Therapists for college students near New York University

At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the client. Through that healing therapeutic relationship, we work with individuals and couples from diverse backgrounds and experiences to learn more about themselves, identify the sources of their emotional struggles, feel more connected in their relationships, and sort through the various challenges life can bring. At Avena Psychological Services, our approach to is highly individualized, and we strive to provide interventions based on the unique needs of each client. Our diverse staff are genuine, culturally-sensitive, non-judgmental, and well-versed in a variety of treatment methods so that we can offer something of value to anyone in need of our services.

At our mental health practice, we specialize in helping students who feel like outsiders navigate the challenges of addiction, trauma, immigration, and acculturation. If you've ever felt like you don't belong or struggle to connect, you're not alone. Many of our clients share this experience of alienation—whether as immigrants adjusting to a new culture, individuals recovering from traumatic life experiences, or students whose identity is rooted in a marginalized community. We understand the deep desire to find community and to heal from life's toughest moments. Our supportive, non-judgmental environment is here to help you reclaim your sense of self and build meaningful connections. Together, we’ll explore ways to recover, grow, and find belonging. You don’t have to face these challenges alone—healing starts here.

My style is warm and interactive. My clients have described me as "down to earth", authentic, easy to talk to, direct, and compassionate in my approach. I believe that you already have everything within you to get through your challenges and I am here to help guide you. Our work together will be collaborative and always evolving. I provide a safe, non-judgmental space for all clients to express themselves freely, guiding them to empowerment and finding their voice. I believe you should unapologetically be yourself. I enjoy working with young adults with anxiety, depression, ptsd/trauma, stress, low self esteem, complex family relationships, burnout, grief, and life transitions- like starting college. Please feel free to reach out to me for a free consultation. I am telehealth only. www.lisapatricktherapy.com

LCSW New York and Florida. I help adults who feel overwhelmed by anxiety, trauma, depression, relationship stress, family, issues related to military life, or major life transitions. My goal is to provide a calm, safe, and supportive space where you explore your understanding of what you are experiencing and continue making meaningful changes.

You have made the right decision to start your search for inner peace. Whatever the reason for your search; sadness, worry, anger, difficult relationships, life changes, substance use- I will join you where you are in order to assist you to get to where you want to be. When you are ready to begin, connect with me, and we can go together.

Hi, I’m Ryan! I'm a psychotherapist and academic. I’ve worked extensively with therapy clients who are actively pursuing highly specialized training and completing high-stakes projects (e.g., dissertations, books, films). I've also helped many people who feel uncomfortable in social situations and who struggle with procrastination and perfectionism.

I specialize in assessment and treatment of sleep problems and ADHD. I am board certified in behavioral sleep medicine (i.e., the behavioral treatment of sleep difficulties). I provide CBT for Insomnia (CBT-I) and also treat other sleep problems such as circadian rhythm disorders (e.g., delayed sleep phase) and nightmares. I also have extensive experience in the assessment and treatment of ADHD. I provide neuropsychological and psychoeducational evaluations, including testing for the purpose of requesting accommodations on standardized exams, and ADHD/executive function coaching (also known as CBT for ADHD).

Welcome to True Talk Marriage & Family Therapy, where compassionate care meets the road to healing. At our mental health private practice, we are more than just therapists; we are dedicated allies on your journey to well-being. Our team is committed to providing unwavering support and understanding as you navigate the complexities of life. We believe that everyone deserves a safe space to share their story, be heard, and receive the support they need. Our therapists are not just experts in their field; they are your partners in overcoming challenges and embracing positive change. Your well-being is our priority, and we are here to walk alongside you every step of the way. Welcome to a place where support is not just a service; it's the heart of what we do.

Ever feel like you're losing the grip on this thing we call "Life?" That things are just too overwhelming, confusing and like you need some answers or guidance? Or maybe you just need to re-find your footing? Get some help with this new transition of college/dorm life, relationships, adulthood? Dealing with loneliness, anxiety, depression, stress, time management, lack of confidence and motivation or simply want someone to talk to who might "get it" and doesn't beat around the bush? That's where I come in! My vision for success is to provide a warm, understanding, supportive, matter-of-fact, & open-minded environment to help you reach your goals and improve your life. I'm not afraid to be silly and/or think outside the box. Sometimes, that's exactly what you need.

