Therapists for college students near New York University

You deserve a thoughtful and encouraging partner in your care. As a Psychiatric Nurse Practitioner with outpatient experience, I help adults, particularly those seeking culturally responsive care and comprehensive evaluations, navigate anxiety, depression, mood disorders, trauma, and life transitions. My approach is evidence-based, collaborative, and trauma-informed, as I am passionate about making sure you feel heard, supported, and empowered to understand your mental health and treatment options. I believe in meeting you with respect, curiosity, and compassion. My care incorporates psychoeducation and medication management to help you build understanding and insight into your health. As a thoughtful and collaborative partner, my style is warm, structured, and tailored to your unique needs and goals so you gain clarity, stability, and confidence during our work together. For five years I worked as a mental health technician and CNA, an experience that revealed the acute impact of mental health struggles up close. Witnessing the value of providing compassionate, patient-centered care deepened my own commitment to bringing a grounded, observant perspective and deep respect for each person’s lived experience to every session. My free time is all about discoveries and creativity! I enjoy traveling to new and favorite destinations, staying active, exploring music and culture, and checking out other creative outlets.

Please visit my profile to learn more about my services.

As a Licensed Master Social Worker (LMSW) specializing in person-centered therapy, I work with adults (18+) and adolescents who are ready to do meaningful work, wherever they are in their journey. I take a radically empathetic approach to help you navigate anxiety, depression, self-worth challenges, relationship difficulties (both platonic and romantic), and the weight of oppressive systems that can make life feel harder than it should. Whether you're brand new to therapy or well into the process, I'm here to walk alongside you, meeting you exactly where you are and helping you move toward where you want to be. I believe deeply in your capacity to grow, and am passionate about helping you build the skills and self-awareness that allow you to live more authentically. My approach is nonjudgmental, relational, and insight-oriented, creating a space that feels both calm and energizing, where real exploration can happen. Drawing on Cognitive Behavioral Therapy (CBT), narrative therapy, and psychodynamic approaches, I help you develop the tools to navigate life's challenges with greater confidence. Because no two people are alike, I tailor my style to fit your unique needs, background, and lived experience. What works for you will always guide how we work together. My path to this work is a personal one. My own experiences with anxiety, and the process of seeking and receiving help, gave me a firsthand understanding of how transformative the right therapeutic relationship can be. That experience opened my eyes to the profound value of feeling truly seen and supported when navigating life's hardest moments. Outside of the therapy room, you'll find me lost in a good book, out on my bike, or making time for the people I love. These moments of connection and curiosity keep me grounded, and remind me why balance and joy matter so much in a well-lived life.

I'm a Licensed Mental Health Counselor specializing in anxiety, life transitions, and relationship concerns for adolescents and adults. Over nearly four years of clinical work, I've had the privilege of sitting with teens and adults through some of life's more difficult stretches: the anxiety that won't quiet down, the relationship stress that follows you everywhere, the emotional weight that builds when you can't quite figure out why you keep ending up in the same place. If you're someone who thinks deeply about yourself and your life but still finds it hard to break certain patterns, you're not alone. Many of the people I work with are self-aware and motivated; they just need a space where insight can turn into real, lasting change. I offer the evidence-based treatment that helps you explore the deeper patterns that shape how you relate to yourself and others. Above all, my goal is to help you feel more grounded, more connected, and more confident as you move through the world. I look forward to being a genuine partner in that process. Therapy works best when it feels honest, collaborative, and equal parts reflective and actionable. When we work together, you can expect a space that is both supportive and candid, somewhere we can get curious about what's bringing you in while also building practical tools to help you move forward. I draw from Cognitive Behavioral Therapy (CBT), schema therapy, and relationally informed approaches, weaving them together in a way that fits who you are rather than applying a one-size-fits-all method. My style is warm, direct, and a little reflective. I'll ask questions that help you see yourself more clearly, and also help you figure out what to actually do with what you discover. Whether you're looking to better understand your patterns, strengthen how you cope with stress, or simply feel more like yourself again, I'll tailor the work to where you are and where you want to go. My path to this work has been shaped in equal parts by where I come from personally and where I've been professionally. Early in my career, I worked at a pediatric neuropsychology clinic serving primarily Latinx families in Washington Heights, where I saw up close how systemic barriers can complicate access to care and add invisible weight to the challenges people are already carrying. That experience left a real mark on me, and strengthened my commitment to showing up in a way that is culturally sensitive, genuinely client-centered, and attuned to the broader context of your life. Growing up in the South Bronx gave me something no classroom could: a deep respect for the resilience of underserved communities and an honest understanding of the very real obstacles many individuals and families face. Both experiences continue to inform how I practice and how I show up for you in the therapy room. Outside of session, I'm usually deep in a telenovela, working through my Nintendo Switch 2 games, sweating through a [solidcore] class, or adding more books to an endless to-be-read reading list. I believe a full life outside the therapy room makes for a better therapist inside it.

