Therapists for college students near New York, NY

I use a warm and collaborative approach grounded in Cognitive Behavioral Therapy (CBT) to help my clients navigate life transitions, identity development, and manage symptoms of anxiety, depression, and OCD. My goal is to help each person leave sessions with greater insight, practical tools, and an increased confidence in themselves and their ability to reach their goals. My therapeutic approach is warm, collaborative, and grounded in Cognitive Behavioral Therapy (CBT). I believe meaningful change happens when people feel safe, supported, and empowered to better understand themselves and who they want to become. I especially enjoy working with adolescents and young adults as they navigate one of life's most transformative periods. I have experience supporting individuals experiencing anxiety, depression, OCD and OCD-related symptoms, and life transitions. Whether you are feeling overwhelmed, stuck, or trying to make sense of where you are in life, I strive to create a space where you feel heard, understood, and comfortable being your authentic self. My style is both validating and gently challenging. After we have established trust and safety, I am not afraid to ask difficult questions that encourage deeper reflection and growth. My hope is that every session leaves you with something tangible—whether it is a new strategy, meaningful insight, different perspective, or practical tool you can carry with you outside of therapy. My goal is to help you build resilience, trust yourself more deeply, and feel more equipped to navigate whatever comes next.

I am a bilingual speaking clinical psychologist providing short-term and long-term psychotherapy. I specialize in treating general mental health concerns including anxiety, depression, and mood disorders. My approach is integrative drawing from psychodynamic theory, interpersonal skills, CBT and DBT. There is no one size fits all model and each session varies based on my client's needs. My goal is to provide a safe and non-judgmental space where my clients can freely express their struggles and explore their vulnerability. Collaboratively, we will understand the underlying issues and work towards feeling better. I received my doctorate from the New School for Social Research and completed my internship at Northwell Health- LlJ- Zucker Hillside. I was previously employed at NYPD and NYU Langone. I have extensive experience working with children, adults, and geriatrics in different settings including inpatient care, partial programs, outpatient services. Please reach out for a consultation if you feel like we're a good match. Additionally, please view my webpage to learn more about my services.

My therapeutic style is warm, collaborative, and grounded in the belief that every person has unique strengths and inner resources to draw from. I strive to create a safe and supportive space where clients feel heard, valued, and empowered to explore their goals at their own pace. My approach is person-centered and culturally responsive, honoring each individual’s identity, background, and lived experiences. I draw on trauma-informed and evidence-based practices to support clients through life’s challenges, whether that means navigating transitions, managing stress, strengthening relationships, or building resilience. I see therapy as a partnership, where we work together to develop practical skills, deepen self-awareness, and foster greater balance and well-being. At the heart of my work is a commitment to helping clients feel more connected to themselves, to others, and to their communities. My goal is to walk alongside each person as they discover new ways of coping, healing, and growing.

Welcome! Thank you for being here and your willingness to create positive changes so you can experience your life more fully. Starting therapy and connecting with a therapist isn’t always an easy task and often causes some anxiety or uncertainty. I want to acknowledge your decision and let you know that I am already proud of you for making this commitment to not doing it alone! I am a warm, compassionate therapist that will provide a space where you have the opportunity to be vulnerable without expectations or judgement. I believe that everyone can benefit from therapy. I have a passion for working with children, adolescents and adults. My specialty is working with individuals experiencing ongoing challenges such as anxiety, depression, self-esteem issues, family matters, school/job related stressors, life transitions, relationship concerns and more. I take a client-centered approach to therapy and recognize each person has different needs and unique experiences that they carry with them, all of which are valuable during the time spent in session with me. I am experienced in Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness. I am intentional in working with my clients to explore their strengths, address stressors/barriers to change and facilitate their journey in creating real changes in their lives. I will work with you to ensure that you feel heard, safe and motivated while exploring emotions in session. When I’m not working, I am focused on my other passion that is cooking! I enjoy exploring and working with different recipes and making meaningful connections with others through food.

