Therapists for college students near 10003
Currently licensed in NY and Maine: offering teletherapy Please visit website for more information. www.patriciawilkins-vacca.com
Are you feeling overwhelmed, stuck, or uncertain as you navigate current struggles? Are you finding yourself caught in patterns that feel hard to break or struggling to manage the weight of day-to-day stress? You don’t have to navigate this alone. I work with clients who are seeking a supportive, nonjudgmental space to better understand themselves, build effective coping skills, and feel more grounded in their lives. I also welcome clients who wish to incorporate a Christian or faith-based perspective into their work. I am also fluent in English and Spanish and provide support in your preferred language. I provide a compassionate and nonjudgmental space where clients can feel supported as they navigate life’s challenges and work toward improved mental health and overall well-being. I specialize in working with anxiety, depression, stress management, trauma, life transitions, adjustment difficulties, relationship concerns, and women’s issues. If you are ready to take that next step, I would be honored to connect and work alongside you. Together, we will focus on moving toward growth and healing.
Hi, I’m Kayla Cunningham! I’m a Licensed Mental Health Counselor, and for the past 10 years, I’ve been helping people work through life’s challenges and changes. College can be exciting, but it can also feel overwhelming — juggling classes, friendships, family expectations, and figuring out what’s next isn’t always easy. My goal is to create a safe, supportive space where you can talk openly about whatever’s on your mind, without judgment. Whether you’re navigating stress, anxiety, relationships, big transitions, or just feeling stuck, I’m here to meet you where you’re at and help you find tools and strategies that actually fit your life. I believe the relationship we build is one of the most important parts of counseling. I’ll take the time to get to know you, understand what you’re going through, and adjust my approach to what you need — because there’s no one “right” way to do this.
Whatever you're struggling with, I'm not here to save or cure you. What I can offer is support, companionship, guidance, and practical tips as you engage the simple and difficult process of dressing wounds, remembering how to draw in nourishment, and reorienting toward your own ‘true north.’ The long-term goal of this work is not to help you become more 'well-adjusted,' but more fully yourself in a world that often makes that difficult. It may be hard to hear, but that deep-in-your-bones longing really matters. You may have forgotten it, ridiculed it, buried it for any number of very sensible reasons; but I assure you it is waiting patiently for your return. That longing, that certain something that you can't seem to find anywhere? That is yours to grow into. And I would propose that that becoming, that filling in of the larger You, is essential not only to your own sanity, but to the health of all Life. In that spirit I may challenge you to look at the ways that you are evading the responsibility of becoming. But believe me, I evade too. I will regard you with tenderness and understanding even as I ask you to do the terrifying – trust yourself a little more. Fill your form. I hold a master's degree in mindfulness-based transpersonal clinical mental health counseling from Naropa University, and am licensed to practice professional counseling in New York and Colorado.
Are you feeling stuck, anxious, or unhappy with certain areas of your life? I can help you examine what is causing those feelings so you can start to rebuild your confidence as you overcome patterns that may be holding you back. My goal is to provide a supportive, therapeutic space as we begin to explore how you can find greater peace and clarity. I look forward to connecting with you!
Navigating life's struggles can be challenging when you are in college facing so many different transitions and having so many new experiences. I see counseling as an opportunity to discover more about yourself and how to live a life that feels meaningful for you. Some of my specialties include work around anxiety, grief, trauma and addiction. I focus on your current challenges and finding ways to overcome them at your pace while in a safe environment. I have worked with people of all ages both individually and as a group facilitator.
