Therapists for college students near University of Texas at Austin

If you’re a college student feeling overwhelmed, anxious, or stuck, you’re not alone and you don’t have to figure it out by yourself. Many students I work with appear capable and driven on the outside, yet internally feel exhausted, pressured, or unsure they can keep going at the same pace. Constant stress, anxiety, burnout, perfectionism, or self-doubt can quietly build until it starts to affect your mental health, relationships, sleep, or academic performance. I work with college students and young adults who are navigating high expectations, academic pressure, and major life transitions. You may be adjusting to college, questioning your direction, struggling to balance responsibilities, or feeling like you are never doing enough. Therapy can be a place to slow things down, make sense of what you are experiencing, and begin feeling more grounded and in control again. My approach to therapy is collaborative, supportive, and focused on helping you feel better in your day-to-day life. I take time to understand your experiences so we can identify what is contributing to your stress and develop practical tools you can actually use. Together, we work on managing anxiety, reducing overwhelm, strengthening self-esteem, and building healthier ways to cope so you can move forward with greater clarity and confidence. Clients often describe me as calm, approachable, and easy to talk to. I aim to create a space where you do not have to have everything figured out and where you can be honest without fear of judgment. Whether this is your first time in therapy or you are returning with new goals, you will be met with understanding, consistency, and support. Alongside coping skills, we focus on self-reflection and insight to help you understand patterns that may be holding you back and create meaningful, lasting change. If you’re unsure whether therapy is the right next step or want to see if we’re a good fit, you’re welcome to schedule a 15-minute consultation. This gives you a chance to ask questions, share what you’re looking for, and decide whether working together feels right for you. Reaching out for support does not mean you are failing. For many students, it is the step that helps them feel steadier, more confident, and better equipped to handle the demands of college life. You deserve support during this chapter, and you do not have to go through it alone.

Now offering couples/sex therapy weekend intensives! You want to work on communication skills, enhance your intimacy or spicing up your sex life. You’re stuck in a hamster wheel in your relationship and need to “RE-Wild” it. This is the last straw before giving up on your relationship. You’re healing from relational trauma, betrayal trauma or narcissistic abuse. You're healing family or work relationship(s). You want to heal sexual shame or RE-claim your sexuality. You’re contemplating marriage. You’re facing a big life transition or a career change. Or, you're navigating self-discovery and/or novelty in your life/relationship. I am passionate about helping people in relationship w/ themselves and others. Healthy relationships are the bedrock for having a healthy, fulfilling, harmonious long life. I am trained in somatic therapy, trauma therapy, sex & relationship therapy, neuroscience, interpersonal neurobiology, attachment theory & Prepare/Enrich pre-marital assessment. I love supporting all the different complexities that are involved in ALL types of relationships. I offer non-judgmental, compassionate, and ALL-inclusive support. Available virtually in Texas T/Th/F AND In-person therapy M/W in Lubbock, Texas at Phoenix Arise Counseling. Schedule your free 15-min consult today!

Are you working to become your best self but it seems like something always gets in the way? Money, friends, family, work, conflict, school….life is full of twists and turns. I am a Licensed Professional Counselor that will work with you to identify, confront and overcome these challenges. You could also learn something about yourself in the process. Contact me to schedule a free 15 min consultation. My integrative counseling approach will help you to increase self-awareness, gain control of your thoughts, and construct viable solutions to the challenges that you are facing. I would like to help you on your journey. Contact me to schedule a free 15 min consultation.

I am a licensed professional counselor in California, Arizona, Texas and New Mexico. Currently, I am doing remote counseling only. I have experience in trauma, anxiety, grief/loss, addiction, anger management and life transitions. I am multi-culturally sensitive and LGBTQIA+ affirming. I was born in El Paso, Texas and both my parents are Mexican-American. I am bilingual Spanish/English. I moved to California in 2021 after living in Arizona for 30 years where I was faculty at Phoenix College teaching Psychology, Sociology and Women's Studies. I have Ph.D. in Experimental Psychology (ASU) and an MA in Counseling (OU). I believe life is not about the destination but about the journey. Sometimes we run into rough spots along the way. Let me walk beside you for a while until you get past the rough spots and are able to continue on your own. Counseling is a process that you control by telling me what you want to accomplish and then we work together to get there. Sharing your story with a stranger is sometimes hard. I want to be your ally in therapy and provide a safe space where you can talk and be yourself without fear of judgment. I promise to be honest with you and support you as you explore who you are and who you want to be. I will work to earn your trust and to shine a light on the road ahead as we travel.

