Therapists for college students near New York, NY
Welcome to Soul Sync Health! We are a psychiatrist-led, trauma-informed practice in New York dedicated to providing evidence-based care for students and young adults. Many of the individuals we work with share a common feeling: on the outside, they seem to be "handling it," but on the inside, they are running on fumes. Whether you are navigating the pressure of being a high-achiever, feeling the weight of "imposter syndrome," or struggling to find your identity outside of academic or family expectations, you aren’t alone. We believe that your mental health cannot be separated from the world you live in, which is why our work is rooted in the understanding that your race, gender, sexuality, and cultural background deeply shape your lived experience. We invite your whole self into the room, acknowledging that systemic barriers and identity-based struggles are often at the heart of the stress you carry. We’ve found that our clients thrive best in a space where they don’t have to "perform" or explain away their cultural values. If you’re tired of being told to simply "practice self-care" while your plate remains overflowingly full, we offer a different, culturally responsive approach. Our practice is a judgment-free zone where we help you untangle the "mental fog" of anxiety, code-switching, and decision fatigue. By breaking down big, overwhelming feelings into smaller, manageable pieces, we work together to move you from a state of constant survival to a place of genuine, grounded confidence. We strive to provide care that is curious rather than presumptive, meeting you with the validation you deserve as you navigate the complexities of your unique identity. Our ultimate goal is to help you build a life that feels authentic to you, not just one that looks good on paper. We work best with those who are ready to look beneath the surface and explore the roots of their stress, building sustainable tools that last long after graduation. At Soul Sync Health, we prioritize a collaborative approach that honors your perspective and helps you dismantle the internal and external pressures holding you back. You don’t need to have the "right" words or a perfect plan to start; you just need to show up as you are. We’re here to help you find your own rhythm in the middle of all the noise.
[bio] Kristine Johnson is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.
I have experience working with students experiencing burnout, imposter syndrome, and overwhelm in their academic, professional, and personal lives. I enjoy working with students who are self aware and may be intellectualizing their emotions and experiences. Anyone looking to take their healing a step further and deeper into their physical body rather than just the cognitive work is someone I’d be excited to connect with.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Minds Together, LCSW.P.C. Is an outpatient mental health clinic with locations at in Forest Hills and Jackson Heights, Queens. All of our staff are NYS Licensed Social Workers and specialized in different menta health issues. Offering face to face or Telehealth sessions.
I believe therapy should be a safe, non-bias, judge free space where you can be seen and heard regardless of what you are going through. In our sessions together, we can challenge and explore where we currently are in life, and how to manage, cope and overcome obstacles with full transparency. If you are ready to take your healing journey seriously, we could be a perfect fit!
Please visit my profile to learn more about my services.
Everything you need to cope with the struggles you're going through is inside of you as you read this. Our job as your therapist is to act as a mirror so that you can truly see yourself for the first time. We will be a sounding board for you to start the conversations that you need to have with yourself and potentially with others. We provide a safe, non-judgmental and confidential space where you can feel free to express yourself and be as open as you feel comfortable. We specialize in working with women, especially women of color, who need help learning to cope with stress, anxiety and depressive symptoms. We have vast experience working with clients who have survived trauma during various stages of life. We can all use help from others, especially when we're going through a particularly tough time. Even at a time where you may feel like you don't know what on earth is going on and everything is upside down, you know that something has to change. Let's make some changes together!
