Therapists for college students near University of Minnesota

Please Note: As we address the global challenge of COVID-19, I have expanded my availability and moved all sessions online. If you are in Minnesota or Colorado, reach out and we can talk about getting started online for therapy. You're here because something about sex has been a concern for months, or maybe as long as you can remember. You wonder "will it always be this way? Is it even possible to feel good?" It can be lonely and overwhelming to feel disconnected from sexuality. It can cause a rift in your relationships, trickle into your work, and your general ability to relax. I'm here to help you discover, heal, and renew erotic pleasure. You want to feel good about who you are and connected to the people you care about. You want to feel free from past hurt and trauma. You want sex to be safe, pleasure-filled, and dare I say...fun! You deserve to have a smile on your face when you think about sex and the most intimate connections in your life. As a certified sex therapist, I specialize in helping people heal from sexual trauma, strengthen intimate relationships, and cultivate erotic pleasure. At the end of the day, there's nothing more important in life than meaningful connections. Visit my website to learn about my holistic approach to finding healing and pleasure.

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We are an online counseling group therapy practice where you can receive the mental health treatment you deserve from your comfy surroundings! We offer phone and video counseling, on your time.

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If you're feeling overwhelmed, stuck, or tired of carrying emotional burdens on your own, you're not alone—and you don’t have to go through it alone. Life can bring seasons of struggle, but healing is possible. Whether you're facing anxiety, trauma, addiction, or simply seeking clarity and direction, I see you. You deserve a safe space where you feel heard, understood, and supported without judgment. My approach to therapy is rooted in faith, empathy, and trust. I believe in walking alongside you with compassion while also helping you stay accountable to your goals. Using evidence-based modalities, I support individuals navigating both Mental Health and Substance Use Disorders. Together, we’ll explore what’s holding you back and build the tools you need. With consistent support and honest feedback, clients often find new clarity, emotional resilience, and renewed purpose. I believe you can be healed and grow into your full potential. If you’re ready to take that next step, I’m here to help.

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I am so happy you are here! Prioritizing your mental health and wellness is important to overall wellbeing. I have experience working with people who suffer from depression, anxiety, personality disorders, behavioral issues, relationship issues, trauma and crisis. My goal is for us to work as a team, partnering together to help you in your journey to wellness. My style of therapy varies depending on what you are experiencing. Therapist and client relationships are built on trust and communication. Our time spent together is your time, working on your struggles. Book directly at www.headway.co/providers/kristin-petersen Having experience working with people of all ages, backgrounds, and diagnoses I can offer a variety of approaches and modalities. I like to use client insight, solution focused, person centered, and cognitive approaches to help clients address mental health needs. My approach to therapy is open and honest communication while fostering a supportive environment so that you feel comfortable in what can be a very difficult, vulnerable state. Working with me is judgement free and confidential. I am honored to be afforded the opportunity to help those in need, and never take that for granted.

Welcome! My name is Eva Emmerich and I am the owner and therapist at Heart & Soul Wellness. Heart & Soul Wellness was founded with the goal of providing culturally responsive and trauma-informed mental health care. I am committed to understanding your unique experiences and collaborating with you on your healing journey. I believe that therapy is not a one-size-fit all. Therefore, in collaboration with you, I focus on an integrative approach that works for you to access healing and wellness for your heart, mind, body and soul; in an environment that promotes trust, centering your culture and cultural identities. I am grateful and truly honored by the gift of collaborating and witnessing to the healing and wellness of your heart & soul!

The best mental health care occurs when the patient's needs are prioritized and deeply integrated into the treatment plan. Whether you're dealing with anxious thoughts, phobias, learning difficulties, physical symptoms tied to mental health, depression, grief, or feeling like a dark cloud is always blocking out your light, help is available. By creating a judgment-free environment that fosters safe and open communication, we’ll work together to carefully assess your or your loved one’s unique situation and develop the most effective care plan. I believe the key to addressing many unwanted feelings and behaviors lies in combining holistic and pharmacological approaches, including modifying one's environment, engaging in cognitive behavioral therapy (CBT), and using medications to address chemical imbalances in the brain. As your provider, I will work diligently to create a personalized medication plan that alleviates your challenges while minimizing tolerable side effects. Additionally, using evidence-based measurement tools, we can track treatment effectiveness and make necessary adjustments along the way. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

