Therapists for college students near 97203
Hello! My name is Meghan. I specialize in working with clients struggling with anxiety, depression, trauma, interpersonal relationships, substance use/dual diagnoses, and life changes. I know, first hand, the challenges and struggles one faces as a student. Going to college can be a difficult time and can bring up many different stressors, triggers, and symptoms that may be new to the individual. I am here to help navigate these struggles and new experiences. I utilized a client centered, strength based approach and my goal is to meet individuals where they're at. We will work together to identify best therapeutic processes to accomplish individual goals while finding peace and balance.
You are probably here today because no matter how hard you try, you don't feel good enough. Maybe mentally you are aware of your success in school, work &/or at home but you don't feel it. Something brought back the painful, unwanted memories you tried so hard to forget & patterns that hold you back on the inside. You wake up in the morning & the first thing you notice is how sad, overwhelmed, tired and anxious you feel. Imagine yourself one day waking up without nightmares, enjoying life, feeling more fully present every moment, safe enough to explore friendships, romantic relationships, and to say “no.” I know that you have the potential to heal & build a better life for yourself because other survivors of trauma I have worked with & met have done so. I invite you to call me for a free 15 min. consultation.
Please visit my profile to learn more about my services.
Do you feel stressed, overwhelmed, or confused about your life? Are you trying to figure out who you want to be, what you want to do, or how to have better relationships and improved communication skills? I love working with students who are struggling with: anxiety, depression, career and job search, identity development, relationships, communication, fluctuating emotions, grief, balancing life, and life transitions. College is a wonderful and often life changing experience. It is also a time when so much change happens, that it can feel hard to hold it all together, and difficult to find the support you need to figure out what comes next. I'm here to listen, and here to help you figure out how to make the most of this part of your life. I hope you will reach out. I look forward to meeting you!
L Bryant Counseling and Consulting is an agency specializing in mental health counseling. Our services encompass a diverse array of therapeutic options that cater to individuals and families from various backgrounds. We do offer virtual sessions throughout the state of NC, SC, and Oregon.
My counseling practice integrates holistic mind and body-oriented therapeutic approaches, depth psychology, and client-centered care. I offer you support to move past your blocks, calm your fears, and experience your truest self. My experiential approaches are guided by your values and aims.
I have worked with a large range of college students from all walks of life, and I enjoy working with this population. I find that my practice is most effective for those who are mostly ready to engage deeply with their own needs for growth and change. I work best with students who are expressive and willing to be open about the challenges they are facing. If you are someone who is ready to show up to work on the things that are most important to you, we will be a great match. Together, we will focus on finding your own solutions for living and ways to buff the resilience needed to navigate the unique pressures of campus life, academic stress, and personal transitions. To make support as accessible as possible for busy student schedules, I provide all services via a secure, HIPAA-compliant telehealth platform. This allows you to engage in meaningful, private sessions from the comfort of your own space, whether you are between classes or at home. Ready to start? I invite you to reach out for an initial consultation to see how we can work together toward your goals.
You look like you have it together but inside you are exhausted, overwhelmed, or just quietly struggling in ways nobody around you seems to notice. The students I work with have often been carrying something heavy for a long time: anxiety that won't quit, a past they can't stop thinking about, or a pattern of burning out no matter how hard they try to keep up. Some are high achievers who look completely fine on the outside while feeling overwhelmed or empty on the inside. Others are navigating something that happened earlier in life that is finally surfacing now that they have space to breathe. Many of my clients have tried talking about their problems before and felt like it helped in the moment but didn't really change anything. That's because some of what we carry doesn't live in our thoughts. It lives in the nervous system, in the body, in patterns wired into the brain long before we had words for them. I use approaches, such as EMDR and IFS, that work directly with the brain and body, not just the thinking mind, which is why clients often notice real shifts after feeling stuck for years. You don't need to have it figured out before we talk. You just need to be curious about why you keep feeling the way you do, and open to the idea that something can actually shift. If you're dealing with anxiety, burnout, trauma, depression, difficult relationships, or a general sense that something is off and you can't quite name it, you are probably in the right place.
A solution-focused and strength-based integration of different therapeutic methods based on individual needs. Respectful, accepting, and welcoming of all ages, gender identities, presentations, sexual orientations, races, and belief systems.
Friends of the Family (FOFM) offers top-quality counseling services for students, adults, couples, and families at affordable out-of-pocket rates. Thanks to the generous support of donors throughout the community, we operate from a SLIDING FEE SCALE that goes as low as $30 for a session. FOFM counselors are under the direct clinical supervision of Dr. Renee del Rio, Licensed Clinical Psychologist. You can read more about each counselor on our website (fofm.org). FOFM has promoted healthy relationships & healthy homes since 1994. While we are a faith-based non-profit agency, our counselors welcome clients of all faiths & those with no spiritual practice. In addition to counseling, we offer FREE relationship education workshops & low-cost marriage mentoring, premarital counseling & marriage therapy groups (fofm.org). Our mission is to strengthen mental, emotional, relational and spiritual health. Appointments are available Mon-Fri & some evenings via a secure Telehealth platform. Rates are based on a sliding scale: $30-70 for a standard 50 min session and $45-105 for an 80 min session. We can often see new clients seen within 1 week and look forward to working with you!
