Therapists for college students near Durham, NC
The Armstrong Center for Hope is a safe, supportive space for finding hope and positive transformation in the midst of life's disruptions--anxiety, depression, relationship challenges, trauma, and other daily stressors. Our multidisciplinary staff is trained in psychology, counseling, social work, marriage and family therapy, and addictions to meet you where you are. If you desire to bring a spiritual perspective into psychotherapy, we are also equipped to integrate that worldview. Our support can facilitate the discovery of your best self!
Carolina Sexual Wellness Center is a nonprofit sex therapy and education center. We offer individual, family, relationship, and group therapy to clients coping with issues related to sex, sexuality and gender identity. As a sex therapy practice, we are comfortable and competent to treat a wide range of sexual issues from a knowledgeable and non-judgmental perspective. We are in-network with a number of insurance plans, and our STAAR Initiative (Sex Therapy At Affordable Rates) allows us to provide low cost therapy through our clinical interns.
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You deserve to feel better, and we're here to help. At Tamarasa Therapy, we provide compassionate, culturally-inclusive and trauma-informed therapy to support your mental, emotional and behavioral health. We know that life is hard. We see challenges as an inevitable part of life, but believe suffering and despair need not be. Even with pain or hardship, life is beautiful and worth living. Our vision is to create a transformative space where deep inner healing and personal growth flourish. We aspire to be a leading therapy practice that fosters an environment where every individual feels valued for who they are and supported in becoming who they aspire to be.
Healing Arts Collaborative is a community-driven therapy and healing arts practice based on Occaneechi, Shakori, Cheraw, Tuscarora, and Lumbee ancestral land (so-called Durham, North Carolina). We are mental healthcare workers committed to providing safe, affirming, and culturally responsive healthcare for our 2SLGBTQIA+ community. HAC practitioners are committed to decolonial, abolitionist, anti-racist, anti-ableist and liberation principles in our work and personal lives. Our therapy style is person-centered, trauma-informed, queer- and gender-celebratory, sex-positive, fat positive, and anti-oppressive. We value personal and collective artistic, musical, movement-based, dramatic, and written expression, and hold space for these liberatory practices in and outside of therapy sessions. We are inspired by wellness frameworks that acknowledge the impact of personal, community, and environmental relationships and systems of oppression on a person's development, health, and well-being, including: -Healing Justice -Relational-Cultural Counseling Theory -Health at Every Size Principles -Harm Reduction Principles -Social Justice Art Therapy We work together with our clients to challenge the Medical Industrial Complex, white supremacy, ableist cis-hetero patriarchy, and related oppressive systems by naming individual and collective experiences of oppression and learning to live into our innate power. In addition to individual, relationship/family, and group psychotherapy, we also offer therapeutic workshops for larger groups, clinical supervision for pre-licensed mental healthcare providers, and training and consultation for healthcare professionals.
NEW CLIENTS WELCOME -- Your anxiety has gotten out of control, and your trauma is calling the shots. You’re mentally reliving your lowest moments over & over, unsettling heartache creeping up when you least expect it. Your relationships or career have begun falling apart as a result of the fear & lack of control you’ve been feeling. You want to come up for air, but the waves keep pushing you back under and you just don’t know how much longer you can tread water... But you’ve found a safe harbor here. I offer a variety of specialized interventions, such as EMDR, CBT, and traditional talk therapy, to calm the storm. Our work together will focus on actually healing the brain and getting you relief quickly by going beyond, “How do you feel about that?” while feeling low-key, comfortable, and authentic. If you are someone who is seeking to improve your quality of life, career, and relationships, you’ve come to the right place.
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Matt is a Licensed Clinical Mental Health Counselor Associate and uses his therapy gifts to provide sound counsel for those who are in need. He graduated from Covenant Seminary in St. Louis and attended UNC-Chapel Hill for his undergraduate degree. Matt believes therapy should be a safe place for children, teenagers, adults, couples, and families to explore more about themselves. Matt specializes in treating anxiety and depression, relationships and marriage counseling, life transitions, addiction, trauma, mood disorders, and spiritual discernment.
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to implement those changes will be guided by your personality, culture, and needs. Through developing mental, emotional, and physical self-awareness, my clients build skills that enable them to handle painful thoughts, emotions, and experiences in more adaptive ways, They steadily shedding ways of relating with the world and themselves that are harmful, unsustainable, or no longer serving them, creating space to bring their values to life. I find mindfulness and nurturing the mind-body connection to be powerful tools in accessing our natural healing abilities. Overcoming a number of my own mental health struggles in the past has yielded a wealth of compassion and empathy for the clients I see today, as well as faith in their abilities to heal, grow, and build a life worth living.
