Therapists for college students near 10003

Janee Nesbitt has a decade of experience treating BIPOC adults and children in NYC. Janee takes a person-centered and trauma-informed approach to treatment. Janee has training in LGBTQAI+ issues, relationship conflicts, life transitions, grief/bereavement, anxiety, ADHD, racial identity.

Hello! Thank you for stopping by! I am here to help guide and support you through your current stressors. I conduct telehealth sessions only at this time.

I earned my dual B.S. in psychology and sociology from CUNY Hunter College and my M.A. in mental health counseling from CUNY Brooklyn College. I have over 5 years of experience in the mental health field with a wide range of levels including but not limited to depression, anxieties, LGBTQ+ related issues, intersectional identities, intergenerational trauma, and relational & interpersonal difficulties. I am trained in Psychodynamic and CBT Therapy. I aim to provide a space of acceptance and authenticity in my practice. I believe that therapy should be supportive and collaborative so that you may continue to heal, grow, and empower yourself to lead a life that aligns with your values. My work is informed through a multicultural integrative lens and I work with my clients to explore conflict and tension, navigate internal experiences, and change their narrative to operate more effectively. Therapy is a unique experience for each individual and I adjust my approach and style to account for your unique needs and challenges, while providing a safe, warm, and affirming space.

Welcome to Soul Sync Health! We are a psychiatrist-led, trauma-informed practice in New York dedicated to providing evidence-based care for students and young adults. Many of the individuals we work with share a common feeling: on the outside, they seem to be "handling it," but on the inside, they are running on fumes. Whether you are navigating the pressure of being a high-achiever, feeling the weight of "imposter syndrome," or struggling to find your identity outside of academic or family expectations, you aren’t alone. We believe that your mental health cannot be separated from the world you live in, which is why our work is rooted in the understanding that your race, gender, sexuality, and cultural background deeply shape your lived experience. We invite your whole self into the room, acknowledging that systemic barriers and identity-based struggles are often at the heart of the stress you carry. We’ve found that our clients thrive best in a space where they don’t have to "perform" or explain away their cultural values. If you’re tired of being told to simply "practice self-care" while your plate remains overflowingly full, we offer a different, culturally responsive approach. Our practice is a judgment-free zone where we help you untangle the "mental fog" of anxiety, code-switching, and decision fatigue. By breaking down big, overwhelming feelings into smaller, manageable pieces, we work together to move you from a state of constant survival to a place of genuine, grounded confidence. We strive to provide care that is curious rather than presumptive, meeting you with the validation you deserve as you navigate the complexities of your unique identity. Our ultimate goal is to help you build a life that feels authentic to you, not just one that looks good on paper. We work best with those who are ready to look beneath the surface and explore the roots of their stress, building sustainable tools that last long after graduation. At Soul Sync Health, we prioritize a collaborative approach that honors your perspective and helps you dismantle the internal and external pressures holding you back. You don’t need to have the "right" words or a perfect plan to start; you just need to show up as you are. We’re here to help you find your own rhythm in the middle of all the noise.

Have you experienced significant life changes recently and are having a hard time adjusting? Have you been feeling lost, lonely, isolated, anxious, or frustrated? Has serious illness entered your life or the life of a loved one, creating new challenges in adaptive coping and finding meaning in your life? Are you navigating profound grief and loss? I believe that by working together, we can identify and enhance your strengths while working on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. Each person is unique and deserves a care plan designed for them. For some people, a therapist is a sounding board and place to process through life experiences with someone who is non-biased, or maybe what you're seeking is encouragement, accountability, or assistance in assessing your lived experiences. While my approach is eclectic and strengths-based, it is informed by Acceptance and Commitment therapy, narrative therapy, motivational interviewing, and a mindfulness/ mind-body connection approach. I am a certified yoga teacher and am working toward a Yoga Therapy certification. I am comfortable bringing in elements of mind body connection, breathwork and meditation if that is something of interest to you. Together we will build your resiliency and empower you to experience your most authentic self. I look forward to hearing form you and embarking on this journey together!

