Elizabeth Garcia
Life can get messy and we all need some help from time to time. Congrats on taking the first step! As a therapist, my goal is to explore emotional blocks to the life you want to create, while exploring coping strategies and creating attainable goals. I am deeply passionate about helping you navigate life's challenges and find healing. I am here to guide and support you on your unique path of growth and recovery.
Life can get messy and we all need some help from time to time. Congrats on taking the first step! As a therapist, my goal is to explore emotional blocks to the life you want to create, while exploring coping strategies and creating attainable goals. I am deeply passionate about helping you navigate life's challenges and find healing. I am here to guide and support you on your unique path of growth and recovery.
My approach is warm, empathic, direct, and goal-oriented. I'm a multilingual neurodivergent therapist and specialize in neurodivergent issues, anxiety, depression, boundaries, self-esteem, multicultural/identity issues, and building coping strategies and tools for a wide range of presenting concerns.
I have immediate availability Monday-Wednesday morning/afternoon and select weekend and evening slots. Please use my website to get started.
Specialties
ADHD Anxiety College adjustment Emotional Regulation Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Elizabeth Garcia is in network for the following plans:
Aetna Aetna Student Health Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Optum Optum Partners Oscar Oxford Quest Behavioral Health UnitedHealthcareRates
| First session | $200 |
| Ongoing sessions | $200 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy Emotion-focused therapy Gottman Method Humanistic Insight Therapy Mindfulness Multicultural Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based SupportiveModalities
Couples Family Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants Neurodiverse People of ColorMeeting Options
Qualifications
- License(s): NY-01516901
More About Me
- Languages Spoken: English, French, Spanish
- Race(s): Latina