The Kairos Wellness Collective is committed to delivering quality holistic care for clients experiencing, but not limited to, OCD and Anxiety. The Kairos Wellness Collective believes in treating the whole person --- mind, body, and spirit. OCD and Anxiety Disorders have magnified in our community since our small city has been stressed by the pandemic, the fires, and King Soopers shootings. Each client has their own unique struggles and a distinct road to recovery. Rather than ask our clients...
I am a mindfulness and body-oriented therapist who specializes in various challenges such as anxiety, depression, self-esteem, relationship issues, eating disorders, substance abuse, and developmental issues. I believe that a deep dive into our more painful experiences is less frightening when done in the presence of a loving and non-judgmental therapist. I help people let go of fear and step into their full potential. Together, we will move through your trauma and pain from the past, unearth...
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Welcome! No matter where you are at right now, I want you to know that there is always hope. You have the power to begin your journey to heal, repair and harmonize. You are already taking the first step to grow by seeking therapy. It is in these moments where awakenings can begin. Use this moment to end your negative patterns, to discover your worth, to get out of your rut & to heal your trauma, your pain, or your inner child. My mission is to help you with just that. I am currently offering ...
I would like to tell you about my practice. I offer a warm, relaxed environment for exploring what may be difficult issues. It is my belief that your wisdom combined with my experience and openness can lead to a life of more joy and freedom. I have been working with individuals, couples, and groups in the counseling psychotherapy field since 1994. It has been a privilege and joy to watch so many couples find their way back to intimacy, so many individuals find relief in what may be tormentin...
Join me in learning the skills and tools to consciously create the life that you desire. Life experiences can lead to; PTSD, anxiety, depression, stress, addiction, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support people to empower themselves through counseling, mindfulness, meditation, and yoga bringing together modern and ancient techniques for creating health and happiness in all areas of life. Everyone faces a variety of emotional, men...
Please visit my profile to learn more about my services.
Are you feeling stuck? Alone? Or constantly questioning your self-worth? I help people move through stuckness that is keeping them from feeling fully alive. I help clients get in touch and connect with the many parts of themselves, healing the wounded parts and utilizing the parts that are already full of wisdom and strength. I utilize experiential and body-based therapy in my work, including Gestalt Therapy, Somatic Therapy, Nature-Based Therapy and Mindfulness. I mainly work with folks who...
Let’s be real. These have been dark times, and uncertainty still abounds. Old wounds may be coming to the surface, and the thought of facing them may feel downright terrifying……it is terrifying. I believe that these moments are opportunities for us to learn, accept, and grow in our capacity to be Compassionate with ourselves, and with one another. This is how Transformational Healing occurs. If you are struggling wi...
Dr. Tilzey is continually inspired by her clients and feels strongly dedicated to using strengths-based approaches to foster resilience and help individuals reach their goals and build worthwhile lives. Furthermore, she strongly values the extensive training she received in evidenced-based treatments, including Dialectal Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Interpersonal Process Therapy (IPT), among other approaches. Her training, work experience, and interests exten...
In these difficult times, managing life's demands is often challenging. Anxiety, depression, and frustration may feel overwhelming and impossible to overcome. Seemingly obvious solutions often make it worse. For example, worrying about being anxious or avoiding anxiety arousing situations only increase the problem. However, there are effective coping strategies that help. I offer practical alternatives in a warm and supportive environment....
Pamela French Newman (she/her/hers), graduated in May 2022 with a Masters Degree from Naropa University in Clinical Mental Health Counseling in the Somatic Counseling Program with a concentration in Body Psychotherapy. Pamela’s approach to counseling is strength-based, humanistic, relational, and mind/body-centered. She focuses on working with the nervous system as a way to work towards emotional regulation. Before coming to Naropa she spent five years teaching yin, restorative, and trauma i...
I work with many college students who are needing some support, guidance, and tools that can help them navigate their current life situation. I personally understand, from my own experience at college, some of the challenges and difficulties that can arise, so there is a lot of compassion and understanding for what you may be experiencing. I also have experience working with local students at CU. College can be exciting, fresh, and new. At the same, it puts us in completely new surroundings a...
I am committed to taking all patients without regard to their finances I take most insurances including Colorado Care I also provide sliding scale fees to those without insurance...
I am happy to work with clients struggling to overcome a variety of issues. My specialties include: anxiety, depression, and trauma, grief and loss. I help clients recognize and overcome the challenges that prevent them from reaching goals and living a fulfilling, meaningful life. I view clients from a strength based perspective and assist individuals in discovering their natural wisdom and develop skillful means to make conscious life choices. I use cognitive and mindfulness based techniques a...
Are you are unhappy with aspects of your life, struggling to break free from old patterns, and unable to move forward? My approach is collaborative, supportive, non-judgmental, and based on your unique needs. I work with a wide array of concerns including: anxiety and depression; relationships; self-judgment; loss and grief; addiction and compulsive behaviors; trauma; and purpose. I have helped many CU students with destructive patterns and/or eating disorders by offering a unique and intuitive ...
I truly believe in the power of interpersonal connection, alliance and humanistic dialogue to promote authenticity, find the best solutions for the clients, and facilitate change. Every person is unique and, therefore, everyone’s view of his or her own world, and their ability to manage it, should be valued. I believe in staying curious and open minded, remaining passionate about people and making sure people are heard. As a therapist, I practice in a client-centered approach, and can support...
Body-centered, Nature-based, Trauma-informed, Mindfulness, Transpersonal...
I specialize in working with driven, highly-motivated emerging adults who are struggling with anxiety, perfectionism, and self-doubt. As a “recovering overachiever,” I have firsthand knowledge of the ways striving for high achievement and success can result in anxiety and burnout and negatively impact relationships and self-esteem. As a therapist, my passion lies in helping you target the impact of anxiety and engage in identity development to help foster a better understanding of yourself, ...