Therapists for college students near Durham, NC

Hello! Are you finding that college isn't quite what you thought it would be? I get it...it's a tough transition and a steep learning curve. Anxiety, homesickness, some grief, comparison, high expectations, new ways of communicating, living on your own, conflict with roommates, and that might only describe the first semester! There are then decisions to make about your interests, to study abroad or not, where to intern, what organizations and extracurriculars to get involved in, feeling too stretched for time and unable to manage all responsibilities well, the stress of a job or your athletic demands. You don't have to navigate this alone––I can help! I specialize in helping students navigate these issues and more through a lens of self-compassion, skill-building, and a sense of empowerment. These issues are not unique to you and you can learn to build resilience and tools that will help you now and in your future.

Please visit my profile to learn more about my services.

I have been working in North Carolina for the past 34 years. I work with clients ages 12 and up, focusing on depression, anxiety, grief, and career development. I received my Bachelor's degree in Psychology and my Master's in School Counseling. I worked as a counselor in the school system for 28 years before deciding to practice therapy full-time. I believe that the foundation to all therapy is to develop a trusting and non-judgemental relationship. I use a variety of approaches based on client's needs that we both feel will be the most effective.

Please visit my profile to learn more about my services.

Are you feeling anxious, down, or overwhelmed? MinuteClinic® offers services to support your mental well-being. These include counseling for life adjustments, depression, stress, anxiety, etc. Whether you’re looking for an assessment or a place to start your journey, our professional licensed therapists are here to support you. They can provide counseling and personalized treatment plans to help you meet these challenges. You can see a licensed therapist at an in-person appointment in select clinics and states. If you’d like to have ongoing sessions, you can choose to see the same therapist or schedule at a more convenient day and time. If you need additional specialty services, our therapists can help you explore options that fit your needs. Our licensed therapists provide this service to patients 18 years or older

There may come a time in life when you lose a person or pet and you recognize that the term, "My heart is broken" means so much more than emotional pain...it's a physical pain as well. You are lost, scared, lonely, and your world has been turned upside down. I can help. Maybe you have lost yourself in alcohol or drug abuse or wonder if you are drinking or using too much. You aren't a bad person but you are embarrassed or ashamed to discuss your alcohol or drug use. Let me help guide you back to the path that was meant for you. You have served your city, county, state, or country as a First Responder or Military member, but sometimes you struggle to feel your very best. Many people can't relate to what you've experienced or even done. At times, you may become stuck in your thoughts, memories, and experiences. Having been in Law Enforcement, I understand the typcial dark sense of humor often used that most people don't understand. I also recognize the need to focus on the task and I will work along side of you to resolve concerns as efficiently as possible. I also work well with those who experience anxiety/panic attacks, symptoms associated with ADHD, describe themselves as "perfectionists", and parents who seek parenting assistance. I am a survivor of suicide loss and frequently support others who have also experienced the loss of a loved one to suicide. I also work closely with the LGBTQIA+ community. I view each person and situation as unique. I am here to create a safe place for you to explore and process your feelings and experiences for which you are seeking services. I am not your “stereotypical” therapist. We can pray together, cuss like sailors, cry together, or share a good laugh. I believe that the use of appropriate self-disclosure can also strengthen the bond between the therapist and client. I am caring and compassionate, but I am also direct and will push you to confront what is holding you back from living your best life. It takes courage to ask for help, and I am beyond grateful to be the one to walk beside you in your journey of healing. I graduated from East Carolina, in 2000, with dual Masters Degrees: 1) Rehabilitation Counseling (vocational, emotional, physical, and behavioral concerns), and 2) Substance Abuse and Clinical Counseling. I started my career as an Addictions and Dual Diagnosis Therapist. After approximately 5 years as a Certified Rehabilitation Counselor (CRC), I started working with and advocating for families involved in the Juvenile Justice system. Nearly 16 years later, I decided to return to the counseling profession. Since returning, I have worked in a group setting as well as having opened my own private practice. I am currently seeing clients in person and via telehealth. I have available appointments throughout the week. No weekend appointments are available at this time.

Graceful Insight Counseling & Consulting, PLLC was created to provide a space that is a safe with no judgement. Life transitions can be difficult and figuring out what the best decision is for you may seem monumental. Graceful Insight Counseling & Consulting is here to walk with you on your journey.

I specialize in working with adults & teens struggling with mood disorders, depression, self-harm, anxiety, substance abuse, trauma and personality disorders to replace problem behaviors with positive coping skills through Dialectical Behavior Therapy. DBT is helpful for those struggling with managing emotions & stress. I also run DBT Groups for adults & teens. I also have a subspecialty in perinatal mental health including during PPD/PPA, pregnancy, postpartum, loss and PPD in spouses. I have a Masters in Social Work at Rutgers University. I believe that therapy should be client-centered, non-judgmental and at your pace. I hope to inspire you to make change in their life, work towards your goals, process life events and build useful coping skills. I can help you be in control of your emotions, manage stress without problem behaviors and be present in your life. Please feel free to reach out via phone, email or message so that we can chat about how I can be helpful!

