Therapists for college students near University of Texas at Austin

Balans was created to be a safe and inclusive space for both individuals and couples who are seeking support through life’s many transitions. Here, we honor your unique experiences, cultural background, and personal identity. Whether you're navigating personal growth, facing emotional challenges, or working through relationship dynamics, this space is tailored to support your individual needs. At Balans, we will work collaboratively to understand your story, foster resilience, and guide you toward a more balanced and fulfilling life.

I’m a dedicated mental health professional with over 17 years of experience helping individuals navigate anxiety, depression, addiction, and grief. I’ve supported children and families in the child protection system, worked with those struggling with substance abuse, and assisted older adults facing grief and age-related challenges. With experience in Employee Assistance Programs (EAPs), I help clients manage workplace stress, major life transitions, and personal struggles. Together, we focus on building resilience, healing, and creating positive change. I specialize in supporting individuals navigating grief, anxiety, depression, and significant life transitions. I help clients build essential coping skills, manage anger, modify behaviors, enhance parenting strategies, and heal from trauma. My approach is tailored to each person’s unique needs, fostering growth, resilience, and recovery. I understand that life may feel uncertain right now, with challenges at work, personal struggles, or ongoing crises. If you're feeling overwhelmed or unsure, I’m here to help. Whether you need a service screening or an assessment, I invite you to book a session with me through my website. You're not alone in this journey.

As a millennial navigating through generational curses, stigma, and everything else in this world through experience and many questions, I understand how hard it was to get to this point; making a conscious decision to seek a therapeutic relationship to help build a better you. Despite the negative or discouraging comments you’ve heard or thoughts you may have had, you’ve taken the first step which is starting your search for a connection of a lifetime. Congratulations on making it thus far!! You deserve this!! I hope you’ve found exactly what you’re looking for right here, on my profile. I’m passionate and dedicated to providing a unique counseling experience to all clients with a person-centered approach through motivation and empowerment. I have experience in assisting individuals with various disorders and disabilities, including dual diagnoses, within a multitude of populations. I can assist you with coping and working through concerns or issues related to both physical and mental health, inclusive of: physical disabilities, anxiety, depression, stress management, life changes/transitions, and trauma.

Invitation to Support and Growth. Are you feeling stuck and unable to move forward? Do you need someone to talk to and work through the challenges that have been weighing you down or hindering your progress in life, relationships, or work? Are you seeking additional support to navigate the complexities you are currently facing? Do you experience feelings of guilt or shame for being stuck for an extended period and blame yourself for circumstances that are often beyond your control? Perhaps you have a unique situation and need a compassionate listener to help you articulate and process your thoughts. You have my unwavering support. By working with me, you will always take the lead, with my guidance and encouragement. I am dedicated to helping you improve your self-perception and gain deeper insights into your identity. Together, we will address the protective barriers you have built and work towards your empowerment. I will encourage you to believe in yourself as you grow through these experiences. Trust the process—with the support you need. Rooted in Hope Therapy

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My passion is helping youth and adults find a way to live their best life! Sometimes that looks like coaching for success and other times it involves addressing concerns that interfere with living well such as anxiety, autism, neurodiversity, social interactions, stress, and sports performance anxiety. I am paneled with many insurances other than those listed below. I am licensed in North Carolina, Texas, Virginia, South Carolina, and Nebraska. I am a trained provider of cognitive rehabilitation for (TBI) brain injury. Check on my website link to see if I have your insurance paneled with me. I look forward to meeting you!

At Roots & Refuge Center, we provide mental health services and healing spaces that support people through community care and cultural understanding. We offer soul-centered therapy for those who are displaced, seeking spiritual growth, or showing great resilience. Angelique uses a blend of ACT, somatic-based approaches, Emotionally Centered CBT (ECBT), DBT, Solution-Focused Therapy, and Structural Family Therapy. These modalities help build emotional resilience, navigate life transitions, and repair relational systems, all through a trauma-informed and culturally grounded lens. She also integrates faith-based and spiritual practices when they align with the client’s beliefs, offering a space that honors both clinical wisdom and ancestral or spiritual healing. She has the most training and experience treating trauma-related conditions, particularly in refugee and immigrant populations. Her work centers around grief, PTSD, cultural and racial identity, faith-integrated therapy, and life transitions. Angelique’s approach is grounded in trauma-informed care, cultural humility, and a deep commitment to community healing.

