Therapists for college students near 10003

I believe everyone is an artist. My therapy works with the creative souls in all of my clients, from dormant creatives to professional artists. Unfortunately, we all experience trauma of some kind during our lives. Traumatic experiences leave scars on our bodies and our minds that can't speak through words. However, we can listen to and understand our unspeakable pain through the creative arts. Art and creativity are the guides that lead us to healing and solace. Talk therapy is a good a way to get to know you, your coping mechanisms, and identify your goals. We go deeper with creative arts such as drawing and writing, as well as working with the body and mindfulness. Most importantly, you will experience the sense of being understood and seen in the mind and heart of a loving, attuned human being. It is my honor to work with you and witness your precious vulnerability. Much of my effort goes to provide a protective environment so we can work at your own pace and comfort level. Finding a therapist requires courage, and asking for help is a sign of strength. Call me for a free consultation and we'll figure it out together.

Hello! Thank you for stopping by! I am here to help guide and support you through your current stressors. I conduct telehealth sessions only at this time.

Are you feeling like you do not have a safe space to talk to someone without feeling judged or biased? Are you feeling overwhelmed and having difficulty navigating your current intimate relationship(s), family members, friends, etc.? If so, then individual psychotherapy may be the right option for you. I take a non judgmental and open-minded approach when working with all of my clients. I use a Cognitive Behavioral (CBT), Solution Focused Therapy (SFT), and Narrative Therapy approach while incorporating family systems theory. Together, we can help overcome these obstacles and get a better understanding of your own self through self empowerment and esteem.

Specialties: General Mental Health, Depression, Anxiety, LGBTQIA+, Grief and Loss, Obsessive-Compulsive Disorder, Trauma and Post-Traumatic Stress Disorder (PTSD) We care deeply about the wellbeing of our clients. Each clinician is trained in both psychodynamic and cognitive behavioral approaches, so we use an integrative approach specially tailored to each client. It is important to understand the past to change the present, but our focus always starts on immediate symptom relief. Our work is based on unconditional positive regard with a focus on empowering clients to live more fulfilling lives. We believe that we each have the capacity to heal and, as your therapist, we are here to support you on your journey.

“I want to feel happier and less depressed.” “We would like to improve our relationship.” “I would like to feel calmer and more in control, in spite of the stress, loss and trauma I have experienced.” “We want to help our children cope with our divorce.” “We need to figure out how we are going to live as a divorced family.” These are some of the most frequent goals of my clients as we work together. Many of the stresses and conflicts my clients face can be due to life’s experiences and losses or can come from within. Stress and conflict can lead to disintegration of relationships with our partners and our children, and even in how we view ourselves. Strengthening coping skills, emotional connection and intimacy can help repair fractures, increase compassionate understanding, and build closeness. Focusing on positive growth, shifting well-engrained patterns, and building greater self-acceptance can create lasting change and happiness. As a clinical psychologist with over 40 years of experience, I help adults, couples and families, by integrating many different therapeutic approaches to best fit my clients’ needs.

I am the co-founder and psychotherapist of Reaching Resilience Therapy, a private therapy practice in New York City specializing in trauma, loss, grief, immigration, advocacy, mindfulness & strength based services with adults, adolescents, and children. I provide virtual therapy for New York and Florida residents. We at Reaching Resilience Therapy believe in meeting clients where they are at and supporting individuals and families of all communities, regardless of immigration status. We believe in equitable, collaborative, and humanistic mental health treatment. Also, we take a holistic approach to each client to ensure their needs and goals are met. We believe that every individual has innate resilience and strength. My role is to empower our clients in recognizing these qualities in order to improve their relationships, functioning, and overall well-being.

I offer an empathic and non-judgmental space for self-exploration and moving through what might feel stuck or challenging as you navigate the college journey. This might include struggling with managing academic demands, anxiety, low mood, relationships, or self-esteem. You don't have to go through it alone. I have expertise in working with those that have experienced relational trauma, such as abuse, neglect, betrayal, or unhealthy relationships. We can work together to increase awareness and understanding of what brings you to therapy and to help empower you to achieve your goals. My approach is relational and psychodynamic and can incorporate mindfulness and somatic-based techniques, including EMDR. I look forward to hearing from you!

I work with straight and gay adolescents and adults to resolve overwhelming feelings and navigate difficult life transitions including anxiety from academic pressures, relationship issues, social anxiety and loneliness, family conflicts, grief and loss, and health concerns including insomnia, and self defeating behaviors and trauma. I integrate psychoanalytic, behavioral, and experiential mind-body methods including dream analysis, guided imagery, mindfulness, and EMDR tailored to suit your needs .

