapeutic process. I strive to help individuals improve their quality of life through a trauma-informed, client-centered/strength-based approach, rooted in psychodynamic theory. I WILL SUPPORT YOUR EXPLORATION OF GAINING DEEPER INSIGHT into your experiences which can assist in developing and maintaining a healthier, stronger sense of self, as well as more meaningful relationships with others. AS A BLACK CIS-GENDERED WOMAN RAISED IN THE SOUTH, I am passionate about creating safe spaces for black, indigenous, people of color battling through generational trauma, systemic racism, grief/loss, and oppression. I believe that by bringing more awareness to the mind, body, and spirit connection we can learn from the past, honor the present, and embrace the future with renewed hope.

Please visit my profile to learn more about my services.

With over 30 years of experience my practice is characterized by a collaborative approach toward healing from past trauma as well as problem solving and emotional growth.