Therapists for college students near 10003

Are you working through trauma or a difficult life transition? Are you in relationship with a toxic or narcissistic person? Are you facing painful loss? Do you want to use principles of spirituality to strengthen you and answer life's deepest questions? Do you suffer from DID or dissociative disorder? For 30 years, I have guided people toward authentic ways of living and relating. Through many types of treatment, I help people to understand how traumatic life events change us and how to transform thoughts, feelings, and relationships. We focus on real actions you can take to find the power to reverse the effects of pain and trauma. I was educated at Cornell University and the University of Denver's School of Professional Psychology. I interned at the Albert Einstein Medical School and earned a post-doctoral fellowship at the world-renowned Menninger School of Psychiatry. I have highly specialized training in trauma, dissociative disorders and DID, spirituality, and toxic relationships. Many therapists look only at the surface. Instead, I will work deeply with you to see what and who causes you anxiety and depression, grief, sadness, emptiness and fear. We will take a thorough look back to see what and who has made an impact on you, positively and negatively. We will focus on actions to create a way to go forward with success and happiness.

Hello, I'm Dr. Shah! I'm a clinical psychologist currently able to see clients residing in NY and NJ at this time (accepting new clients). I primarily see adults (21+) for individual teletherapy services. My specialty areas are bicultural/multicultural identity, individual caregiver support/burnout, life transitions, relationship or marriage concerns, cultural and/or religious concerns, family/individual stress, and grief/loss. If you would like to learn more about my therapy approach and/or schedule a complimentary phone/video consultation, please send me an email at info@dramishah.com. I look forward to hearing from you. Thanks!

I’m a Clinical Psychologist (board certified in Group Psychology), and I work with college and graduate students who want to understand themselves better and feel more at ease in their lives and relationships. In therapy, I offer a space to slow down, reflect, and make sense of what’s happening—whether it’s stress, anxiety, relationships, identity, motivation, or big transitions. My approach is psychoanalytic and relational, which means we pay attention not just to symptoms, but to the deeper patterns and experiences that shape how you think and feel.

I provide a safe, supportive space where we can explore challenges you’re facing, discover what matters most to you, and create meaningful change. My approach is warm, collaborative, and tailored to your unique needs—whether you’re navigating stress, relationship difficulties, uncertainty about the future, or just seeking personal growth. I believe in your resilience and capacity for healing, and I’m here to help you align your life with your values and goals. If you’re ready to take the next step, I’d love to support you on your journey.

Hi! I'm Lauren. My goal is to help you cultivate more peace, stability, and joy in your life. Together, we can work toward reducing stress, fostering emotional balance, and creating meaningful connections that support your overall well-being. Whether you're seeking clarity during a challenging time or looking to make lasting changes, I am here to support you on your journey to a more fulfilling and harmonious life. I'm a social worker who enjoys working with adults, adolescents, and children from all backgrounds and intersecting identities. I'm committed to being an anti-racist, anti-oppressive, LGBTQIA+ affirming practitioner who integrates social justice into my practice whenever possible. As a therapist, I will focus on your strengths and resilience, trust you to be the expert of your own experiences, and provide a warm and supportive environment to freely explore your thoughts, feelings, and desires for change. I have experience working with people living with anxiety, depression, OCD, and who have experienced trauma. My style is humanistic and relational, often incorporating cognitive behavioral techniques, mindfulness practices, emotion-focused approaches, and somatic practices. I will integrate these different approaches according to your specific needs.

I’m a licensed psychotherapist in New York and Connecticut with over 20 years of experience, and at the heart of my bilingual practice (English/Spanish) work is a genuine commitment to understanding you as a whole person. I offer a warm, affirming space where diverse identities and experiences are not just welcomed, but honored. I work with individuals and couples facing trauma, anxiety, depression, difficult life transitions, relationship challenges, and more. My style is compassionate, attuned, and collaborative. I don’t just help you cope, I help you grow into a deeper, kinder relationship with yourself that transforms every area of your life. Life is a journey of growth, and I’ll support you to move through trauma, anxiety, depression, self-criticism, and fear of loss toward a life that feels rich, free, and truly your own. If you’ve been carrying emotional pain, stress, or relationship struggles on your own, I want you to know that reaching out takes courage, and that you don’t have to figure it out alone. When you’re ready, I’d be glad to walk alongside you. I integrate evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method for couples, and more. I support you to identify patterns that no longer serve you, improve communication, strengthen self-worth, and develop practical skills for symptom management, emotional regulation and lasting change. My approach also draws on 20+ years of experience using the following evidence-based modalities: Attachment-based I develop a deep, intuitive grasp of how early relational experiences shape internal working models, emotional regulation, and relational patterns, and apply this modality in a way that prioritizes our therapeutic relationship as a “secure base” from which the client can explore and rework attachment wounds. Psychodynamic I typically work with a deep, nuanced understanding of unconscious processes, relational patterns, and developmental history, applying the modality in a flexible, insight-oriented way that is tailored to the individual client’s needs. Cognitive Behavioral (CBT) I work toward deeply internalizing the cognitive model and develop a highly structured, collaborative, and flexible way of applying CBT across a wide range of diagnoses, while maintaining fidelity to its core principles of cognitive restructuring, behavioral activation, and skill building. Dialectical Behavior (DBT) I work toward deeply internalizing its biosocial model and dialectical philosophy, applying the modality in a highly structured, skills‐based, and validation‐rich way that balances acceptance and change. Acceptance and commitment (ACT) I work to deeply internalize ACT’s core model of psychological flexibility and apply it flexibly across diagnoses, and levels of functioning, focusing less on symptom elimination and more on helping clients live a values driven life even in the presence of distress.

