Therapists for college students near 10003
The college/university experience is a unique transition point where many individuals face new challenges and often overwhelming situations. In my practice, I provide a collaborative and safe environment, ensuring you are not alone in facing these challenges. Whether you are dealing with emergent anxiety or mood issues, managing complex family dynamics, navigating questions about identity, belonging, or worth, or dealing with the pain of grief, my warm, engaging, and culturally relevant approach works in tandem with psychodynamic and evidence-based strategies to help you to identify tools that allow you to understand and cope with whatever you face. As we work together, I am committed to helping you survive and thrive by helping you know where you currently stand, identify where you desire to go and create actionable steps to get there. I am licensed to conduct telehealth sessions with individuals in Georgia and New York.
I help children, teens, and young adults to feel empowered and create balance in their everyday lives. Struggling with trauma, transitions, or overwhelming emotions can feel depleting. A combination of art psychotherapy incorporating various treatment approaches may offer you the tools needed to tackle the obstacles you are facing in your life. I view the dynamics of our therapeutic relationship as if we were driving in a car together. You are ultimately the driver- hitting the brakes, pressing on the gas, changing direction of the steering wheel, and most importantly in control of the car. As a Licensed Creative Arts Therapist, I take pride in tailoring my approach to each client’s unique needs. Alongside utilizing art psychotherapy, I integrate modalities such as trauma-focused cognitive behavioral therapy, cognitive behavioral therapy, somatic therapy, and mindfulness-based practices.
I specialize in college aged individuals and the specific struggles associated with this time in life. I’m also an LGBTQ ally so you can be sure to be treated with respect. I utilize mindfulness based practices as well as CBT and other evidence-based therapies to help you reach your goals!
College can be hard, especially the first year. Do you feel overwhelmed, and anxious all of the time? Do you often feel sad, lonely or stay by yourself often? Do you scroll through social media or binge watch shows for long periods of time. Are you developing headaches, stomach aches or your heart just starts palpitating out of no where? Do you just don't feel like yourself lately? Welcome to Mind Meets Movement Counseling Services, PLLC. We are an integrated group practice with over 15 years of experience specializing in young adult psychotherapy. We strongly believe in the mind body connection and incorporate natural holistic methods during the therapy process. These methods include learning the benefits of breathing exercises and the light movement. We are a firm believer that everyone is capable of change. Together we will figure out how to help you move forward in your life.
Hey everyone! My name is Matt and I'm glad you're here! Being a Mental Health Counselor is my passion and I'm excited to get to work with you. I am here to provide support, skills to cope, and offer a different perspective on life's challenges. We will work together as a team to manage the rollercoaster that life is! Whether you are struggling with anxiety, depression, stress, relationships, family, and so many other mental health concerns I have experience to support as I have worked at a College Counseling Center for the past 2 years. I ensure my treatment is always individualized and I adapt my approach based upon what will be best for you. I look forward to connecting and to start tackling things together! I primarily utilize Headway but am also currently utilizing TalkSpace. Feel free to make an account, look me up, or just reach out to me for questions or assistance. I'm happy to help.
Whether you're struggling with a specific issue or just have the feeling there should be more to life, I can help you explore possibilities for change. My goal is to provide my clients with the knowledge and understanding of how relationships work and how problems can be resolved in the most challenging situations. I believe every person grows from the positive and negative relationships they've been in or are currently in. It is my mission to help clients establish resources and build upon strengths to enhance happiness in every relationship.
Your mental health matters. At Vita Health, we believe college students should have easy access to confidential, virtual, and personalized treatment options — so they get the most out of the collegiate experience. We’ll connect you with a licensed mental health care provider within days (not weeks). You can schedule virtual appointments in the evening or even on the weekends. And your therapist will develop a treatment plan just for you, supported by scientific evidence. We specialize in caring for patients with suicidal thoughts. No matter what difficulties you might be facing…you’re not alone. We’re here to help. Please contact us to connect with one of our care coordinators and learn more. *Some services and insurance plans accepted may vary by state.