Kalen Psychotherapy * reimagining the couch * integrating multiple modalities * aspiring to liberatory practice * Together, we will grow further awareness of your self, your relationships, your work and your play in this ever-evolving world. Through the process of (re)discovery, you will develop insight into old, repetitive patterns, and find new ways of being. In order to ground ourselves for this work, where appropriate, I incorporate mindfulness and somatic practices. I have experience working with depression, anxiety, panic attacks, trauma, substance abuse, disordered eating, and more.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I help individuals across the lifespan who are struggling with their mental health navigate the challenges that impact their daily lives. My specialties include treating anxiety, depression, mood disorders, ADHD, and other related conditions. I believe in creating partnerships based on collaboration and respect, as I’m passionate about offering a space where patients feel truly heard. If you’re ready to start healing with a compassionate, supportive, and non-judgmental partner, please reach out today. I look forward to meeting you in your mental health journey and helping you find the right tools and treatment approach that best supports your needs. Working together, you can expect a safe and welcoming environment where you feel comfortable discussing your concerns openly and empowered to take an active role in your mental health journey. My style is collaborative and tailored to your unique experiences and needs, so that we can create a personalized treatment plan that best addresses your individual goals. This plan may include evidence-based practices and psychoeducation to help you gain a better understanding of your mental health and develop effective strategies to improve mental wellness. My career as a psychiatric nurse practitioner began as a nurse, spending many years working in various psychiatric settings. After gaining a wealth of experience in these settings, and from working with diverse patient populations, I felt a deepened commitment to providing high-quality care to people in my community. This led me to becoming a PMHNP and my role at SOL Mental Health, where I bring clinical experience, insight, and empathy to each session. Outside of work, I enjoy traveling, exploring new neighborhoods, spending time with loved ones, and relishing good food.

Therapy can offer a path to personal freedom. I want to know who you are, how you are, and how you want to be. My basic training is psychoanalytic, but an overall integrative approach fosters understanding of how life has shaped you, and how it plays out in current living situations, and especially how one's strengths can be brought to good use. I know that a person can change, evolve, develop meaningful relationships, first and foremost with themselves. I work collaboratively with individuals and couples to find the way to emotional liberation - always a deeply personal course. I welcome clients to my home-office in New York (Upper West Side) or via video conference.

Hi, I’m a queer-identified therapist who is passionate about creating a safe, affirming space for LGBTQIA+ individuals, couples, and adolescents, as well as people in non-traditional relationships]. I believe therapy should be a place where all parts of you are welcome—without judgment, without assumptions, and without having to educate your therapist about your identity or lifestyle. I work with adults, teens, and couples navigating a range of concerns, including anxiety, depression, mood disorders, life transitions, relationship stress, trauma, and burnout. Whether you're exploring your identity, managing emotional overwhelm, or navigating complex relational dynamics, my goal is to support you with compassion and evidence-based care. I use an integrative approach to care, basead on your needs. In our work together, we’ll balance insight and self-exploration with skill-building and practical strategies, so you can feel more grounded, connected, and empowered in your daily life. My style is warm, collaborative, and deeply respectful of your lived experience.