Hello and welcome! Being stuck in the vicious cycle of obsessive thinking, intrusive thoughts, anxiety and compulsive behavior is exhausting! Rebecca Prust specializes in working with young adults who need support and tools to manage generalized anxiety, social anxiety, phobias, OCD, eating disorders and relationships using evidence-based treatment methods like Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and Cognitive Based Therapy (CBT). ERP is the gold standard treatment of OCD. phobias and anxiety and Rebecca Prust can help. With many years of professional experience working in anxiety related fields, as well as personal experience with anxiety and OCD, Rebecca Prust will help you overcome your fears, thoughts and anxieties in a safe, compassionate and non-judgmental setting. Don't wait; things can get better, and it starts my making an appointment. Rebecca Prust is an out of network provider. This allows total flexibility and personalized care that can go beyond what insurance plans will allow. Many insurance plans will reimburse your therapy costs and Rebecca Prust will provide you with a itemized billing receipt that you can submit to your insurance provider for possible reimbursement.

My training experiences as a clinical psychologist have spanned a broad range of treatment settings (inpatient, outpatient, intensive outpatient, partial hospitalization) and treatment populations (adults, adolescents, and children). I have worked with many types of people throughout my career: from high-functioning professionals who are experiencing job-related stress, to individuals suffering from chronic and persistent mental illness. Above all, I specialize in helping people heal “relational trauma.” This term is a broad one, and difficult to succinctly describe (but I’ll try my best) —People who have endured relational trauma oftentimes have a childhood marked by emotional misattunement (others not correctly reading and responding to their emotional needs), emotional neglect, emotional or physical abuse, and confusing relationships with others. Typically, those with relational trauma have parents who might have been less warm, more emotionally enmeshed or punitive, or simply too consumed with their own issues or trauma to correctly “attune” to the needs of the child. Sometimes, this trauma results from some major personal or family trauma (e.g., divorce, death, major illness of a family member). So how does relational trauma affect us in adulthood? This can show up in many ways, some of which include: * Difficulty regulating emotions (e.g., feeling constantly overwhelmed by anxiety and fear) * Chronic shame and guilt * Constantly “beating” oneself up or putting oneself down * Difficulty depending on others (e.g., emotionally) * Discomfort with emotional intimacy and problems maintaining healthy relationships * Feeling “empty” on the inside and struggling with identity issues * Worrying about interpersonal abandonment, rejection, criticism, etc. * Excessive need for approval, being overly submissive or suggestible I would like to offer hope — the mental health field has begun to increasingly appreciate the effect of childhood on adulthood. Therapy can help to heal the pain that these experiences have caused, and help you free yourself from repetitive patterns rooted in these experiences (e.g., repeatedly choosing “unhealthy” relationships) I graduated with my PhD in clinical psychology from the APA-accredited clinical psychology program at the University of North Texas, and completed the APA-accredited clinical psychology internship program at the Institute of Living (IOL) in Hartford, Connecticut. At the IOL, part of my primary clinical responsibilities included co-facilitating daily inpatient and Intensive Outpatient (IOP) psychotherapy groups, in addition to completing psychological testing and providing individual psychotherapy services. My time at the IOL offered me unique and intensive training in psychodynamic theory and technique, which still strongly influences my clinical work to this day. After completing internship, I completed postdoctoral training in the psychiatry department at the University of Minnesota, where I received specialized training in the assessment and treatment of psychosis, personality issues, bipolar disorder, anxiety disorders, and severe depression. Prior to my internship, my clinical training in the Yale School of Medicine and at the Yale New Haven Hospital Intensive Outpatient Dialectical Behavior Therapy Program provided me with extensive psychotherapy training in Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. While at the Yale School of Medicine, I also received unique training in mindfulness-based interventions, which also strongly influences my approach to treatment. The point in sharing all of this is that I have lived in many places, been exposed to many different types of training and experiences, and have a deep passion for learning and helping people. I believe that my training and skills within the realms of individual therapy, group therapy, and psychological testing helps me understand and connect with clients at a deep and profound level.