Most of us, at some point in our lives, feel stuck, overwhelmed, angry, misunderstood in our relationships, and/or have experienced situations that have negatively impacted us. Simply by researching therapists, you have taken the first courageous step to making changes that will move you towards the life you want. I specialize in trauma, anxiety, and attachment and would be honored to work with you to uncover your strengths, find tools, and build healthier relationships. I am trained in EMDR, IFS, and Somatic Experiencing and will tailor my approach based off what we find works best for you. I have worked extensively with LGBTQIA individuals. Through our work together, we will use a variety of therapeutic methods, such as IFS, EMDR, and Somatic Experiencing, to move you towards the your goals. I invite you to call for a free consultation and to visit my website.

Janet Shortall (she/her/hers) is a mental health counselor with over 30 years of experience providing trauma-informed care and support to university students and staff at Cornell University as a student services professional. Janet's approach to counseling integrates various modalities, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Her clinical focus is on the experiences of undergraduate and graduate students coping with depression and/or anxiety as well as with older adults struggling with romantic relationships, grief and loss, trauma, and work-life balance. Janet brings to each counseling session a capacity for deep listening, a compassionate heart, and a commitment to fostering a collaborative relationship with her clients.

I have been in private practice for twenty years. In that time, I have worked primarily with college and graduate students who are grappling with problems in living - academic, relational, familial, and ontological. I use a combination of techniques, including psychodynamic and mindfulness. My aim is to help people find increased self-acceptance and, simultaneously, to cultivate more energy to change what can be changed in their lives.

I have been repeatedly impressed and moved by the process and experience that is psychotherapy. With each new person that I meet, I endeavor to foster a relationship through which healing, self-awareness, and personal growth can take place. I aim to help people identify their own emotional truths and live a more fulfilling life. If you are unhappy with the direction your life is going, dissatisfied with the quality of your relationships, or experiencing distressing symptoms that make it difficult to get through your days, please call for an initial consultation. I offer individual psychotherapy, group psychotherapy, and couples counseling, as well as consultation services for mental health professionals. My practice focuses on the treatment of depression and anxiety, grief and loss, adjustment to chronic illness, stress management, and interpersonal difficulties. My approach is integrative and collaborative, based on trust, respect, and compassion. I am a Certified Group Psychotherapist (International Board for Certification of Group Psychotherapists) and lead therapy groups that focus on the improvement of interpersonal functioning and the enhancement of an individual's ability to develop healthy, satisfying and emotionally close relationships.

A bit more about my approach to therapy: My approach is down-to-earth, encouraging, and guided foremost by the client. The #1 adage leading my practice is “start where the client is”. I listen carefully, reflect for clarity, and help clients to articulate deeper understanding of themselves. Individuals questioning their sexual identity, LGBTQ, and BIPOC clients will be supported and affirmed. Creative types are welcomed: use of creativity is an unlimited source of healing potential. "Begin. The rest is easy." - George Jenkins What you can expect from our first session: Every individual deserves to find a meaningful sense of purpose, direction, and belonging. After our first session together, I hope for you to feel seen, understood, and supported upon a path of increasing possibility; my hope is that you will feel more capable in the moment of managing what life has waiting for you next.

It’s important to me that that therapy is a space for all people to feel safe and accepted. I have extensive experience working with people from diverse backgrounds and belief systems. I specialize in working with LGBQIA+, Trans*/GNC, and poly-identified clients. My approach fosters a space where you can be unapologetically YOU. My perspective is warm, accepting, and uses a harm reduction lens. It is important to me that we find what works for you, so I truly value your feedback in the therapeutic process.

