Therapists for college students near Philadelphia, PA
Can you imagine what it would be like to turn the volume down on your anxiety? Anxiety is an essential part of our lives — it can keep us safe, healthy, and motivated. However there are times when our bodies can start to feel anxious, or we can be flooded with anxious thoughts and the worry is no longer helpful to us. If anxiety and anxious behaviors have started to feel like they are taking over your life, then you are in the right place. My approach is grounded in a collaborative, client-centered framework. Together, we will identify and address the specific fears and compulsions that impact your daily life. I am a licensed professional counselor (LPC) and board-certified art therapist (ART-BC) in the state of Pennsylvania. I provide trauma-informed care for adults struggling with anxiety and OCD. I use the evidence-based practice of exposure-based cognitive behavioral therapy to support clients in gaining control over their anxiety. Anxiety and OCD are greatly misunderstood and misrepresented in our society. Often, our thoughts and behaviors can leave us feeling isolated and ashamed. I aim to build trust, allowing you to explore and confront difficult emotions and situations at a pace that feels right for you.
You can usually manage the anxiety, but lately it feels out of control. You realize you can’t handle this alone. You need help. Maybe this sounds familiar? - Times where you feel like you can’t breathe, your heart is pounding out of your chest and you feel desperate. - You can't sleep through the night - You can’t concentrate and it’s affecting school or work - You can’t ever relax. Your body is tense and frequently in pain. **Counseling can provide relief and tools to help you feel calm and more in control.
We are a network of independent psychotherapists who support clients during grief and life transitions of all kinds. In our practice, we acknowledge and honor the unique journey of each individual. Our story began as colleagues at a local bereavement center where we facilitated peer support groups for children and adults, at the center and in the community. We shared a deep appreciation for the mission to provide a safe and supportive environment for grieving families. We are committed to developing a trusting alliance with our clients as we view the relationship between client and therapist as integral to successful psychotherapy. Our clients often come to us feeling vulnerable or lost. We create a safe and caring space to hold hope for our clients as we work collaboratively toward the lives they desire.
Alex Kapnek, LPC, is an LGBTQIA+ affirming therapist who specializes in working with neurodivergent clients navigating trauma, addiction, and emotional dysregulation. They bring a compassionate and collaborative approach to therapy, offering personalized care for those who have found that traditional talk therapy “just wasn’t working.” Their work invites curiosity, safety, and authentic connection—creating a space where clients can feel truly seen and supported in their growth. Drawing from somatic and cognitive approaches, Alex integrates modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and mindfulness-based practices, as well as specialized training in sex and love addiction and chemsex recovery. Their sessions emphasize grounding in the body and cultivating awareness, helping clients develop deeper self-understanding and sustainable coping strategies. With over a decade of experience in trauma recovery and addiction treatment, including three years working at an inpatient facility specializing in trauma and sex addiction, Alex supports clients in building resilience, reducing emotional reactivity, and living with greater clarity and self-compassion. Their therapeutic philosophy centers on the belief that healing happens in relationship—through trust, openness, and the courage to face what’s been avoided. Alex offers 60-minute telehealth sessions so you can fit therapy into your busy schedule. They also provides a free phone consultations to help prospective clients explore whether working together feels like the right fit.
The DBT Center of Pennsylvania provides comprehensive, adherent Dialectical Behavior Therapy for adults seeking lasting change in emotion regulation, relationships, and overall mental health. Through evidence-based, structured DBT, clients learn practical skills to build a life that feels more stable, connected, and worth living.
"Why now?" is a question I often ask at the beginning of therapy. Some people come in the aftermath of a personal or relationship crisis, some seek relief for old pain, others simply feel certain that its time for a change. My work is well-suited for people experiencing anger, grief, compassion fatigue, trauma reactivity, anxiety, depression, patterns of conflict and concerns of purpose and identity. I'm not overwhelmed by strong feelings or complex struggles. Whatever reason you may have to begin therapy, we'll work together to find the heart of the matter and what might help. My process is insight-oriented and collaborative but I'll tell you what I think. Clients have appreciated my warmth, directness and cultural competency. Some have stayed with me for years or returned after long breaks. I've had success connecting with adolescents and people who feel ambivalent about therapy. I'm deeply curious about how each of my clients experiences the world and I'll be glad to meet you. Reach out, and we can see if we might work well together.
I'm located conveniently near a SEPTA regional rail station, and also provide encrypted videoconferencing support as needed if logistics prove challenging. In addition, I can connect students with other mentors/coaches/specialists through my position as Director of the Ruttenberg Autism Center. I have a very good relationship with a wide array of representatives from regional universities, and can provide therapy, assessment, advocacy, social skills, vocational training/guidance, educational/study strategies, and a number of other benefits. Flexible payment options and scheduling are available.
Jude is a master’s level clinician, nationally certified and a licensed Professional Counselor. He is also a certified EMDR clinician specializing in helping and supporting adults with symptoms associated with anxiety, depression, PTSD and trauma-related challenges. His approach is simple: “making humans feel humane”. He utilizes evidence-based interventions like person-centered approaches, CBT and OARS among others to make healing a holistic approach while bringing meaning to every encounter. By focusing on the whole person, rather than just their symptoms, Okeke ensures that clients receive comprehensive care that addresses their physical, emotional, and psychological needs. This holistic approach fosters long-term well-being and helps individuals build resilience against future challenges. It also allows for more personalized treatment plans.