The way we think about ourselves and the world we are in greatly influences our feelings and actions. If we take the time to consider other alternatives, we might be able to see events from a more helpful perspective, and with practice, engage in more beneficial behaviors. I enjoy making my clients be active participants in their journey towards emotional wellness. My clients are the experts on their own life, and my job is to help you come to discover what is best for yourself. I acknowledge the intersectionality of everyone’s identity to create a welcoming, healing environment to all of my clients. I specialize in working with adolescents, emerging adults of color from the LGBTQ+ community, and work with clients who are experiencing anxiety, depression, relationship issues, coming out, and life transitions. Exploring therapy does not make us "crazy" as many of us might've heard at one point or another. Give yourself the opportunity to be in a supportive space in which you are able to untangle your thoughts and emotions; where you are heard and validated. Let's pave the way towards the creation of healthier coping mechanisms and emotional wellness together.

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If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard and how to give yourself a break.

I believe one of the bravest things you can do is to live authentically and understand your own story. You can live a life that excites you. If you are working through life transitions, trauma, or are looking to deepen your understanding of yourself and enhance connection with others, I can help you on your path. Peeling the layers of trauma takes courage, strength, and inner power. I work through a social justice lens with an understanding that societal influence/injustice impacts individuals and communities. I have over ten years of experience in mental health and specialized training in trauma. I offer a compassionate space where you can explore what may be affecting you, find ways to move past it, feel empowered to work toward becoming the best version of yourself, and learn to live with greater purpose and intentionality.

I am passionate about supporting people on their journeys of self-exploration, empowerment, and healing. While this journey looks different for everyone, therapy provides us with a unique opportunity to learn more about ourselves- our identities, the people and places that have shaped us, and life experiences. I have deep respect for the courage it takes to show up for ourselves in this way and believe we can do so with curiosity and compassion. I believe in the transformative power of feeling deeply seen and valued in the therapeutic relationship and have personally experienced how it can help us cultivate better relationships with ourselves and others. Together, we may want to explore practices that have helped you survive thus far and experiment with new or different strategies. You may be looking to understand big or challenging feelings bubbling up while navigating life’s complexities. Or you may want to feel more rooted in yourself and your values and want to shift into a more embodied way of moving through the world. Whatever brought you here- I’ll support you every step of the way. We’ll work together to explore your unique needs, while honoring your strengths and innate wisdom. I don’t see myself as an “expert,” rather a skilled and caring partner, excited to support you as we navigate this work together. I strive to be anti-oppressive in my approach, paying special attention to the ways in which people are impacted by systems and -isms as well as my own positionality as a therapist. I completed my Bachelor’s in Gender & Women’s Studies and Sociology at the University of Wisconsin-Madison and my Master’s in Social Work at Columbia University. I've been providing therapy in community-based settings for the past 5 years, working predominantly with female, trans, and nonbinary survivors of the criminal legal system and family court system as well as survivors of intimate partner violence/ domestic violence. I am especially passionate about supporting student activists and organizers on campus. My practice is neurodiversity-affirming and I have training in self-psychology and AEDP, a trauma-focused somatic-based modality. I am also completing training for internal family systems. Some of the theoretical perspectives that inform my work include attachment theory, relational approaches, liberation psychology, and narrative therapy. I am also deeply influenced by my abolitionist values. Therapy sessions with me typically occur weekly, although bi-weekly is possible for established clients. I am able to meet via telehealth exclusively (my practice is 100% telehealth with no in-person sessions). I am currently accepting insurance and am also an out-of-network provider. This means that you may be eligible to receive reimbursement through your insurance coverage. My full fee is $150 per 45-minute individual therapy session. If you are interested in learning more about what therapy with me might look like, please reach out to schedule a free 15-minute consultation by emailing here: margaret.horwitz@balancedmindofny.com

One of the greatest gifts I've received in my 19+ years of private practice, has been to witness individuals as they move towards healing, and discover a more fulfilling, whole life. The hold an eating disorder, anxiety or trauma can have on a life is profound. To watch the grip loosen, and healing emerge, is very moving. I enjoy learning, and collecting new tools and skills to help my clients. After I obtained my MSW from New York University's School of Social Work, I completed postgraduate training in eating disorders and body image issues at the Women's Therapy Centre Institute, and in Trauma Studies at the Institute for Contemporary Psychotherapy. In addition, I completed a three-year training in Somatic Experiencing, and have assisted at professional trainings, helping other therapists to learn the model. I've led eating disorder groups for New York University's Counseling Center and various non-profit organizations, and have served as both a lecturer and group case consultant on eating disorders and trauma at postgraduate institutes in New York City. Interested in creating a culturally and spiritually sensitive practice, I completed a two-year program studying the world's major faith traditions, in an effort to better understand my clients from all backgrounds. I do not take any insurance. My fees range from $150-175 based on need, and I do not presently have a sliding scale beyond that range. If you have questions, or would like to request an appointment, please feel free to contact me. I offer ONLINE ONLY therapy in CA, CO and NY.