We are a boutique group practice understanding the modern world for young adults. We offer flexible scheduling and focus on areas of: anxiety, depression, college stress, relationship stress, OCD, ADHD, and other life transition areas. We have therapists available throughout the week and weekends. We accept some major insurances and offer very low rates for college students with financial needs.

I'M A FIRM BELIEVER in the health of one's mind being a crucial factor in their ability to meet the demands of everyday life. It becomes a harder task to address stressful situations if you're already not feeling well. Think about moments when you might not have been able to focus at work, successfully study for an exam, or even effectively communicate your concerns to others due to how you felt mentally and physically. MY WORK AS A THERAPIST ENTAILS consistent problem-solving, reasoning, exploring, investigating, learning, and healing. I provide compassionate, supportive, encouraging, and challenging therapy that facilitates and promotes growth for people who seek to improve the quality of their lives. Reflecting on one's actions, highlighting the importance of self-awareness, and offering advisement on ways to improve the overall health of one's lifestyle are a few ways by which I aid individuals in achieving an enhanced experience of life. THROUGH THESE MEANS, the ability to focus at work becomes a bit easier, studying for an exam is not such a harrowing feat and effectively expressing your needs feels like more of a natural practice. All the while, paying special attention to your improved health both mentally and physically.

As a psychotherapist, school counselor, learning specialist, and executive function coach with over twenty years of experience, my eclectic background informs my holistic and neurodiversity-affirming approach to coaching and counseling. Sessions are individualized and collaborative, while providing a supportive and accepting environment for growth. I meet you where you are at now and help you progress toward your goals at a pace that is comfortable for you. My clinical and teaching experience includes working in schools and agency settings. For eight years, I worked as a learning specialist for students with disabilities at Columbia University in which I provided executive function coaching, academic counseling, and learning support. In my private practice, I continue to work with university and professional students, as well as adults in all stages of life. My clients feel safe, supported, and motivated by the work we do together, and I am committed to helping others recognize and cultivate their unique gifts.

I work best with students who feel overwhelmed on the inside even if they look “fine” on the outside. Many of my clients deal with anxiety, OCD, stress, or big life adjustments like starting college, managing classes, or navigating relationship difficulties. If you’re feeling stuck, burnt out, or unsure how to handle everything on your plate, you’ll likely feel comfortable with me. I offer a warm, straightforward space to slow down, understand what’s going on, and build skills that make life feel more manageable.

Many of my clients are young adults, college students, graduate students, and working professionals who appear successful on the outside but feel overwhelmed on the inside. They may be struggling with anxiety, depression, chronic stress, burnout, low motivation, self-doubt, or difficulty navigating life transitions. Together, we identify the patterns keeping them stuck, build practical coping skills, and create meaningful, lasting change. My approach is collaborative, supportive, and goal-oriented, helping clients develop greater self-awareness, emotional resilience, and confidence in themselves and their future. I specialize in anxiety, depression, stress management, motivation, and self-esteem. Drawing from DBT, mindfulness-based practices, and Adlerian therapy, I help clients better understand their thoughts, emotions, and behaviors while developing practical tools for everyday life. My goal as a therapist is to create a space where you can exhale, a place where you don’t have to hold everything together. Healing begins with compassion and connection, and real change happens when we feel understood without judgment. I don’t see my clients as diagnoses or problems to be fixed, but as whole people with complex stories.

Life’s challenges can feel overwhelming, leaving you uncertain, stuck, or weighed down by the pressures you carry every day. I understand how hard it can be to manage life’s struggles, whether it’s healing from trauma, coping with stress, navigating major transitions, or working toward healthier relationships. Perhaps you feel trapped in patterns that no longer serve you or burdened by emotional pain that feels impossible to overcome. Maybe you’re seeking guidance to reclaim a sense of purpose and direction. I am committed to partnering with you to build resilience, create achievable goals, work toward meaningful, lasting change. My approach is rooted in faith-based, compassionate care, creating a safe, supportive space where your story is heard, your experiences are respected, and your strengths are celebrated. By integrating Christian counseling with evidence-based methods like solution-focused therapy, trauma-informed care, brief crisis intervention. My mission is to empower, uplift, and nurture healing by offering care that supports both personal and spiritual growth. You don’t have to carry your burdens alone. Taking the first step to seek support is a powerful act of self-care and renewal. Reach out today, and let’s walk together toward healing, purpose, and a life filled with hope and strength.

