Therapists for college students near New York University

Managing anxiety and chronic stress can be isolating, but you do not need to do it alone. Do you feel consumed by worry? Like you're always waiting for the next disaster to strike? Do you find it difficult to be present in your life due to racing thoughts or feelings of dread? Have you been struggling with the exhaustion, tension, or panic that never seems to leave you? You see where you want to be, but you're feeling stuck and are uncertain about the next steps. You can grow and heal by voicing your thoughts in a safe environment, exploring your emotions, and expressing yourself in a purposeful way! We are all trying to cope with life's continuous changes. During our sessions, we will evaluate where unhelpful thoughts and ways of coping originated from and create goals to lead to healthier habits and a deeper sense of self. Since the body and mind are connected, we will also focus on managing the physical symptoms of stress to support overall wellness. As a trauma-informed therapist, I recognize that everyone has a unique story and I would be privileged to hear yours and to walk alongside you in your healing journey. I invite you to reach out via email or my website to book a free 15-min consultation. During that time, we can discuss what therapy may consist of for you.

Hello there! We hope this message finds you doing well. We wanted to introduce ourselves as Eat for Success, a black woman-owned private practice dedicated to helping individuals heal their relationship with food through a personalized and empowering approach to nutrition. We understand that college life can be hectic and stressful, and sometimes it can be difficult to prioritize your health. That's where we come in! Our team of registered dietitians is here to provide the tools and support you in making changes that will last a lifetime. We offer a range of flexible times for services, including one-on-one consultations, group sessions, and workshops, all designed to help you strengthen your relationship with food and body. We work and embrace clients of all backgrounds and are committed to creating a safe, inclusive, and welcoming space for everyone. If you want to learn more about how we can support you on your food and body journey, please don't hesitate to reach out. We would love to chat and answer any questions you may have. Best regards, The Eat for Success Team

I am a clinical psychologist licensed in New York, offering comprehensive psychological services for children, adolescents, and adults. I am committed to helping people struggling with a variety of individual, family, and relationship difficulties. Because an individual's thoughts, feelings, and behaviors are interconnected, my approach involves collaboratively helping clients achieve healthy change in all three areas. I also firmly believe that a warm, accepting, and non-judgmental approach is critical for therapeutic success. In my practice, evaluations, psychotherapy, and psychological testing are provided in a professional, confidential and comfortable environment.

Please visit my profile to learn more about my services.

Are you carrying the weight of being a first-generation eldest hija while trying to find your own path? Te veo. Balancing school, family expectations, and your own needs can feel overwhelming. You may feel pressure to succeed, to make your family proud, and to hold everything together, while quietly feeling stretched or disconnected from yourself. In our work together, we create space to slow down and check in with what you’re feeling and needing. Therapy becomes a place to explore who you are beyond expectations, while gently tending to the parts of you that have learned to push through or put yourself last. My approach is trauma informed, relational, and culturally attuned, with attention to both your emotional experience and your body’s response to stress. We move at a pace that feels steady, supporting you in building self trust and a more grounded relationship with yourself. I also provide psychological evaluations for immigration cases, conducted with objectivity, care, and cultural awareness. I am a bilingual (English/Spanish) Licensed Clinical Social Worker based in New York, and a first-generation eldest daughter of Colombian parents. My work is shaped by both lived experience and over a decade of clinical practice, offering a space that honors the complexity of your story.

I specialize in working with college-aged students. I understand the unique pressures you face, from academic stress and relationships to social anxieties and figuring out your future path. I especially understand how confusing things can be when navigating independence for the first time, as well as, the onset of a mental health disorder. Therapy with me is a collaborative journey. I offer a warm, relational approach, creating a safe space where you can be heard and supported. Think of me as your partner in accountability – a listening ear when you need to vent, and a gentle nudge when you're ready to push yourself further. The goal is empowerment. I'll help you develop the skills and confidence to tackle challenges on your own, building the strength to become your best self.

