Therapists for college students near 80204
As a Licensed Professional Counselor, my work is rooted in helping teens and adults navigate complex trauma, late-diagnosed or suspected neurodivergent experiences, and the deeper questions of identity, relationships, and purpose. Whether you're processing a difficult life transition, untangling a late diagnosis of autism or ADHD, or beginning to understand how past experiences have shaped who you are today, I'm here to help you find clarity, connection, and a path forward. I believe in the power of connection and the idea that every part of you has value, which helps me be a genuine partner in building something that actually works for you. There’s no clipboard here, no one-size-fits-all plan handed down without context. Together, we'll explore who you are, tinker with the pieces, and discover the purpose you came here to find. You can expect warmth, honesty, and a comfortable space that feels both safe and genuine throughout our time together. Drawing on humanistic, neuroscience-based, attachment theory, and solution-focused approaches, we'll explore your relationships, emotions, identity, and purpose in a way that's collaborative from the start. Your plan is built with you, not for you, because your needs, experiences, and goals are the compass for everything we do together. Authentic and curious by nature, I believe that all parts of a person are worth examining and none of them are broken. That conviction shows up in every session. My path to becoming a therapist began in grief counseling and restorative justice intervention, where I witnessed firsthand how much a genuine human connection could change someone's trajectory. That experience deepened my commitment to relationship-centered care, where the therapeutic connection itself is part of the healing process. More than 10 years of advanced training from CU Boulder and Northwestern University ground my clinical practice, but what I bring to the work goes beyond a résumé: vulnerable humanity, genuine curiosity, and the occasional well-timed laugh. Outside of sessions, you'll find me in the boxing gym, tending to my aquariums, or playing percussion in bluegrass and folk music. These pursuits keep me grounded, present, and endlessly curious, qualities I carry into every session with you.
I am a Licensed Professional Counselor (LPC) and Certified Perinatal Mental Health Specialist (PMH-C) providing therapy for adults throughout Colorado. I specialize in anxiety, perfectionism, people pleasing, relationship challenges, childhood wounds, and the transitions that come with pregnancy, postpartum, and parenthood. My approach is warm, collaborative, and attachment-focused, integrating evidence-based and somatic therapies to help clients better understand themselves, strengthen relationships, and create lasting change.
Beginning therapy—or starting with a new therapist—can feel vulnerable and daunting. As a Licensed Social Worker (LSW), I create a space that feels welcoming, non-judgmental, and safe to support adults who are ready to improve their well-being and navigate life’s transitions with greater clarity, resilience, and self-compassion. My specialties include perinatal mental health and women’s mental health across the lifespan, along with mood and anxiety disorders, stress management, attachment disorders, and more. When working together, you are assured a warm and non-pathologizing approach to care that is grounded in humility and respect for the courage it takes to share your story. I welcome the opportunity to connect for a brief consultation, bringing skill and compassion to your journey no matter where you’re at along the path. I believe each person is the expert in their own life. Therapy is, therefore, a collaborative process, where I listen deeply and work with you to clarify your goals and move toward healing and greater well-being at a pace that feels right for you. Together, we attend not only to areas of pain, but also to your strengths, values, and passions. My approach is warm, person-centered, and strengths-based, drawing flexibly from a range of evidence-based modalities. These include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Solution-Focused Brief Therapy. In addition, I am trained in the Gottman Method (Level 1) and use Gottman techniques in my work with couples. As a clinician with lived experience as a mother and more than ten years of experience as an educator, I bring a deep understanding of family systems, child development, and the realities of parenting. This background allows me to support mothers and families with both compassion and practical insight. When I’m not in the office, I love reading, spending time in nature, taking in all kinds of art, and having adventures with my family.
I am open to working with individuals of all ages, including children. I particularly enjoy helping young adults navigate life transitions, identity development, and relationships. Many of my clients are seeking clarity, stability, and a stronger sense of self as they move through uncertain or demanding periods of life. I specialize in athletes who often come seeking support with performance anxiety, confidence, motivation, or recovering from injury or burnout. Their goals typically go beyond just improving performance—they want to feel mentally strong, consistent, and aligned with their values both on and off the field/court/ice.
