Therapists for college students near 10003

My story starts with losing a delivery job with UPS in my early 20s because I ran over two cones during training. I needed a new direction and found my passion for helping people. I am grateful I ran over those two cones because it changed my career. Now, I have 15 years of experience as a licensed mental health professional and started Cuda Counseling (CC), where I work with an amazing team. We help individuals succeed by dialing down their inner critic and creating an inner ally. I understand that a strong therapeutic relationship is the foundation of effective counseling. That's why I strive to create a warm and welcoming environment where you can freely discuss your challenges and wins. My action-oriented approach is designed to help you identify achievable measures of success, empowering you to realize your full potential. Don't hesitate to reach out if you're ready to experience inner freedom by identifying and overcoming challenging thoughts, behaviors, and emotions. Let's connect and start your journey towards more joy, better relationships, and peace. Remember, the first step is often the hardest and most rewarding.

Clients who seek my practice include those experiencing range of emotional distress or confusion, seeking clarity and balance in their life. In a compassionate and creative approach utilizing mindfulness, body-mind connection and tools from art therapy practice we work together to unlock your inner strength, wisdom and ability to move forward in a secure and confident manner. Long or short term therapy available, person-based.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Living with intrusive thoughts, urges, images, or other related mental health stressors each day can feel exhausting and debilitating. In sessions, we will explore the nature of your symptoms, learn tools you can use to manage these symptoms, and aim to reach a point where you can live the life you value and desire! We work with all ages for those struggling with OCD, anxiety, depression, and related disorders. We take a collaborative, holistic, and problem-solving approach to treatment using cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP).

Hi, I’m Courtney! I provide talk therapy for individuals, families, and couples experiencing difficulties in their daily life. My specialities include college adjustment, anxiety, depression, substance use disorder, trauma, and women’s issues. I utilize person-centered, trauma-informed, and mindfulness-based practices. I also have a certification in dialectical behavioral therapy (DBT). In session, we will work together to alleviate difficult feelings. I believe that we are all the experts in our own lives, and that it’s helpful to process our experiences in order to get to know ourselves on a deeper level. My approach to counseling starts with building a safe environment to help you feel more empowered and capable of change. I know finding the right therapist can be a difficult process, and I’d be happy to answer any questions you might have as you start this courageous journey. I look forward to hearing from you!

My approach to therapy is based on the idea that if we can gain self-awareness and insight into our thoughts, feelings and behaviors, then we can learn and develop the skills we need to have more satisfying relationships, with ourselves and others, and better cope with life's challenges.

Jung said “We don’t get wounded alone and we don’t heal alone.” Meaning everything that is hurt within a relationship must be healed within one. As a therapist, I believe in deep relational work, whether that is in an individual setting or with a parent-child dyad/triad. I am not about “quick fixes” and believe that the best results come with time and curiosity. I work with both adults as well as caretakers of children alongside their child. I worked a significant portion of my career in a state setting, which has informed my approach as being anti-behavioral, conscious of the impact of systems, and recognizing the importance of our upbringing in our future wellness.

Child & Family Services has been Western New York’s behavioral health and wellness partner for more than 147 years, with services including counseling and support for adults, children, and families at any stage of life. Our skilled team works to create a safe, confidential, and comfortable place for you to find the care and healing you need. Our years of experience and training enable us to help individuals of all social, ethnic, and economic backgrounds and those facing a broad range of challenges. We welcome you to get the help you need from a skilled, compassionate health professional at Child & Family Services. To meet the full therapeutic and medical needs of every individual seeking treatment, our staff includes licensed counselors, a psychiatrist, psychiatric nurse practitioners, and licensed practical nurses. Our staff’s expertise enables us to provide counseling sessions, individualized treatment plans, and medication when necessary. The counseling program is staffed to address the needs of our community, including: Anger management difficulties Sexually abusive behaviors Anxiety Depression Self-abuse Suicidal thoughts/actions Trauma School difficulties Conduct disorders Mood disorders Attachment disorders Oppositional defiant disorders Counseling at Child & Family Services seeks to empower you and encourages you to invest in yourself and remain active in your care. Our team fosters a nurturing, supportive, and inviting atmosphere to help you heal through counseling and support. Personalized treatment is an integral part of our approach to counseling, meaning you and your counselor will develop a course of treatment based on your goals and needs, and how they evolve with each subsequent session.

Please visit my profile to learn more about my services.

Hello, I am accepting new clients to my practice and have experience working with people of all ages, ethnic and socio economic backgrounds and a wide range of life difficulties. I use a strengths based, person centered approach as well as Cognitive Behavioral and Solution focused therapies. I would be happy to offer a free 15 minute consult to see if my practice would be a good fit for you.