I believe in the power of psychoeducation and personalized mental health care, creating a unique treatment plan for each client with specific, measurable goals. I use several modalities, including therapeutic breathwork, CBT, and DBT to help clients quickly reduce symptoms while evaluating unhealthy emotional and behavioral patterns. I work with adolescents and adults suffering from mood and anxiety disorders, complex trauma, women’s issues, narcissistic abuse, attachment issues, and personality disorders. I also work with couples to improve communication, develop healthy conflict-resolution skills, and create a long-term family vision and mission that restores harmony in everyday life. I believe psychoeducation and a personalized mental health care plan empower clients to make lasting changes quickly. I create a unique treatment plan for each client with specific, measurable goals. I am licensed as an LPC Associate and supervised by Dr. Bryan C. Duncan, PhD, LPC-S.

I help young adults who feel out of control of their lives. Stressed Out. Overwhelmed. Not quite sure how this whole adulting thing works. Trying to balance school, work, family, friends, and relationships. My clients struggle like you do. Despite being smart, driven, and funny, life is hard. When clients first come in, they may not feel enjoyment in the same activities they used to love. They may tend to mindlessly watch Youtube instead of completing their to-do list. They feel so stressed that they don’t finish tasks, and then beat themselves up for not completing it. The cycle continues as they feel worse and worse. My clients come into therapy looking for support, avoid doing things they used to love, have trouble connecting with family and friends, and find themselves second guessing their decisions. Choices may seem overwhelming, as if one wrong move sends them back to square one. They can’t sleep at night and have trouble completing assignments for college. In counseling, clients and I work together to see their choices in a wider lens and find ways that they are in control. We come up with plans to reduce stress, anxiety, and depression. Please contact me if you’re ready to take control of your life and be the person you want to be.

Hi there! College can be exciting, messy, overwhelming, and everything in between—and you don’t have to figure it all out alone. My practice is a space where you can show up as your full self—no code-switching, no shrinking, no pretending. I center students who’ve felt “othered,” whether that’s because of race, gender identity, sexuality, or just not fitting into the mold of what college “should” look like. As a queer, Black provider, I understand how hard it can be to find support that gets it, so I bring compassion, honesty, and a real understanding of the unique challenges BIPOC and LGBTQ+ students face. Whether you’re navigating identity, relationships, stress, or just trying to make it through the semester, I’m here to hold space for all of it. Therapy with me is collaborative, validating, and never one-size-fits-all—because you deserve care that sees you. You belong here.

Please visit my profile to learn more about my services.

As a Marriage and Family Therapist, I believe in the transformative power of empathy, understanding, and connection. I see therapy as a collaborative journey where both the therapist and clients work together to uncover and address underlying issues. I believe that every individual and relationship has the capacity for growth and change when given the right tools and support. I hold that a strong therapeutic alliance—built on trust and openness—is essential for effective therapy. My approach centers on the belief that understanding and improving relationship dynamics can lead to profound personal and relational growth. I am committed to helping clients develop healthier communication patterns, navigate life transitions, and enhance their emotional resilience. By fostering a supportive environment, I aim to empower clients to build meaningful, fulfilling relationships and lead balanced, enriched lives.

Hello! I’m Stephanie, a Licensed Clinical Social Worker (LCSW) dedicated to supporting adults as they navigate the complexities of mental health, trauma, and significant life changes. My journey in this field has been defined by a deep-seated belief in the resilience of the human spirit and a commitment to providing a nonjudgmental, empowering space where healing can truly begin. My Background and Expertise Background and Expertise My clinical foundation was built in the fast-paced, high-acuity environment of inpatient psychiatric hospitals across both the rural Amarillo region and the Austin Metroplex. Serving as a therapist, case manager, and court liaison, I have worked with patients facing some of life’s most challenging moments—from acute crisis intervention and short-term substance detox to the long-term management of chronic mood and psychotic disorders. This extensive background means that I am comfortable sitting with you through just about anything. Whether you are dealing with a recent crisis, navigating the heavy fog of grief and loss, or managing a chronic mental health condition that requires careful coordination and advocacy, I bring a wealth of systemic knowledge and clinical skill to our sessions. I understand the "social systems" of Texas and the unique obstacles our residents face, and I use that insight to help you navigate your own path to stability. My Therapeutic Approach I describe my style as eclectic, solution-focused, and deeply client-centered. I don’t believe in a one-size-fits-all "fix." Instead, I view therapy as a collaborative partnership. We will work together to identify your specific priorities and the barriers standing in your way. My approach is grounded in: Empowerment: I operate from a strengths-based perspective, helping you rediscover your internal resources. Holistic Wellness: I believe in looking at the whole person—your environment, your history, and your goals. Evidence-Based Skills: I integrate tools from Rational Emotive Behavior Therapy (REBT), Solution-Focused Brief Therapy (SFBT), and Trauma-Focused CBT to provide you with practical strategies for daily life. What to Expect In our work together, you can expect directness tempered with deep empathy. I am a firm believer in "reality testing" and stabilization, helping you find a "new normal" that preserves your sense of self while improving your social functioning and personal satisfaction. Whether you need a space to process a specific traumatic event, a partner to help you set and reach life goals, or simply a confidential place to vent and debrief after a period of burnout, I am here to support you. Start Your Journey I know that seeking mental health care is a significant investment of your time, emotions, and resources. To ensure we are the right match, I offer a free 15-minute initial consultation. This is a pressure-free time for us to meet, discuss your expectations, and determine if my skill set aligns with your needs. My goal is to empower you to create a plan of action that leads exactly where you want to be. I look forward to meeting you and helping you build the resilience needed to move forward.