Hi, I’m Trevor Roth, a Licensed Clinical Social Worker with nearly 20 years of experience helping people navigate stress, anxiety, relationships, and life transitions. I work with college students who may be feeling overwhelmed by academic pressure, major life decisions, or personal challenges. My approach is supportive, practical, and collaborative. I draw from evidence-based approaches like Cognitive Behavioral Therapy while also considering the whole person their experiences, environment, and relationships. My goal is to create a space where you feel comfortable exploring what’s going on in your life while developing tools to manage stress, build resilience, and move toward meaningful change. Whether you’re facing anxiety, burnout, relationship stress, or simply feeling stuck, therapy can be a place to gain clarity, develop new skills, and move forward with confidence.
At LifeSketch, we use a unique blend of counseling and life coaching to help students reach their goals. Whether academic, career, relational or personal, each of us have goals and face obstacles. A therapist at LifeSketch can sit with you and compassionately understand your difficulties, while also helping you problem solve and courageously take steps forward. We believe you have the capacity to flourish and life a purposeful life and we want to help you get there!
As a Licensed Professional Counselor (LPC), I work with adolescents and adults navigating anxiety, depression, trauma, emotion regulation, substance use recovery, and life transitions. Many of the patients I see feel overwhelmed by these struggles and find themselves caught in unhealthy coping patterns, difficult relationships, or people-pleasing. Together, we focus on building healthier ways to cope. Lasting change, in my experience, happens when patients feel both supported and equipped with practical tools, and that belief shapes how I show up as a collaborative, goal-oriented partner in your growth. I look forward to helping you gain greater insight, develop healthier coping strategies, and create a life that feels more balanced and fulfilling. In our work together, you can expect a warm and supportive environment where I'm passionate about empowering you with the knowledge and tools you need to navigate life's challenges with greater confidence and resilience. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and solution-focused therapy to help you build practical coping skills, improve emotion regulation, and create meaningful, lasting change. This approach is collaborative, practical, and evidence-based while being tailored to your unique needs and goals. My path to becoming a therapist began with working in inpatient and outpatient addiction treatment, helping patients navigate co-occurring mental health and substance use disorders. This experience deepened my commitment to providing compassionate, patient-centered care that balances validation with practical skill-building. Now, I bring warmth, curiosity, and a collaborative, goal-oriented perspective to each session, empowering patients to better understand themselves and develop the tools they need to thrive. Outside of work, I love spending time outdoors and staying active. Some of my favorite hobbies include skiing, mountain biking, rafting, wake surfing, water skiing, and golfing. These activities help me recharge and appreciate the time I spend in nature. I also enjoy watercolor painting and reading. Painting provides a creative outlet and a chance to slow down, while reading allows me to keep learning and unwind. My favorite books are on psychology, personal development, and fiction.
We can’t wait to work with you! We love getting to know the realness of individuals and helping to balance, connect and grow. Our therapy incorporates trauma focused tools, spirituality, humor, CBT, ACT and a lot of existential discussions! Our approach to counseling is warm, collaborative, and person-centered. We believe that each client is the expert on their own experiences and that meaningful change begins with a strong therapeutic relationship built on trust, compassion, and understanding. Drawing from approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care, we work alongside clients to explore challenges, build self-awareness, and develop tools that support personal growth and well-being. You’ve found us, now jump in.
I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and young adults to help them better navigate their daily lives and struggles through the use of cognitive behavioral therapy and other modalities to live a life of VITALity. Experienced I have worked in community mental health and crisis services for over eight years supporting a diverse group of clients experiencing a variety of mental health challenges. Over the years, I have realized that I enjoy working with adolescents and young adults struggling with anxiety, depression, suicide, crises, trauma, and phobias. Flexible My approach to therapy is warm and inviting. I always focus on building rapport from the start, as having a strong therapeutic relationship is essential to making progress in therapy. I strive to maintain flexibility during sessions in order to meet you where you are at, offering both a person-centered approach along with more directive, guiding modalities through cognitive behavioral therapy. Whatever you're hoping to get out of therapy, I'll be there to help you reach your goals.