Rise to change your story is a mental health practice based in New York City which provides mental health services to individuals, couples and families struggling in their relationships with themselves, others and/or with money/spending. Rise to change your story emerged from our belief, that we make meaning of our life, victories and struggles through the stories we live out, the stories we internalize about ourselves and the ones we share when we interact with others. Our life stories emerge, are shaped (and also limited) by our social, cultural, familiar and interpersonal contexts. We all learn the standards by which we measure ourselves and each other through the stories we see and hear, and by the stories we tell each other. We believe that during difficult times in life, we tend to be more vulnerable and we have a sense of being stuck in stories that usually restrict the possibilities we perceive for a better life. There is nothing wrong with us for that. Sometimes we manage to figure things on our own but sometimes we don’t. It happens. We cannot possibly have all the solutions for all the challenges we encounter, and therapy is one way to figure things out in the context of a supportive environment where you can further explore different options that you may have not considered. Our work is based on helping people explore and experience some alternative story lines that may already exist in their lives or may have existed, but have been forgotten or overshadowed. In our practice our mission is to support you to rise and change your story. A story with themes and plots that are more satisfying, more fulfilling, more empowering and more aligned with what matters the most to you. We believe such stories are always there if we look for them. We believe TODAY IS THE DAY TO RISE AND CHANGE YOUR STORY.
Meet Sirena Beard-Galati, MHC-I Clinical Intern in New York Specialized Therapy for Creatives & Neurodivergent Adults Individual Therapy for Creatives, Professionals, and Neurodiverse Adults in NYC If you are navigating the complexities of high-achievement pressure, creative burnout, or the unique sensory and emotional landscape of neurodivergence, you deserve a space that centers your lived experience. I provide identity-affirming, culturally responsive therapy designed to help you reconnect with your inner resilience and navigate life's transitions with clarity. Expertise & Clinical Approach As a NY-based counselor-in-training at Rise Psychology NYC, I support adults across Manhattan and Brooklyn through virtual and in-person care. My work is grounded in providing neurodivergent-affirming care and mental health support for creatives. Currently completing my clinical training at Northwestern University, I work under the direct supervision of Dr. Fanny Ng, PhD, a specialist in Health Psychology and CBT-I. This collaborative model ensures my clients benefit from a high standard of clinical excellence in areas such as medical trauma, chronic illness support, and holistic wellness. Why Work With Me? The Creative’s Edge: With a background as a professional songwriter and NYU Steinhardt-trained vocal coach, I specialize in helping artists and performers overcome creative blocks, performance anxiety, and imposter syndrome. Neurodivergent-Affirming Support: As a dedicated advocate for learning differences, I provide specialized support for ADHD, executive functioning challenges, and sensory processing, helping neurodivergent individuals thrive in a neurotypical world. Health & Wellness Integration: My practice at Rise Psychology NYC allows me to support clients through women’s mental health, reproductive wellbeing, and stress management. Specialized Service Areas Creatives & Performers: Addressing creative burnout, writing blocks, and career transitions. Neurodivergent Support: Affirming therapy for ADHD, learning differences, and sensory overload. Anxiety & Perfectionism: Managing high-functioning anxiety and the pressures of perfectionism. Relationship & Identity: Exploring attachment styles, self-esteem, and multicultural identity. Health & Burnout: Specialized support for caregiver stress and physical health-related anxiety. “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity…” — Brené Brown
I’ve always been a curious person. Some might call it nosy, but for me it’s about wanting to understand what makes each person unique. That curiosity began with my own story, figuring out who I am and where I come from. Growing up in an immigrant household as a biracial person brought its own challenges, and those experiences shaped my connection to this work. Mental health has always felt deeply personal to me. Having been impacted by it both directly and indirectly, I’ve learned to turn adversity into strength and purpose, and to connect with others through empathy and understanding. Think of therapy as a choose-your-own-adventure. My goal is to meet you exactly where you are at. Some sessions might be spent processing the pain of a difficult breakup, while others may focus on something lighter, like venting about a character you can’t stand in a show you’re watching. I value the open-endedness of person-centered therapy and enjoy finding creative and meaningful ways to support clients.
Life can throw a lot at us. You may need a space where you can lay it all out without worrying about being judged. I provide a space where you can talk/vent about stuff like depression, grief, family stress, identity issues, the everyday frustrations, and even the messy in between. Nothing is too big or small to discuss. I work with people going through life transitions, relationships challenges, the ups and downs that come with being LGBTQ+, bicultural, or even navigating racial identity. I know how important it is to feel seen and understood. I make it a priority to create space to let it all out and do not hold anything back. Therapy with me is about honesty, connection, and real talk. In our sessions we will learn to process deeply, and move forward with clarity and purpose. We will figure things out together, at your pace, you can reset, find renewal, feel empowered and more in control of you.