Trinette, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), emphasizes collaboration with her patients in treating psychiatric disorders and managing medications. She partners with them, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and supportive and talk therapy to meet their unique needs. Together, they explore CBT techniques, where Trinette guides patients to identify and reframe distorted thoughts—say, tackling anxiety-driven fears—co-creating strategies that empower them to cope. In MI, she works alongside patients, sparking their motivation to embrace treatment plans, like sticking to meds or therapy for depression, ensuring their voice drives the process. Through supportive talk therapy, Trinette and her patients jointly unpack emotions, building trust as they process challenges like trauma, reinforcing their resilience as a team. In medication management, collaboration shines: Trinette assesses symptoms and histories with patient input, designing psychopharmacological plans together. She explains options—perhaps adjusting an antipsychotic for bipolar disorder—while they monitor effects and tweak dosages as a unit, balancing efficacy and comfort. For instance, a patient with OCD might co-develop a plan blending CBT for obsessions and a serotonin reuptake inhibitor, refining it based on shared feedback. This partnership fosters ownership, as patients feel heard and respected. By merging these therapies with tailored medication, Trinette and her patients collaboratively address mind and body, paving the way for sustainable mental wellness through mutual effort and understanding.
I specialize in working with women who are dealing with reproductive concerns (such as Pmdd, pregnancy, and postpartum). I also support queer/ trans students and students who are minorities with the adjustment to life in college. I am able to prescribe medication but do not generally prescribe controlled substances.
We are a diverse group of providers with in person availability in Eugene, Oregon and telehealth availability Statewide. We work with ages 5 and up, families, couples, and individuals through modalities such as animal assisted therapy, brainspotting, CBT, DBT, Internal Family Systems (IFS) and more.
You have taken a big and brave first step into bettering yourself and addressing your mental well-being. I have worked with individuals from various different backgrounds and identities treating a wide array of mental conditions. In our collaborative work together, we will process and explore barriers that may be inhibiting you from your full human potential. Counseling can feel like a scary and overwhelming experience, but know that this is the first step to bettering yourself. Counseling can improve both your personal relationships with family and friends and give you a sense of fulfillment in your life. Together we can build a working relationship to discover ways to reduce your current condition while examining patterns that affect your interpersonal relationships based on cognitive processes. I practice from a psychodynamic framework, which is defined as exploring people's emotions, thoughts, motivations, and behaviors that are outside of our awareness. *Please note that I am only seeing students via Telehealth as my practice is now 100% remote.* My areas of interests and expertise include working with adults, depression, anxiety, substance abuse, work burnout, trauma, interpersonal relationships, men and masculinities, gender identity, new fatherhood, porn addiction, and self-compassion. I aim to create a safe space to process aspects that may seem like a hindrance to reaching your full potential.
Feeling overwhelmed, stressed, or stuck? You’re not alone. College can be exciting, but it also comes with a lot of pressure—academic stress, anxiety, depression, trouble focusing, or feeling like your emotions are out of control. Maybe you’re struggling with motivation, relationships, or anger that seems to come out of nowhere. If ADHD makes it hard to keep up with deadlines or stay organized, you might feel frustrated and exhausted. I specialize in helping students manage stress, anxiety, depression, anger, and ADHD. My approach is supportive, down-to-earth, and practical—I help you understand what’s really going on and give you tools to feel more in control. Whether you need to untangle overwhelming emotions, get better at handling frustration, or build confidence in yourself, I’m here to help. You don’t have to figure this out alone. Let’s work together to help you feel more balanced, focused, and in charge of your life.
Your mental health isn't something to put off. Start feeling better today! Expert Help For Your Emotional Health. Online and in- person help for anxiety, depression, insomnia, traumatic stress, ADHD. We have licensed prescribers, therapists and provide ADHD Testing, and Ketamine treatments. We embrace diversity and have a team of clinicians to treat clients of all ages. Please visit our website at www.neuropsychiatrytx.com We've been feature on ABC news for being “The first black-owned psychiatric clinic in Eugene and the first black queer-owned psychiatric clinic in the state of Oregon.” To see the news coverage please copy and past the link: shorturl.at/GOY34We have a full team dedicated to your mental health recovery. Call us today 888-468-9669. Our waitlist is currently less than 3 weeks. We also accept OHP, Medicaid, Pacific Source, Trillium and Commercial insurance plans.
We use a process of looking at the imagination, loose associations, and dream material to help integrate subconscious depths with conscious material. The invisible is welcome and we will work best to support you. Surprise us with the breadth of the unknown. We work with individuals, not issues.
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We are a team of highly skilled therapists offering flexible hours to accommodate our clients’ needs and schedules. This includes in office and Telehealth services 7 days a week. The services that we provide are aimed at reducing the challenges and discomfort that our client’s feel in their lives. This may be through the lens of individual, couples, family, or child counseling. Our diverse team of therapists work to assist clients in anxiety management, reducing depression, increasing communication skills, learning anger management skills, learning positive coping skills, mending relationship injuries, and overall increasing our client’s life satisfaction. If you are ready to make changes in your life in a safe, caring, and trusting setting to reach your life goals please reach out to us today.
At the core of my being is a genuine and heartfelt desire to help others. I approach clients with unconditional positive regard, creating a space of empathy and safety. As a skilled and compassionate listener, I use my accurate empathic understanding to delve deeply into my clients' subjective experiences. Drawing from a rich array of therapeutic techniques (DBT, Person-Centered Therapy, Self-Acceptance & Self-Compassion, and more) I highly value and appreciate the unique individuality of each client; collaboratively, I work with them to tailor sessions based on their diverse needs. Equipped with a Master's degree in Counseling, I am not only a dedicated practitioner but also hold additional titles of Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional, and ADHD Clinical Services Provider; I love learning and eagerly look forward to incorporating additional trainings to my counseling repertoire. I enthusiastically believe in the inherent capacity of every individual to flourish in life and am committed to assisting my clients in realizing their potential to triumph over any goal they aspire to achieve.