I believe that the therapeutic journey begins with being able to allow yourself to move though what may be at times an uncomfortable experience to work towards positive long-lasting changes. Through exploring the different parts of yourself we can work to create a healthier whole version of you. With over 15 years of experience working with clients who have experienced relationship and sexual trauma, adjustment challenges, compulsive behaviors, anxiety and depression. I have extensive experience specifically working with the college aged population.

If you are looking for a therapist that is not one dimensional, you have found her! I help many students using traditional therapy in addition to holistic practices to give you a complete therapeutic experience. I will meet you where you are and adjust how we work according to how you feel and what you need. Attending college can be a challenging experience full of change, doubt depression and anxiety. I will help you navigate the experience and help you build upon your innate strengths to get the education you deserve and enjoy meeting peers and forming relationships. We will work it together on challenging negative thinking using CBT . Relaxation techniques such as breath work and somatic body work will allow you to control body sensations that cause you distress. Our goal will be to give you control and allow you to trust what your brain tells you and how your body feels. Brainspotting now available which is compatible to EMDR, however more efficient and client friendly. I have had wonderful results with Brainspotting so please reach out to learn more! I look forward to it! Free 1/2 hour consultation.

Managing anxiety and chronic stress can be isolating, but you do not need to do it alone. Do you feel consumed by worry? Like you're always waiting for the next disaster to strike? Do you find it difficult to be present in your life due to racing thoughts or feelings of dread? Have you been struggling with the exhaustion, tension, or panic that never seems to leave you? You see where you want to be, but you're feeling stuck and are uncertain about the next steps. You can grow and heal by voicing your thoughts in a safe environment, exploring your emotions, and expressing yourself in a purposeful way! We are all trying to cope with life's continuous changes. During our sessions, we will evaluate where unhelpful thoughts and ways of coping originated from and create goals to lead to healthier habits and a deeper sense of self. Since the body and mind are connected, we will also focus on managing the physical symptoms of stress to support overall wellness. As a trauma-informed therapist, I recognize that everyone has a unique story and I would be privileged to hear yours and to walk alongside you in your healing journey. I invite you to reach out via email or my website to book a free 15-min consultation. During that time, we can discuss what therapy may consist of for you.

Welcome to Tri-State Psychotherapy Group, a compassionate and inclusive space for healing and growth. Our team of licensed therapists specializes in working with individuals aged 5 and older, offering a range of therapeutic services both in-person and through virtual sessions. We are committed to providing exceptional care and support to individuals from all walks of life. At Tri-State Psychotherapy Group, we take pride in creating an environment where diversity is celebrated and every individual is valued. LGBTQ+ individuals, those in non-monogamous relationships, blended families, and those from traditional family backgrounds are all warmly welcomed. Our commitment is to provide affirming and empathetic therapy that respects and supports the unique experiences of each person and family. Our areas of expertise include: Depression Anxiety ADHD Evaluation, Diagnosis and Treatment Postpartum Depression/Anxiety Eating Disorders College Students Parenting Issues Mood Disorders Trauma PTSD/C-PTSD Career Stress/Burnout Borderline Personality Disorder Military/Veteran Mental Health

My role as a therapist is to listen with compassion and provide new perspectives without judgement. I lean into Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness to help people become aware of their full self and let go of behaviors that are no longer serving them—like perfectionism, self-sabotage, and unhealthy coping patterns. I am a licensed mental health counselor and provide both in-person and virtual visits for adults in New York State. I am a trained Telemental health therapist with four years of experience working through video and phone sessions for those times when you need a little more flexibility. Please call to schedule a free consultation.

I help people to develop their identity and self-esteem. This is the foundation for lessening anxiety, improving mood, and feeling comfortable in your own skin. I have had a lot of success working with college students along these lines. If you are interested in exploring who you are give me a call and let's talk.

Please visit my profile to learn more about my services.

My goal for therapy is to work towards helping my clients find the strength and resilience needed to get through what life brings to the table. I am a certified EMDR therapist, though I use multiple therapeutic approaches with each client and tailor therapy to each individual's needs. I take great pride in building a strong therapeutic relationship with the clients I see, as I believe that is the foundation of therapy! I have experience working with adolescents, young adults, adults, and families as a whole. I love watching people grow throughout the therapeutic process, whether that entails mending strained relationships, working through trauma(s), embarking on a new journey, or finding personal strength. My passion to help others is what motivates me daily. It may be nerve wracking, overwhelming, and/or slightly uncomfortable, but just know that I am here to help, however I can. It can seem like a challenge to find a good therapist, but it is absolutely worth it to push forward until you find the best fit for you. I am licensed in New York, Colorado, Nevada, Florida, and South Carolina. Please note: I am not paneled with any insurance companies in Colorado, Florida, Nevada, or South Carolina.