Therapists for college students near New York, NY
At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.
Clinical specialist: trauma (childhood sexual abuse and cult abuse) and Cluster B personality disorders (including narcissistic abuse). You look high-functioning on the outside—but your relationships, emotions, or sense of self may tell a different story. Sound familiar? You may be stuck in painful relationship patterns, drawn to emotionally unavailable or narcissistic partners, struggling with identity instability, emotional overwhelm, chronic emptiness, or the lasting effects of trauma. Integrating EMDR, somatic therapy, parts work, and depth psychology approaches, I help patients move beyond insight alone to create meaningful, lasting change. This work is especially well-suited for individuals who are ready to understand themselves more deeply, heal long-standing patterns, and move beyond survival mode—not just manage symptoms.
I am a licensed psychotherapist in the states of Colorado and New York. I received my Master’s in clinical counseling psychology from Northwestern University and Bachelor’s in communication from the University of Denver. I specialize in working with adults and young adults struggling with anxiety, self esteem and body image, life transitions, relationship issues and trauma. I bring a warm, intuitive and holistic approach with my clients. Some examples of approaches I utilize include CBT, EMDR, emotional release and traditional "talk" therapy.
Please visit my profile to learn more about my services.
As a licensed clinical social worker in New York State, I am dedicated to creating a safe, non-judgmental space for women, teenagers, and seniors to overcome low self-esteem, depression, anxiety, trauma, and relationship issues, With evidence-based practices like CBT, cognitive processing, and interpersonal therapy, I empower my clients to break free from internal and external challenges, leading to a life of peace and fulfillment. I believe that every individual deserves a compassionate and empathetic approach. I work collaboratively with my clients to identify and challenge negative thought patterns, develop coping strategies, and foster meaningful relationships. You can expect a safe, non-judgmental space to share your concerns. A collaborative approach to develop personalized goals and strategies. Evidence based practices tailored to your unique needs and support and guidance as you work towards overcoming challenges and achieving peace. Please call or email me so we can schedule a free 15 minute consultation.
I'm a creative arts therapist trained in Accelerated Experiential Dynamic Psychotherapy. That's just a fancy way of saying that I help people work through overwhelming thoughts, feelings and experiences with a blend of talk, music, artmaking and mindfulness. I work with every client to figure out the right balance, but the goal is the same: helping you feel less overwhelmed so that you can live the life you'd always hoped you would.
An important part of successful therapy is feeling connected with your therapist. I'll first work with you on building that connection by listening and trying to understanding your feelings and experiences. We will also work collaboratively to understand patterns in your relationships and past experiences that help shape your current situation and behaviors. Coming to a better understanding of yourself, your feelings and behaviors is the first order of change. I also specialize in working with children, adolescents and families. With a Master's in School Psychology, I collaborate well with school professionals to support your child more comprehensively. I also provide parenting support to address challenging behaviors at home. I make sure the therapeutic process is collaborative. By helping you build upon strengths and understand challenges, you can start having a greater awareness of your thoughts, feelings and behaviors and incorporate healthier coping strategies and attain professional, academic, and interpersonal goals. To work on this together, contact me for a free phone consultation.
Please visit my profile to learn more about my services.
Your effort to find help should be met with a comfortable space where you can self-identify areas of concern for the treatment to focus on. I treat therapy as a collaborative effort between myself and my patients, directing our attention towards symptom reduction and improving overall health. I offer sessions by telehealth and in-person at this time. I am happy to do a free phone consultation at the number provided on this page to see if your needs would fit the style of therapy I offer.
Have you felt unbalanced and uncertain with new life transitions? Have you had a difficult time managing stress and anxiety? Dealing with difficult emotions that arise through challenging life transitions can negatively impact self esteem, relationships and work. You may feel isolated and confused when dealing with these emotions. Reaching out for guidance and support, while it may seem frightening, can allow you to regain a sense of self, balance, and joy in your life. It is my hope to help guide you in your journey through difficult emotions and life transitions. You will be able to work toward a better understanding of self, a feeling of purpose, and increased self esteem. As you learn healthy coping skills and maintain consistent dedication to the therapeutic process you can begin to find your sense of self. I have a specialty in Creative Arts Therapy with over 4 years of experience. My style is creative, warm, and authentic. While it is difficult to reach out for help, I hope to provide an environment that fosters safety and growth. I invite you to reach out and take the next step toward reaching your mental health and wellness goals.
Hi! Are you struggling with self-esteem, anxiety or stress, relationship issues, or just need someone to vent to? You don’t have to go through it alone. College can be a stressful time already, so having the right therapist to help you through this period of your life can make all the difference. I take a down to earth approach to therapy, meeting you where you’re at. Together we can figure out the best course or action for you to reach your goals and hopefully even make therapy enjoyable!
I thought about listing all my education, training and clinical experience here but I don’t think that’s what you are truly interested in. I believe you want to know whether I would be a good person to work with, whether I can really understand what you are going through, whether you will feel safe talking to me, whether I know what I am doing, whether I am the right match for what you are seeking in therapy. All of those questions and concerns are absolutely valid and I know I was asking myself the same things before I started my own therapy many years ago. So maybe I will tell you a little bit about what it may be like working with me. I am a very active therapist who will get in the weeds with you. I will want to get to know you – who you are as a person, what is going really well in your life, what is missing, what you feel you would like to explore more or change, what your goals and dreams are and the obstacles that have prevented you from creating the kind of fulfilling life you deserve. I use humor often and we laugh a lot in my sessions. I aim to be authentic and honest while creating a warm and non-judgmental space for us to work in. I will be invested in your success and transformation – I get tremendous joy out of supporting my clients through their process of self-discovery and change. I will also challenge you to look at things that may make you feel uncomfortable and hold you accountable to achieving the goals we set up together. My specialties include anxiety, adjusting to college and stress related to academics or relationships, perfectionism, eating disorders (anorexia, bulimia, binge-eating disorder) and disordered eating (including emotional eating, chronic dieting, excessive exercise, body image issues, binge eating, etc.). I want you to know that I am passionate about what I do and believe that therapy can truly be a transformative experience. Please reach out for a free 15-minute consultation to see if we are a good fit. I am excited to get to know you and work together to create lasting change in your life.