Hello and welcome, Given the current climate of our world, many people are experiencing daily stress. Reaching out for support can be helpful, supportive, and useful. It can also provide a space for us to connect with and heal our concerns. I work to create a healthy space and relationship for you to express yourself without fear of judgement. Together we will understand your situation and work together to help you move into a more peaceful and confident way of being.

I specialize in helping individuals recovery from eating disorders, disordered eating, compulsive/obligatory exercise, body image distress and associated anxiety and depression. I practice virtually in Colorado so accessing counseling is flexible and convenient. I understand the challenges of academic rigor at Mines and have worked with many Mines students -undergrad and grad. Fun fact: I majored in Chemistry and decided in the end I was more interested in people than molecules. I've been supporting people in eating recovery for over a decade. My clients tend to find me approachable, non-judgmental, and action oriented.

I work with folks looking to understand their own identity. Whether that be in relation to themself or others. Balancing life as an emerging adult while being a college student can be overwhelming. I specialize in working with folks who are queer, trans, gender expansive, and neurodivergent. I am trained in a trauma therapy called EMDR, which can help people who have experienced traumatic events to find healing. I support folks in finding skills for regulating their emotions, sitting in the discomfort of hard feelings, and being more present in their day to day life.

Sojourn Counseling Group is a unique collaborative of psychotherapists and mental health professionals providing outpatient counseling services to Minnesota and Nevada. Unlike any other organization in the area, our practitioners have diverse training and expertise in many modalities and speciality areas, and we take both an integrative and holistic approach to psychotherapy. As practitioners, we work closely with individuals, couples, and families of all demographics, helping them reach greater levels of satisfaction in all areas of life. Common issues we address include: emotional and cognitive issues, relational and identity concerns, trauma, adjustment to life phases, roles, and transitions, grief, health and wellness optimization, goal setting and attainment, and professional and academic performance.

I understand what it's like to struggle with the challenges of being a college student. You are balancing going to class, getting good grades, sometimes working a job, family, and friends. That's a lot. You don't have to have all the answers. It's normal to not be ok because life sucks right now. Seeing me doesn't mean you are broken, and it's ok to put your guard down and crumble. I will give you a safe place to be vulnerable and learn to trust.

I have been providing therapy to individuals, families, and couples for the past 22 years. I have extensive training and experience with trauma, anxiety, stress and relationships. I believe in meeting individuals where they are and assisting them to reach their goals. As a Licensed Marriage and Family Therapist, EMDR certified therapist, and Registered Yoga Teacher, I integrate different techniques in therapy to heal mind, body, spirit, and relationships. I have an eclectic therapeutic style utilizing a variety of reflective methods from approaches such as person centered therapy, trauma focused cognitive behavioral therapy, transpersonal therapy, parent-child psychotherapy, eye movement desensitization, and reprocessing and internal family systems. I utilize systems foundation theory with individuals, couples, and families. I offer online sessions. For further information visit sattvaintherapy.com

College can feel like a whirlwind—classes, relationships, future plans, and the pressure to “have it all together.” If anxiety, depression, or mood struggles are making it harder to thrive, you don’t have to face it alone. In my practice, I specialize in helping college students navigate the ups and downs of campus life. Think of it as a space designed for you: inclusive, supportive, and focused on helping you feel grounded, confident, and ready to take on what’s next. Whether you’re adjusting to independence, managing stress, or just trying to feel more like yourself, therapy can be the reset you’ve been looking for.

FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670

Are you having a hard time juggling school, work, family, friend, and self care? Are you finding it harder than you anticipated to stay motivated and focused? Many college students realize once starting school, that moving away, making new friends, being alone for holidays, having additional responsibilies and independence can become very overwhelming and isolating. Working together we can process some of the changes and challenges that are coming up for you so you can adapt well and be able to enjoy the experience of college and self growth and development instead of being overwhelmed, lonely, or unsure of how to climb out of a pile of school work and responsibilites.