Therapists for college students near New York, NY

Have you ever experienced a feeling of constant worry or intrusive thoughts that you just can't get out of your head? Perhaps you experience a constant stream of "what ifs" for all of the possibilities that may happen or worry about being in new social situations. These feelings are particularly prevalent for college students, since you are managing a rigorous course load, creating new relationships and figuring out how to be an adult. It can be totally overwhelming, defeating and exhausting, and can get in the way of you living your life and having the college experience you’ve always imagined. I specialize in working with young adults who experience anxiety, social phobias and OCD. Reach out to schedule a free 15 minute consultation to see if we can be good fit!

Are you feeling overwhelmed by stress, stuck in self-doubt, or navigating painful emotions? If you're ready for change, I'm here to help you move forward with compassion and clarity. I specialize in supporting individuals who are ready to make meaningful changes and live more empowered, fulfilling lives. As a Licensed Mental Health Counselor with over 8 years of experience, I work collaboratively with clients to break through obstacles and reconnect with their strengths. In our sessions, we’ll explore thought and behavior patterns that may be contributing to your struggles and replace them with healthier, more effective strategies. Using evidence-based practices like CBT, DBT, and mindfulness, we’ll develop a personalized plan to help you manage anxiety, depression, and other challenges. My goal is to provide a safe, supportive space where you feel heard and understood while encouraging growth and progress. You’ll leave each session with deeper self-understanding. If you're ready to transform your mental health, I’m here to help. Reach out when you're ready—I’ll respond within 1 business day. Let’s take the first step together.

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Have you been feeling lost or stuck? Feeling disconnected with yourself? Or feeling alone in the challenges you are facing? I believe that everyone is doing the best they can with what they have; that we are shaped by the tools we have adopted or have learned throughout our lives. However, these tools aren’t always enough, or don’t serve us in the ways we truly need. Many of our emotional challenges or struggles come from pieces of ourselves that are hurt or misunderstood. While these experiences can feel isolating, this is not a journey you have to approach alone. I work with clients to help them explore their identities, develop self-compassion, process trauma, and learn more effective ways to identify and manage their emotions. Through a mix of counseling modalities, we will work together to help you heal and feel better equipped to handle both current challenges and those you may face in the future. As someone who's been on the "other side of the couch", I understand that starting therapy can feel intimidating; not knowing if things are going to "get better" can be scary. However, therapy is not always about just moving forward, but rather sometimes visiting the past or sitting in the present so that you can grow and feel more prepared for the future.

My specialty areas include relationship difficulties, anxiety, depression, identity & sexual orientation issues, & all of the psychological issues that arise in adulthood. I have particular expertise in the area of the psychological needs of couples and families including a special focus on young adults and all the issues they face. Psychotherapy is sometimes the most effective way to begin to blossom. The slow and comfortable establishment of mutual trust will come first as we work to fully understand your unique personality and situation. Together we will explore the the source(s) of pain or struggle in your life & identify practical, workable solutions. You & I will work as a team to ensure you have the support you need as you begin to feel better about yourself and your life. I am Licensed Psychologist and National Register Health Service Psychologist licensed in several states: North Carolina #PP5378 New York #014934-1 Florida #PY10042 Hawaii #PSY1720. I practice in Charlotte, NC but I also provide telehealth, which means that in most cases my services are also available online. Let me know whether you'd prefer to meet in the office or online. I have a fully encrypted and private online office at https://doxy.me/dramyhecht. Whatever your life situation, I look forward to joining you on your journey into healing.

My name is Samaria Gray and I am a New York State Licensed Clinical Therapist with a special focus on youth and adults. I believe that everyone deserves to be seen and heard, especially when it comes to dealing with past traumas. Some of the areas I am experienced in working with are anxiety, depression, learning disabilities, grief, domestic violence, and trauma survivors and use various evidence-based approaches to help my clients heal and move forward in life.

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Many students I work with are navigating big changes, whether it’s adjusting to college life, managing anxiety or OCD, or trying to find balance in relationships and daily routines. You might feel stuck in cycles of overthinking, self-doubt, or worry about not having things “figured out.” In our work together, we’ll create a supportive space to better understand your story, identify what’s been keeping you stuck, and build tools that bring more clarity, confidence, and calm to your daily life. Starting therapy can feel intimidating, and that’s okay. I offer a free 15-minute phone consultation so you can ask questions, share what you’re looking for, and get a sense of whether we’d be a good fit. When you’re ready, I’d be happy to connect and explore how I can best support you.

