Therapists for college students near 10003

I offer compassion, support, and information to help you get to the root of the problems that are troubling you. I work from a holistic perspective, supporting your emotional, psychological, physical and spiritual health so that you can integrate your strengths, optimize your energy and progress toward your goals. Together we can identify any barriers and problem solve, clearing them away so your future looks brighter than ever.

Hello, and thank you for taking the time to connect! You likely wouldn’t be reading this if you weren’t struggling with the pressures of life, and the demands placed upon you from both internal and external sources. I would like to take the time to acknowledge that where you are in your journey to find help is challenging and I am here to make that process as smooth as I am able. The first thing to know about me is that I attempt to live my life in an authentic manner that honors my truth, self-identity, and worldview; while helping others discover what that may look like for them. Some of the roles I fill in my life are husband, father, son, sibling, friend, mentor, and helper. While each of these roles is unique and requires special attention, they each contribute to my passion in life and therapeutic approach. I began my journey to becoming a therapist almost a decade ago, when I realized my previous career in healthcare management was not aligned with my passions and purpose in life. I found myself running businesses for other people who were focused on profits and growth, but lacking a focus on people and connection, which is where my heart finds fulfillment. It was then I decided to change my career path and further my knowledge in the human experience. With the goal of learning how to connect with others in a meaningful way that can lead to growth and healing, I pursued my education and licensure as a clinical mental health counselor. Through a person centered approach, which employs a wide variety of evidence based interventions, I work with my clients to achieve their goals in a way that fits them individually. I believe that every person is unique and can benefit from unconditional acceptance and compassion. By creating this environment of acceptance, we are able to identify areas that you want to change and implement strategies tailored to your experience. I look forward to meeting you and having the opportunity to help you along your journey. Contact information: jwhitlock@truedirectionmhc.com or Phone: 845-264-2477

Counseling Services, Evidence-based Therapy, and Mental Wellness We're "busy as bees" providing evidence-based therapy and counseling services that help our clients overcome their challenges and achieve their goals. Through a combination of mindfulness techniques and personalized care, we're committed to helping our clients "bee" their best selves. At our practice, we're "pollinating" a culture of mental wellness, one client at a time. We're passionate about "buzzing" with our clients and helping them "sting" self-doubt and negativity. Our goal is to empower individuals to "beecome" the best version of themselves and "bee" happy, healthy, and fulfilled. So, "bee" sure to come "hive" with us and "bee" part of a community that values your mental health and well-being.

Mike works primarily with young adults navigating challenges related to identity, relationships, anxiety, depression, and stress. He has experience providing counseling in both college and community outpatient settings. Mike’s clinical style is personable and engaging, and he thoughtfully challenges clients to support meaningful growth and positive change in their lives.

I am all too familiar with how so many struggles boil down to the same deep needs: to be seen, supported, understood, or safe. I help people reclaim their energy from the runaway train of their thoughts and the demands of those they care about so they can live with more focus, calm, and control. That means learning to let go of "doing it right" in favor of doing what actually works for you. By separating your sense of worth from how much you give to others, you end your people-pleasing behaviors and work on setting healthy boundaries that protect your energy without the crushing weight of guilt that usually follows. I believe there’s no one right path or set agenda we’re supposed to follow. Sometimes, the best steps we take are the ones that don’t make sense to anyone else, but that feel undeniably true to us. That’s what I help my clients find: a way forward that’s grounded, self-directed, and shaped by who they are, not who they were told to be.

Please visit my profile to learn more about my services.

I have a master's degree from Medaille College in Clinical Mental Health Counseling. I have a bachelor's degree and a background in art and photography, I have a lot of personal experience healing and working through many of the areas that I help my clients work through. My approach is personalized with each person I meet. Together, we navigate your current feelings and circumstances. You will discover how your thoughts and perspectives were formed and how this guides your behaviors and relationships with yourself and others. You will develop a new understanding of how you process your experiences, and new tools you can take on your journey that will improve your quality of life. I believe clients take away new perspectives and practices that alleviate stress and triggers. You will have a new approach to your thoughts and feelings and feel relief from the symptoms that bind you.

