Therapists for college students near University of Minnesota

I have been providing therapy to individuals, families, and couples for the past 22 years. I have extensive training and experience with trauma, anxiety, stress and relationships. I believe in meeting individuals where they are and assisting them to reach their goals. As a Licensed Marriage and Family Therapist, EMDR certified therapist, and Registered Yoga Teacher, I integrate different techniques in therapy to heal mind, body, spirit, and relationships. I have an eclectic therapeutic style utilizing a variety of reflective methods from approaches such as person centered therapy, trauma focused cognitive behavioral therapy, transpersonal therapy, parent-child psychotherapy, eye movement desensitization, and reprocessing and internal family systems. I utilize systems foundation theory with individuals, couples, and families. I offer online sessions. For further information visit sattvaintherapy.com

You want to feel confident, but down inside you are struggling to calm insecurities and anxieties. You may be fed up with the constant overthinking, feeling like you are lost in life, or those anxious thoughts that come at night. You might even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to understand why this is happening. You are ready to feel at ease and satisfied with your life. Most of all, you’re ready to feel confident about the choices you are making. You want to feel confident, but down inside you are struggling to calm insecurities and self-talk. You may be fed up with the constant overthinking, feeling like you are not good enough or that you just can’t let things go. You might even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to understand why this is happening. You are ready to feel at ease and satisfied with your life. Most of all, you’re ready to feel confident and happy with yourself. Clients come to me looking for a therapist who can understand what they are going through, but also challenge them. Because therapy should be a place where you feel like you can be your true self, and learn skills to make improvements. Sessions with me are client centered. Together, we learn skills and improve self-esteem. And we always go at your pace. As an experienced therapist for college students, I believe that we are under an unbelievable amount of pressure. And yet we can still create the lives we envisioned for ourselves. You don’t have to continue feeling unsatisfied with yourself or your current situation, and you don’t have to do it alone. Check out my website to get started.

During our sessions together, I will support you in exploring the many parts of you and how they came to be. I will work with you to identify the negative messages connected to these parts of you. We will form a relationship with these parts and create a safe place for all of you to be seen, heard, and understood. In this safe place, you will heal yourself. Developing my own internal resources has helped me to move through some very difficult times as a member of the LGBTQ+ community. Using evidence based research, I provide care that values every part of you and respects where you came from. In those moments of pain and struggle and self-discovery, I will help you to choose yourself. I seek to create a safe and inclusive space for black-bodied individuals, first generation immigrants, LGBTQ+ folks, survivors of trauma, sex workers, and clients who are struggling with relationship and intimacy issues. My approach to mental health care is rooted in anti-oppressive and decolonizing frameworks. The treatment modalities that I use have been found to be effective across many cultures, ages, genders, and experiences. I am here to support my clients in rediscovering themselves, strengthening their mind-body connection, and living the life they have always wanted.

I offer collaborative, compassionate, culturally-informed care tailored to you. Whether you're navigating life transitions, feeling held back by your emotions, or seeking self-understanding to move forward, I will help you build on your strengths to achieve your therapy goals. Schedule a free 15-min phone consultation to see if we’re a good fit.

I know that balancing school, work, and a social life is a lot to handle, and sometimes "powering through" just isn't enough. As a Licensed Professional Clinical Counselor in Minnesota, I help college students and adults (16+) navigate these high-stress years. Since I work exclusively via telehealth, you can skip the commute and meet with me from the privacy of your own space. How I Help I specialize in working with people managing Anxiety, Depression, PTSD, ADHD, and Autism, as well as Personality Disorders. I don't believe in a one-size-fits-all approach. Instead, I use a mix of tools to help you find what actually works for your life: CBT: To help you catch and change the negative thought loops that keep you stuck. DBT: To give you "in-the-moment" skills for handling big emotions and stressful situations. ACT: To help you stay present and make choices based on what actually matters to you. What to Expect In our sessions, you can expect a real, down-to-earth conversation. There’s no need to "perform" or have all the answers. Whether you are struggling to get things done, healing from past experiences, or just trying to keep your head above water, we’ll work as a team. My goal is to help you feel more in control and give you practical tools so that daily life feels a lot more manageable.