Dr. Zeleyka Fowler has extensive experience working with individuals and groups of diverse backgrounds. She uses holistic and integrative approaches to therapy and works with people to cultivate wellness through the exploration of their identities, fostering emotional awareness, highlighting healthy ways of managing relational conflicts, and coping with emotional distress.

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Our practice specializes in treating eating disorders in young adults, offering a compassionate and evidence-based approach rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We provide individualized care for clients struggling with anorexia, bulimia, binge eating disorder, and other disordered eating behaviors. We also work with Anxiety and Mood disorders. Clients learn to identify and challenge distorted thoughts around food, body image or other presenting stressors. DBT techniques are used to build emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. The integrative approach supports young adults in developing healthier coping strategies, improving self-esteem, and fostering lasting recovery in a supportive and nonjudgmental environment.

The idea of starting therapy can stir up many emotions for us. Maybe we're scared of getting vulnerable. Maybe we're struggling to accept that we need help and feel like we've failed. And maybe a little bit of us sparks with hope that something better can happen in our lives; that change is possible. Many people enter therapy feeling disconnected and low on hope, but together we can work to change that. I love helping clients to restore hope and connection with their most authentic selves. Over the last decade I have worked with people coping with depression, anxiety, and trauma. I also bring a specialized focus in working with adoptees and caregivers (especially those who find themselves unexpectedly care giving for a loved one earlier in life than they anticipated). My work is most informed by a background in trauma, attachment, and self compassion. My favorite part of being a therapist is helping people to see themselves with more clarity and kindness. If you think I might be a good fit to work with you, drop me a message and let's chat!

Hello wonderful souls! Are you struggling with relationship issues, anxiety and overwhelm, or just feel stuck even though you don't understand why? I am a Licensed Clinical Social Worker with nearly a decade of experience helping people navigate dysfunctional relationship/family dynamics, transitions, anxiety/stress, and trauma. My practice focuses on creating a safe space to process challenges and empower you to learn and use skills to manage whatever life is throwing your way! My clients typically experience relief and empowerment within the therapeutic setting as they learn practical tools to increase self awareness, regulate emotions, decrease overwhelm, and manage everyday stressors. Clients are often surprised by how much change they see within a few sessions through the application of cognitive techniques and tools designed to give you back your power.

As you know more than anyone, being a college student takes hard work to balance your emotional, financial, spiritual, and physical well being. At Amanda Dixon Mental Health Counseling Services, we are passionate and committed to supporting students through this process. Whether this process is finding your passion, understanding your own identity, working through difficult childhood experiences, managing stress as a college student, or anything else. Whatever is important to you, is important to us! feel free to check us out on our website to see which counselor may be a good fit for you or reach out via email - hello@amandadixonlmhc.com

I invite you to bring your old strengths into a new perspective, and to share in a conversation that is both challenging and supportive. At Perspectives Mental Health Counseling, PLLC, you are welcome. You may come to gain a viewpoint outside of your current network of friends, family, co-workers, teammates, and to take a look at your own perspective as well. By gaining new insight, you will find ways to make positive change in your life and cope with whatever it is you carry with you through the door. Together we can, through talk therapy, work towards discovering and helping you to become the healthiest you. I specialize in working with individuals who are coping with medical issues.

For many, college is the best of times..the newfound freedom to discover who you are and where you’re going in your career and your relationships and the sense of all that’s possible. But, for others, it’s also the worst. Why? Because this is also a time of existential crises. New freedoms bring up so many questions: Is this really the relationship or career I want to pursue? If this is such a great time in my life, why do I feel so anxious, stressed, or depressed? Why can’t I regularly tap into the motivation I want to do all the things I’ve always wanted to do? Imagine how it feels… the waves constantly coming at you. You personally have to navigate these situations, because you’re the only one with all the answers. But it feels scary and shameful that you don’t have the foggiest clue of what you’re doing. And shouldn’t you already know by now?? Not at all! Truth is, college is a much more difficult time than most people acknowledge. But hard times can also be opportunities… for you to discover more fully who you are and how to embrace this ‘not-knowing.’ Our work together will help you learn how to make sense of all these different feelings, and cultivate the creativity needed to make something interesting and new out of all those questions. Instead of being pummeled by the waves, you can actually surf them! Instead of getting pulled in by the undertow, the barrage of self-critical and anxious thoughts that keep you up at night, I’ll help you learn how to approach these without fear and harness them so you can find your answers. Let’s get started! If you’re excited about putting aside the worry and the stress and finding your energy and direction again, call or email me so we can get started. College can be that great time you’d always hoped it would be.