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Our talented team of professionals consists of career changer counselors, newly emerging into the profession, and expert counselors, putting their advanced niche training into action. Professionally, we embody a myriad of unique counseling specialties and treatment styles, and personally, each of our therapists embraces their own cultural intersectional identities. Our team encompasses multiple representations of sociocultural groups, and whether you are seeking a therapist who is similar to you, or who is different from you, we are consistent in our compassion, empathy, and communication. We take pride in recognizing and understanding you for yourself, nurturing the therapeutic relationship, and providing service that is above and beyond expectations. ​ What makes our group practice unique is that we are more than just a team of therapists providing services to clients. We strongly believe in taking care of our providers because if our therapists are not feeling satisfied and fulfilled in their work, they will not be able to help clients thrive in achieving their therapy goals. We are thrilled to provide our team with generous employee wellness benefits, fruitful clinical supervision, evolved multicultural counseling competency support, and unmatched professional growth and development opportunities.

If you feel stuck in the same patterns and lost on where to make a change, my approach is for you. Therapy can seem like an intimidating process to begin but I assure you it does not have to be that way. I offer therapy that is relational, relatable, realistic, and non judgmental. Our sessions will be about exploring where you want to be and how we can get you there, in a way that is collaborative, creative and resourceful. Together we can find ways to alleviate distress, build skills, and find tools that help outside our sessions in your day to day life. I strive to create a space that is empathetic, safe, and personal to you.

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Finding calm and clarity when your mind won’t slow down is possible. I can guide the way. We have more influence over our thoughts than we realize. In our work, you’ll learn to approach your thinking more intentionally. As your thoughts change, you’ll start to notice changes in how you feel, the choices you make, and how you move through your life. I help clients slow things down, make sense of what’s been difficult, and address the patterns that keep them feeling stuck. This often includes working through anxiety, depression, and the impact of trauma and past experiences. I also support women navigating life transitions, helping them feel more grounded and steady through change. My approach is thoughtful and practical, combining insight with tools you can use in your day-to-day life.

I practice from a relational and humanistic perspective, ensuring that our work together is collaborative and tailored to your unique needs. Our work together will be strengths-based, helping you to recognize and build on your inherent resilience. I am dedicated to providing an LGBTQ+ affirming and anti-oppressive space, where all aspects of your identity are welcomed and celebrated. Supporting individuals with their relationships, body image, and queer identities is at the core of my work. This includes working with folks with eating disorders or disordered eating, body image challenges, chronic pain, anxiety, depression, and navigating gender identity and sexual orientation.

Hello! I'm a wellness-based therapist drawing from many modalities to provide a space that feels caring, and safe for growth and change. Some issues I treat frequently are: anxiety, depression, perfectionism, self-esteem/self-worth, anger and communication struggles, difficulty regulating emotions, dating/relationship issues, substance abuse. Please feel free to reach out to ask any further questions about my practice, or to see if we're a good fit! ***Please note that I have availability outside of the listed times for remote sessions***

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“When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor E. Frankl One of the greatest gifts we can grant ourselves is the gift of inner peace. While we may not have control over our environment, situations, or the actions of others, we do have the power to control our thoughts, beliefs, and actions. As a therapist-in-training, I am dedicated to helping clients identify and understand the connections between their thoughts, beliefs, actions, and the decisions that shape their daily experiences. My goal is to help you turn life's lemons into lemonade. We all encounter challenging experiences, and I understand the importance of having a robust support system, combined with the right resources, time, and commitment. My aim is to ensure you feel safe, understood, validated, empowered, and supported throughout our sessions. Together, we will explore various therapeutic interventions to identify the best fit for your individual situation. I am currently a second-year graduate student at UMGC/Salisbury-Global Campus, pursuing a master’s degree in Social Work. My experience includes working with wounded warriors and NATO allies stationed overseas, addressing issues such as depression, PTSD, anxiety, substance abuse, separation anxiety, and identity struggles. Kadian Brown is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.