I use an integrative model primarily developed from Acceptance & Commitment Therapy, with post-modern existentialism. What that means is we focus on what you're doing and I help you decide what the meaning of things are. Meaning of life stuff, or just the meaning of an event. My background is extensive and diverse, so I believe I can offer a great deal of perspective and help you figure out whatever it is that seems to be holding you up.
I love working with college students and young adults who are encountering obstacles in their search for happiness and success. My goal is to provide each client with the most effective, short-term, evidence-based psychotherapy to maximize results without maximizing your time. I have 25 years of experience working with trauma survivors and people who struggle with anxiety, ADHD, and Depression.
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At Creasman Counseling, our diverse team is here to help you navigate the challenges of life - building skills, healing trauma, and cultivating resilience. We offer individual, group, and couples counseling incorporating a broad, evidence-based range of therapeutic approaches. We also offer medication management, clinical supervision, and social justice groups for providers.
Warm greetings! I specialize in working with young adults navigating life transitions as well as those who have been impacted by trauma. While I utilize several evidence based modalities including EMDR, CBT, and Acceptance and Commitment Therapy, the core of my practice is a person centered approach and believe in the power of having a positive therapist/client relationship. I strive to create a safe and affirming environment for all of my clients. Humble Mountain Counseling and Wellness PLLC is an anti-hate, anti-racist, LGBTQ+ inclusive, HAES oriented, and religiously unbiased. All are welcome.
Our eating disorder treatment facilities in the Southeast U.S. (Durham & Charlotte, North Carolina; Atlanta, Georgia), offer inpatient, residential, partial hospitalization, intensive outpatient, and outpatient programs for children, adolescents, and adults. Our personalized approach ensures you receive first-rate treatment at the level of care that’s right for you. We’ll build your care plan around best practices and proven therapies, delivered with expertise, understanding, and compassion.
Everyone can benefit from therapy. How often in your day to day do you have an hour where you’re fully seen, heard, and encouraged? That’s what therapy should provide. Too often therapy is misrepresented and clients stigmatized as weak or ill when, in fact, the strongest thing you can do is seek help. Let me help you through your darkest of times or your day to day concerns. There is no issue too big or too small to conquer. I believe everyone has the capacity for self-healing and change and that my role as a counselor is to support clients on their journey towards healing. I'm passionate about helping others through the daily challenges of life and trauma. With special consideration of how power, oppression, and the collective unconscious affect our individual well-being. As a black queer Liberian-American woman I draw from my personal cultural background to encourage clients to embrace and reconcile their own identities and experiences as they heal.
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I can help you change unhelpful behaviors and thought patterns such as catastrophizing and self criticism, develop resilience and self care to manage stress, and create healthier and happier relationships. I take a holistic, mind body approach which includes developing lifestyle habits to help you feel your best emotionally and physically. I recognize that most of the work of therapy happens outside of our sessions so I frequently make suggestions for things to work on in between our meetings. My approach is influenced by CBT, Attachment Theory, Positive Psychology, Psychodynamic Theory, and Mindfulness, and trauma informed. I enjoy working with students and professionals and welcome clients of all background and identities into my practice. You can visit my website for more information.
If you’re feeling overwhelmed or stuck in a stress cycle of worry, sadness, or loneliness, you are not alone! These emotions can be natural responses to life circumstances. Sometimes it seems as though you can’t find your way out of these feelings. As a licensed clinical social worker, I am ready to join with you and offer support. Together we can identify your personal challenges, build upon your unique strengths, and develop healthier life patterns. Therapy offers the opportunity to work toward becoming unstuck. I have over 15 years of clinical experience. My areas of focus include anxiety, depression, chronic illness and LGBTQIA+. My approach draws from relational, family systems, psychodynamic, and cognitive behavioral therapies. I strive to provide a safe space where you can show up as your authentic self and feel heard, valued, and respected. I primarily meet via telehealth, with limited in-person availability. Give me a call to see if we are a good fit!
Grief, relationships, trauma, health concerns, life transitions, family dynamics, depression, anxiety, OCD, ADHD, Bipolar and persistent mental illness. I offer support to individuals to become and maintain the best version of themselves. I strive to achieve this by creating a safe, supportive and empowering environment for all clients. As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths and identify areas of growth and resilience. Therapy is a process of growth and self-discovery. In our sessions. I aim to create a healthy rapport with clients, free of bias and judgement. During this journey, I will encourage you to be open, honest and passionate in order to explore your true self. I welcome your experiences and the story your life has to tell. I look forward to working with you.