Are you struggling to reach your full potential in college, despite being bright and capable? I help students who know they're smart but face unexpected challenges in their coursework, campus life, or daily routines. Many students come to me feeling frustrated because traditional academic support services haven't given them the answers or guidance they need. I provide neuroaffirming care to students who: - Work incredibly hard but don't see the grades they expect - Excel in some classes but struggle with organization or meeting deadlines - Feel they're not living up to their potential - Want to understand why certain academic tasks feel more challenging than they should My goal is to bring together all the pieces needed to understand your unique situation – from detailed assessments to blood work to medication consultations – all in one welcoming place. I don't just run tests; I take the time to get to know you, understand your academic and personal goals, and create practical solutions that make a real difference in your college experience. Whether you're seeking academic accommodations, looking to improve your study performance, or simply wanting to better understand how your mind works, I am here to guide you through every step with clear explanations and meaningful solutions. Beyond assessments, I offer Cogmed Training to help strengthen your working memory, and can provide medication management when appropriate.
If you are seeking to gain deeper insight into your patterns of behavior, strengthen your relationships, and create meaningful, lasting change, you have come to the right place. I work with young adults, adults, and couples with specialized experience in treating anxiety and mood disorders, trauma and PTSD, OCD, as well as interpersonal and relational challenges. I believe therapy should be personalized rather than “one size fits all.” Therefore, building trust and cultivating a strong therapeutic relationship are central to my approach. Drawing from attachment-based and psychodynamic perspectives, I help individuals understand how past experiences shape the present. I also integrate skills from evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT), to support emotional regulation, interpersonal effectiveness, cognitive flexibility, and behavioral change. I earned my Doctorate in Clinical Psychology from Ferkauf Graduate School of Psychology at Yeshiva University and a Bachelor of Arts in Psychology and Mental Health Studies from New York University. I completed my pre-doctoral internship at Mount Sinai Services/Elmhurst Hospital, where I received intensive training in providing individual and couples therapy for a wide range of mental health concerns, and my post-doctoral training at the Center for Anxiety, a private practice setting where I deepened my expertise in evidence-based treatment. My prior clinical training includes placements at Weill Cornell Medical Center/NewYork-Presbyterian and the Parnes Clinic, where I specialized in the treatment of anxiety, OCD, trauma, and relational challenges. My doctoral research examined the impact of the COVID-19 pandemic on mental health severity, further strengthening my commitment to understanding how individuals adapt and recover in times of crisis. In addition to my clinical work, I serve as a supervising psychologist, supporting the professional growth and development of emerging clinicians. Patients often describe me as warm, compassionate, and collaborative, while also appreciating my honesty, directness, and willingness to challenge unhelpful beliefs.I ask thoughtful, meaningful questions designed to foster insight and help individuals better understand their internal experiences. I bring humor and presence into sessions, working alongside patients to identify patterns, build insight, and move toward growth, healing, and their most meaningful goals.
Author of the Psychology Today series "The Mental Hygienist," Zachary Alti specializes in helping clients optimize their life satisfaction, performance, and relationships through Central Nervous System integration and sustainable lifestyle improvement.
I come with passions for working with the neurodivergent population (specifically with ADHD and Autism and unpacking a late realization), providing gender-affirming care, sex-positive counseling, disordered eating, and body image, managing and processing chronic illness, and identity work through a trauma-informed and all-inclusive perspective. As a queer, neurodiverse counselor, my experience has offered me perspectives from within the community and has given me a passion for advocacy, connection, and collaboration. While I come with passion in these areas, my work goes beyond these areas. I believe that every individual and their needs deserve space in the therapeutic setting and it is my goal to create a space.
Hi, I'm Sascha, and I offer therapy for folks in California & New York. My practice is body positive, sex positive, LGBTQIA+ affirmative, in solidarity with BIPOC, and is informed by Jungian and depth psychology + Gestalt therapy. Areas I specialize in include grief + loss, life transitions, identity + sexual awakening, career development, relationship difficulties, codependency, depression, anxiety, and complex trauma. Reach out for a free 15 minute phone consultation. I look forward to connecting with you.
Life is a journey and you will be hard pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopt healthy coping mechanisms. I have a background in established therapeutic styles such as solution-focused, goal-oriented, cognitive-behavioral therapy, and mindfulness. Such traditional approaches may work for some but sometimes dismisses the holistic needs of individuals. I am a strong believer in the power of connection, humor, and purpose. To meet the needs and busy schedules of people, I also offer an internet-based platform. Availability for individuals, groups, couples, and families. I respect all forms of therapy, but if you envision beyond counseling that follows the standard constraints then this is the right fit for you. Please visit the website EBCounseling.org
Hello! I specialize in working with adolescents and young adults. I have helped these clients feel better about themselves, resolve friendship and relationship issues, manage their emotions and stress more effectively, and learn new skills to cope with life’s frustrations. My schedule is flexible so I usually can work around your college class schedule. I look forward to meeting you!
