Therapists for college students near 10003
Are you ready to enhance your self-esteem, stop people pleasing and become the victor in your story? I can't wait to partner with you as you scale the mountain of life! With over 14 years of experience as a Licensed Mental Health Counselor (LMHC), I am deeply committed to helping individuals navigate life's challenges and achieve their fullest potential. My approach is rooted in empathy, respect, and collaboration, creating a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. My specialties include: life transitions, codependency, boundary setting, anxiety, depression, perfectionism, people pleasing and relationship/attachment difficulties. My therapeutic approach is integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based techniques. I tailor my interventions to meet the unique needs and goals of each client, promoting self-awareness, personal growth, and lasting change.
We are a down to earth group mental health practice that specializes in working with women going through different transitions in their lives such as the adjustment to college, preparing to graduate, navigating personal relationships or just trying to figure out who they are or want to be! We provide individual, couples and group counseling both in-person and virtually. Our therapists provide support, tools and resources to help you make positive changes in your life. Our specialities include anxiety, depression, relationships, self-esteem, career planning, sexual identity and more!
Our therapists focus on building trusting and accepting relationships to help individuals overcome obstacles and become the best version of themselves.
Those who seek my services are often looking to quiet their anxious minds, set boundaries in their relationships, and feel more confident on their life path. Trying to balance personal relationships with career/school, all while trying to convince everyone that you're in control and that you know what you're doing is exhausting. Life doesn't have to feel this hard! Our work together will involve identifying and removing barriers to your ideal life. Often that means learning to quiet the anxious voice inside your mind, shifting perspective, and unlearning the behaviors which have kept you stuck for so long. There’s no “one-size-fits-all” strategy. That is why I take the time to get to know you, see issues through your perspective, and create an individualized plan to help you reach your goals.
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Are you currently experiencing anxiety, low self-esteem, or relationship issues? If you are reading this, you have already taken the first step to making positive changes in your life! Hello, my name is Kristen. I am a Licensed Clinical Social Worker, and I am passionate about helping students navigate through adulthood, especially those struggling with anxiety. With a background in treating individuals who have experienced trauma, I use a person-centered approach to create a safe space where clients can process their life experiences and begin to heal. I believe that you are here to write your own story, and I would be happy to help collaborate with you on your path to self-growth and wellness.
Feeling stuck or constantly stressed takes an enormous toll on one’s body. It leaves you exhausted, frustrated, and extremely overwhelmed. The activities you do everyday become interrupted and difficult to complete. If these feelings resonate with you, it’s time to create alternative ways to bring balance into your lifestyle. Music therapy can assist in increasing the awareness of your mind body connection and help you live the life you deserve. Music therapy provides you the ability to create deep connection, in creative ways, to the daily stressors and challenges that provoke anxiety and negative thinking. Music therapy, mindfulness, and other creative modalities are intertwined within sessions to create new insights and understanding of ourselves when encountering our challenges. There is a light at the end of the tunnel. I will assist you throughout your therapeutic journey to navigate these overwhelming feelings, work with sound and space, and support your creative self. Together we will explore and develop ways to improve your quality of life and reestablish balance into your life. Call now to discuss for a free consultation.
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I specialize in working with children, adolescents and adults that struggle with various mood disorders, anxiety and depression, developmental disabilities, life transitions and trauma. Using nurturing insight oriented therapy, psychodynamic techniques and mindfulness strategies my goal is to provide a non threatening and compassionate atmosphere. I work with clients to gain insight into what is driving their thoughts, feelings and behaviors and learn coping mechanisms needed for self regulation and positive change. Introspection, self-awareness and personal growth are the catalyst for manifesting your most fulfilled life. My team offers personalized treatment, understanding that every child, individual and family has varying needs, strengths and weaknesses. We will work with you to recognize your fullest potential and build upon those personal strengths. We work to strengthen family connections and interpersonal relationships so that you may experience authentic joy in life. Please feel free to call or email in order to start our conversation. Calls will be answered or returned promptly so that we may do our best to get started on this journey of self-actualization.
Do you worry about the future? Would you describe yourself as having difficulty with perfectionism, relationships with family & friends, social anxiety or identity? We are a small practice with two therapists--Spencer & Carlie who love providing therapy to young adults as they navigate this exciting and nerve wracking time moving from childhood and dependence to adulthood and independence. We often work with young adults who may have had therapy in high school but did not previously find therapy helpful (often due to a lack of agency in picking their therapist, misunderstanding or invalidation of their experiences, disruptions in confidentiality or lack of concrete coping skills/goals worked on). We provide a reparative experience where clients feel genuinely supported and able to advocate and ask for what they need. We use a variety of different therapy modalities including Cognitive Behavioral Therapy, Dialectal-Behavior Therapy, Motivational Interviewing, Attachment Based Therapy, EMDR, Goal-oriented Therapy and Mindfulness. Our clients often move towards a feeling of confidence, improved relationships and belief in their abilities to handle any challenges that may come their way.