Clinical specialist: trauma (childhood sexual abuse and cult abuse) and Cluster B personality disorders (including narcissistic abuse). You look high-functioning on the outside—but your relationships, emotions, or sense of self may tell a different story. Sound familiar? You may be stuck in painful relationship patterns, drawn to emotionally unavailable or narcissistic partners, struggling with identity instability, emotional overwhelm, chronic emptiness, or the lasting effects of trauma. Integrating EMDR, somatic therapy, parts work, and depth psychology approaches, I help patients move beyond insight alone to create meaningful, lasting change. This work is especially well-suited for individuals who are ready to understand themselves more deeply, heal long-standing patterns, and move beyond survival mode—not just manage symptoms.

I come with passions for working with the neurodivergent population (specifically with ADHD and Autism and unpacking a late realization), providing gender-affirming care, sex-positive counseling, disordered eating, and body image, managing and processing chronic illness, and identity work through a trauma-informed and all-inclusive perspective. As a queer, neurodiverse counselor, my experience has offered me perspectives from within the community and has given me a passion for advocacy, connection, and collaboration. While I come with passion in these areas, my work goes beyond these areas. I believe that every individual and their needs deserve space in the therapeutic setting and it is my goal to create a space.

I am a Licensed Clinical Social Worker, and an expert in the social-emotional aspects of child development with over 15 years of invaluable clinical experience. I work with adolescents, young adults, adults, couples and families providing counseling for a wide range of mental health challenges, including anxiety, depression, grief, parenting, and trauma issues. In my clinical work, I focus on the development of coping skills, emotional regulation skills, mindfulness, and cognitive behavioral strategies. I implement effective psychotherapy methods to instill self-understanding among my clients, and encourage them to adopt new attitudes and feelings towards life situations. I offer validation and emotional support for clients who feel stigmatized by mental health challenges of all kinds, and assist in improving effective communication skills. Together, we create personal goals to work toward in order to relieve stress and enhance overall emotional well being.

I am doing Tele-health sessions at this time. If you are struggling with anxiety, depression, mood, trauma, or sexual orientation, and you are ready to make a change in your life, I would be glad to hear from you. As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems and develop the skills and behaviors that help them move forward with their lives. My approach is one of respect and warmth, and attention to the dignity of every person. Many of my clients have gone through traumatic or disorienting experiences, and struggle with depression, anxiety, or other debilitating emotional problems. Too often, we feel alone; and that our voices are not heard. I am here to guide you on your journey. You are not alone.

Clients who seek my practice include those experiencing range of emotional distress or confusion, seeking clarity and balance in their life. In a compassionate and creative approach utilizing mindfulness, body-mind connection and tools from art therapy practice we work together to unlock your inner strength, wisdom and ability to move forward in a secure and confident manner. Long or short term therapy available, person-based.

College can be exciting and full of possibility, but it can also feel heavy. You might be juggling classes, friendships, family expectations, or questions about who you are and who you want to be. Maybe you’re feeling misunderstood, burned out, or carrying experiences from earlier in life that still show up in the present. Whatever you’re facing, you deserve a place where you don’t have to hold it all together. That’s where I come in. I offer a space where you can slow down, be honest, and explore what’s really going on beneath the surface. We’ll work together to make sense of your stress, your relationships, and the parts of your story that feel confusing or overwhelming. My goal is to help you build clarity, confidence, and coping skills that actually fit your life. If you’re curious about whether we’re a good match, you’re welcome to schedule a 15-minute consultation so we can figure it out together. You deserve support that feels grounding and real, and I’m here to help you get started.

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Tania Vargas, LCSW is a bilingual psychotherapist licensed in New York and New Jersey. She uses an intersectionality lens to discuss issues regarding anxiety, depression, foster care, adoption, and general mental health. Tania works with individuals, couples, and families. She helps individuals find their own paths and supports them through their decision-making process.

College is a time of new experiences and growth - gaining independence, choosing a career path, living with a roommate, making new friends. All of these can be stressful, but you don't have to navigate these changes alone. Together, we can work through challenges and you will learn tips and strategies to help reduce the stressors in your life.

Dr. Zeleyka Fowler has extensive experience working with individuals and groups of diverse backgrounds. She uses holistic and integrative approaches to therapy and works with people to cultivate wellness through the exploration of their identities, fostering emotional awareness, highlighting healthy ways of managing relational conflicts, and coping with emotional distress.

North Shore Relationship Center is a group therapy practice in Port Jefferson, Long Island whose providers specialize in anxiety, relationship challenges, and working with members of the LGBTQIA+ community. They offer sessions for individuals, couples, groups, and families. Our practice meets clients where they’re at, allowing you to explore your feelings in a safe, non-judgmental environment. North Shore Relationship Center’s philosophy is driven by the belief that everyone deserves a place and space to grow and develop into the people they aspire to be. Our therapists have extensive training and experience in their areas of expertise. We really look forward to working with you!

We are a group of professional counselors providing psychotherapy to adults and teens. Individual and couples sessions, as well as group therapy.