A lot of the students I work with are used to being the “put together” one. The responsible one. The one who pushes through. But behind the scenes, they’re exhausted. Many are dealing with complicated relationships with food, body image, or perfectionism while also navigating anxiety, depression, ADHD, or chronic illness. From the outside it might look like they’re managing fine, but internally it can feel like a constant battle with their own mind or body. A lot of my clients are thoughtful and self-aware, but tired of feeling stuck in the same patterns or feeling like they’re constantly fighting themselves. In therapy with me, the goal isn’t to shame or rush you into change. Instead, we slow things down and get curious about what your thoughts, emotions, and behaviors are actually trying to communicate. From there, we work on building coping tools, creating more flexibility in patterns that feel rigid or overwhelming, and rebuilding trust with your body. You don’t have to come in with everything figured out. Many of my clients start therapy feeling unsure, overwhelmed, or even skeptical — and that’s completely okay. Therapy is just a space where you can show up honestly and start making sense of things at your own pace.

Hello! I am a former Director of Counseling, Assessment and Disability Services at Baker College as well as a former professor. I have helped hundreds of college students persist and succeed in reaching their educational and career goals. I can help you too! I work with clients both via Tele health as well as in person. The modality is your choice. I am fully licensed in the state of North Carolina, South Carolina, and Michigan. For clients seeking counseling, I accept Blue Cross Blue Shield and Aetna. I also except out of network, cash and charge. For client seeking coaching, I accept cash and charge. Please feel free to text, call, or email for an appointment.

Welcome to Comfort Counseling Café Inc., I am Raheem Forsythe (LCSW, LCASA) owner and licensed therapist. My therapeutic approach involves recognizing internal strengths and resourcefulness within each individual. My goal is to provide a comfortable environment to empower you and to guide you to improve your resiliency. Comfort Counseling Café Inc. will utilize an evidence-based theoretical framework to address dual diagnosis behavioral management, anger management, social withdrawals, anxiety, and life adjustments. I work with Ages 15-80 and specialize in working with the LGBTQ+ community, IDD, mens issues, trauma and relational issues. During the first session, we will review paperwork, discuss goals, strengths and needs, and get to know each other. Currently, I am only offering virtual sessions. In the near future, I will also offer in-person sessions. I look forward to working with you.

I have 10 years of experience working with children and adults in both an outpatient setting and inpatient crisis stabilization. I also have several years of experience in Hospice and medical social work. Throughout the last 10 years, I have worked with individuals struggling with depression, anxiety, stress, trauma, grief, and life changes. I offer a non-judgmental approach to therapy and understand that each individual has their own story and own set of circumstances. I use Cognitive Behavioral Therapy and Motivational Interviewing, which can be helpful in changing thinking patterns and offer a new perspective. I am glad that you are looking for a safe place to talk about what you are going through--you have taken a positive first step! Therapy can be a great opportunity for self-discovery and growth and I would be happy to guide you in whatever way I can. I look forward to hearing from you soon!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Everyone deserves a safe space to find their voice and write their next chapter. My goal is to support you through connection, reflection and growth as we work together to define and achieve your goals. I am dedicated to creating a supportive therapeutic relationship built on trust, transparency, and authenticity. My approach integrates trauma informed and evidence-based practices with personalized care, curated to meet your unique needs. Mental health wellness is a journey, and I would be honored to be a part of yours. I graduated from the College of William and Mary with a concentration in addictions treatment. My clinical interests include the treatment of high functioning depression, anxiety, substance abuse disorders, and binge eating disorder. I weave skills from evidence based modalities in to my clinical sessions in an organic manner. I approach therapy with compassion, creativity, humility, and a good dose of humor. In our sessions, I provide a non-judgmental and safe environment where you can explore your thoughts, feelings, and experiences. My goal is to help you resolve your stressors quickly and effectively which means targeting the root cause rather than just the symptoms.

Please visit my profile to learn more about my services.

Hi! My practice weaves finding ways for you to access the answers within yourself to helping you grow, evolve and heal. I have over 20 years of practice at helping people feel more joy, more positive self-esteem, more clarity, more awareness and less anxious and depressed. I firmly believe that together, we can work towards you finding inner peace and help accessing your best self. At In-Joy therapy and yoga, we find ways to help you self-regulate, react in ways that feel honest, and heal the parts of you that no longer serve you well. I look forward to meeting you!

Hello, I am Melina! I worked for many years as a school counselor and have supported people on their journey from kindergarten on through their high school and college years, and beyond. In an inviting and supportive space, I offer creative pathways for verbal and non verbal expression. Such a container provides the safety and acceptance you need to uncover and express deep feelings, heal any difficulties standing in the way, and more confidently open yourself to each life transition as it comes. I offer you my experience and wisdom from decades of working with people from all walks of life.

College can feel like constant pressure — perform well, make the right choices, keep it together, don’t fall behind. I work especially well with high-achieving students who look like they have it handled on the outside but feel anxious, overwhelmed, or stuck internally. Whether it’s performance anxiety, burnout, perfectionism, relationship stress, or just feeling like you’re never doing “enough,” we’ll work together in a structured, practical way. I use evidence-based tools (primarily CBT) to help you understand how your thoughts, emotions, and habits are connected — and to build skills you can actually use between sessions. My goal is to create a supportive space where you can be real, feel understood, and leave with strategies that help you move forward with more confidence and clarity. I offer virtual therapy and accept multiple major insurance plans. Book directly through my scheduling link at the bottom of this page to verify insurance and availability.