Shakira is a Licensed Mental Health Counselor in New York state. Shakira completed her Master’s degree in Mental Health Counseling at Baruch College in New York City. She received her Bachelor’s degree in Psychology from Johnson & Wales University in Providence, Rhode Island. Shakira has experience with delivering counseling sessions to clients of all ages while addressing related issues such as interpersonal relationships, work-life stressors, depression, anxiety, grief, substance abuse, and providing counseling to clients with open criminal court cases. Shakira enjoys working with clients who are seeking to improve their quality of life. Shakira’s main goal is to help her clients feel supported and encouraged to address issues at their own pace. Shakira is known for her transparency, professionalism, humor, and compassion.

Whether you're working through the weight of complex family dynamics, struggling to understand how your past is shaping your present, or simply trying to find your footing, you've come to the right place. As a Licensed Master Social Worker with five years of experience, my work centers on helping people navigate anxiety, depression, and major life transitions. While much of my work connects deeply with people in their 20s and 30s, these experiences are universal, and anyone navigating similar challenges is welcome here. My goal is to help you make sense of what you're going through, better understand yourself, and find a path forward that feels clear, realistic, and genuinely meaningful. Therapy with me is grounded, honest, and real. You won't have to meet me halfway; I'll meet you exactly where you are. The way we relate to ourselves and others is often shaped by patterns formed long before we were aware of them. Understanding where those patterns come from, and how they're affecting your life today, is at the heart of how we'll work together. My approach is warm, curious, and completely nonjudgmental. Drawing from an integrative framework that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, and Internal Family Systems (IFS), we'll explore what's keeping you stuck and build the insight and tools needed to move forward in a way that feels sustainable. Sessions are collaborative by design, shaped around your unique needs, goals, and experiences. My style is direct and down to earth, because the most meaningful progress happens when things are broken down in a way that feels clear, practical, and relevant to your life. Having faced my own mental health challenges and experienced firsthand what it feels like to have those concerns dismissed, I came to this work with deep conviction. Normalizing mental health conversations and creating a space where you feel genuinely understood isn't just a professional value; it's a personal one. Every session, I bring a warm, direct, and grounded presence with the intention of making sure you never feel unheard. Outside of sessions, you can find me catching up on the latest shows and films, hunting for new music, or heading to Pilates. Reading, crocheting, and other crafts give me a creative outlet I genuinely love, and I'm always up for a good shopping trip or the chance to explore somewhere new. Travel, in particular, feeds my curiosity in ways that carry right back into the work.

People come to therapy for a lot of reasons, but many feel like they need a change from how things are. Some don’t know what it is that needs to change, and they want more insight about what new roads they might try walking down. Others know exactly the changes they want to make in their lives, but they need a safe place to say it out loud to themselves, and they want help along the way. Some can’t change their situation and still yearn to be at peace. Regardless of what brought you to session, my goal during our time together is to work with you to help you identify obstacles in your path. My style is empowering, warm, and pragmatic. I work with people to manage their challenging experiences and connect with the life they want. I use cognitive behavior and acceptance and commitment therapy techniques. I provide comprehensive neuropsychological evaluations, and specialize in evaluating for attention-deficit/hyperactivity disorders and autism. I don't know you yet, but I'm excited to get to know you and help you come to a greater understanding of your values and getting you back to living the life you'd like to be living.

Please visit my profile to learn more about my services.

I have many years experience helping people with their emotional problems. I work with individuals of all ages from adolescence to old age. My approach is listening-focused. No two persons who have come to see me have had the same issues and struggles to contend with. So what is needed is close, attentive listening so I can know how you can most benefit from my help. Many patients prefer to focus on the here and now problems they feel most immediately. But others want to explore their root causes in earlier relations and problems. I try to tailor my practice to work at either or both these levels of intensity.

Thriving Wellness Center is a leading provider of Autism and ADHD evaluations, therapy, and support services for teens and adults. We take a neurodiversity-affirming approach, helping clients better understand themselves while providing evidence-based tools to thrive in daily life. Our experienced team of clinicians specializes in uncovering the unique strengths and challenges of each through comprehensive diagnostic assessments and tailored treatment. What sets us apart is our focus on personalized, compassionate care—offering not just a diagnosis, but ongoing support through individual therapy and group programs.