Amidst the chaos and pressure of academic life, we know how working towards your goals can become overwhelming. No one teaches us the most effective way to think about our problems. This is what Citron Hennessey specializes in. Our practice offers the very highest quality evidence-based therapy service so you don't just feel better but actually get better! We provide solution-focused individual and couples counseling, please get in touch for a free initial phone consultation
While you are uniquely special, your struggles are more common than you think. We all have challenges, and often in very universal ways. It’s all part of the human experience. Psychotherapy is a great way to help guide you through life’s trials and tribulations. It can be profoundly healing to have a safe space in which to be affirmed and productively challenged. Together we can explore issues related to ambivalence, shame, resilience, boundaries, connection, confidence, and self-development in order to help you fully show up in your life. I have worked with individuals experiencing depression, unhealthy relationship dynamics, life transitions, substance abuse, and trauma, as well as with the LGBTQ+ community. I also utilize a variety of evidence-based methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Person-Centered Therapy. I base my practice around the use of empathy and empowerment. My style is warm and down-to-earth, while also naming things in order to illuminate insight and draw meaning. The key will be for me to support you in your own self-determination. Wherever you are today on your life’s path, I want to help promote positive change and growth.
College can be one of the most exciting times in your life: but it can also bring a lot of pressure. Between classes, deadlines, part time jobs, and planning for the future, it is easy to feel overwhelmed. If you’re dealing with anxiety, depression, ADHD, trouble concentrating, mood swings, or just not feeling like yourself, you are not alone—and you don’t have to push through it without support. I’m a provider with extensive experience treating adults 18+ across a wide range of mental health conditions. Over the years, I’ve worked in some of New York City’s leading hospitals, including Mount Sinai’s Main Campus, Mount Sinai Beth Israel, Queens Hospital, Elmhurst Hospital, and Bronx Lebanon Hospital. I’ve provided care in emergency psychiatric settings (CPEP), inpatient units, outpatient clinics, and through telepsychiatry—giving me a deep understanding of both urgent and long-term mental health needs. My current focus is medication management, tailored specifically to your unique symptoms and goals. Whether you’re struggling with focus, managing your mood, dealing with panic attacks, or just trying to function under the weight of constant stress, I’ll work with you to find a treatment plan that fits—and actually helps. To make care more accessible, I offer flexible evening and weekend appointments, so your mental health doesn’t have to take a back seat to everything else on your plate. With a South Asian background and fluency in Urdu/Hindi, I deeply understand the cultural stigma and access challenges many patients face. This insight informs my compassionate, individualized, evidence-based approach, especially for complex cases.
Hello and welcome! I am a psychotherapist licensed in New York and Massachusetts with over ten years of experience in NYC. I graduated with my Masters in Social Work from New York University and Bachelors in Psychology from The New School. As a therapist specializing in psychodynamic therapy, I provide a warm and nonjudgmental space where you can explore your thoughts, emotions, and past experiences openly to gain a deeper understanding of your inner world. Speaking freely in therapy fosters an environment where new thoughts can emerge, leading to transformative change and personal growth. I have experience supporting clients through a wide range of issues, including depression, grief, self-esteem, trauma, anxiety, OCD, relationship dynamics, and life transitions. I take an integrative and personalized approach. I believe a positive and supportive relationship with a therapist can help us gain insight, develop self-compassion, and navigate the challenges of life. I provide in-depth talk therapy and integrate techniques from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness practices. I am currently pursuing post-graduate clinical training in Psychoanalysis. During our initial consultation, I will guide you through the process and discuss your hopes for therapy. My goal is to support you in creating an enriching and fulfilling life based on your values. I am a trauma-informed, social justice oriented, and LGBTQIA+ affirming provider.