Therapists for college students near New York University

Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stress and shame. We’re passionate about and committed to helping our clients achieve optimal wellness in a safe, inclusive, and compassionate environment. Our team believes that the body has the ability to heal and that growth occurs while exploring the root causes of issues – not just treating symptoms.

You have the power to make positive changes in order to live a happier, more fulfilling life. You may be thinking about improving relationships, coping more effectively with daily stress, or becoming more successful academically or in a career. Unfortunately, sometimes stress, anxiety, & depression make it difficult to make the changes you truly want. I aim to empower my clients so that they discover (or re-discover) the inner-strength needed to believe in themselves, learn new coping strategies, & achieve their goals. I utilize a cognitive-behavioral & client-centered approach to help young adults improve socially, emotionally, & academically. I create a motivational, non-judgmental space where clients can practice mindfulness & relaxation strategies. I teach my clients to replace unhelpful thinking patterns & behaviors with productive ones. As a licensed psychologist & certified school psychologist, I specialize in the assessment & treatment of children, adolescents, and adults with learning disabilities, anxiety, depression, behavioral disorders, & autism. I teach strategies to reduce test anxiety & improve study skills.

Do you find it difficult to slow down your thoughts? Are you constantly worried about how others may perceive you? If so, Wone Counseling Services may be able to help. We provide individual mental health counseling virtually for those who are struggling with anxiety, low self-esteem, substance use disorders, stress and life transitions.

Many of us feel disconnected, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone with a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity. My focus is offering Internal Family Systems (IFS) therapy to the LGBT/queer community and ADHD/neurodivergent folks. My special interests are spirituality, social anxiety, non-monogamy, co-dependence, intergenerational trauma, college life, and plant medicine/psychedelic integration. I am Level 2 trained in IFS therapy through the IFS Institute, and can also be found in their practitioner directory. I also offer ADHD evaluations - you can find an inquiry form on my website.

With over 18 years of experience in the field of social work, I am dedicated to supporting individuals who struggle with anxiety, depression, autism, trauma, and PTSD. I believe that therapy should be a safe and collaborative space where you feel empowered to explore your thoughts, emotions, and experiences at your own pace. My approach is always client-centered, meaning I tailor each session to your needs, goals, and personal comfort. I am licensed in New York, New Jersey, and Connecticut. I use a combination of CBT, DBT, and psychodynamic theory to provide personalized therapy that fosters self-awareness, emotional resilience, and long-term growth. As an LGBTQ+ allied therapist, I create an inclusive, affirming space. Being bilingual and fluent in Spanish, I ensure therapy is accessible to the Latino community. My mission is to help you achieve a higher quality of life by providing tools to manage challenges, build resilience, and cultivate self-compassion. With empathy and respect, I support your unique journey. Healing is personal, and I’m here to help you take the next step toward meaningful change.

Drawing upon over a decade of experience in solution-focused, client-centered, EMDR and cognitive behavioral psychotherapy techniques, I seek to serve my clients by creating a goal-orientated, collaborative treatment plan to help you achieve your desired goals, work through past trauma, relationship difficulties, get "unstuck", or work through problem areas. My approach to therapy is collaborative, compassionate, and relational. I believe that people are naturally motivated toward healing and recovery, and that an alliance with a supportive therapist, with whom you feel safe and comfortable, can facilitate this process. There is no template or single method that I use in my practice. Instead, we will determine the pace and style that is best for you. Throughout our work together, I will be open to and enthusiastic about the feedback you provide about the treatment. I will share my thoughts and assessments, with room for discussion. My goal is to facilitate and support your efforts to change so that you recognize your unique strengths. We will explore your current strategies and develop new methods of coping. I favor approaches that address the connection between mental and physical well-being, which include mindfulness, meditation, and breath-work. Depression, anxiety, trauma, and struggles with intimacy and relationships all have a profound impact on how we experience and negotiate our life's work. Together we can identify these roadblocks, work in a targeted way to resolve them, and promote the healthy development and happiness you deserve.

Adjusting to college can be a difficult transition. It can be an overwhelming and isolating experience. And I'm here to partner with you to make that transition easier. If you are looking for relief from stress, sadness, anxiety, relationship difficulties, uncertainty about your next step, needing help with developing coping skills, or wanting to better understand yourself, I'm here to help guide you towards those goals. You do not have to go through it alone. I look forward to working with you!