You may be dealing with a major life transition, struggling with expectations at school or work, feeling disconnected from yourself, or finding that anxiety, perfectionism, or people-pleasing is getting in the way of the life and relationships you want. You may also be working to better understand your identity, communicate your needs, set boundaries, or manage difficult emotions. That's where I can help. I am a Licensed Master Social Worker (LMSW) specializing in anxiety, self-esteem, relationships, and life transitions, working with adolescents, young adults, and adults who may feel overwhelmed, stuck, or uncertain about what comes next as they navigate life's challenges in pursuit of greater confidence, connection, and well-being. My goal is to provide a supportive, LGBTQ+-affirming space where you can slow down and develop tools to move forward. I believe in the dignity, worth, and inherent strengths of every person. That meaningful change happens through trust, collaboration, and connection, so I strive to be a supportive partner who respects your autonomy and meets you where you are. In our work together, I hope to help you better understand yourself, build confidence in your own voice, and feel empowered to advocate for your needs. I value the opportunity to witness patients grow, heal, and recognize their own capacity for change, and I would be honored to walk alongside you in that process. I believe therapy is a collaborative process, and that you are the expert on your own life. That belief shapes an approach that is curious and compassionate, with space for us to explore your experiences, patterns, and goals together. Because I value self-determination, therapy is shaped around what feels most meaningful and helpful to you, which means creating a space where you feel genuinely heard, understood, and respected. I also recognize that taking the first step toward therapy can be difficult, and believe simply showing up is meaningful. From there, my role is to guide you as you navigate challenges, and work toward the changes you want to make. In doing so, you'll find a warm, welcoming, and non-judgmental environment where you can show up as you are. I draw from integrated, evidence-based practices adapted to your unique needs, goals, and lived experiences, while valuing open conversation and curiosity, following your lead, and making space for whatever feels most important to you. Therapy doesn't have to feel overly formal, and I bring my authentic self, and even a little humor into our work together when it feels appropriate. Wherever you are in your journey, I'll help you find an approach that feels helpful and genuine. My path to becoming a therapist began with a love of learning about human development and a desire to support others. I initially planned to become a teacher, gaining experience working in special education and supporting individuals on the autism spectrum. Those experiences sparked a deeper interest in understanding the many factors that shape a person's well-being, not just what happens within us, but also our relationships, environments, communities, and access to support. This ultimately led me to social work, where I found a field that allowed me to look at the whole person. I bring that perspective, along with curiosity and genuine compassion, into each session, because I believe everyone deserves to feel understood, supported, and empowered in their own journey. I enjoy creative hobbies like scrapbooking and crafting, listening to music, and reading. Exploring New York City is another favorite, whether I'm finding new cafés, traveling, or taking walks in the park. I am happiest spending time with friends, enjoying a sweet treat, watching a good movie or show, or relaxing at home with my cat.

With ten years of experience as a psychiatric nurse practitioner, I help individuals facing chronic stress and survivors of trauma navigate emotional regulation and recovery, leading to long-term healing. Additional specialties include treating depression, anxiety, PTSD, ADHD, and bipolar disorder in children, adolescents, and adults. My work is grounded in providing thoughtful, evidence-based care that supports individuals and families across the lifespan. I believe in collaboration and shared decision-making at all times, which helps me be an engaged partner in your care. I look forward to helping you gain clarity, confidence, and a sense of agency as we move through this process together. I'm passionate about making mental health care accessible, clear, and empowering for every patient. That’s why I ensure a holistic approach that’s thoughtful, thorough, data-driven, compassionate, and patient-centered, so care is tailored to your unique life experience and goals. Working together, you can expect a compassionate and non-judgmental environment that empowers your healing journey. My specialties are in comprehensive psychiatric care and medication management, providing you with the tools and best-practice guidelines that help you achieve your personal, professional, and familial goals. My path to becoming a psychiatric nurse practitioner began in my early 20s, when I worked as a direct support provider for adolescents with autism spectrum disorder and their families. Supporting families as they navigated the challenges of daily life and witnessing their struggle to access high-quality psychiatric care for their family members inspired me to pursue advanced training in psychiatric nursing. Those early experiences shaped my understanding of what compassionate, accessible mental health care can mean for individuals and their families. That formative period continues to deepen my commitment to providing the kind of thoughtful, individualized psychiatric care every person deserves today. I enjoy playing guitar and love experiencing live music across all genres. Ice hockey is another passion of mine, and I'm an avid movie fan who appreciates everything from indie films to big screen blockbusters.