For many queer, non-binary, and trans people, grief is not always recognized or supported. There is no casserole, no card. This may include family lost after coming out, a faith community that turned away, the loss of a beloved pet, grief related to sexuality or intimacy, or the changes brought by chronic illness. Some may also be carrying grief connected to earlier trauma that was never fully acknowledged. Unrecognized grief can be especially isolating. You may find yourself carrying something real and significant that others have overlooked or questioned. Therapy offers a place where this grief can be tended with care. I offer LGBTQ+ centered grief therapy online in Georgia and New York. Because grief is not a problem to solve, my approach is compassionate, steady, and unhurried. I pay particular attention to relationships and losses that were real, even if others didn’t see them that way. I support clients through losses that often go unrecognized. As a lesbian therapist, I understand what it can mean to grieve without witness. I specialize in losses that go unseen and am especially drawn to supporting LGBTQ+ elders navigating aging, caregiving, and loss. Reaching out can feel vulnerable. If you're looking for a place where your grief can be acknowledged and supported, I am here when you are ready.
Acceptance can be a powerful experience that shapes who we are. Reflect on a moment when you felt truly accepted and how it impacted your journey. I’m passionate about helping clients of all identities live authentically and build a strong, empowered sense of self. My practice is inclusive of people from all walks of life. I provide LGBTQIA+ affirming care. You don’t need to educate me about your identity—I meet you where you are and work to honor your lived experience. I provide space that embraces all of who you are—my goal is to provide therapy that feels grounded, relational, and deeply affirming. Therapy with me is collaborative and nonjudgmental. I offer treatment for Anxiety, Depression, Stress, Grief, Life Challenges, Adjustment, Sleep, and many other major challenges people experience.
The Therapy You Deserve You are the expert. Of your experiences. Of your needs. Of your goals. Of your life worth living. At your pace. Let’s get rooted together in finding your voice and honoring your story. Let's nurture your truth together. My name is Gina - I'm a cisgender female therapist who has been providing psychotherapy for over 10 years. I look forward to meeting you and guiding you to reach your goals!
Hi! Thanks for stopping by! As an experienced therapist, I equip you with practical tools, skills, and strategies to effectively manage the stresses of academic life while juggling the demands of everyday existence. Through personalized guidance, I empower you to cultivate healthy personal and professional relationships, which are pivotal in navigating life's complexities, especially when balancing work commitments alongside college studies or internships. With a focus on your individual growth and fulfillment, I facilitate the development of essential life skills that enable you not only to thrive personally but also to shape the life you aspire to lead. Drawing from my extensive experience supporting young adults during this transitional phase, I empathize with the common fears and challenges that can hinder progress and cause dissatisfaction. By exploring your emotions and identifying recurring patterns that contribute to stress, anxiety, and unfulfilling relationships, we work together to break free from negative cycles and forge a path toward greater well-being. Our initial sessions center on understanding the influence of your family background, current struggles, and inherent strengths, laying the foundation for targeted interventions. Using a blend of Solution-Focused Therapy, which emphasizes proactive problem-solving, and Cognitive Behavioral Therapy, which examines the connection between thoughts, feelings, and behaviors, I guide you in creating actionable goals that foster tangible progress and instill confidence in your journey toward improved mental health and life satisfaction. Please connect with me through email or phone (texting) to discuss my availability and I can learn more about yours. So, let's chat! I offer a free, 15 minute phone consult to briefly discuss your challenges to make sure I would be a good for you. Happy to help!
Please visit my profile to learn more about my services.
I've heard many times how difficult it is to find the right match or how scary it is to start the journey of therapy--- which is why the core value at All In Mind is bringing the genuine human therapist to the room. Allowing you to be heard and working through the challenge(s) that brings you to therapy. If you find that you are struggling with negative thoughts, anxiety keeping you stuck in one place, trauma that you don't know how to deal with---this is a good first step. Let's connect and see if I'm a good fit for you!
As a Licensed Clinical Social Worker, I've had the pleasure of providing therapy since 2018. I have over a decade of experience working with a range of populations from young adults to geriatrics. I support people through a variety of issues including tackling depression, anxiety and major life transitions. I prioritize human connection and feel that is strengthened when we are able to be our authentic selves. I utilize a person-centered approach to therapy. Your pace is my pace. I can provide you with strategies and coping skills to manage your symptoms in a non-judgmental space. I offer a warm and welcoming environment for open conversations, while also holding you accountable to your goals. During our first session together, you will have the opportunity to share about yourself and your goals for therapy. If this is something you are unsure of, we can figure that out together. Therapy doesn't have to be so scary. I aim for you to feel comfortable, heard and empowered. I enjoy helping people thrive and be the best versions of themselves. Humor is incorporated in much of what I do. When all else fails, we will find ways to laugh together!