YOU’RE NOT LIVING THE LIFE YOU WANT TO BE LIVING. You’re unhappy, but you’re not sure why. At times, we can feel lost, numb, and disconnected from ourselves. There can be many reasons for this, and through our work together, we will understand what these are and how to reconnect, to live a vibrant, fully embodied life. Perhaps, no matter how many times you talk about past trauma, it still feels raw. Something isn’t healing. SOME PART STILL FEELS STUCK. It’s been my experience that trauma lives in the body, as well as the mind, and when we treat only the thoughts or the pictures in our heads, the deepest part of what is hurt sometimes isn’t heard. I specialize in the treatment of trauma, particularly childhood sexual abuse, in techniques that reach the whole self, such as EMDR and Internal Family Systems (IFS), and will work together to heal the past so that you can live fully in the present as a whole and empowered self. HAVING A NEW BABY can bring with it the highest highs and the lowest lows. It is normal to feel overwhelmed, and scared, and that you’re doing it wrong. Parenthood is a time of growth, but also an adjustment period, maybe the biggest we have ever faced! AS A MOTHER MYSELF, I understand this journey, and through my past work and training in perinatal loss and mood disorders, am here to help you navigate this time, and feel stronger as a result. Any transition into a new time of life, be it as a college student, first-time parent, or navigating midlife, there is the potential for creativity and growth, but uncertainty, anxiety, and fear as well. I’M HERE TO HELP YOU THROUGH THESE TIMES OF CHANGE. My approach is collaborative, creative, and individualized. Just as every fingerprint and person is unique, it’s my belief that every therapy should be as well.

Regardless of what you've been through in the past, I believe anyone can benefit from talking to a mental health professional. Collaborating with a counselor can help provide thought provoking insights, allow you to move through problem solving more quickly, and leave you feeling more fulfilled and motivated to reach your desired goals. I offer a non-judgmental standpoint. I feel, it is important to feel heard, validated and supported throughout the counseling process. I specialize in treating anxiety, depression and trauma in any age group. I also have had valuable experience in working with individuals, who have experienced any form of domestic violence. The client and clinician relationship is incredibly important. A good fit should be prioritized, in order to reach a deeper level of meaningful change. I welcome you to schedule a free 15-minute consultation with me by either calling or emailing the contact details provided above.

I believe each of us has our own unique strengths, needs, and personality. I have worked with a wide variety of people who present with a wide range of personal struggles (anxiety, depression, bipolar, ADHD, etc.). I have found that by being my true self, it allows others the space to do the same. I will incorporate various therapeutic techniques depending on your personal goals and comfort level. My goal is to empower you while fostering self-awareness, emotional growth, and positive change. 'The path to self-discovery is not a straight line. It's a zigzag." By Alicia Keys.

Sometimes life's challenges require additional tools. I am a board certified Psychiatric-Mental Health Nurse Practitioner with a Master's Degree from Molloy University. I have over a decade of experience in this field and over two decades as a Nurse Practitioner in Adult Health. As a teammate in your wellness journey, I work closely with your counselor and health care providers to optimize mental and physical health outcomes. I see you as a whole person and incorporate your whole social, physical, and emotional well-being into our plan to guide you to wellness. Medication and psychotherapeutic modalities are utilized as needed to help you achieve your goals. Patients should be ages 18+, in the active care of a Primary Care Provider, and willing to utilize the patient portal. Unfortunately, I do not participate with Medicare or Medicaid even if it is managed by one of the plans listed at this time.

I am a licensed Clinical Social Worker in New York, Arizona, and Colorado with seven years of experience. I work with people who are feeling stressed, anxious, stuck, or just not quite themselves. Whether you’re navigating big life changes, relationship challenges, or figuring out what you want next, therapy can be a space to pause, reflect, and start feeling more grounded. My approach is collaborative. I use tools from CBT and EMDR, but mostly I focus on really getting to know you, your story, your experiences, and what actually helps you feel better. I also take into account how culture, identity, and environment shape what we go through. My goal is to create a space where you can be open, explore what’s working (and what’s not), and feel supported in making meaningful change. If you’re curious about therapy but not sure where to start, I offer a free 15-minute consultation so you can get a feel for my style and see if we’d be a good fit.

