Therapists for college students near Philadelphia, PA
We specialize in using powerful assessment methods to help you understand yourself and your relationships better. Many people spend years in therapy before getting results while we try to help you get below the surface more quickly and move on to a more satisfying life.
Hey there! So, imagine this: You're feeling like you're stuck in a whirlwind of confusion and self-doubt, thanks to a toxic relationship that’s drained your energy and confidence. You’re feeling like shit and wondering if you’ll ever find your way back to the strong, amazing person you once were. Right now, you're dealing with the aftermath of a relationship that’s left you feeling lost and unsure of yourself. Maybe you’ve experienced betrayal, manipulation, or constant criticism that’s chipped away at your self-esteem. You might be questioning your worth, your decisions, and even your sanity at times. You need clarity. You need to understand what happened, why it happened, and most importantly, how to heal from it. You’re craving validation for your feelings and experiences. You need a safe space where you can untangle the mess and start to rebuild your sense of self. I provide a safe, non-judgmental space where you can express your feelings and experiences openly. Through our sessions, I’ll help you become more self-aware. If you’re currently in a confusing or toxic relationship, we’ll explore your options together. Whether it’s making the tough decision to leave or finding ways to improve the relationship, I’ll support you every step of the way. I respond within 24 hours or schedule an appointment on my website!
Bee-You Counseling is a mental health practice that supports women who identify as neurodivergent or struggle with trauma. All of our therapists are virtual and provide affirming care. We believe that your lived experience and guidance should always be central to the therapy process. Let's chat about how we can best support you with a free 15-minute free consultation call with one of our therapists.
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. While my private practice setting is refreshing and tranquil with views of trees and birds, I currently only offer tele-health, accessible from the comfort of your own home or office. A mindfulness practitioner since 1986, I began developing the application of mindfulness for specialty disorders in 1997 for clients (anxiety, panic, Attention Deficit Disorders, concussion, Parkinson's, Multiple Sclerosis, and other cognitive and neurological disorders). This work has been highly successful and rewarding. I am a warm and caring professional who spends the time required with each client. I am a certified Mindfulness-Based Stress Reduction teacher and ordained by Teacher Thich Nhat Hanh. I offer neuropsychological assessment of learning and attention disorders for children and adults and day long mindfulness workshops and groups. Neuropsychological and Academic testing does accommodations is currently suspended until further notice due to COVID-19.
I've dedicated my life to understanding and caring for the mind. Childhood curiosity drew me to study at Cornell University, which ranged from the philosophy of mind to the neurobiology of behavior. After studying neuroscience at the University of Pennsylvania, I attended medical school. Here, I fell in love with psychiatry because I was fascinated with patients' stories and their unique ways of enduring them. I sought my graduate medical education at the Western Psychiatric Hospital of UPMC, one of the nation's largest and most renowned university-affiliated psychiatric hospitals. I specialize in integrating evidence-based (e.g., medication) and patient-centered (e.g., hypnosis) therapies. My prescribing is evidence-based and enhanced by patient-centered problem-solving that utilizes your existing attributes while evoking natural learning and adaptation processes. I consider a person's symptoms in the context of understanding them as individuals, considering their development, personality, and life narrative.
The team at SpotLyte Behavioral Health in Downingtown and Philadelphia, Pennsylvania, brings to life a reimagined behavioral health care concept in which patients come first. Their team based approach ensures every person receives the mental health care they deserve. With a variety of specialists focused on specific age groups, the team at SpotLyte Behavioral Health works with everyone from children to mature adults. All patients have the opportunity to work with a therapist, psychiatric nurse practitioner, and a social worker to cover all aspects of their social, mental, and physical health. Every individual gets the support they need, when and where they need it. Care managers monitor patients’ progress, advocate for them, and remove any barriers to care while also communicating with their mental health provider and/or primary care physician. This team-based approach allows for a rapid, effective response whenever necessary. The team at SpotLyte Behavioral Health uses a variety of mental health techniques, including holistic, integrative, and spiritual methods as well as cognitive-behavioral therapy (CBT). They work with adults and children who have a wide range of social and behavioral conditions, including attention-deficit/hyperactivity disorder (ADHD), conduct disorder, depression, and anxiety disorders. With an emphasis on making excellent behavioral health care accessible to all, SpotLyte Behavioral Health offers discounted rates for people without health insurance and those on an insurance plan they don’t accept. They welcome new patients all the time. To learn more about a collaborative, holistic approach to health care, call SpotLyte Behavioral Health, or book an appointment online today
Are you feeling weighed down by the impact of past relationships or childhood experiences? Perhaps you’re feeling burned out and emotionally exhausted. Whether it’s navigating the complexities of trauma, breaking free from unhealthy patterns, or confronting the challenges of anxiety, you deserve a space to heal and rediscover yourself. My approach is tailored to meet your unique needs. I am trained in Somatic and Attachment Focused EMDR, a specialized method to treat trauma. I am trained in Exposure and Response Prevention (ERP), a modality that treats OCD and anxiety related disorders. I will work along side of you with compassion and honesty.
