Therapists for college students near 10003
You’ve been wondering why you do & feel the things you do—why specific behaviors keep repeating, why you feel stuck, no matter how much you try to change. You’ve done the self-help books, the podcasts, maybe a few short-term therapy stints, but you still find yourself repeating the same patterns. I help curious, motivated people ready to go deeper than symptom management. Together, we’ll explore the hidden patterns, emotional blocks, & past experiences that still shape your present. Our work will be thoughtful & challenging in the best way — the kind of therapy that helps you grow in ways you didn’t know were possible. My approach blends Psychodynamic Therapy with elements of CBT, DBT, Black feminist theory, empowerment, and sociopolitical thought. This allows us to work at both a deep, exploratory level and a practical, skill-based level, always tailored to you. Therapy can be challenging at times—it asks you to face yourself honestly—but it can also be profoundly enriching and life-changing. I work best with clients who are ready to commit to weekly, twice-weekly, or thrice-weekly sessions, so we can create the momentum & depth needed for real transformation. If you’re ready to begin that journey, send me an email.
My mission is to support, guide, inspire, motivate, educate, and empower students to improve academically and mental health. My intensive clinical training allows me to provide students with effective counseling, social support, and education so they can transform challenges into positive change and become the best version of themselves which can lead to self-confidence, academic improvements, and a sense of independence. I have experience helping college students with stress management anxiety, motivation, self-esteem, academic challenges, and career difficulties. I provide brief solution-focused & CBT treatment modalities. Every student will have a tailored individualized treatment intervention to meet their unique strengths, needs, and goals.
Pursuing our goals by obtaining a higher education can be exciting and challenging. Many of us experience challenges with anxiety, stress, perfectionism, life transitions, depression, a sense of identity, sexual orientation and relationships. I also help people from all walks of life, socioeconomic backgrounds, ethnicities, spiritual beliefs and ages. In addition to supportive and psychodynamic approaches, I work with specific trauma treatments. I help people who have experienced trauma involving relationships and abuse. I provide treatment for different types of dissociation. I look forward to see how I can be of help!
Please visit my profile to learn more about my services.
My approach is both relational and practical. I focus on helping you understand the patterns that keep you stuck—especially overthinking, self-doubt, and relationship anxiety—while also giving you tools to respond differently in real time. I draw from a blend of approaches, including insight-oriented work and more structured strategies, depending on what’s most helpful for you. I’m active and engaged in sessions, not just listening but helping you make connections and move forward. The goal is not just insight, but actual change in how you think, feel, and show up.
"You can't stop the waves, but you can learn how to surf" is a Jon Kabat-Zinn quote relevant to these challenging times. I help individuals become less stressed and more available to pursue their goals. Therapy should be a positive experience for you where you feel heard and supported and gain new insights into your feelings and experiences. Our sessions will be focused on you becoming restored and replenished with more energy for the things you value. Whether you are experiencing a short term challenge or ongoing struggle, it takes bravery to step forward and want to make changes in your life. I'm a seasoned mental health counselor and school psychologist with experience supporting clients with life challenges. Our work together will be client centered, strength based and solution focused. We will utilize cognitive behavioral therapy and similar modalities to examine perceptions, remove blocks and identify healthier approaches to problem solving. I will provide a safe environment to facilitate positive growth in your life. My approach is warm, non-judgmental and flexible as we work together to establish individualized goals and creative solutions specific to your needs. I invite you to contact me to tell me more about yourself and learn more about my therapy practice.
