Therapists for college students near New York University

Are you looking for a “counselor/therapist near me” who can help you tackle heightened stress, elevated anxiety, depression or grief, mitigate burnout and compassion fatigue, and create a more peaceful lifestyle. Someone who….. ✅ Is accepting new clients, ✅ Has immediate openings, ✅ Accepts insurance and self-pay, ✅ Is an experienced professional who genuinely understands what it feels like to navigate heightened stress and burnout, ✅ Listens, guides and supports you to swiftly transform distress to de-stress & wellness ✅ Exudes positivity & optimism, and lends hope, ✅ Is highly recommended with 5 star Google Review ratings? That's me- I am a compassionate, strengths-based, trauma-informed, solution-focused, counselor amplifying individuals along their quest for purpose-aligned harmony of their personal & professional well-being to mitigate elevated stress, anxiety, depression, burnout and compassion fatigue. I guide and support individuals along their quest to tackle heightened stress, elevated anxiety, depression, irritability, grief, and/or reduced ambition. You'll prioritize “you”, mitigate burnout, boost your self-confidence, enrich your life, optimize your resources, & create your path for a more peaceful lifestyle. Contact me at 716.539.0498 to schedule your 1st session or book a free 30 min. consult to confirm the right fit!

Clinical specialist: trauma (childhood sexual abuse and cult abuse) and Cluster B personality disorders (including narcissistic abuse). You look high-functioning on the outside—but your relationships, emotions, or sense of self may tell a different story. Sound familiar? You may be stuck in painful relationship patterns, drawn to emotionally unavailable or narcissistic partners, struggling with identity instability, emotional overwhelm, chronic emptiness, or the lasting effects of trauma. Integrating EMDR, somatic therapy, parts work, and depth psychology approaches, I help patients move beyond insight alone to create meaningful, lasting change. This work is especially well-suited for individuals who are ready to understand themselves more deeply, heal long-standing patterns, and move beyond survival mode—not just manage symptoms.

I’m a good fit for students who get trapped in their head—overthinking everything, replaying conversations, second-guessing decisions, or feeling like they can’t relax unless everything is “handled.” You might be high-achieving, but constantly stressed, exhausted, or scared of messing up. Sometimes that turns into procrastination, avoidance, or feeling numb. In therapy, we’ll focus on helping you calm the mental noise, handle stress more effectively, and build confidence in your choices—so school and life don’t feel like a constant emergency.

As a Licensed Clinical Social Worker with 18 years of clinical experience, I use a trauma informed approach to help my clients feel safe and supported when sharing their past, present and goals for the future. I specialize in treating those that struggle with Depression, Anxiety, Bipolar Disorder, ADHD, PTSD, Relationships, Communication Issues, and Compassion Fatigue. As an experienced clinician, I can be your guide to help you navigate through your feelings and thoughts with support and compassion you deserve. As an experienced clinician licensed in both New York and Connecticut, I utilize evidenced-based practices in my private practice including the following therapeutic interventions: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Gottman Method, Gestalt, Internal Family Systems and Motivational Interviewing. Taking that first step in seeking help is never easy, but together we can navigate a path towards healing. I offer a free 15 minute consultation to explore your needs and goals for treatment. I look forward to starting our journey together.

Please visit my profile to learn more about my services.

As a Licensed Clinical Social Worker, I take a trauma-informed, compassionate, and collaborative approach to therapy. I understand that trauma can shape the way you experience yourself, your relationships, and the world—and that healing requires both safety and choice. My role is to help you reconnect with your strengths, restore a sense of control, and create space for growth that feels steady and empowering.I work from a trauma-informed lens, prioritizing safety, trust, empowerment, and emotional regulation in every session. I move at your pace and always respect your autonomy. Together, we’ll explore your experiences gently and intentionally, focusing on how trauma impacts your mind, body, and daily life. In addition to traditional talk therapy, I offer EMDR (Eye Movement Desensitization and Reprocessing) to help clients process traumatic memories in a way that reduces emotional distress and shifts long-held beliefs. EMDR can be especially effective for individuals who feel “stuck,” overwhelmed by past events, or disconnected from their sense of self. I also integrate CBT, mindfulness practices, somatic awareness, and strengths-based approaches—always tailoring the work to what feels most supportive for you.Your first session is a calm, low-pressure space to get to know each other and discuss what brings you to therapy. I’ll ask gentle questions about your goals, your history, and what you need to feel safe and supported. We’ll talk about what trauma-informed therapy looks like and, if you’re interested, I’ll explain how EMDR works and whether it may be a good fit—though we won’t begin EMDR on day one. You can expect a collaborative, compassionate conversation where you set the pace. My goal is for you to leave the session feeling heard, understood, and clear about our next steps.