Welcome to the private practice of Dr. Brandon F. Heimberg, a licensed clinical psychologist in California and New York, specializing in neuropsychological assessment and treatment. His expertise encompasses a broad spectrum of conditions, including traumatic brain injuries, neurodevelopmental disorders such as autism spectrum disorder and attention deficit hyperactivity disorders, learning disorders, various medical conditions, and psychiatric disorders. Dr. Heimberg combines a depth of knowledge with extensive experience to offer comprehensive and compassionate care. His extensive training encompasses Dialectical Behavioral Therapy and a comprehensive APA Division-40 neuropsychology internship at the VA Illiana Health Care System. Moreover, Dr. Heimberg has honed his expertise through advanced clinical practica and a two-year clinical fellowship/residency in neuropsychological assessment at the prestigious UCLA's David Geffen School of Medicine, ensuring adherence to the highest standards of neuropsychological training. Dr. Heimberg currently holds hospital privileges at the Motion Picture & Television Fund. Dr. Heimberg's services are available to residents across California and New York, accommodating the needs of his patients through both in-person consultations (CA) and HIPAA-compliant telehealth options (CA and NY). Whether you're seeking support for yourself or a loved one, Dr. Heimberg is committed to providing exceptional care tailored to each individual's unique circumstances.
Anxious? Overwhelmed? Others think you are doing well but you always wonder if its good enough? Complicated relationships or family issues? Figuring out who you are and who you want to be? Dr. Jennifer Koch is an experienced therapist and psychiatrist licensed in MA, NY, and VT. If you are ready to start therapy, to understand yourself better, and to take steps toward change, please visit the practice website parkbenchhealth.com for more information and to fill out a consultation request form.
Our Mission Statement: An Innovative Approach to Therapy Here at Tompkins Community Counseling, we tailor to your needs and will work in the environment that is best for you. Our goal is to provide you with professional, client-led, goal-based counseling, while working in whatever setting is most comfortable for you— in the community, online, or in our office. We understand how difficult it can be to ask for help and discuss your life challenges, so we try to make the journey as comfortable as possible for you. Simply put, we achieve this by following your lead throughout the counseling process. We use a Client-Led Counseling model, finding strengths that you already have and building on them to reach resolutions. We follow the pace of our clients to help them achieve control over their lives, helping them make positive choices by offering them specific tools and practical strategies for change. We also practice a wide variety of treatment models and support you in choosing one that is a good fit for you. We will help you to define your long term goals, allowing our sessions to be driven by focused goals that will lead to a successful discharge.
In my years of experience I have come to realize so much about living in the world robs us of our ability to acknowledge our own magic. Therapy should be a safe place for you to begin to reclaim that magic and learn how to discover your own power. By using a "bottom to top" approach to identify how long held, negative beliefs, have kept you reliving and repeating the past, you can finally live in the present. I provide a safe, non judgemental space for you to work through trauma and reclaim the power inherent in you.
I am Counseling psychologist, and I've worked in college mental health for the last five years, first as a therapist at Syracuse University's counseling center, then at Rhode Island School of Design's counseling center. I both provided therapy, and helped train others to provide therapy. I love working with students and helping them adjust to being at a university, figuring out how to cope with the demands of college, and find their way in the university system to make sure that they have access to not just tools for their mental health- but access to academic supports, financial assistance, and resources to help them work with their faculty members. I'm a generalist- I work with people across a wide range of issues and identities, and so I really try to tailor what I'm doing to fit what YOU need. I also have specialised training in LGBTQ+ mental health and treatment for Trauma. I believe that we are whole people, and our identities, culture, and access to resources are important to understand, respond to and support in therapy. I both work to help you understand your experience so you can respond in new and creative ways, and also know and use pragmatic strategy-based approaches that give you concrete ideas how to take the next step. If that sounds like a fit for you, reach out and I'm happy to speak more!
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Hello, my name is Shannon and I am a Licensed Clinical Social Worker with seven years experience in psychotherapy and eleven years experience in overall behavioral health. Life is filled with ups and downs, both internally—in our thoughts and emotions—and externally— in circumstances and interpersonal relationships. It can be very difficult to navigate all of these stressors day-to-day, nonetheless do the work to reflect and restore. I believe in the way of “through”, I am an ever bringer of validation and hope, and holding space for your overall wellness. In my practice, I have worked closely with adolescents, adults, older adults, and families and utilize various therapeutic approaches and techniques. My specialities include anxiety, mood disorders, addiction and recovery, emotion regulation, and trauma. I offer a person-centered, strengths-based approach in my practice tailored to each client. I honor and affirm all LGBTQIA+ and BIPOC clients and I align as a body liberation provider. I would love to support you and empower you on this journey through empathic listening, facilitated reflection, building coping skills, conflict resolution, and motivation to create time and space for your overall wellness.