Welcome to my page! I love creating safe spaces for people to explore, heal, and navigate the hard dynamics of life. Life is hard, but you don't have to hold it alone. I have worked with College Students for the last 15 years, and currently a Therapist at local University here in Denver, specializing working with Performance Anxiety, neurodivergence, and with Athletes. I offer a free 15 minute consultation so if you'd like to try out what it would be like to do therapy with me, text, call or email me so we can set up a free 15 minute session!
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With more than a decade of experience as a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with adults navigating a broad range of challenges, from depression and anxiety to PTSD, OCD, life transitions, and Bipolar Disorder. I’m especially passionate about perinatal health and the transition to parenthood. No matter your struggles, I provide compassionate, high-quality mental health care that is individualized and patient-centered. My goal is to hear and understand your story so you leave our visits feeling heard and hold a clear understanding of what your path to feeling better will look like. Our lives are busy, but that doesn't mean your mental health should suffer. My priority as a psychiatric nurse practitioner is to get to know you as an individual, use shared decision making, and develop an evidence-based treatment plan that fits your specific needs. This approach ensures high-quality mental health care that is accessible, personalized, and easy to fit into your life, so you can focus on feeling your best. My approach to mental health care has been shaped by more than 15 years in healthcare, beginning with inpatient work as a medical/surgical nurse. Working with individuals during vulnerable times, I recognized the links between physical health and mental health, while through my graduate work I gained experience in integrated care and was able to provide care to diverse individuals in a community mental health setting. Education has been a thread through my clinical work, including being an Associate Teaching Professor at the University of Washington. As an educator, I actively keep up to date on the latest research, which I apply to my clinical work. I expanded my practice to the private practice setting in Washington State, and a move to Colorado brought me to SOL Mental Health. Outside of work, you can find me spending time with my husband and son. I also love cooking, being outside, and sneaking in a hike or Pilates session.
Please visit my profile to learn more about my services.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I collaborate with adult patients to address mental health issues with and without medications. My diverse bedside experience spans oncology, perinatal, hospice, psychiatric, and military veteran populations, allowing me to help optimize your quality of life. That collaboration is grounded in compassion and open-mindedness, which allow me to be a patient-centered team member for you. I recognize that I specialize in one piece of your life, but the rest of the pieces are equally important to reaching our mutual goals for optimal mental health. While I specialize in medication management, I recognize this is only part of the picture, so your care is holistic, collaborative, and built around you. I explore both pharmacologic and non-pharmacologic options, making sure you have every piece of information you need to protect your safety and your quality of life along the way. Mind, body, and spirit all factor into how I think about treatment, because you're a whole person walking through this, not a symptom list. That whole-person lens shapes what our work together looks like day to day. Expect an open-minded and patient-centered space where Cognitive Behavioral Therapy (CBT) techniques give us a supportive structure to build on. Your lived experience, mental health goals, and physical health goals shape your c are, because your path here is yours. My path to becoming a mental health nurse practitioner began with my own journey through healthcare as a bedside nurse. Along the way, I gained deep and meaningful perspectives helping people through the most vulnerable, life-changing moments, from birth to death and everything in between, moments that can feel terrifying but can be transformed into meaningful ones with the right support and listening. My own mother is a counselor, which gave me a promising view of the changes that can be made when people are given mental health support. Therapy was part of my path too, allowing me to reflect on and review my attachments, creating space for the big, interesting life I always wanted to have. These experiences emphasized to me the importance of processing our experiences, which is now more imperative than ever given how fast life can change. Healing to build resilience in the face of stress means you can be present for your life, your family, and yourself. I love to dance, do yoga, and hike, and always make time to hang out with my cat. Watercolor painting is another favorite of mine, and I'm the first to say yes to a themed party. I'm also a self-proclaimed movie buff — movies, movies, movies! — and I love cheering on my nephew whenever he's playing a sport.