Please visit my website for a detailed description of how I approach the therapeutic process with my clients. I look forward to working with you and getting to know you !

I hold an M.S. in Clinical Mental Health Counseling. Working with adolescent aged clients and older, I am passionate about providing an inclusive space to work with BIPOC communities with the goal of aligning multicultural approaches amidst various cultures and religions. I emphasize a core value of ensuring a safe environment of dignity and respect for each individual while exploring identities among systemic issues. In sessions, I offer compassionate and empathetic support that allows for inner healing and growth for clients. I attentively listen and collaborate side by side with clients to address emotional disturbances, school issues, life transitions, life stressors, divorce, grief, caregiving support, suicidal ideations, esteem support and coping skills. My therapeutic style is based on a DBT lens, and incorporates the perspectives of CBT, Humanistic, Psychodynamic, and creative art mediums. I also have additional science-focused education and training that emphasizes biological knowledge with the working elements of therapy. I strive to combine the psychological and social components of counseling with scientific connections to ensure a deeper understanding of presenting situations. Through collaborative approaches, Farrah is dedicated to work together with clients in exploring restorative growth and remedy.

College can be hard, especially the first year. Do you feel overwhelmed, and anxious all of the time? Do you often feel sad, lonely or stay by yourself often? Do you scroll through social media or binge watch shows for long periods of time. Are you developing headaches, stomach aches or your heart just starts palpitating out of no where? Do you just don't feel like yourself lately? Welcome to Mind Meets Movement Counseling Services, PLLC. We are an integrated group practice with over 15 years of experience specializing in young adult psychotherapy. We strongly believe in the mind body connection and incorporate natural holistic methods during the therapy process. These methods include learning the benefits of breathing exercises and the light movement. We are a firm believer that everyone is capable of change. Together we will figure out how to help you move forward in your life.

College students and young adults are my favorite population of people to work with. I enjoy supporting students through these years as they balance academics, relationships, self discovery and adulthood. I specialize in treating Borderline Personality Disorder and other mood regulation concerns.

"Unlocking Your Potential: Empowering Stressed Students to Thrive" Are the pressures of college life leaving you feeling overwhelmed and stressed? I understand the unique challenges that students face today, and I'm here to offer you a supportive space to navigate through these tough times. 🌟 Positive Feedback from Satisfied Clients 🌟 "Finding Caswell was a game-changer for me. Their empathetic approach made me feel truly heard and understood. Through our sessions, I gained practical tools to manage stress and regain control over my life." - [Debra Regus] Why Choose Me as Your Therapist? 1. **Tailored Solutions**: I believe in individualized care. Your experiences are unique, and I'm committed to crafting a personalized plan that works for you. Together, we'll address your specific challenges and work towards lasting solutions. 2. **Understanding Student Life**: As a part of this campus community, I've witnessed firsthand the academic and social pressures students face. I'm not just your therapist; I'm your ally who understands the intricate balance of college life. 3. **Proven Results**: My track record speaks for itself. Many students, like Debra, have overcome stress and gained the confidence to excel academically and personally. Our collaboration will empower you to transform challenges into opportunities. 4. **Safe and Confidential Environment**: Your privacy is paramount. Our sessions provide a confidential space where you can openly discuss your concerns without judgment. 5. **Accessible Support**: I'm conveniently located on campus, making it easier for you to fit therapy into your busy schedule. Together, we'll find a time that works for you. Let's work together to unlock your potential and create a life of balance, resilience, and well-being. Take the first step towards a brighter future by scheduling a session with me today. Your journey to a thriving college experience starts here.

My name is Samaria Gray and I am a New York State Licensed Clinical Therapist with a special focus on youth and adults. I believe that everyone deserves to be seen and heard, especially when it comes to dealing with past traumas. Some of the areas I am experienced in working with are anxiety, depression, learning disabilities, grief, domestic violence, and trauma survivors and use various evidence-based approaches to help my clients heal and move forward in life.

Please visit my profile to learn more about my services.

My therapeutic approach is catered for each client. For those with anxiety disorders, I use evidence-based approaches, including cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) to help my clients learn about the intersections between thoughts, feelings, and behaviors. Much of therapy includes learning and trying out new ways of thinking, utilizing coping skills that emphasize regulating your nervous system, and safely exposing yourself to anxiety-provoking things in order to overcome your fears. For clients who have experienced trauma and interpersonal/relational challenges, I use trauma-focused CBT and psychodynamic therapy with an attachment lens. I aim to support my clients in processing their experiences, reclaiming their narratives, and connecting to their values. I want to help my clients gain insight on root causes of distress, while also helping them explore how to engage in interpersonal relationships in healthier ways. My style is warm and collaborative. In session, I try to balance insight-oriented and skills-based approaches. I am active in teaching and helping clients develop new, healthy coping skills, in order to deal with stress better. I integrate feminist and multicultural approaches, and strive to help explore the impacts of oppression, privilege, and societal expectations, on mental health.