I specialize in working with BIPOC women who prefer culturally considerate support in therapy. Bespoke Therapy is about supporting the diversity of women and a variety women’s issues, in which ever way they show up for you—be it in your relationships, self-esteem, school/work stress, intense emotionality, anxiety and/or depression. We offer ACT, CBT, DBT, Emotional Freedom Technique (EFT or tapping) and Mindfulness Therapy. I invite you to reach out and explore a new therapeutic connection where YOU are understood and embraced. The idea that therapy can encompass and consider all of the things that are important to you is not a fantasy. And living a life where you thrive and find balance can be a reality.

Do you ever feel like life is harder than it should be? Maybe emotions feel overwhelming, relationships leave you drained, or loneliness creeps in even when you’re not alone. Stress, anxiety, and depression don’t have to define your story. With support and collaboration, I’ll help you uncover your strengths, build effective tools, and create a life that feels balanced, connected, and meaningful. I specialize in Dialectical Behavior Therapy (DBT) to help you manage intense emotions, build stronger relationships, and create healthier patterns. Together, we’ll strengthen skills in mindfulness, emotion regulation, distress tolerance, and communication to support a life aligned with your values. Starting therapy takes courage, but you don’t have to face it alone. I provide a compassionate space where you can heal, grow, and move forward. Take the first step today with a free consultation call.

I offer virtual therapy in PA, MI, and MN. I am a Licensed Clinical Social Worker with 8 years of experience across a variety of settings. I obtained my bachelor's degree from Mercyhurst University and master's degree in social work from Edinboro University. I have experience working with adults in community mental health and residential treatment for substance use disorders. I use evidence-based practices including: CBT, DBT, Mindfulness, and Behavioral Activation. I provide strength-based, personalized therapy that empowers clients to take control of their mental health and work towards their goals. My approach to counseling is collaborative and client centered. I believe that you are the expert of your own life, and my role is to provide guidance, support, and a framework for your journey. Our first session is a chance to explore what's bringing you to therapy and what you hope to gain. I focus on creating a safe, non-judgmental space where you can freely express yourself. Over time, we'll work together to identify repeated emotional patterns, develop coping strategies, and new ways of responding to life's challenges.

Are you feeling overwhelmed, anxious, stuck in your thoughts, or just not like yourself lately? You’re not alone—and you don’t have to figure it out alone, either. I work with students who are navigating stress, anxiety, depression, trauma, ADHD, and life transitions that can feel confusing or heavy. Many of the people I work with are used to putting others first, staying busy, or “holding it together” even when they’re struggling inside. If that sounds familiar, this may be a good place to start. As a Psychiatric Mental Health Nurse Practitioner, I offer a space that’s judgment-free, supportive, and focused on what you need. Together, we’ll explore what’s going on and create a personalized plan that may include therapy, medication support, or both—always at a pace that feels right for you. I currently see clients through secure, easy-to-use telehealth, so you can access care from wherever you feel most comfortable. If you’re ready to feel better, I’d love to help you get started.

Sometimes you feel out of place, like you can't connect to other people. Your life might appear "normal" but you can't seem to enjoy it. You may feel alone, like nobody else understands, and might wish you could be more present for your kids/work/partner/family. While you have experienced trauma, pain, loss, hardship, or addiction, you are ready to take hold of your future. If you are looking to break free of a painful past that has you chained in your present, you have found the right place. Thrive clients are women who have struggled, felt alone, and are exhausted. They are people who want support in moving forward. I am genuine, honest, upfront and interactive, and emphasize the importance of our connection for your healing. I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills. There will be no stuffy office space, writing notes under the gaze of judging eyes, or a long couch...promise! I'll be the supportive ear that puts your butt in gear! You will laugh, cry and heal. You can book your free 10-minute phone consult or first session here (or call or email): https://thriveforlife.clientsecure.me *$165/session via telehealth*

Are you having a hard time juggling school, work, family, friend, and self care? Are you finding it harder than you anticipated to stay motivated and focused? Many college students realize once starting school, that moving away, making new friends, being alone for holidays, having additional responsibilies and independence can become very overwhelming and isolating. Working together we can process some of the changes and challenges that are coming up for you so you can adapt well and be able to enjoy the experience of college and self growth and development instead of being overwhelmed, lonely, or unsure of how to climb out of a pile of school work and responsibilites.