College can be an exciting time—but it can also bring a lot of pressure, uncertainty, and emotional stress. Whether you're dealing with anxiety, depression, academic stress, identity questions, or relationship challenges, you don’t have to figure it all out on your own. I'm here to offer a space where you can be real, feel heard, and start making sense of everything you're navigating. As a therapist, I work with students who feel overwhelmed, stuck in old patterns, or unsure of who they are or where they're headed. My approach is down-to-earth, supportive, and focused on helping you gain clarity, confidence, and tools that actually work—without judgment or pressure. If you're looking for someone who understands the unique stressors of student life and can help you feel more grounded and in control, I’d be honored to walk alongside you.

At A Different World Counseling Services, we understand that mental health challenges are as diverse as the people who experience them. Our team of skilled therapists and counselors comes from various backgrounds and specializations, allowing us to offer a wide range of services. From individual and family therapy to group sessions and specialized treatments We believe that a supportive and inclusive environment is crucial for effective mental health treatment. At A Different World CS, we create a space where clients feel safe, understood, and empowered to make positive changes. Whether you seek help for yourself or a loved one, our dedicated and diverse team is here to support you every step of the way.

Hi, I provide therapy for community builders, leaders and dreamers looking to make a positive impact in society from non-profit directors to public service staff and even the youngest leaders. I work with adults and kids ages 10 and up and anyone who would consider themselves invested in their community and looking to make the world a brighter place. Each one of us has our own approach to activism and our own challenges. We can work through those, so you can stay in action and keep making progress and also rest when needed and recharge. My approach is warm and holistic. Each one has our own approach to activism and challenges, too. Together we can find a balance. With over 20 years in community organizing and leadership, I understand that your service work is important, that to be heard is to heal, to recognize is to solve and that we all have the power to change lives. I believe healing is contagious: when one person begins to thrive, it ripples outward, touching relationships, communities and the world. Your journey is just as important as everyone else's and you deserve a space to recognize that, reflect on solutions and make a plans for greater happiness. I invite you to reach out and let's begin on the road.

With 6 years of experience in mental health care, I offer both medication management and talk therapy tailored to your unique needs. My practice encompasses a range of conditions, including Depression, Anxiety, Bipolar Disorder, Eating Disorders, OCD, and Insomnia, among others. I am dedicated to providing individualized care that respects and honors each patient’s choices and beliefs. My goal is to create a safe and supportive environment where you can work towards healing and personal growth. I look forward to the opportunity to help you achieve your mental health goals and support you on your journey to well-being.

College life is a time of incredible growth and opportunity, but it can also bring unique challenges like managing stress, balancing responsibilities, and prioritizing mental well-being. Empowering Wellness supports you every step of the way through our in person or telehealth platform, making mental health and wellness care more accessible and flexible than ever. With just a click, you can connect to a team of experienced professionals who understand the pressures of college life. Whether you’re seeking medication management, therapy for anxiety, guidance for managing stress, or strategies for building better habits, our HIPAA-compliant telehealth platform ensures you can access high-quality, personalized care from wherever you are—your dorm, the library, or even back home during breaks. Our services are tailored to your needs. We offer virtual sessions and holistic wellness programs like mindfulness coaching, Motivational Interviewing, and Cognitive Behavioral Therapy—all designed to help you stay balanced, focused, and resilient. At Empowering Wellness, we’re committed to empowering you to prioritize your mental health while navigating your college journey. With care that’s as mobile and dynamic as you are, we make it easy to put your well-being first. Start your journey to balance and success—schedule your first telehealth session with Empowering Wellness today.