“What is it you plan to do with your one wild and precious life?” -Mary Oliver I've been thinking about this every day since the first time I read it (or rather the first time it smacked me in the face, oh, so many years ago). It's some question, isn't it? Sometimes it inspires me. Sometimes it frightens me. Since it always challenges me, I've rooted my practice philosophy in it. It's kind of like the adult version of 'what do you want to be when you grow up'? How in the world do we answer that? If the question moves you like it does me then we're probably a good fit. Let's talk about the complexities of making life choices and finding fulfillment.

Hello! I'm a wellness-based therapist drawing from many modalities to provide a space that feels caring, and safe for growth and change. Some issues I treat frequently are: anxiety, depression, perfectionism, self-esteem/self-worth, anger and communication struggles, difficulty regulating emotions, dating/relationship issues, substance abuse. Please feel free to reach out to ask any further questions about my practice, or to see if we're a good fit! ***Please note that I have availability outside of the listed times for remote sessions***

I am a licensed therapist with a twenty-four year experience working with adult individuals with a vast of life challenges to assist them in developing adaptive coping mechanisms and strategies to deal with their individual challenges. I am compassionate and truly enjoy what I do. I will be honored to form a working alliance with you and be able to allow you to be who you are in a nonjudgmental manner that fosters a sense of quality of life and overall well-being. My style or approach to therapy is what I call a “pot” as I borrow from various evidenced-based models, theories and interventions to create a unique working plan for everyone I work with. I do, however, draw heavily from the Strength Perspective, Client Center, Motivational Interviewing, Psycho- dynamic, Solution Focused and Cognitive Behavior Therapy to name a few. I expect my clients to take away from sessions with me is an enhanced knowledge of their strengths and meaningful ways to address their challenges. We will work together always respecting their autonomy and uniqueness as a person. In addition, I expect my clients to highlight their sense of self-worth, self-value, self-respect as a pathway to improve better outcomes from therapy.

Kelsey is a master of social work who works primarily with young adults experiencing life changes, relationships issues, grief, trauma, and depression and anxiety. She has a particular passion for helping people improve their self-understanding to strengthen platonic and romantic relationships, increase self-compassion, and to identify personal values and learn to live by them. Kelsey incorporates elements of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, but makes sure to tailor her sessions to the individual first and foremost. Before becoming a therapist, Kelsey had a career in advertising and marketing working for consumer brands and tech companies. Having experienced these worlds first-hand, Kelsey is uniquely equipped to understand and empathize with many of the challenges her clients face day-to-day — things like burnout, navigating office dynamics, and the identity struggle that comes with learning who you are as an adult while maintaining a demanding career. Kelsey seeks to create a safe and welcoming experience for her clients. She knows how to address immediate stressors and concerns, while keeping long-term healing goals at the forefront. She is welcoming of people of all identities and backgrounds, inclusive of the LGBTQIA+ community.

Olivia is a Licensed Psychotherapist, Clinical Supervisor, Forbes Health Advisor, Certified Perinatal Mental Health Provider, and Adjunct Professor at NYU. She is certified to provide telehealth in NY, NJ and FL. She is also a former Albany graduate. Olivia’s goal within her therapy practice is to build upon patients' innate resilience by helping them to explore the roots of their feelings in an attempt to understand themselves better, challenge them in unique and collaborative ways and work proactively toward everyday solutions or tools that they are seeking. In a warm and engaging manner, she aims to cultivate with her patients a curiosity and insightful understanding over their past & current experiences that shape them. Olivia hopes to help her patients unburden themselves of pervasive shame that may be holding them back, and create lasting change. Her focuses are: high achievers with high anxiety, trauma, complex trauma, relationships, identity concerns and women's issues.

So many students can feel overwhelmed… by choices, by things that need to be done, by relationships at home and at school, by worries about your own life and the broader world, by figuring out who you are… who you want to be… where you fit in… where you want to go. I want to help you grow to cope more easily with all that’s on your plate. I also specialize in supporting caregivers of all kinds. Do you have aging parents, a loved one with dementia or chronic illness, or children (perhaps with special needs) who need your care? Are you a health care worker, teacher, or volunteer? I want to help you balance caring for others with valuing and taking better care of yourself. When we work together, you are in charge; you drive the boat. I view my role as coach, pit crew, investigator, occasional guest lecturer, comic relief, gentle nudge, and trusted companion on your path. My work is all about your strengths and your vision–finding them, sorting between them, nurturing them to take you in directions you want to go. Our work is also about play: finding the courage and confidence to dream, to try, to try again, to try a different route. You can do both, staying present to enjoy as much as possible of your now while moving towards a future that makes your heart sing. All identities warmly welcome.