Are you a resilient person who is struggling? Have you lived through a recent traumatic event or had a stressful childhood, and find yourself frequently stuck in self-destructive patterns and relationships? Is adjusting to college life causing you to feel anxious, depressed, or overwhelmed and just plain burnt out? Or have you experienced a sexual assault and don't know how to deal with it? Adjusting to college is a significant life transition and it's not always clear what to do next. Finding confidence in your own voice and abilities, and clarity about your own needs can be difficult when you've been through stressful experiences. I'm here to guide you back to yourself, offer you some coping skills, help you clarify your life direction and reach your goals. I specialize in working with professionals in the performing arts and other creative fields, as well as those who want to enter them. I also work frequently with people in the helping professions and social justice oriented fields. My approach is informed by my own life experience as a former professional dancer in the American Ballet Theatre, and by the study of meditation and yoga. I have been in the social work field since graduating from Hunter College School of Social work 2004. In addition to talk therapy, I use mindfulness techniques like meditation, guided visualizations, as well as attention to body sensations to help you identify and begin to move through where you get blocked. I am also trained in EMDR and utilize that technique to help people heal from trauma and other stressful experiences. **Will be out of office July 11-.**
Hi! My name is Patricia. I am a therapist in training, trying to provide a space with compassion, dedication, and support in order to help my clients, in their own capacity, to heal and thrive. To provide a place where they can feel safe and have their voice heard. I use a couple of different modalities depending on what the client needs because every client is unique. I usually gravitate towards a client-centered approach and implement cognitive-behavior therapy (CBT). However, I will adapt and tailor my therapeutic approach depending on what the client needs and what the best fit is. I am committed to providing a safe, judgment free space and help my clients grow and get themselves into a healthier place. If you want to learn more about me, check out my bio on the Sol Health website!
I am a licensed clinical social worker with over a decade of experience working with adolescents and adults. I have extensive experience with survivors of trauma, and often use a trauma-informed lens. I focus on issues that impact the life cycle, including relationship stressors, parenting challenges, career choices, managing the effects of chronic illness, and dealing with aging parents. In addition, I am skilled at helping clients and families deal with end of life issues, grief and bereavement. I specialize in the treatment of anxiety, depression and post traumatic stress disorder. I believe the connection between the therapist and the client is paramount, and I work hard to build a therapeutic alliance with my clients by always meeting them where they are emotionally, spiritually and cognitively. I am direct and supportive at the same time, and believe strongly in people's ability to change their lives. It is a privilege to share space with a client when they are experiencing challenges, and I often tell my clients that I will hold the hope for them until they are able to do so themselves. Please reach out if you think we might work well together.
Life can be overwhelming at times and that can sometimes make our relationships complicated. Whether they are family or friends sometimes we can’t seem to connect without ending up stressed out or in an argument. These moments in life are common. If you resonate with any of this, then you're in the right place. I specialize in guiding adults (18+) through building self-esteem/self compassion, managing stress, building healthy relationships. Through therapy we will create a specialized plan to discover your automatic reactions to stress and negative events, why you respond in that way and how you can begin to respond in a way that better serves you. My focus is on being your guide to learning to implement compassion with yourself and your reactions while also allowing yourself space to grow. Take the first step in your therapeutic journey. I'm here to support you every step of the way. I encourage you to reach out, the best way to reach me is through email or phone. You can also schedule a free 15 minute consultation using the link below.
Hello and welcome to Accountable! We are so excited to be a part of your recovery journey. We are a supportive, continuing care program that works concurrently with your therapeutic team. We are here to help guide you through your recovery by helping you to build on the skills you are learning in order to maintain your recovery and grow as an individual. We are fully credentialed peer support workers with lived experience. Our philosophy is to help people through strength-based interventions. We provide group meetings in addition to individual sessions.
I am a bilingual psychotherapist fluent in English and in Tagalog, fostering a trusting and collaborative therapeutic environment where you feel acknowledged and understood. Through this partnership, clients explore their needs, process experiences, acquire coping skills, and cultivate a perspective that promotes authentic self-connection and meaningful engagement with the world. I bring extensive experience from working with diverse individuals and groups, addressing mental health issues such as psychosis, trauma, anxiety, and depression in an inpatient setting. Specializing in grief counseling, I assist people coping with various losses, including relationships, careers, pets, cultures, or hobbies. Drawing from her background as a competitive athlete, I also support athletes with the loss of opportunities, identity, physical abilities, or general sports psychology. Also as a proud Filipina-American, I recognize the difficulty in discussing emotions and mental health within Asian-American communities due to stigma. I advocate for therapy as a safe space to address emotional struggles, and to also express all types of emotions, including positive one’s such as your strengths and achievements. Regardless of one’s identity within the Asian American Pacific Islander Community, I offer support for various challenges including acculturation, family loss, relationship issues, anxiety, depression and identity struggles. I understand there is no one-size-fits-all approach; I will personalize the treatment based on your unique needs and situation. I am here to provide a safe and comfortable place for you to be your real, authentic self, to share a great laugh, cry, or any other emotions free of judgment.