Soul Vision Wellness is a Holistic Mental Health Practice serving those living all across New York State. It comprises a variety of services including but not limited to Individual & Couples therapy, Clinical Supervision as well as Speaking engagements and events geared towards bringing Mental Health Awareness and wholeness to those in underserved communities. We specialize in treating anxiety by using evidence-based therapeutic approaches, such as CBT, which helps clients identify and challenge negative thought patterns and develop coping strategies. We incorporate mindfulness techniques to promote relaxation and present-moment awareness. Our goal is to create a supportive environment where clients can explore their anxiety triggers, learn practical skills for managing their symptoms, and ultimately build resilience. Our work involves exploring how race and culture influence individuals' experiences, self-perception, and relationships. We help clients navigate the complexities of racial identity, including the impact of systemic racism, cultural heritage, and personal experiences. These approaches help clients identify negative thought patterns, improve their emotional regulation, and enhance their interpersonal relationships. We integrate mindfulness techniques to promote self-awareness and acceptance. Our focus is on creating a safe, supportive environment where clients can explore their feelings, set achievable goals.

Pronouns: They/Them Hello! I provide open-ended psychotherapy to adults of all ages with a wide range of concerns. Informed by psychodynamic & psychoanalytic therapies, I believe in the profound capacity of relationships to heal, transform, and support meaningful growth. I work with older teens and adults who face profound challenges of depression, anxiety, grief & loss, and the long-term effects of childhood (and adult) trauma, as well as those everyday struggles and conflicts of work, relationships, family, life transitions, and other stressors. I am welcoming of people of all backgrounds and identities, and have extensive experience with individuals of diverse identities & marginalized backgrounds including BIPOC, queer, and immigrant communities. Wherever you are in your life’s journey and no matter your reasons for seeking therapy, I strive to foster a safe, compassionate and non-judgmental space where you can feel at home and supported to explore those issues that are most on your mind, as well as work together on troubling and self-defeating behavior patterns.

Nicole Chang is a board-certified psychiatric nurse practitioner with extensive experience providing mental health care to college students. Her practice offers medication management and supportive therapy, focusing on treating depression, anxiety, and interpersonal concerns. She is dedicated to providing empathic and collaborative care that aligns with each individual’s goals and wellness.

I specialize in helping people heal from trauma, strengthen relationships, and manage overwhelming emotions. My approach is grounded in compassion, safety, and collaboration. I believe therapy should be a place where you can exhale, feel seen, and begin to make sense of your story without judgment.

Whether you’re navigating major life changes, struggling with anxiety, exploring your identity or simply looking for a space to better understand yourself, I'm here to help you build the skills, confidence and awareness needed to create meaningful change. I am here to give you an opportunity to find support on your journey of self-exploration. I work with my clients to feel comfortable and confident as they move through life outside of the therapy space. I empower my clients to help themselves, build resilience, and grow through life’s challenges. My therapeutic style is warm, collaborative, and client-centered. I draw on my experience across diverse cultural communities and age groups, with a particular focus on first and second generation immigrants, teens and young adults and the LGBTQ+ population.

Blue Harbor Psychotherapy is a virtual psychotherapy practice based in New York City whose primary goal is to provide a safe, supportive and comfortable space for clients to work through issues and challenges. We believe in a holistic, integrative and collaborative approach to mental health wellness. We also aim to remove the stigma around mental health. We believe that mental health matters and taking care of it should be priority for everyone.

I believe therapy is a collaborative process built on trust, curiosity, and the belief that meaningful change is possible. My goal is to create a space where you feel comfortable exploring your experiences, gaining new perspectives, and developing the tools to navigate life's challenges with greater confidence and clarity. I work with individuals navigating concerns such as anxiety, ADHD, stress, life transitions, learning challenges, identity exploration, and self-esteem. I also have experience supporting emerging adults, people with disabilities, and members of the LGBTQ+ community, while welcoming clients from a wide range of backgrounds and experiences. Whether you're working through a specific challenge or simply looking to better understand yourself, I strive to provide a collaborative, culturally responsive space where you can gain insight, strengthen practical coping skills, and move toward a more fulfilling life. My therapeutic style is warm, person-centered, and strengths-based. I tailor treatment to each individual's unique needs, drawing from Narrative Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients better understand themselves, build on their strengths, and create meaningful, lasting change.