I believe that meaningful change begins with acceptance, self-compassion, and a safe space to explore life's challenges. My therapeutic approach is centered on helping clients develop a deeper understanding of themselves while recognizing and building upon their inherent strengths and resilience. I strive to create a supportive, nonjudgmental environment where clients feel empowered to move toward their goals at their own pace. Together, we work to identify patterns, process difficult experiences, and develop practical tools that foster healing, growth, and lasting change. My work is grounded in evidence-based practices and tailored to meet each client's unique needs. I draw from a variety of therapeutic modalities, including cognitive and behavioral approaches, mindfulness-based interventions, and trauma-informed care. As an EMDR-trained therapist, I also utilize Eye Movement Desensitization and Reprocessing (EMDR) to help clients process traumatic experiences, reduce emotional distress, and strengthen adaptive beliefs. Whether you are navigating anxiety, depression, trauma, life transitions, relationship challenges, or seeking greater self-understanding, I am committed to supporting you with compassion, collaboration, and respect throughout your therapeutic journey.
Hi, I'm Oivia! I offer telehealth and in-person therapy in Denver. I am an Anxiety Specialist supporting college students and young adults with anxiety, depression, ADHD, stress management, and relationships. My approach is holistic and trauma-informed, helping you move through shame, emotional overwhelm, and self-doubt. Whether you're adjusting to campus life, facing relationship issues, or questioning yourself, I’m here to help you build confidence, develop coping tools, and feel more grounded and confident in who you are.
My therapeutic emphasis is focused on creating a collaborative, open, safe, judgment-free, warm, and empathetic environment for clients. As we navigated through one of the most challenging years of a pandemic, I understand that you may feel as if there is a weight holding you down in life. If you’re looking for help improving your everyday life – or for a more tailored therapy experience – I believe you would be a great fit. I believe we all have an inner resilience toward life's challenges and sorrows, and by rediscovering that resilience, we can find new meaning and joy in our lives. Coronavirus has created a significant You are not alone. You are strong and together we will get through this. If you are seeking help identifying, utilizing and processing your emotions, I encourage you to contact me today. Together, we’ll work on increasing awareness of emotions, separating useful from hurtful emotions and using healthy emotions to guide action.
Are you feeling overwhelmed by classes, relationships, family dynamics, or just life in general? College can be a time of huge transition — emotionally, socially, and academically. Whether you're navigating anxiety, depression, trauma, grief, or stress around identity and relationships, I offer a safe, inclusive space where you don’t have to figure it all out alone. I work with college students from all walks of life and am passionate about creating a space rooted in empathy, curiosity, and genuine connection. My approach is always tailored to you, because no two people experience things the same way. Therapy can feel intimidating, but I’ll make sure you feel seen, heard, and supported every step of the way. I specialize in a trauma-informed and systemic approach, incorporating modalities like Internal Family Systems (IFS), Narrative Therapy, and Attachment Theory to help you explore your inner world with compassion and clarity. My work is experiential and empowering — designed to help you better understand yourself and move toward the life you want to live. Finding the right therapist can be tough, and I want this to be a space that feels not only safe but also meaningful and real. Whether you're working through personal challenges or navigating complicated relationships, I’m here to support you.
I work with you to not just understand what's going on, but also to develop tools to help. Tools to stop panic attacks, tools to manage depression, tools to get organized and figure out what you want in life. We work together to see what works reliably for you. In addition to talking things through, in session and between sessions sometimes you might be writing, sometimes trying a challenging behavior change, sometimes engaging in mindfulness, and sometimes using visualizations. My aim is for you to feel better, and to know what to do to keep feeling better or help yourself if problems resurface. And I try to work efficiently with you, so you are back to your life (and ending therapy) as soon as makes sense for you. Give me a call to set up an initial (free) conversation, at 303-870-9195.