Please visit my profile to learn more about my services.

The idea of starting therapy can stir up many emotions for us. Maybe we're scared of getting vulnerable. Maybe we're struggling to accept that we need help and feel like we've failed. And maybe a little bit of us sparks with hope that something better can happen in our lives; that change is possible. Many people enter therapy feeling disconnected and low on hope, but together we can work to change that. I love helping clients to restore hope and connection with their most authentic selves. Over the last decade I have worked with people coping with depression, anxiety, and trauma. I also bring a specialized focus in working with adoptees and caregivers (especially those who find themselves unexpectedly care giving for a loved one earlier in life than they anticipated). My work is most informed by a background in trauma, attachment, and self compassion. My favorite part of being a therapist is helping people to see themselves with more clarity and kindness. If you think I might be a good fit to work with you, drop me a message and let's chat!

[Telehealth Appointment ONLY] We are NYS Licensed Counseling/Clinical Psychologists located in Buffalo, NY, providing individually and culturally-tailored, confidential, and high-quality individual counseling services. We are grateful that you are considering Kokoro Psychology for your mental health care. As we navigate the complex landscapes of our hearts and relationships in an ever-changing world around us, our clients come to therapy for a wide variety of reasons. We specialize in anxiety, depression, stress management, relationship issues, grief, chronic illness, and self-esteem, and identity concerns. We believe that finding the right “fit” is important. Please visit our website for any questions and scheduling a free 15-minute consultation meeting (confidential)."

Do you struggle with difficult past experiences and memories that affect your ability to function and your relationships? Do you feel exhausted by your body’s reactions to the world around you? Do you struggle to manage symptoms of a chronic illness or autoimmunity? Now more than ever, individuals who have experienced trauma are feeling overwhelmed by trying to thrive while navigating distressing experiences from their past. I believe there is hope and answers, even if the trauma you’ve experienced feels especially complex. Taking a personalized approach to treating PTSD and chronic illness is my passion. I will help you heal from trauma wounds, while prioritizing listening to your body’s limits and needs. We will work together to reduce the impact trauma has had on your overall well being. Book online today for a free consultation, and we’ll take the first step together!

I am a compassionate, strengths-based, trauma-informed psychotherapist dedicated to meeting you where you are on your unique journey. I provide a safe and non-judgmental space for exploration and growth. Whether you are facing challenges, seeking personal growth, or navigating life transitions, I am here to support you every step of the way to lay the groundwork for positive change. I am committed to collaboratively working with you to identify and build upon your strengths. I fosters a warm and empathetic environment, promoting a sense of security and openness. My diverse experience spans across all age groups, ranging from children to older adults, showcasing my adaptability and proficiency in tailoring therapeutic interventions to meet your unique needs. Holding a Bachelor of Social Work (BSW) from Marist College and a Master of Social Work (MSW) from NYU Silver School of Social Work, I bring a wealth of academic knowledge and practical experience to my therapeutic services (and I also know what it's like to be a college student!). Embark on a transformative journey together, prioritizing your well-being every step of the way

Hi! Thanks for stopping by! As an experienced therapist, I equip you with practical tools, skills, and strategies to effectively manage the stresses of academic life while juggling the demands of everyday existence. Through personalized guidance, I empower you to cultivate healthy personal and professional relationships, which are pivotal in navigating life's complexities, especially when balancing work commitments alongside college studies or internships. With a focus on your individual growth and fulfillment, I facilitate the development of essential life skills that enable you not only to thrive personally but also to shape the life you aspire to lead. Drawing from my extensive experience supporting young adults during this transitional phase, I empathize with the common fears and challenges that can hinder progress and cause dissatisfaction. By exploring your emotions and identifying recurring patterns that contribute to stress, anxiety, and unfulfilling relationships, we work together to break free from negative cycles and forge a path toward greater well-being. Our initial sessions center on understanding the influence of your family background, current struggles, and inherent strengths, laying the foundation for targeted interventions. Using a blend of Solution-Focused Therapy, which emphasizes proactive problem-solving, and Cognitive Behavioral Therapy, which examines the connection between thoughts, feelings, and behaviors, I guide you in creating actionable goals that foster tangible progress and instill confidence in your journey toward improved mental health and life satisfaction. Please connect with me through email or phone (texting) to discuss my availability and I can learn more about yours. So, let's chat! I offer a free, 15 minute phone consult to briefly discuss your challenges to make sure I would be a good for you. Happy to help!