Please visit my profile to learn more about my services.

My approach begins with curiosity and non-judgment. Together we will create a space where we can talk about anything whether that may be sexuality, gender identity, disability, or family trauma. I believe that the healing is rooted within the relationship. As someone who lives with chronic pain, I want to hold space for the challenges that individuals face when managing their own care while celebrating the often ignored strengths it takes to do so. I understand that we live hectic lives that require flexibility and compassion but that therapy also thrives when there is structure and challenge. Together, we will work to understand what unique challenges you are facing in your present, that may be influenced by pieces of your history. By gaining a deeper sense of yourself and tuning out the outside noise, you become more attuned to your own inner compass to guide yourself when facing life’s many opportunities and challenges. Everyone is unique, so please feel free to reach out to schedule an initial consultation to explore how therapy can be a helpful tool in your journey.

My work in counseling psychology emerged from being an artist. While earning my BFA at Massachusetts College of Art and Design, I was invited into my colleagues’ lives and learned to share their experiences through their lenses and perceptions. Graduate training at NYU sharpened this insight to bring a unique perspective to the therapeutic process. I provide feedback and reflection—infused with a dose of humor—in a warm, safe, and trusting atmosphere. My approach is both interactive and direct. I ask my clients to challenge themselves to be completely open and honest and share in a way that might feel like they’re ‘telling on themselves.’ Significant change and healing can only really begin with the whole truth. Believing strongly that the integration between mind and body leads to greater mental health, I encourage clients to incorporate physical activity and other treatment modalities: yoga, art, working out, running, massage, pets, acupuncture, meditation, medication, vacation, etc.

If you feel overwhelmed by life's pressures or stuck in a period of change, I’m here to offer practical, evidence-based tools to help you regain balance, process difficult emotions, and build resilience. I am a Licensed Mental Health Counselor (LMHC) with nearly a decade of experience helping adults of all backgrounds, ages 18 and older, navigate anxiety, depression, life transitions, and systemic stress. Faith-based counseling is also available for those who prefer it to help align your mental health journey with your Christian values. Taking the leap into therapy takes real courage, but you don't have to carry life's weight by yourself. In our time together, I build an authentic, non-judgmental alliance that lets me be a grounded, compassionate partner every step of the way. I look forward to helping you step into greater clarity, emotional ease, and self-confidence as we work together. My approach to care is trauma-informed, collaborative, and culturally responsive, as I'm passionate about empowering you with practical, evidence-based tools while honoring your unique values, identity, and personal background. Together, we'll build a warm, grounded environment where that work can happen. I use Cognitive Behavioral Therapy (CBT) and psychodynamic approaches to help you address immediate challenges while exploring deeper root barriers when it's helpful. This integrative, person-centered style means I tailor my approach to your unique needs, goals, and definition of progress. I believe you are the true expert of your own life, and my role is to guide and equip you with tools that meet you where you are. If you thrive with actionable homework, you can count on it; if not, we'll skip it. Above all, our sessions are a safe, supportive space where you can feel fully heard, seen, and empowered to grow on your own terms. My path to becoming a therapist began earlier than I even realized—I was actually a peer mediator in elementary school with a natural draw toward supporting others. That memory had completely slipped my mind until I stumbled upon my elementary school yearbook as an adult. It was hilarious reflecting on what "big issues" kids were having at that age, but it was also a moving confirmation that this work is my true calling. On a deeper level, having navigated my own profound personal challenges gave me a first-hand window into how exhausting life can be when no one knows what is happening behind your eyes. That experience deepened my commitment to providing care where you never have to pretend. I bring authentic warmth, deep empathy, and a safe space to each session so you can finally drop the mask, set down the forced smile, and be fully seen. I am a big believer in holistic wellness and finding joy in the everyday. Outside of work, I love going to the gym, exploring nature (anything from a peaceful park walk to a hike), and tapping into my creative side through art, including painting, sketching, and coloring.