I specialize in counseling individuals who have endured painful pasts and are now ready to overcome the effects of their trauma. If you endured abuse or loss and it is now affecting your self esteem, your current relationships, or your ability to make changes in your life, I can help. I have experience working with trauma, anxiety, and relationship issues. My clients have said our counseling sessions are comfortable, encouraging, and insightful. Nothing is too small or too big to work through together. I believe you can heal, grow, and live a life you are excited about. I integrate various methods of counseling tailored to your specific needs. I am also trained in EMDR, which is an effective therapy method used to treat trauma, anxiety, addiction, and grief. I create a space where you are free to be you, and I do my best to provide honest feedback and tools to help you feel empowered. If you want to know more about what counseling with me would be like, contact me so we can schedule a free consultation. If you decide to move forward in scheduling a session, we will work together to create a plan that will get you to a healthier and happier place

Life is hard! I get it, and more importantly, I get you. Therapy doesn't have to be hard. Sometimes you just need some extra set of eyes on your life with genuine concern and wide expertise. What type of clients found the most success with you thus far? Therapy doesn't work like that with me. Counseling is a personal process. But if you're willing to be goal set, grow, and experience counseling in a non-"bad and bougie" sort of way. Then come check me out!!!!

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Has it been a while since you felt like “yourself”? Are you feeling unsure about what to do next or where to turn for help? Are you feeling burnt out? The truth is, life can be pretty messy. We all have a different life story that has impacted how we think and feel, and at times, our circumstances can be very confusing, painful, and overwhelming. The good news is: whether you are seeking relief from feelings of depression or anxiety, needing support with life balance, adulting, or relationships, or searching for tools to help improve your self-worth, you do not have to do it alone.

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Through play therapy, even young children (ages 3+) can express big feelings in a safe and nurturing way. I support children experiencing family changes—such as divorce, separation, or parenting transitions—while helping them build coping skills, confidence, and healthy communication. I also work with teens and adults navigating stress, anxiety, life transitions, and self-worth challenges. My approach is encouraging, supportive, and focused on helping each client feel understood and empowered. Using play-based techniques and parent–child interaction strategies, I guide children in expressing emotions, developing self-regulation, and improving interactions at home and school. I also offer parents practical tools and psychoeducation to continue the progress outside the therapy room. For clients who wish to incorporate faith or spirituality into their healing, I provide an integrated approach that honors and supports those values. Whether you’re seeking support for your child, teen, or yourself, I would be honored to walk alongside you on your journey toward growth, healing, and emotional well-being.

College life can feel overwhelming—balancing academics, work, and relationships while trying to figure out your future is no small task. Sometimes, it feels like no one truly understands what you’re going through, and the weight of decisions, like choosing a career path, can leave you feeling lost or unsupported. I specialize in working with students and young adults navigating these challenges. Together, we’ll explore your struggles in a safe, nonjudgmental space. Whether you’re dealing with anxiety, feeling misunderstood, or juggling the pressure of responsibilities, I’m here to help you find clarity, confidence, and balance. My approach is client-centered and focused on your unique needs. I incorporate techniques like EMDR, mindfulness, and creative tools to help you process emotions, build resilience, and take steps toward the life you envision. You don’t have to go through this alone—let’s work together to help you thrive.

I believe that everyone deserves to live a fulfilling and meaningful life. I specialize in providing a safe and supportive environment where individuals can explore challenges, (re)discover their strengths, and develop effective strategies for positive change. I have experience working with eating disorders and body image disturbances and look forward to assisting you boost self-esteem and self-worth.