I am a Cognitive Behavioral Therapist (CBT) and I specialize in treating obsessive compulsive disorder and anxiety disorders. I also have extensive experience helping people with anger management and depression, and supporting my clients who are neurodivergent. I have worked in the mental health field for over 20 years and I have helped a lot of people get better so they can live more meaningful and productive lives. My job is to help you feel less distress so that you can do the things you want and need to do. If you are looking for a "no nonsense", short-term, targeted, and evidence based treatment, then I am probably the right therapist for you. I also provide longer term treatment and support if needed. I will do everything I can to help!
I am a warm, skilled clinician who works with young adults and adolescents. You may be in crisis or wishing you felt better. You'd like to figure out what's in the way and how to move forward. Some of my clients struggle with substance use and are looking for support in abstinence or harm reduction. My clients experience relief as a result of our work addressing stress, challenging transitions, and general feelings of being stuck. I provide highly attuned, effective psychotherapy. I am psychoanalytically trained but integrate practical interventions to improve your daily functioning. The effectiveness of my work with clients has to do with the importance I place on connecting with them, making them feel seen and understood. The therapeutic alliance is everything. Together, we will look for connections between your experiences, feelings, thoughts, and behaviors, to help you move forward with greater ease. Please reach out. I offer a complementary twenty minute phone consultation, and I’d be happy to speak with you.
You are really tired. If you’re being honest, your head is spinning & you’re anxious all the time. It’s keeping you from being able to rest, let alone enjoy life. Your thoughts are moving so fast, that it’s hard to stay focused. Now you’re starting to have headaches, racing heart, & tightness in your chest. You’re not sure what to do about it. All you know is that you don’t feel your best & feel that you’ve been letting people down. You feel disappointed in yourself & wonder what is going on with you. Usually things go according to plan and right now that is definitely not happening. It’s starting to become too much. You are really tired. If you’re being honest, your head is spinning & you’re anxious all the time. It’s keeping you from being able to rest, let alone enjoy life. Your thoughts are moving so fast, that it’s hard to stay focused. Now you’re starting to have headaches, racing heart, & tightness in your chest. You’re not sure what to do about it. All you know is that you don’t feel your best & feel that you’ve been letting people down. You feel disappointed in yourself & wonder what is going on with you. Usually things go according to plan and right now that is definitely not happening. It’s starting to become too much. I’m Deanna. I help grad students & young professionals who are busy & burnt out to find balance & peace, so they can truly enjoy life. I use EMDR & Brainspotting to get to the root of what’s going on. Many times we try to make improvements on the surface, but there’s something deeper that keeps us stuck. Let’s break this cycle of busyness & burnout. You want to feel more peace, connection, & joy in life. I want to help you get there! Together we can restore your energy & review your sense of self so you can feel proud of your accomplishments, take care of yourself without feeling guilty, feel closer to your friends and family, & truly enjoy life. Schedule a free consultation: www.littlebirdcounseling.net
I am a cognitive behavioral therapist; I strive to create a warm and inviting environment while helping clients to explore any patterns of functioning that may have limited them from achieving success and happiness. I find that collaborating with my clients to create their treatment goals is one of the keys to helping each individual grow emotionally and physically happier and healthier. My clients take active roles in their own journey toward a better tomorrow. I have also received training from PostPartum Support International in Maternal Mental Health.
In the quiet of my office, I will listen closely as you share who you are and what makes you and your life situation unique. I will guide you in expressing and exploring your challenges, then help you find practical solutions for what might now seem like insurmountable challenges. I specialize in grief and loss, trauma and anxiety. With a creative mix of therapy techniques, wisdom and life experience, I build on your strengths, identify and address root causes, and help you create and work towards a plan to achieve the changes you seek. I have advanced certification in EFT-tapping which can be used to process intense emotions and trauma. I spend a full-hour with you each session so I can guide you to a healthier, more productive place in life. My approach is compassionate and non-judgmental. Call now to schedule an appointment.
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