Please visit my profile to learn more about my services.
I use a traditional therapeutic modality (cognitive behavioral) in conjunction with a Mindfulness based approach. Clients learn to self regulate emotions as they learn to achieve their personal goals. Life will become more meaningful and fulfilling when the individual aligns with a purpose that feels authentic and valuable.
“We're all just walking each other home.” -Ram Dass
Hi, I'm Dr. Annie Moten. Since earning my doctorate in Clinical Psychology from Rutgers University, I have approached therapy as a collaborative journey, walking alongside my clients to help them understand their experiences without judgment. My goal is to support individuals in creating a life that acknowledges both their pain and their potential for growth. I strive to build trust through straightforwardness, kindness, irreverence, and humor, creating a space that is both safe and empowering. Drawing on my extensive DBT training and lived experience, I foster emotional containment and autonomy. I also incorporate creative outlets. Our approach at Better Life Associates is active and collaborative. We believe that a strong working alliance with our patients is critical to help achieve emotional insights in treatment that lead to positive and lasting change. We also help identify patterns of behavior that hold individuals back from leading a better and more fulfilling life. Whether you are seeking in-person treatment in Long Island, NY or teletherapy in NY, NJ, or PA, I'd be delighted to hear from you. I have limited therapy session times currently available in my schedule, so let's set up an initial preliminary call soon to discuss how we can work together.
Welcome to Divine Guidance VS. Mental Wellness awaits you!!
Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment. With 8 years of experience in mental health, I present an eclectic, creative approach to identify your strengths and abilities to develop a plan that works for you. This allows us to start where you are now and help you to move forward at the pace at which you are ready. At LifeSpire, we work hard to assure you and your family are comfortable, regardless of what experience brought you through our door. Our office is easily accessible to Enola, Camp Hill, Harrisburg, New Cumberland, and Mechanicsburg residents.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I empower individuals to discover their resiliency, harness the energy of their anxiety in productive ways, and better manage negative unhelpful worry thinking. Anxiety results in the space between overestimating the probability of danger AND underestimating your ability to cope with it. My philosophy for healing is that everyone has strength and resiliency to cope with much more than they could imagine, and through therapy you discover those strengths and how to implement them. I have worked with hundreds of clients in 15+ years as a licensed therapist. Having been an active duty military spouse for 20 years, I have been licensed in 6 states and have vast experience providing therapy to diverse populations in numerous settings with various needs. This led me to a path of focusing more on primary anxiety conditions (such as general anxiety, panic, phobias) to secondary anxiety (from ADHD, autism, sensory integration) to justifiable external stressors (for example, societal, environmental, financial). I use research-proven Virtual Reality Immersion Therapy (VRIT), biofeedback, mindfulness, Cognitive Behavioral Therapy (CBT) techniques, Solution-Focused Therapy techniques, and other evidence based models to help clients face fears and anxieties in customized imaginal and constructed virtual environments while teaching the coping skills of mindfulness, thought restructuring, and regulating body sensations. I offer weekend and evening hours, as well as the option for secure messaging and video contact between sessions for established clients. Please visit my blog and social media sites for more information. Associations: National Association of Social Workers Pennsylvania Society for Clinical Social Work Philadelphia Behavior Therapy Association
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives, to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying your life as you once did, I will help you feel grounded while we gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward. I specialize in treatments for trauma, depression, anxiety, job stress, and relationship issues. I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences. I completed advanced training at Haverford College and the Dept. of Veteran Affairs Hospital where I continue to work as a trauma specialist. Finding a therapist you click with can be a daunting task but is a key part of healing. In therapy, I am open, creative, and curious. If my approach sounds right for you or if you’d like to learn more, please do not hesitate to reach out or visit my site to schedule an appointment for a free consultation. It would be my privilege to speak with you.
We believe that each person has the capacity to manifest or access the skills and resources that will help them feel better. You may be experiencing stress, anxiety, or depression due to a life transition, grief, trauma, or even simply a general sense of dissatisfaction that you can’t quite name. Therapy may help you identify the underlying causes and support you on your journey towards wellness. As licensed therapists, our wholistic approach to healing and wellness includes body, mind, and spirit. Therapy with our therapists will impact more than just your thoughts and emotions. We will work together on your emotional, cognitive, spiritual, and physical elements. This wholistic approach ensures that all aspects maintain balance.
People can experience dark days at times, where the future feels uncertain, and everyday routines become difficult. Perhaps you feel stuck in what seems like an endless cycle of anxiety or depression, need to experience healing from past hurts or traumas, or are experiencing a painful life transition. Many people have insight into their problems, but struggle to find the ability to get “unstuck.” My desire is to help you find a new path, break down old habits, and discover new tools to cope. I have worked in the field of counseling for over ten years, helping people of various ages and backgrounds.