Do you struggle with difficult past experiences and memories that affect your ability to function and your relationships? Do you feel exhausted by your body’s reactions to the world around you? Do you struggle to manage symptoms of a chronic illness or autoimmunity? Now more than ever, individuals who have experienced trauma are feeling overwhelmed by trying to thrive while navigating distressing experiences from their past. I believe there is hope and answers, even if the trauma you’ve experienced feels especially complex. Taking a personalized approach to treating PTSD and chronic illness is my passion. I will help you heal from trauma wounds, while prioritizing listening to your body’s limits and needs. We will work together to reduce the impact trauma has had on your overall well being. Book online today for a free consultation, and we’ll take the first step together!

Branches of Growth is a Mental Health Counseling and Yoga studio in North Syracuse, NY. We work to promote optimal mental and emotional support plus we've created a space to learn and practice yoga guiding you into finding your peace whether that be in your home, community, career or relationship. Peace begins within ourselves. Our holistic approach to mental wellness enhances the lives and growth of individuals who seek a better quality of life. We are dedicated to help guide you on your own personal path of growth, healing and inner peace. Physical fitness, mental fitness and emotional fitness equals whole living!

I offer compassion, support, and information to help you get to the root of the problems that are troubling you. I work from a holistic perspective, supporting your emotional, psychological, physical and spiritual health so that you can integrate your strengths, optimize your energy and progress toward your goals. Together we can identify any barriers and problem solve, clearing them away so your future looks brighter than ever.

Are you constantly feeling worried or on edge, even when there's no clear reason to be? Maybe you find it hard to relax or have trouble sleeping because your mind is always racing with thoughts. Have you experienced something in your past that continues to haunt you? Even if the event happened a long time ago, it can still have a powerful impact on your life today. Are you have difficulties in your relationships with friends and family? Or struggling with life transitions. I can help you learn techniques to calm your mind and manage your anxiety so you can feel more at ease and in control. Working together we can help you process and heal from past experiences, so you can move forward with greater resilience and peace of mind. We will help you find meaningful and supportive relationships and ways to manage relationship stress. Please reach out to me via email to schedule a free 15 minute consultation.

Please visit my profile to learn more about my services.

Hello! I specialize in working with adults at any stage in life struggling with ADHD, anxiety and depression. University life can understandably be stressful, whether its having to adjust your routines, habits, and coping skills to new life experiences, adjusting to a new diagnosis, or planning for the future. Whether in an undergraduate, graduate, or PHD program, students often feel they benefit from support while navigating life changes and experiences. I have worked with students on various goals, many of which who are looking to develop healthy habits, navigate social relationships, overcome procrastination, manage low energy and motivation, deal with difficulty focusing, paying attention, perfectionism, and managing distractions, among many others. Clients come to me looking for a therapist who understand the unique challenges and experiences that come from living with ADHD and how it coexists with other mental health symptoms, because therapy should be a place where you feel understood and supported in being yourself and living a life that works for you. Sessions with me are collaborative and strengths based to support your personal goals. I offer a free 15 minute consultation appointment to see if we would be a good fit in working together to meet your therapy goals. I look forward to hearing from you!

More beneficial than any technique offered during treatment is finding the right person to work with. You will find me to be insightful, genuine and completely with you while in session. I work to create a calm, safe, trusting environment so that true growth can occur. I focus not only on alleviating symptoms, but strive to find the core issue(s) causing the symptoms so that growth is lasting. I recognize each person and situation is unique and tailor therapy accordingly. My background encompasses more than academic and office-based therapy. For over 20 years I have worked with people from varying backgrounds in schools, camps, businesses and the medical field. This experience has allowed me to develop a unique and effective form of therapy my clients can understand and apply in their every day lives.

I'm a Clinical Psychologist, licensed in the State of New York, and have over 20 years of experience in successfully helping college students who struggle with depression, anxiety, relationship concerns, grief & loss, and poor self-esteem. I enjoy working with people from a variety of different backgrounds, identities, and life circumstances. I take the privilege of working with patients very seriously and am committed to providing a consistent, supportive, and productive therapy experience to each of them, in every session. I have specific training in several treatment approaches (Interpersonal therapy, CBT, & contemporary psychodynamic therapy among them), and tailor the work to the particular needs of each patient. Regardless of the approach, however, my goal is always to work together to find practical strategies and solutions we can use to create real, meaningful change. While my experience and training are certainly important to how I approach this work, I believe my genuine personal warmth and natural sense of humor are also central to creating therapy relationships that feel safe and transformative. If you'd like to discuss the possibility of our working together, I'd be happy to schedule a free 15-minute consultation.