Many students I work with are navigating big changes, whether it’s adjusting to college life, managing anxiety or OCD, or trying to find balance in relationships and daily routines. You might feel stuck in cycles of overthinking, self-doubt, or worry about not having things “figured out.” In our work together, we’ll create a supportive space to better understand your story, identify what’s been keeping you stuck, and build tools that bring more clarity, confidence, and calm to your daily life. Starting therapy can feel intimidating, and that’s okay. I offer a free 15-minute phone consultation so you can ask questions, share what you’re looking for, and get a sense of whether we’d be a good fit. When you’re ready, I’d be happy to connect and explore how I can best support you.
Are you feeling overwhelmed by stress, stuck in self-doubt, or navigating painful emotions? If you're ready for change, I'm here to help you move forward with compassion and clarity. I specialize in supporting individuals who are ready to make meaningful changes and live more empowered, fulfilling lives. As a Licensed Mental Health Counselor with over 8 years of experience, I work collaboratively with clients to break through obstacles and reconnect with their strengths. In our sessions, we’ll explore thought and behavior patterns that may be contributing to your struggles and replace them with healthier, more effective strategies. Using evidence-based practices like CBT, DBT, and mindfulness, we’ll develop a personalized plan to help you manage anxiety, depression, and other challenges. My goal is to provide a safe, supportive space where you feel heard and understood while encouraging growth and progress. You’ll leave each session with deeper self-understanding. If you're ready to transform your mental health, I’m here to help. Reach out when you're ready—I’ll respond within 1 business day. Let’s take the first step together.
"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself." -- Anna Quindlen Are you ready to make changes in your life? Are you facing a major transition? Are you feeling stuck? Have you decided it is time to be who you were meant to be? Hello, my name is Lisa Conquet. I am a psychotherapist (LCSW) and life transition coach (ICF-Trained). I got my BA in Psychology at Vassar College and my MSW at NYU. I work with goal-oriented students who are ready to get unstuck, move forward and change their lives. I specialize in working with individuals with anxiety, eating disorders, and those struggling with disordered eating. I also coach individuals dealing with life transitions -- graduation, college, work, living on their own for the first time. Call or email to find out how I can help you live your best life at college and beyond.
S H A D O W L I G H T CENTER is a holistic and alternative approach to traditional talk therapy. We offer sessions on Zoom. We are both POC as well as racial justice and LGBTQIA+ allies devoted to deconstructing systems of harm to humans and non-humans resulting from racial, heteronormative, and hierarchical power structures. We are licensed in New York to provide therapy and practice holistic help to people outside of New York State. We integrate the mind-body-spirit (this is not a faith-based approach). We are trauma-informed and create safe spaces for you to be heard for issues large and small that college students face both in and beyond college. We weave mindfulness, somatic awareness, ancestral healing, spiritual connection, finding purpose, grief counseling, energy balancing, post-psychedelic therapy integration, and more. We specialize in helping people understand how mental health issues like depression, anxiety, etc. are related to ancestral traumas, the pain present on the earth right now, as well as our personal histories. Conventional Western wisdom says it’s only about the self, i.e. a "chemical imbalance". But wellness is more complex and inter-connected than we have been made to believe. Reach out for a free Zoom consultation.
Life can be challenging . Therapy is a way to help break down the barriers of life’s challenges. I provide a safe, non judgmental , supportive space to work through issues. I work with a wide array of clients that are dealing with current or past challenges. Some of my own specific goals are to help you increase your quality of life , move forward with desired goals, and have a more positive sense of self. Throughout my almost 20 year career I have worked with individuals with anxiety, depression, post traumatic stress disorder , brain injury and other challenges. I have a relaxed, empathetic approach. I believe that gaining rapport and engagement is so important in making one comfortable in therapy. If you feel as though we may be a good fit , I’d love to hear from you!