My office is a safe space for teens, young adults, and families of all communities to feel heard and supported. I specialize in high school and college issues, strengthening relationships, and supporting young folx in the LGBTQ+ community in navigating their identity journey. I provide customized goal setting, action planning, and take-home tools for each of my clients; and I work with your schedule, offering both evening and weekend office hours. Check my website to learn more about how I can support you!
As we navigate through adulthood, we are often faced with many challenges. Questions such as "Where do I fit in? What will I do if this doesn't work out? Who am I?" may have crossed your mind. If you grapple with these concerns, you're in the right place to explore their underlying causes. Are you struggling with decision-making anxiety or feeling unfulfilled because you're unsure about what truly brings you happiness? Here, you can take the first steps towards finding the answers you seek.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Primal Counsel supports fundamental human needs we know to be true based on science, personal experience and shared wisdom to help you create a deeply meaningful and joyful life. The aim is to thrive, not just survive. Each individual has the supreme insight and ability to transform their life. And, with the right knowledge, tools, and intention true and lasting transformation can be realized. Discover your authentic self and create the space necessary for what is meant to be lived. Acquire, or further develop, the skills necessary to face challenges, at home or in the workplace, with greater ease. I specialize in practices that are born from thousands of years of wisdom and validated by current and leading research in neuroscience, physiology, and ecology. Acceptance and Commitment Theory (ACT), equine-facilitated development, integrative nutrition, and plant and earth-based technology inform and guide my work.
At Mindwell Associates, we are committed to helping individuals, couples, and families build healthier, more fulfilling lives through expert mental health care—delivered conveniently via telehealth. We provide outpatient therapy for teens, adults, and couples, offering both individual and group sessions tailored to each client’s unique needs. Our experienced team includes licensed therapists and psychiatric providers who use a collaborative, evidence-based approach. Whether you’re seeking support for anxiety, depression, trauma, relationship issues, or life transitions, our clinicians draw from proven modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based practices. In addition to therapy, we offer psychiatric evaluations and medication management, creating a truly integrated care model. This combination of therapeutic and psychiatric services ensures that every client receives comprehensive, personalized support—without the hassle of navigating multiple providers. Mindwell Associates is more than just a therapy practice; we’re a trusted partner in your journey toward mental wellness. We meet you where you are—literally and emotionally—and provide the tools, guidance, and compassionate care needed to move forward with confidence.
College can be a wild mix of freedom and stress... with friend drama, missing home but wanting independence, figuring out what you want to do with your life, financial pressure, loneliness when friend groups shift, and the everyday weight of adult responsibilities starting to pile up. It’s a lot to carry, and it makes sense if you’re feeling stuck, anxious, or unsure how to handle it all. And then, when you’re finally ready to reach out for support, finding a therapist can feel like another full-time assignment. Scrolling through endless profiles feels a little like online dating... you’re reading way too many bios, everyone sounds kind of the same, and you’re left wondering who you’ll actually click with. Add in the stress of costs, schedules, and trying to figure out if they’ll really get what you’re going through, and it’s exhausting before you even start. My goal is to make that step less overwhelming and give you a space where you don’t have to perform, pretend, or have it all figured out.
We offer individual and group therapy options and primarily treat individuals struggling with eating disorders, disordered eating, and body image issues. We also work with anxiety, depression, and/or trauma.
Please visit my profile to learn more about my services.
Our mission is to provide you with the highest quality of therapeutic services in an environment that fosters trust, respect, and confidentiality. Within this space, we hope to assist you in reaching your goals in therapy and life. We achieve our mission by offering an integrative approach, which combines different therapeutic tools and evidence-based practices to meet your needs. We strongly believe that everyone is unique, and it is important to emphasize strengths, while challenging you in a supportive and collaborative manner to maximize your ability to reach your full potential. We are accepting new clients for both in person and virtual therapy. We have locations in Camp Hill, Pittsburgh, and Warren, Pennsylvania.
Hi, I’m Tori — a therapist, theatre-maker, sourdough enthusiast, and firm believer that we’re all just doing our best to make sense of being human. My work is for anyone who’s ever thought, “Am I the drama?” — and then realized, maybe, a little. I love working with women, queer folks, and anyone who doesn’t quite fit into the neat boxes the world tends to hand out. My special heart-space is for college-aged and younger women trying to navigate identity, independence, relationships, and the wild, weird in-between of figuring it all out. Before becoming a therapist, I spent years in the theatre — helping people tell their stories, find their voices, and sit in the beautiful chaos of being seen. That same creative spirit is what guides me in therapy. Together, we’ll look at what’s working, what’s not, and gently (or not-so-gently) challenge the stories that keep you stuck. My background is in trauma and crisis work, with training in CBT, narrative therapy, and evidence-based approaches — but the heart of my work is connection. I want you to feel like you can show up as your whole self here — messy, brilliant, funny, heartbroken, healing, or all of the above. When I’m not in session, I’m usually baking bread, playing with my dogs, or daydreaming about planting too many flowers in my (slightly shady) backyard garden. Therapy with me isn’t about being “fixed” — it’s about being found.