Please visit my profile to learn more about my services.
No matter what the circumstances, stress and worry have a way of creeping into our minds and bodies. Whether it’s old wounds, unwanted patterns of behaviors, or the pressures of recent circumstances, if you need someone to truly listen— objectively and with care — you’ve come to the right place. As trained and qualified professionals at Marsh Psychotherapy, we are here in whatever format you need, offering video and phone sessions to protect your physical wellbeing, while we focus on your emotional wellbeing. Just as we would through in-person therapy sessions, our therapists will listen and engage in a productive dialogue. We will help you process your concerns in a safe and non judgmental environment.
Hello! I’m Rachel, and welcome to therapy! If you're feeling overwhelmed, stuck, or unsure how to move forward, therapy can be a space to better understand what you're going through and begin creating meaningful change. I’m a queer psychotherapist trained in clinical social work and trauma-informed care. I specialize in working with LGBTQIA+ clients and also welcome individuals of all identities who are navigating identity exploration, depression, anxiety, ADHD, trauma including CPTSD/PTSD, and more. Also, I offer ketamine integration therapy. I have additional experience working with college students and young adults, and understand the joys and challenges that come with this phase of life. My approach to therapy is collaborative, compassionate, and tailored to each person’s needs. I aim to create a space where you feel safe, heard, and understood so we can explore what’s bringing you to therapy and work toward meaningful change. Together, we may focus on understanding patterns in your thoughts and relationships, processing difficult (and happy!) experiences, and developing tools that help you move through life with greater clarity and resilience.
So many students can feel overwhelmed… by choices, by things that need to be done, by relationships at home and at school, by worries about your own life and the broader world, by figuring out who you are… who you want to be… where you fit in… where you want to go. I want to help you grow to cope more easily with all that’s on your plate. I also specialize in supporting caregivers of all kinds. Do you have aging parents, a loved one with dementia or chronic illness, or children (perhaps with special needs) who need your care? Are you a health care worker, teacher, or volunteer? I want to help you balance caring for others with valuing and taking better care of yourself. When we work together, you are in charge; you drive the boat. I view my role as coach, pit crew, investigator, occasional guest lecturer, comic relief, gentle nudge, and trusted companion on your path. My work is all about your strengths and your vision–finding them, sorting between them, nurturing them to take you in directions you want to go. Our work is also about play: finding the courage and confidence to dream, to try, to try again, to try a different route. You can do both, staying present to enjoy as much as possible of your now while moving towards a future that makes your heart sing. All identities warmly welcome.
Telehealth appointments available! Are you feeling overwhelmed by issues that are difficult for you to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool to help resolve the problems you are experiencing. It can help you develop an understanding of yourself, history, relationships, aspirations and plans with greater depth, clarity, positivity and self love. Enter into a safe space to process past and present experiences, relationships and problems. I will support you in a warm, accepting, and collaborative manner. I help by using a combination of therapeutic approaches to help you develop insight into your challenges while developing more effective ways to cope. Together, we will work on tackling unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential. My therapeutic style integrates psychodynamic, cognitive, behavioral, mindfulness oriented techniques and EMDR.
Please visit my profile to learn more about my services.
I am a licensed clinical therapist providing supportive therapy for anxiety, depression, eating disorders, addiction, and more. I empower my clients to overcome obstacles, develop coping skills, and achieve personal growth. My goal as a therapist is to help you make positive changes in your life and overcome the challenges that brought you here. I hope to be given the opportunity to work with you and support you on your journey.