Therapists for college students near 10003

I strongly value creating a compassionate and non-judgmental setting where we can work together to address your challenges and build a more enjoyable and meaningful life. I use evidence-based treatments to address a wide range of problems including anxiety disorders and stress management, obsessive-compulsive and related disorders (ex: OCD, skin picking, hair pulling), PTSD, mood disorders (ex: depression, bipolar disorder), and insomnia. My treatment approach explores the connection between thoughts, feelings, and behaviors and incorporates mindfulness and acceptance techniques to help make lasting changes in your everyday life. I find that this approach adds to my clients’ understanding of themselves and helps them develop greater self-compassion and empowerment in the face of their difficulties. Give me a call so we can discuss what you're looking for and whether we might be a good fit!

Rising Lotus Counseling is a small group therapy practice providing therapy virtually across New York State. Our focus is to support and strengthen members of our community by giving them high quality mental health treatment. We regularly work with young adults navigating school, relationships, the workplace, and discovering their identity. Clients also work with us when they are struggling with stress, trauma in their past or present, ADHD and distress with functioning, anxiety, depression and more.

Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based and trauma focsed psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be. If interested in becoming a patient of the practice, please leave a message and we will get back to you soon.

I seek to help people manage the challenges they are facing and make real changes in their lives. In our work together, we will set goals, build a deeper understanding of maladaptive patterns, and learn more ways to manage the stress in your life. My specialty areas include anxiety, depression, life transitions, relationships, and parenting. I am a licensed clinical psychologist with specialized training in Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I offer individual, couples, and family therapy to adults and children of all ages. Convenient evening and weekend appointments are available to accommodate your schedule. I graduated from Columbia University with a Ph.D. in Clinical Psychology and trained at NYU Child Study Center, Columbia University Medical Center and New York State Psychiatric Institute. I completed a postdoctoral fellowship at New York Presbyterian-Westchester, where I gained further expertise in Cognitive-Behavioral Therapy for the treatment of depression and anxiety. I strive to maintain a warm and non-judgmental stance in therapy. I believe strongly in the collaborative process and will work actively with you to help achieve your therapeutic goals. I am happy to speak with you about any questions or concerns you may have about beginning therapy.

I help clients restore the light within and come home to the authentic self they are meant to be. Offering a safe, down to earth, authentic, non judgmental and supportive space to explore & process thoughts and feelings, decrease anxiety, connect with your true values, improve sense of self and increase self esteem, navigate roles and relationships, find your voice and improve communication, set boundaries, cope with emotionally immature parents/family, self-care, burnout, break free from people pleasing and/or perfectionism, improve self compassion, be more present, cope with hurts and stress effectively, sleep better, and stop racing thoughts, reach your goals and dreams, and improve overall sense of self worth and wholeness. I will provide insight and tools to help you get unstuck.

I support college students dealing with life stress, trauma, anxiety, and identity concerns. My style is warm, direct, and grounded in real conversation. Together, we’ll focus on practical strategies and meaningful insight to help you feel more balanced and empowered.

Hi, my name is Dr. Evan Podolak. I am a psychologist and work with teens and adults to help them if they are struggling with anxiety, depression, fears, stress and relationship issues. I work collaboratively with students to help them think about their problems in a more helpful way and to learn better ways to cope with their daily experiences.

My goal as your therapist is to provide the best service I can through a personally tailored approach. I’ve had the privilege of working with people ages 3 to 105. I have helped people navigate the various stages of life to improve their overall mental health. I am a strong believer in meeting those I serve where they are. Whether you are experiencing loss, crisis, anxiety, depression, stress, relationship issues, a life transition, parent-child challenges, family conflict, or need a sounding board, I am here to be a support. I am licensed psychotherapist in New York, Florida, New Hampshire, North Carolina, Utah, and Ohio. I am also a Certified Wellness Counselor. I have been in the mental health field for over 10 years. I have helped adults, children, couples, teens, older adults, and families navigating difficult situations, improve relationships, and thrive. I utilize a variety of techniques, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Person-Centered Therapy, narrative therapy, stress management, family therapy, couples therapy, mood management, anxiety reduction, empowerment techniques, and work/life balance interventions. Wellness is the act of practicing healthy habits on a daily basis to attain better outcomes. Thriving instead of just surviving. It is an honor to be a support to you.

Please visit my profile to learn more about my services.