As a Licensed Mental Health Counselor with five years of experience, my work centers on helping adults navigate anxiety, relationship dynamics, and complex trauma so they can break old cycles, establish healthy boundaries, and reclaim control of their lives. While I have a particular passion for supporting BIPOC individuals and communities, I welcome and celebrate patients of all backgrounds. Anxiety and the weight of difficult relationships can make it hard to see a way forward. Together, we'll work to change that. I believe in the power of collaboration, allowing me to be your active, supportive partner in this process to help you cultivate a stronger sense of peace, self-awareness, and confidence in the life you want to build. Tailoring therapy to the unique individual rather than fitting anyone into a rigid structure is something I feel strongly about, because your healing should reflect who you are, not a one-size-fits-all model. That’s why my approach is eclectic, collaborative, and person-centered from the very beginning. You can always expect a warm, empathetic, and genuinely supportive environment in our sessions. Using humanistic and integrative methods, I work to ensure you feel deeply heard and empowered to make lasting changes. Your unique presenting concerns shape how we work together, and I adapt my style with that in mind every step of the way. Every person who walks through my door deserves a space that feels safe and welcoming, a place to pause, reflect, and explore your thoughts and emotions as you navigate life's ups and downs. Having personally navigated anxiety and depression, I understand in a real and meaningful way what it takes to find balance, resilience, and healing. This lived experience fuels the depth of care and compassion I bring to every session. My Jamaican background further enriches the care I offer, allowing me to connect with Caribbean patients and others from diverse cultural backgrounds in ways that are sensitive, affirming, and grounded in an understanding of your unique story. Movement and nourishment are big parts of how I stay grounded. Whether I'm at Pilates, the gym, discovering a new restaurant, or planning the next trip on my list, I'm most at home when I'm exploring and savoring what life has to offer.

Hi, Welcome to my practice. I base all of my work on the well being of my clients and helping them to seek positive changes for better living. I work with all individuals from 18 to 118. I particularly love to work with college age and non-traditional students. Anxiety, depression, career challenges, college, study concerns, social and relationship concerns. Anything you need to sort through I am here to help you. I have 27 years of experience in private practice and seek to give you the best of my experience and vast education.

I work with you to not just understand what's going on, but also to develop tools to help. Tools to stop panic attacks, tools to manage depression, tools to get organized and figure out what you want in life. We work together to see what works reliably for you. In addition to talking things through, in session and between sessions sometimes you might be writing, sometimes trying a challenging behavior change, sometimes engaging in mindfulness, and sometimes using visualizations. My aim is for you to feel better, and to know what to do to keep feeling better or help yourself if problems resurface. And I try to work efficiently with you, so you are back to your life (and ending therapy) as soon as makes sense for you. Give me a call to set up an initial (free) conversation, at 303-870-9195.

School can be some of the most rewarding years of your life but they can also be overwhelming. Between classes, internships, work, relationships, family expectations, finances, and figuring out who you are and where you're headed, sometimes it's good to have some extra support. Therapy gives you a place to talk openly about what's going on, without judgment. Whether you're feeling anxious, stressed, burned out, stuck, lonely, or simply trying to make sense of a major life transition, you don't have to navigate it alone. I work with college and graduate students on concerns such as anxiety, self-esteem, relationships, identity exploration, gender identity, academic stress, life transitions, binge eating, and body image. Many of my clients are also learning how to manage life on their own for the first time and are discovering that no one ever really taught them how to handle the emotional side of money. As a Certified Financial Social Worker, I can help you develop a healthier relationship with money, spending, debt, budgeting, and financial decision-making. Together, we can explore both the practical and emotional aspects of financial wellness so you feel more confident and in control. My style is warm, supportive, and down-to-earth. I'll meet you where you are, help you build on your strengths, and offer practical tools along the way. If you're curious about working together, I'd be happy to schedule a free 15-minute consultation to see if we're a good fit.

​PVD Psychological Associates (PVD Psych) is a private psychology practice on the East Side of Providence, Rhode Island. Our mission is to provide the greater Rhode Island area with exceptional therapy, offering cutting edge and research-supported treatment by a team of highly trained therapists. We offer therapy for adults, college students, and adolescents struggling with anxiety, school/career concerns, eating disorders, infertility and women's health issues, and relationship difficulties. PVD Psych is a LGBTQIA-affirmative practice, and is one of few Blue Cross Blue Shield of Rhode Island LGBTQ Safe Zone certified providers. We strongly believe that everyone has the right to respectful and affirming, high quality care. My areas of specialization and interest include: women's issues, depression, anxiety, stress management, and working with LGBTQIA-identified individuals and family members. I practice primarily from a relational-dynamic perspective, though I also incorporate techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and narrative approaches to address and tailor treatment to the unique and individual needs of each client. In my work as a therapist, I focus on understanding early experiences and how psychological well-being can be fostered through relationships. I believe change and healing come through relationships: our relationships with ourselves, as well as our relationships with others. I view therapy as a collaborative process that allows both therapist and client to grow and change. ​ My clients describe me as an empathetic, active listener who approaches their concerns with caring, respect, pragmatism, and sometimes, humor. I'm honored that you're considering working with me and I would be happy to answer any questions that you may have. Please feel free to contact me.