I graduated from UMass Medical school and was trained in adult psychiatry at Cambridge Health Alliance, a Harvard Medical School teaching hospital. Prior to going to medical school I received a Masters in Teaching from Boston University and worked as a teacher. This unique background affects my approach to psychiatry. I believe that a good psychiatrist should work with you to help you learn about yourself and your mental health. I am trained in a variety of therapeutic styles including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), psychodynamic therapy, supportive therapy, and Gottman style couples/relationship therapy. During my time at CHA I worked extensively with the Gender and Sexuality Clinic to serve patients of diverse sexual and gender identities. I also co-lead a group therapy for individuals in polyamorous and non-monogamous relationships. I have taught at the American Psychiatric Association’s specialized rotation for HIV Psychiatry, including lectures on how to provide effective telepsychiatry, and I have presented at a national meeting on teaching providers how to better work with patients to prescribe medications. I am a licensed physician in Massachusetts, New York, and California. I offer in person appointments in Somerville, MA as well as secure telehealth appointments to those residing in Massachusetts, New York, and California. In addition to medication management I offer individual and relationship/couples therapy.

You may be a deep thinker/artist type who goes really deep into what matters to you. Maybe you struggle with self acceptance. You might be seeking a sense of purpose. What if you could feel better about yourself? What if your anxiety or depression started to lift and you felt some relief? What if you felt connected to your creativity and/or your sense of purpose? Imagine if you had someone in your corner to really hear your story and provide support. I provide a safe space to explore what matters to you. I routinely hear from clients that therapy with me has been instrumental in helping them to heal and start feeling like themselves again. I welcome the opportunity to speak with you about your situation. I offer free 15 minute consultations. Send me a text or an email to set something up. I look forward to meeting you!

There is so much to say about “Going off to college…” As you can already imagine, transitioning to college is no easy feat. Once you add the life experiences of foster care, adoption, and trauma to the mix, figuring out what you want to do with the rest of your life sometimes feels unmanageable. School, your family and friends don’t always give you the support you need. You lay awake at night, going over the day, again and again, to figure out what destroyed that afternoon – or morning or evening. Before you know it, you’ve struggling with school – and nothing seems to be helping. You’re nearing the end of your rope, but what’s next… Effective and Specific methods that bring hope and healing to your family: College can be hard, stressful, and exhausting. The academic pressure and the stress of independence can impact your relationship with yourself, your friends and family. It doesn’t have to be this way! Together, we’ll make breakthroughs and create lasting connections to reduce the effects of harm and promote lasting emotional growth. Working with an experienced clinician who personally and professionally understands the unique challenges of college amidst the added stress of traumatic experiences can give the support and guidance you need. Imagine how much easier it would be to go to class with someone guiding and supporting you along the way. I can be someone who can help you access the resources available while navigating the emotional, physical, and mental challenges you encounter every day. Hi, I’m Michelle VanHatten. You have a unique opportunity to end the stressful days and change yourself for the better. Get the support, skills, and strength you need for hope and healing for yourself, your kids, and your family. Call (513) 781-9764 today to set up your free 20-minute phone consultation.

I provide quality therapy over video, when and where it’s convenient for you. I know that there are many real-life barriers to getting the help you deserve and am committed to helping you create change and feel better. I work primarily with college students as they transition to college life, navigate dating relationships and peer relationships.

Life can get messy and we all need some help from time to time. Congrats on taking the first step! As a therapist, my goal is to explore emotional blocks to the life you want to create, while exploring coping strategies and creating attainable goals. I am deeply passionate about helping you navigate life's challenges and find healing. I am here to guide and support you on your unique path of growth and recovery. Life can get messy and we all need some help from time to time. Congrats on taking the first step! As a therapist, my goal is to explore emotional blocks to the life you want to create, while exploring coping strategies and creating attainable goals. I am deeply passionate about helping you navigate life's challenges and find healing. I am here to guide and support you on your unique path of growth and recovery. My approach is warm, empathic, direct, and goal-oriented. I'm a multilingual neurodivergent therapist and specialize in neurodivergent issues, anxiety, depression, boundaries, self-esteem, multicultural/identity issues, and building coping strategies and tools for a wide range of presenting concerns. I have immediate availability Monday-Wednesday morning/afternoon and select weekend and evening slots. Please use my website to get started.

College students and young adults are my favorite population of people to work with. I enjoy supporting students through these years as they balance academics, relationships, self discovery and adulthood. I specialize in treating Borderline Personality Disorder and other mood regulation concerns.

North Shore Relationship Center is a group therapy practice in Port Jefferson, Long Island whose providers specialize in anxiety, relationship challenges, and working with members of the LGBTQIA+ community. They offer sessions for individuals, couples, groups, and families. Our practice meets clients where they’re at, allowing you to explore your feelings in a safe, non-judgmental environment. North Shore Relationship Center’s philosophy is driven by the belief that everyone deserves a place and space to grow and develop into the people they aspire to be. Our therapists have extensive training and experience in their areas of expertise. We really look forward to working with you!

Please visit my profile to learn more about my services.