College is a time of huge transitions, and it’s easy to feel anxious, stressed, or unsure where you stand. If you're struggling with overwhelming worry (anxiety), feeling stuck after a tough transition (like starting school or a breakup), grappling with past trauma, or just trying to figure out challenging relationships, you've come to the right place. Your Therapy, Your Tools My practice is built on the belief that you already have what you need within you (though it may not feel like it, right now) —we just need to clear out all the noise and find and focus on what actually works for you. We'll ease your mind: We use practical, science-backed strategies to help you unhook from negative thought spirals and calm that constant feeling of being "on edge." We'll discover and heal the root causes : We'll gently explore the "parts" of you that are feeling anxious, unclear, or worn out, and use powerful processing methods to reduce the intensity of recent or past trauma or fear (like EMDR and IFS). We'll help you adjust: Whether you're dealing with the stress of major life transitions or trying to set healthier boundaries in relationships, we'll create space for you to process the change and build a stronger sense of self. We'll get you grounded: I integrate the calming power of nature-based tools (in or out of the office) to help your nervous system slow down, allowing you to find a peaceful space even when deadlines are looming. We’ll work together, at your own pace, to move you from feeling overwhelmed to thriving on campus and beyond. Ready to take a breath and start building a college experience that feels authentic and manageable? Let's connect.

Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.

Thank you for taking the time to read more about my practice! I started my career working in college counseling centers and continue to enjoy working with students for both therapy and assessment services. In my therapy practice, I use a number of mindfulness based strategies that help with depression, anxiety, performance, attention, and relationships. I also have my 200 hour yoga certification and strongly believe in the importance of mind-body wellness. My assessment practice focuses on ADHD and learning disability diagnoses. I am experienced in providing the needed documentation for students registering with their disability support offices and when taking exams such as the GRE, GMAT, and LSAT.

Life so far has been fairly manageable. However, you are now experiencing emotions you have never experienced before. Life has changed for better or worse, and you are finding it difficult to cope and comprehend your reaction. It is hard to pinpoint what you are feeling, and it may make it difficult to communicate to the ones you love. Perhaps a specific memory has come up for you and you are taken by surprise. Why is this happening now? You want answers. You want to gain a better understanding of what you are experiencing and how to move forward. My passion lies in helping others build confidence, find their voice, and connect to what matters most within as they navigate the many twists and unexpected turns life may present itself with. It is a great honor to be welcomed into the sharing of one's unique life experiences. I truly enjoy walking alongside the individuals I have the pleasure of working with on their journey to gaining a better understanding of themselves and what they want out of life. If this resonates with you, please do not hesitate to get in touch with me.

Hi! We are so happy you're here. Congratulations on taking the first step towards becoming a better version of yourself. At Feel Alive Therapy LCSW P.C. we believe in capitalizing on our client's strengths in order to empower them to heal and self-improve. We create a safe, welcoming, and comforting environment for our clients to process their feelings and emotions. Our goal is to assist our clients in developing an increased sense of self-awareness and insight. Our clients focus on learning the necessary coping mechanisms necessary to live a happy, healthy, and balanced life.

Please visit my profile to learn more about my services.

Seeking out therapy is a sign of strength and you deserve a safe place for discovery. Ultimately therapy is a journey of exploration. I strive to create a therapeutic environment where you genuinely feel understood, heard, and seen in a compassionate, non-judgmental space. Our work together can explore and navigate through your concerns to reach a more meaningful and fulfilling life while reaching your extraordinary potential.

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young adults. We currently serve young adults who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

People come to therapy for many different reasons, but, at the core, they are looking for understanding, relief, or growth. Maybe you’re trying to understand why you feel the way you do, or you find yourself caught in the same difficult thoughts again and again. Perhaps you’ve noticed patterns of behavior that seem to work against your own well-being. You might be facing a life transition—chosen or not—and are feeling anxious about what’s next. Or maybe you just feel stuck. Therapy offers a space to slow down and make sense of what’s happening. Together, we can clarify your current experience, explore how you got here, and begin to shape a healthier, more fulfilling path forward.

College life brings challenges—academics, relationships, identity, and navigating your future. For BIPOC and bilingual (Spanish-speaking) students, those challenges can be even more complex. I am here to support you with therapy that honors your story, your culture, and your language. I am a Licensed Clinical Social Worker that provides a safe, judgment-free space where you can speak openly—in English or Spanish—about what matters most to you. Whether you're feeling overwhelmed, dealing with anxiety or depression, or just need someone to talk to, I am here to help. I offer: Evidence-based practice that is culturally responsive for BIPOC students. Bilingual (Spanish-English) therapy. Individual counseling tailored to your needs. Safe, confidential, and inclusive care. I utilize treatment approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychotherapy for managing mental health disorders. Mindfulness-based cognitive therapy (MBCT), Trauma Focused CBT (TF-CBT). You deserve to be heard and supported—just as you are. Let’s take the next step, together.

Hello, I'm Dr. Shah! I'm a clinical psychologist currently able to see clients residing in NY and NJ at this time (accepting new clients). I primarily see adults (21+) for individual teletherapy services. My specialty areas are bicultural/multicultural identity, individual caregiver support/burnout, life transitions, relationship or marriage concerns, cultural and/or religious concerns, family/individual stress, and grief/loss. If you would like to learn more about my therapy approach and/or schedule a complimentary phone/video consultation, please send me an email at info@dramishah.com. I look forward to hearing from you. Thanks!