Whether you're struggling with anxiety, depression, trauma, or the pressures of life transitions, I'm here to help. With over 40 years of experience, I work with individuals and couples, centering our work in attachment, relational, and mind-body approaches to help you understand what's holding you back and move toward the life you want. We'll start by identifying goals together and creating a safe space where you can talk openly about your experiences. My approach is collaborative, and grounded— whatever pace you need, we'll work at it together.

Please visit my profile to learn more about my services.

I am a licensed mental health counselor specializing in working with adolescents and young adults (ages 13 and older) across various biological, psychological, and social backgrounds. My goal is to help you understand yourself within the context of your unique life experiences as you navigate mental health struggles. These may include emotional/behavioral dysregulation, communication challenges, life transitions, academic/work stress, grief/bereavement, LGBTQAI+ issues, harm reduction in substance use, and other day-to-day life stressors. The therapeutic alliance between therapist and patient is the most important part of therapy, and I am passionate about building that foundation of trust with you. Working together, you can expect an empowering, non-judgmental environment with a little sense of humor sprinkled in. I use a warm, welcoming, and person-centered approach to meet you where you’re at in your healing journey, allowing me to tailor my style and interventions to your therapeutic goals and needs. These interventions include Cognitive Behavioral Therapy, Dialectal Behavior Therapy, and more structured approaches to best help you meet your therapeutic goals. My path to becoming a therapist began one week into college, when I decided to switch my major from studio art to psychology. The motivation to make this drastic change and give psychology a try came from my own intuition and feeling like I had natural qualities of empathy and introspection. This journey of self-discovery deepened my commitment to helping patients identify what a life worth living and feeling of purpose looks like for them. My journey led me to work in a community agency as a therapist, where I found that my patients’ demographics were very different from one another and, as such, deserved their own unique approaches and integrated mix of interventions. Now, I am passionate about bringing that same energy to my practice at SOL Mental Health! Outside of sessions, I like to enjoy a wide range of hobbies, such as painting, hiking, playing the ukulele, and going to live music concerts.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

We are located near many colleges and univiersities in NW Washington, DC! Of note, we are very close to American University and their shuttle stops across the street from our practice. We are also across the street from The Washington College of Law. We are a short metro or bus ride from Georgetown University and The Catholic University of America. Our therapists enjoy working with college students and young professionals, and we frequently partner with students from our local colleges. If you’re interested in learning more about our therapy services for college and university students, you can find more details on our website, and our team members are always happy to answer questions. Please don’t hesitate to reach out to learn more!

You might have had a bad break-up, lost a friend or loved one, or are just struggling to cope with the daily motions, seeking greater insight about changing patterns or navigating a confusing time in your life. You might be carrying the weight of so many untold stories and unfulfilled dreams within you, buried beneath years of struggle. You might be moving through life, feeling so fundamentally different, flawed, and alone at times. You might be wondering, "When can I finally breathe easier?" I see you, and I'm here. Through the questions you've been navigating as you journey into the unknowns of your self and your life. I specialize in working with complex trauma, anxiety, depression, attachment issues, low self-esteem, and dating/ relationship challenges. I am passionate about working with those who identify as "outsiders," artists, and those navigating multicultural and identity exploration. Because each person is different, psychotherapy is an individual, unique process. I draw from a range of experiential and evidence-based approaches including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Accelerated Experiential Dynamic Psychotherapy (AEDP), psychodynamic therapy, and expressive arts therapies. In exploring therapy, you've taken a courageous step toward self-discovery, healing, and empowerment.

I am both a Registered Dietitian (Certified for Eating Disorders) and a Licensed Clinical Social Worker. I work with students who are working on repairing their relationship with food.