North Country Counseling North Country Counseling is a growing health and wellness private practice that offers counseling services for professionals, individuals, families, groups and couples in a safe, welcoming environment. We strive to honor the human conditions that are bringing our clients in to share their stories and are honored to join them on their journey to finding hope, healing and happiness. We are a group of down to earth humans that pride ourselves on being real, authentic and transparent with the individuals, couples, families, and professionals we have the honor to serve. Our providers work collaboratively within our team and with community providers to be able to provide excellent, comprehensive care that is individualized to each of our clients. We are working to close gaps in rural communities by providing mental health care services face to face and via tele-health throughout Minnesota and South Dakota's rural communities. Our mission is simple, to help you live your best life!

Hi, I'm Molly! I am a mental health professional committed to helping individuals, families, and communities reach their greatest potential. I gravitate toward a person-centered, cognitive behavioral approach to therapy while tailoring sessions to meet the needs of my client, commonly utilizing the modality of Brainspotting to enhance session outcomes. I believe in meeting clients where they are at to support clients in reaching their goals, yet prioritize collaboration between clients, parents, and other service providers as needed or desired because no one should need to navigate changes or challenges alone. It is rewarding to see growth, healing, and learning from the various challenges life presents.

I understand what it's like to struggle with the challenges of being a college student. You are balancing going to class, getting good grades, sometimes working a job, family, and friends. That's a lot. You don't have to have all the answers. It's normal to not be ok because life sucks right now. Seeing me doesn't mean you are broken, and it's ok to put your guard down and crumble. I will give you a safe place to be vulnerable and learn to trust.

As the founder of KIP Consulting Services, LLC, Ms. Ann is passionate about instilling hope and empowering individuals to live their best lives. She operates a thriving private practice in Decatur, GA, where she offers mental health services to teen girls and their families. Ms. Ann hosts conversation circles and coaching programs internationally, where she helps women of all ages to navigate challenges in their mother/daughter relationships She is the co-author of the Amazon #1 Bestseller Unchain My Legacy and has contributed to several other publications. Ms. Ann has created several tools to help foster healthy relationships and stronger mothers and daughter bonds, as well as parents and their teenagers. Ann Dillard is a Certified Brainspotting therapist, Daring Way Facilitator, Internal Family Systems, and Somatic Experiences trained.

FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670

Mulberry Tree Integrative Mental Health specializes in treating the whole person through Functional Psychiatry. While we do offer medication management, we also offer a deeper look into factors that may also be contributing to mental health challenges, including nutritional imbalances and genetic influences.

Hi, I'm Rebecca and I'm so glad you're here. I love supporting students of all ages and young adults in graduate school, college, and high school, as you're navigating through life transitions, relationships, and mental health challenges. I have worked at many college counseling centers and know how important and intense these years are for students. I work to provide a safe, collaborative landing space for you to find your voice; learn new ways of being, with yourself and with others; process pain and loss; manage and understand your anxiety and feel empowered and grounded in your life. I approach therapy from a humanist and relational orientation that focuses on your individual strengths. I often help clients with anxiety, depression, perfectionism, family relationships, identity development, work/school-life balance, ADHD/ADD, self-esteem, sexual identity, relationships, and grief. I'm also passionate about helping clients who identify as motherless daughters as well as student-athletes.

My goal is to help you find the freedom to be yourself. Oftentimes, people and circumstances we experience can change the way we perceive ourselves and our life. We can feel like we’ve lost our place in the world or lost a sense of who we are or want to be. My goal is to help you to overcome those obstacles through mindset work, problem solving, and boundary setting. You are unique and deserve to be able to express your individuality and live the best life possible.

Hi, I’m Dr. Kayla April, a Licensed Clinical Social Worker in Florida and Minnesota. I specialize in working with teens, young adults, and older adults dealing with anxiety, depression, anger, ADHD, stress, grief, end-of-life concerns, and mood disorders. I use Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness. In our first sessions, we’ll build a strong connection and create a personalized treatment plan. I use a Unified Protocol approach and am passionate about destigmatizing mental health and supporting lasting change. As a clinician, I offer the opportunity for clients to have autonomy in their sessions and come up with ways on how we can partner together to get through tough moments you are having in life. My primary method of treatment is psychotherapy focused on cognitive behavioral therapy and mindfulness. I invite you to be vulnerable for a moment and trust me through the process. If you suffer from anxiety, depression, bipolar disorder, schizophrenia, or other serious mental health disorders please reach out and take the steps to self-healing.