I'm a clinical psychologist with extensive expertise working with individuals facing a variety of life's challenges such as depression, anxiety, grief, relationship issues, and life transitions. I also incorporate EMDR to support my clinical work for clients who have experienced various types of trauma. You can expect to work collaboratively and at your pace to address your concerns. I prioritize the development of a safe and trusting therapeutic foundation that allows for deeper understanding and supports your growth. Additionally, I am able to practice via telehealth in over 30 states through PsyPact. If things are hard right now, as life can often be, please reach out. You don't have to do this alone. When you are ready to take the next step I am happy to provide a free consultation call to help determine if we are a good fit. I look forward to talking with you!

You may look like you have it together on the outside, but actually feel anxious, overwhelmed, or stuck. I help individuals better understand themselves, discover ways to cope and create meaningful, lasting change. I work with adults who feel anxious, overwhelmed, or stuck in patterns like people-pleasing and overthinking. I also support individuals navigating anxiety, depression, stress, and life transitions. Many of my clients have trauma histories, caregiving roles, or chronic illness and are seeking deeper insight. You don’t have to have everything figured out to start. Many people come to therapy simply feeling stressed, on edge or misunderstood. Through therapy, you'll gain tools to manage overwhelming feelings, improve relationships and break patterns negatively impacting your life.

Have you ever felt lost, overwhelmed, or unsure of your path? My name is Nelusha, and I am here to remind you that you are not alone. As a first-generation student pursuing a degree in Mental Health Counseling at the New York Institute of Technology, I am deeply committed to creating a safe, supportive, and judgment-free space where you can explore your thoughts, feelings, and experiences. In our sessions, we will work together to navigate the challenges you’re facing, whether it’s stress, anxiety, depression, relationship struggles, or uncertainties about career and school. My therapeutic approach blends Cognitive Behavioral Therapy (CBT) and person-centered techniques, allowing us to tailor our work to your unique needs and goals. Whether it’s developing practical tools for coping, exploring past experiences, or rediscovering your sense of self, we will collaborate to help you find clarity and balance. I believe every person’s story is valuable, and it’s my honor to walk alongside you on your journey. Together, we will uncover patterns, address barriers, and empower you to move forward with resilience and confidence. My hope is to provide you with a nurturing environment where you feel seen, heard, and supported as you work toward healing, growth, and self-discovery. You don’t have to face life’s challenges alone. Let’s take the first step together toward a brighter, more fulfilling future. Nelusha Abeywardena is a therapist-in-training at Sol Health. Sol Health is a digital health start up that offers $30 therapy to Gen Z's by connecting them with therapist-in-training accruing clinical hours.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I am a Licensed Clinical Social Worker and have extensive experience working in various mental health settings. My practice specializes in providing following services: couples counseling, psychotherapy, psychological, substance abuse and immigration evaluations . I am trained in REBT, and CBT. I utilize an eclectic approach with various techniques tailored to my client's individual needs and work with clients from diverse cultural background. In my practice we treat depression, anxiety, and other behavioral disorders as well as work with trauma, low self esteem, increased stress and, dating and relationship issues. Here are some things to consider to help you decide if we are a good fit: 1.There is no such thing as too big or too small of a problem. All your feelings and experiences are important. 2. There is no right or wrong time to start therapy. Therapy is about being heard, validated and understood. As soon as you are ready to experience these things you are ready for therapy and I am here to help! Services are available in English, and Russian.