We all experience some distress or discomfort that can prevent us from feeling content and enjoying all that life has to offer. We're often stuck in patterned behaviors, thoughts, feelings, and relationships that only increases our distress and prevents us from being able to move forward. I work collaboratively with people to better understand the patterns of behaviors, thoughts, or feelings that contribute to our distress and develop concrete skills to feel content and enjoy life. I provide person-centered and strength-based therapy tailored to the needs of the individual. I specialize in CBT, ACT, interpersonal therapy, trauma informed methods, and motivational interviewing. I work well with people experiencing anxiety or depression, struggling with transitions in life, or have experienced trauma. I create a nurturing and supportive environment for you to express yourself to be able to create a balanced and fulfilling life. I believe that everyone has the capacity to change. Saturday appointments available.

Hi, my name is Lee! I’m a queer, transgender white male mental health intern who provides individual, person-centered therapy to clients who may feel lost or disconnected from themself or others. Are you questioning what you want your life to look like? Maybe you're starting a journey to explore your gender or sexuality. Or maybe, you're just feeling down in life and are reaching out for help. If this sounds like you, then I may be a good fit as your therapist! I have personal and extensive professional experience with LGBTQ+ mental health, helping clients through their journey. I specialize in helping those who are dealing with depression, anxiety, and/or ADHD within the intersectionality of their life. I also have experience helping those who are diagnosed later in life with ADHD. If any of this sounds familiar, do not hesitate to reach out! The space I provide is judgment free and open to anyone. I offer free 15-minute phone consultations and try to make my practice as accessible to everyone as possible. If you believe you have a barrier that may keep you from getting help, we can discuss that! I hope to hear from you.

My goal as a therapist is to create a safe, non-judgmental space where you can explore your feelings, gain insights, and work toward meaningful change. I am committed to providing a compassionate and empowering space for healing, and my practice is rooted in trauma-informed care, meaning I prioritize your sense of safety, control, and trust at every step of our therapeutic process. I utilize a blend of evidence-based therapeutic techniques, such as CBT, CPT (Cognitive Processing Therapy), mindfulness practices, and somatic therapies to help you process painful memories and reduce distressing symptoms.

By the time people reach out to me, they often feel overwhelmed, stuck, and unable to move forward. Do you struggle with anxiety and fear, constantly on edge, and unable to relax? Do you feel isolated and alone in your experience? Are your relationships suffering, leaving you feeling guilty and ashamed, unsure of how to cope? Are you experiencing uncontrollable nightmares and flashbacks? Many people facing these symptoms of trauma feel hopeless, saying, "I feel like I'm losing myself and need help finding my way back. I'm afraid to talk about it, but I know I need to." Therapy with me begins exactly where you are. I will be your guide, offering support and virtually holding your hand throughout your healing journey. Together, we will: Improve your understanding of trauma and its impact on your thoughts and feelings. Reduce avoidance behaviors and difficulties in experiencing positive emotions. Alleviate distress related to traumatic memories. Decrease feelings of anxiety, anger, guilt, and shame. Enhance your day-to-day living, and improve your relationship with yourself and others. By the end of therapy with me, you'll find relief from past pain, feel calmer and happier, and see improvements in your daily life and relationships. Feeling safe in a therapeutic setting is paramount. As survivors, it’s natural to want to get to know the specialist you’re working with before sharing difficult feelings and your story. I invite you to book a consultation to see if we are the right fit. Let’s embark on this journey together towards healing and transformation.

Please visit my profile to learn more about my services.

Hi ! I am Samah, a South Asian therapist originally from India. I specialize in working with students, including international students, people of color, and immigrants who are navigating not just academics, but identity, belonging, and the pressure to succeed. As an immigrant myself, I understand how cultural expectations can affect us and manifest as beliefs, patterns, and behaviors that may not serve us; therefore, we will navigate these concerns together in a way that allows you to uphold your cultural values while building a strong sense of self. I understand what it’s like to begin this journey away from family, balancing the guilt of leaving loved ones behind while trying to build a new life. It can feel like you’re living between two worlds: holding onto your cultural identity while also trying to adapt, grow, and find your place in a new environment. This experience can bring up feelings of isolation, anxiety, and self-doubt, even when things seem to be going well on the outside. In our work together, I aim to create a space where you feel seen, understood, and supported as your full self. Whether you’re struggling with anxiety, self-esteem, academic pressure, or questions around identity and family, we can explore these challenges at your pace and help you feel more grounded and confident in who you are becoming.