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I work with athletes, performers, and professionals to improve focus, confidence, and emotional agency under pressure. I will support you in attaining mindful engagement and psychological flow in your daily life. If you’re looking to navigate an important career transition, improve relationship patterns, or heal after a breakup, I’m also here to help. Regardless of your circumstances, you deserve to experience life to its fullest potential. My style is practical, collaborative, and tailored to your specific needs. Whether you are preparing for a critical moment, navigating a high-pressure or professional transition, working through relationship challenges, or trying to break through a plateau, I will help you gain the insight and skills needed to overcome barriers that may be holding you back. Over time, my goal is to help you stay present under stress, recover more quickly from setbacks, and respond to situations with clarity and control rather than force or self-criticism. I bring over a decade of experience as a psychologist, academic instructor, training director, and clinical supervisor. I look forward to serving you. Education and Career I am a licensed psychologist and a founding co-owner of Avellar Warden Psychological Associates, PLLC. I earned my Ph.D. in Counseling, Clinical, and School Psychology at the University of California, Santa Barbara, and completed my doctoral and post-doctoral residencies respectively at the University of Delaware and University of Wisconsin-Madison. I am a licensed psychologist in PA, NY, and a certified member of The Psychology Interjurisdictional Compact (PSYPACT), which allows me to work with clients in almost every state within the U.S.
Life is stressful. Change and acceptance are difficult & sometimes seem downright impossible. As a psychotherapist my goal is to help you: feel supported; gain confidence; & cope with life's-stressors. Together we will create a flexible treatment plan 'tailor-made' for you. You will gain insight, learn coping skills, feel and become self-empowered. I have over 32 years’ experience helping clients/students suffering from anxiety, depression, loss/grief, & relationship issues. My experience also includes teaching all levels of psychology, supervising therapists, and helping people deal with life's transitions. Remember, our sessions will be 'tailor-made' to meet your wants and needs. And, to help me fulfill my promise to you of 'tailor-made sessions,' I adhere to the following mandate of Carl Gustav Jung: "Know your theories well - then place them on the shelf when in a room with the miracle of a human soul." Problems that we cannot 'solve,' together we WILL 'manage.' Phone call inquiries guarantee a response because I check my voicemail frequently. Emails - not as quickly. Please inquire about my sliding scale fee to meet your financial needs.
Feeling stuck or constantly stressed takes an enormous toll on one’s body. It leaves you exhausted, frustrated, and extremely overwhelmed. The activities you do everyday become interrupted and difficult to complete. If these feelings resonate with you, it’s time to create alternative ways to bring balance into your lifestyle. Music therapy can assist in increasing the awareness of your mind body connection and help you live the life you deserve. Music therapy provides you the ability to create deep connection, in creative ways, to the daily stressors and challenges that provoke anxiety and negative thinking. Music therapy, mindfulness, and other creative modalities are intertwined within sessions to create new insights and understanding of ourselves when encountering our challenges. There is a light at the end of the tunnel. I will assist you throughout your therapeutic journey to navigate these overwhelming feelings, work with sound and space, and support your creative self. Together we will explore and develop ways to improve your quality of life and reestablish balance into your life. Call now to discuss for a free consultation.
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You may find yourself feeling soft spoken, timid, and meek- but secretly waiting to speak- you feel like you are tirelessly trying to keep pace in a world that does not align with your rhythm. If feelings of anxiety are consuming or camouflaging themselves as reoccurring & normal, I am an expert in supporting you in breaking out of your shell, and dismantling old narratives about anxiety, and ADHD. I support clients in exploring their pasts to inform their future, and take control of their narrative. I believe building a healthy connection with yourself is the springboard to living a more fulfilling life and can enhance your ability to form deeper relationships, and show up for yourselves and others in a more grounded way. I do not practice with a one-size fits all approach, and empower clients to take the lead in their experience. I service NY & CT residents. For more information come visit me at www.guidedbyintuitionpsychotherapy.com
I pull from my personal, spiritual and clinical experience. I have extensively trained in Dialectical Behavior Therapy (DBT) for 20 years. Also, trained in family systems therapy with a focus on immigrant, relational and transitional difficulties. Discovering life in the moment and addressing obstacles to achieve emotional health is my main focus.