I specializes in supporting adults dealing with challenges such as anxiety, procrastination, self-esteem issues, and life transitions. Together, you'll learn effective and practical skills using Cognitive Behavioral Therapy, (CBT) and Acceptance and Commitment Therapy (ACT). For deeper healing, we can use Brainspotting to access and process deeply rooted beliefs and trauma, often beyond the reach of traditional talk therapy. My practice is located in New York and is completely remote.

Struggling with college stress, anxiety, trauma, or figuring out your path? I specialize in helping young adults navigate overwhelming emotions and life transitions. Whether you're feeling stuck, stressed about the future, or dealing with unresolved past experiences, I provide a supportive space tomake meaningful change using effective methods like art therapy, somatic therapy and EMDR. Specialties: Anxiety & Stress Management College Adjustment & Life Transitions Trauma & Emotional Wellbeing Self-Esteem & Confidence Virtual sessions available across New York. Click below to book a free consultation and take the first step toward clarity. Visit my website for more info or text me at 845.777.7370

I work alongside my clients to empower them and help build confidence in their ability to achieve their goals and create a life that feels fulfilling and balanced. Whether you're navigating dating, relationships, decision-making, life transitions, anxiety, depression, or your career, I’m in your corner—believing in your capacity to grow, thrive, and make meaningful changes. I strive to create a safe and supportive environment where you can better understand your emotions, build resilience, and develop healthier patterns in both relationships and how you see yourself. I understand that life as a young professional can be overwhelming and often leads to self-doubt and internal distress. I work with clients to uncover and shift the internal narratives that may be holding them back from showing up fully and authentically in relationships and life. In our sessions, I’ll help you manage stress and anxiety, set healthy boundaries, and navigate career transitions with intention.

Do you find yourself stuck in patterns of procrastination and perfectionism, or at the mercy to your own self critic? Does it feel like you get caught up in moving away from negative experiences instead of moving towards meaningful ones? I am committed to helping my clients face the obstacles that get in the way of leading rich, meaningful lives. As a clinical psychologist, I specialize in treating anxiety-related issues including generalized anxiety, OCD, panic, social anxiety, and phobias. I also help my patients develop effective tools to manage stress, procrastination, perfectionism, problematic eating. I use evidence-based approaches, thoughtfully employed to match your needs, strengths, and temperament. I employ a warm, empathetic, and collaborative approach, and together we’ll work to approach your struggles with curiosity and empowerment. Through the practice of new habits and behaviors, you can bring meaningful change out of the therapy room and into your life. As such, we will work to set meaningful treatment goals, and then collaboratively develop ways to purposefully move towards these goals. Please reach out with any questions or to set up a time to talk. I look forward to connecting.

I know that life can be challenging, and I’m here to support you every step of the way. I’m a board-certified, Mount Sinai-trained adult psychiatrist, and my passion is helping individuals like you achieve optimal mental well-being. In our work together, I combine therapy and medication, when needed, with practical lifestyle changes—like improving sleep, nutrition, and mindfulness—to help you create a balanced, healthy life. I believe that everyone’s journey is unique, so I’m dedicated to crafting a personalized treatment plan that fits your specific needs and goals. I take a holistic approach to mental health, considering not just the mind and body but also the cultural and social factors that shape our experiences. This is especially important to me in the South Asian community, where discussions around mental health can feel daunting. I strive to create a safe, welcoming space where you can express your concerns. Whether you’re facing anxiety, depression, cultural challenges, or life transitions, I’m here to help you find the clarity and resilience to thrive. Together, we can work towards your mental health goals and foster a brighter, more balanced future. I look forward to partnering with you on this journey!