I support college students who are feeling overwhelmed, anxious, depressed, burned out, or unsure of where they’re headed. College is a time filled with personal and professional growth, but it can also bring up a lot stress about grades or the future, pressure to succeed, struggles with self-doubt or imposter syndrome, and challenges in relationships with family, friends, or romantic partners. You might be feeling like you're supposed to have it all figured out, but the truth is, it’s okay if you don’t. Whether you're dealing with anxiety, depression, life transitions, or just trying to keep up with everything on your plate, our sessions can be a space to slow down, reflect, and get the support you need. I believe therapy works best when we work together, so I take a collaborative approach to help you identify your goals, track your growth, and adjust as needed. Together, we'll work to help you feel more grounded, confident, and connected.

Please visit my profile to learn more about my services.

My therapeutic style is collaborative, creative, and grounded in both trauma-informed and person-centered care. I believe that therapy works best when clients feel safe, heard, and understood. Building trust and genuine connection is at the core of my approach, and I strive to meet each client with empathy and curiosity rather than judgment. I draw from evidence-based modalities while tailoring treatment to the individual. This means our work together may include strategies from CBT, psychodynamic therapy, DBT, mindfulness, or strengths-based frameworks. I highly value your voice in the process and view therapy as a shared space where we can explore challenges, deepen insight, and build tools for healing and growth. I am especially passionate about supporting LGBTQ+ individuals and others navigating identity, anxiety, depression, life transitions, and relational stress. Together, we’ll work at a pace that feels right for you, and make sure to honor your strengths and resilience every step of the way.

I have over 14 years of clinical experience. I have worked with an array of clients over the years which include focuses in anxiety, depression, substance use disorders, and crisis stabilization. My goal is to create a safe space for my clients on their journey to personal growth and healing. I believe that everyone's story is unique to them and will develop a personalized approach for each client using evidence based treatment. I want clients who are feeling stuck to be able to have a place to process what they are going through and share helpful tools with them along the way. I want my clients to be able to have an increased insight in to their emotions and behaviors. I want to help my clients develop a better understanding of what their needs are and how to have those needs be met.

I am a therapist with over 30 years working in human services and 13 years as a licensed social worker. I have a passion for helping people reach their highest potential in life. I have a desire to help people understand their past experiences and help them make changes in their lives. I have a conversational approach to therapy. I work to create a safe space for people to feel comfortable expressing themselves without judgement.

My goal as a therapist is to provide a safe, supportive, empathetic and non-judgmental space to help people explore and overcome life's challenges while feeling seen and heard. I highly value building a strong therapeutic alliance based in authenticity, understanding, and respect as a foundation to the therapeutic process. I have experience working with individuals experiencing anxiety, depression, PTSD/complex trauma, interpersonal relationship difficulties, life changes and transitions, and other life stressors. I acknowledge the courage it takes to seek help and the work it takes to make meaningful changes. I work collaboratively with clients and personalize treatment based on the needs and goals of the individual. Using an integrative approach that incorporates psychodynamic fundamentals, mindfulness, and cognitive-based interventions, we will work to gain insight, find meaning, and build practical skills and tools in a way that works for you. I believe in providing treatment that considers the whole person, their life experiences, cultural identities, beliefs, and values and I work with my clients to facilitate treatment outcomes beyond symptom reduction, towards true healing and personal growth. I welcome you to reach out if you are interested in working together.

My approach is trauma-informed and integrative, weaving together elements of Internal Family Systems (IFS), narrative therapy, somatic awareness, and creative expression. Grounded in classic psychodynamics and viewed through a queer lens, my work resists rigid categories and honors complexity, multiplicity, and self-determination. I specialize in working with teens, young adults, and LGBTQIA+ individuals navigating identity, trauma, and structural inequity. Whether you're carrying the weight of old wounds, stuck in patterns that no longer serve you, or rewriting your own story, I am here to help you make sense of it all at your own pace.

Elizabeth Sage Counseling specializes in working with students who struggle with OCD, perfectionism, excoriation disorder, anxiety, and relationship issues(communication coaching). From funny illustrations to free e-books we give many resources individualized to how you best absorb information. The goal of therapy is to help you NOT need therapy anymore. Expect a good balance of humor, creativity, and motivation to help you create the life you want outside of your fears.

I have extensive experience counseling individuals from diverse backgrounds and helping them deal with various life issues. With my multicultural training, I am able to empathize and relate to each client so that I may identify their needs and help them with the presenting issues.