Our wounds are often the openings into the best and most beautiful part of us. There seems to be no one who can see it, but you’re just about ready to tap out. Your plans have been laid, and you’re ambitious and determined, but inside your motivation fades and your fears are growing. You’ve spent the last few years running the race, jumping through the hoops you thought would keep things together, yet it doesn’t seem like there is an end. You’ve given everything to others and now you are the one who feels left behind like no one understands. No more. It’s time you make a change As a licensed clinical social worker, Chardé assists children, adolescent and adult clients utilizing a variety of therapeutic modalities including a holistic approach, a play-centered approach, trauma- focused cognitive behavioral therapy, solution focused therapy, and dialectical behavioral therapy. Holds an additional certification in anger mnmt Chardé believes therapy should be a collaborative experience between the therapist and the client; a team pursuing a path to wellness and peace. Her goal is to empower her clients to move past trauma and mental obstruction to a more positive, happier realm of human possibility. You need to find a place where you feel comfortable. Let's chat!

As a recent college graduate and former college athlete, I understand the unique pressure that comes with balancing academics, performance, relationships, and identity in today’s fast-paced world. College can be an exciting season of growth, but it can also feel overwhelming — especially when you’re striving to excel in the classroom, compete at a high level, maintain friendships or dating relationships, and navigate constant comparison fueled by social media, technology, and AI. I specialize in working with high-achieving college students who struggle with anxiety, perfectionism, body image concerns, eating disorders, and the internal pressure to always perform. Whether you’re pushing for top grades, managing the physical and mental demands of athletics, or silently battling self-doubt despite external success, I provide a space where you can step out of performance mode and show up as your full, authentic self. You don’t have to sacrifice your mental health to succeed. My goal is to help you build resilience, develop a healthier relationship with achievement, strengthen your identity beyond performance, and pursue excellence in a way that feels sustainable and aligned with who you truly are.

I strive to help individuals struggling with distressing emotions, unhealthy relationships, uncertainty, and the overwhelming demands of life. I see a wide range of clients, including those suffering from anxiety, depression, low motivation, relationship issues, and trauma. In therapy, I will help you to develop an understanding of how past experiences influence your current struggles. As you learn about yourself and the origin of your suffering, you will become more self-aware, fulfilled, and equipped to make positive changes. I trained at UT Southwestern Medical Center at Dallas and have extensive experience in private practice, hospital, and college counseling settings. I seek to establish a supportive, nurturing relationship with clients to facilitate growth and introspection in an environment of compassion, respect, and non-judgmental acceptance. I believe therapy offers a unique experience to learn about yourself, others, and the world. My hope is to join you on a path towards developing a greater sense of wellness and passion that will enrich your relationships, professional endeavors, and personal interests. I sincerely look forward to hearing from you.

I believe that healing occurs through relationships, and I would be honored to be a part of your journey. Health is something we can never stop growing in. In order to reach optimal health, and we must nurture our physical, mental, emotional, and spiritual bodies. Everyone is special and unique, and your counseling sessions will reflect that. They will be tailored specifically for you. Specific evidence-based techniques and interventions I may use are Acceptance and Commitment Therapy, EMDR (Eye Movement Desensitization and Reprocessing) mindfulness, motivational interviewing, expressive techniques, and interactive therapies. Together we will establish goals, and I will equip you with tools and resources to use not only in our sessions, but most importantly, into your daily life, no matter the circumstance. I will be right there with you as you learn more about yourself and the world you are a part of. I believe that health is something we can never stop growing in. In order to reach optimal health, and we must nurture our physical, mental, emotional, and spiritual bodies. Everyone is special and unique, and your counseling sessions will reflect that. They will be tailored specifically for you. Specific interventions I may use are Cognitive Behavioral Therapy, mindfulness, motivational interviewing, expressive techniques, and interactive interventions. I want to equip you with tools and resources to bring from our sessions together into your daily life. I primarily work with individuals struggling with anxiety, trauma, abuse, stress management, body image issues, shame, self-esteem, and life adjustment transitions.

My therapeutic approach centers on the holistic well-being of individuals, with a particular focus on working with millennial female clients. My aim is to facilitate, through a strengths-based approach, your therapeutic journey towards enhanced well-being and deeper insight into your thoughts and behaviors (as well as understanding the roots of our cognitive and behavioral patterns). While my therapeutic toolbox encompasses Reiki, EMDR, IFS, and mindfulness techniques, I customize therapy sessions to suit each individual, allowing for flexibility beyond these established frameworks. I'm licensed in CO, TX, MT, OR, ID, WY, WA, and FL.