Do you feel on edge, stuck in your head, or like you can’t fully connect with the people you care about? Maybe your chest tightens in conflict, or you shut down when things get too overwhelming. These are signs your nervous system is in overdrive—and it’s not your fault. Through integrative somatic and creative therapies, I’ll help you tune into your body, calm your system, and feel safer in yourself and your relationships.

Our time together will be spent figuring the aspects- emotional, intellectual, sensory-based, and behavioral- of life through out your own story. Growing into learning how to listen to yourself so you can trust what it is you know, and what it is you need will be at the core of each session so that the feelings of stress, overwhelm, anxiousness, depression no longer keep you detached from yourself. The tools I use are done with cultural considerations, and by acknowledging the extra burdens social constructs and systemic environments put on you. I start with listening and being a witness to your story. With your consent, I use therapeutic tools to assist you in taking an objective stance in your story, and in offering yourself compassion. Continuing through developing and honing in on how you understand your experience through strengthening the connection between your mind and body. I am also trained in and have used EMDR (eye movement desensitization reprocessing) with children, teens, adults of both the neurodiverse (Autism, ADHD, etc.) and neurotypical populations. EMDR is used in session, with your consent, when you feel the need to address larger internal hurdles such as phobias or trauma(s) (also known as PTSD or C-PTSD). All of the work will be done at your pace and with your specific needs in mind. I am an affirming counselor and believe counseling should be for everyone. I understand the systemic pressure that can have you trying to “get it right!” A benefit to you may be my stance on de-stigmatizing mental health by avoiding rigid diagnoses and accepting that there is more than one way to live and thrive in this/your world.  I will be ready when you are. Until then, good luck on your search. My license number is #93296. I am supervised by Stamatis Bogdanos, LPC-S | #64556 in Houston, Tx. If you are under 18 and in need of a resource(s), here is a link to an article that may be able to help you find support:  https://www.teenlife.com/blog/mental-health-resources-for-teens/

You might struggle with a harsh inner critic, where anything less than perfection feels like failure, causing you to question your self-worth. This can lead to persistent feelings of guilt, shame, or inadequacy. The definition of success you inherited may not align with your desires, creating cognitive dissonance and internal conflict. You may have a path you want to follow for your life, but fear disappointing those around you, or you may struggle to define your goals at all. You deserve a therapist who understands your story. Former software engineer turned therapist, I understand pressures of high expectations and stressful environments. As a first-generation immigrant with 8 years in IT, multiple degrees, and clinical experience, I offer a unique cultural and psychological perspective. Together, we'll move beyond perfectionism and negative self-talk to find strength and joy. Our cultures of origin are beautiful, but they have unique challenges. As a South Asian therapist, I empathize deeply with your struggles. I have experience working with clients from diverse backgrounds, and I love creating a warm and calming environment where you can be confident you will be understood and accepted. Reach out for a free 15 min consult today.

I am Licensed Professional Counselor (LPC) in Texas with a Master's Degree in Clinical Mental Health Counseling. I have extensive experience with young adults and college-age students who are navigating life transitions, stress, anxiety, depression, and relationship or school-related challenges. My background includes supporting clients as a career development counselor, guiding them through career exploration, adjusting to college life, and maintaining balance between personal wellness and career success. I’m passionate about helping clients build confidence, manage change, and develop the clarity and resilience they need to move forward in both life and career. My approach is collaborative, supportive, and focused on helping you feel seen, understood, and empowered to create meaningful change.

Do you ever feel like no matter how hard you try, you are unable to see yourself as more than a body? That diet culture is so deeply ingrained in our society that it feels impossible to escape? You are not alone. We live in a world that has convinced us that pursuing an unrealistic thin ideal is the key to happiness. That if we "work hard enough," that void we constantly feel, will eventually go away. That's why my goal is to help you reach a place of acceptance so that you can experience a more fulfilling life, free from diet culture and the toxicity that ensues. I specialize in treating children (as young as 10), adolescents, and adults struggling with eating disorders, disordered eating, body dysmorphia, and other related disorders. As a bilingual therapist, I am able to conduct therapy sessions in Spanish. While my primary specialty is eating disorders, I also help individuals better cope with anxiety, manage life transitions, and develop a healthier sense of self. I believe that in order to fully heal, we must get to the root cause - exploring childhood trauma and interpersonal relationships is a big part of the work I do with my clients.