“There is no love like your own.” My approach to therapy is attachment-based and relationship-focused, as I believe our work is built upon a strong therapeutic foundation. In our relationship, I will help you develop a kinder and safer inner-world to live in, to help you reach your goals and feel more connected to others in your life. We will help you recognize your inner strengths as we walk this journey together. I have previous experience in an adult psychiatric inpatient unit at Univer...
I specialize working with clients who have mood disorders, trauma, learning disabilities, and developmental disabilities. Many clients identify on the LGBTQ+ spectrum and are working on finding who they are. I am a current school social worker that works with students of all walks of life. I have experience that can help you as you navigate college pressures, transitions, and career paths. I enjoy working with high school and college students. Often my clients are working through life changes...
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”–Carl Jung I have an integrated approach to therapy, using a variety of methods and theories to best serve each person’s needs. I use specific methods as needed, but the main focus is on understanding the client with their unique history and personality. I strive to create a safe space for honest conversation that encourages healing and growth to help navigate life’s...
College is a time of incredible growth and opportunity, but it can also be incredibly challenging. Balancing academics, social life, and personal growth while navigating anxiety, past trauma, or body image concerns can feel overwhelming. You're not alone. As a therapist with over 20 years of experience, I specialize in supporting students just like you. I offer a safe and supportive space to explore these challenges, develop coping strategies, and build a more fulfilling college experience. If y...
For more than 30 years, New Oakland Family Centers has been Michigan’s most dedicated providers of quality, compassionate, innovative mental health care and services. Today, more than 30,000 people across our state receive more than 600,000 points of service from New Oakland every year . . . from the Detroit area to Ann Arbor, Flint, Grand Rapids, Lansing and Port Huron. To speak with a New Oakland team member about your needs and interests in our programs, call: (800) 395-3223 . . . any t...
As therapists, we offer therapy in a non-judgmental, safe and confidential environment. We provide a space where individuals feel comfortable sharing their concerns so that we can work together to gain insight on life's stresses and struggles. We collaborate with clients to develop effective coping mechanisms, process through life experiences, and accomplish personal goals. Our clinical background includes therapy with individual, couples, and families related to anxiety, depression, life transi...
I am currently accepting new clients and will get back to you within 48 hours. You can schedule an appointment with me on my website, by telephone, or by email. To schedule online click on my website link below, click "request appointment", and select "new client". This will take you to a calendar of my available appointment times where you can request one of those times. I am currently licensed in Michigan, South Carolina, Texas and Pennsylvania, and can see clients virtually in any of these st...
Hi, If you are struggling with food , weight or body image concerns that are interfering with the quality of your life, I can help! I have specialized in the treatment of eating disorders for over 30 years. I have worked with college students throughout my career. My clients are high achieving, goal oriented, and often struggle with anxiety, low self esteem and sometimes depression along with their eating issues. I believe the therapeutic relationship is key to establishing a safe , therapeu...
Getting to know yourself—who you truly are—can be one of the most challenging yet empowering experiences in life, especially if you're someone who’s been told you think too much, feel too much, or just are too much in general. If that sounds like you, then we should definitely talk. Clients often come to me because they’ve been misunderstood or boxed in elsewhere. Many of them are figuring out how to live outside the lines: queer folks, neurodivergent folks, people in non-traditional relationshi...
I specialize in working with students, faculty, and staff to help them: --Manage academic and professional stress --Navigate and adjust to life transitions --Cope with depression and anxiety --Develop healthy relationships --Deal with grief and loss --Address the impact of trauma on day to day functioning --Explore the impact of childhood experiences --Discuss concerns about sexuality and gender --I can provide short term or long term therapy and I tailor each session to the needs o...
Stress and anxiety create a different impact on everyone and taking steps to cope can, at times, be difficult on your own. People who are motivated to begin mental health treatment are some of the strongest people out there, even when it can feel overwhelming and scary to take that step. I have always felt a pull to help others in understanding your feelings and behaviors and in how to navigate your world in stressful situations. I work primarily with clients who are struggling with anxiety, str...
Navigating college life, starting your career, or figuring out your next steps can be both exciting and overwhelming. If you're feeling anxious, burned out, stuck, or uncertain about the future—you're not alone. I specialize in working with college students and young adults who are managing academic stress, life transitions, relationship challenges, identity exploration, and mental health concerns like anxiety and burnout. My therapeutic style is warm, collaborative, and grounded in curiosity...
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Asking for help can be hard, but many challenges are easier to face with support and assistance. I offer a comfortable, safe space to talk. I believe that therapy is a collaborative process and should be tailored for each client, rather than using a one-size-fits-all approach. I will listen carefully and share my thoughts on how we can best approach your problem. We will work together to devise strategies and meet your goals. I enjoy working with students. I worked for the University of Michi...
I practice from the framework that our minds and bodies are deeply connected. Exploring how they impact one another is important for our overall health and wellness. It is important for me to practice from a holistic and person-centered space. Everyone I work with will have a different experience. I tailor treatment to meet the needs of the client and families. Most often, I utilize Trauma Focused Cognitive Behavioral Therapy, mindfulness, Acceptance and commitment therapy, motivational intervie...
My hope for clients is to not merely function but to thrive! I don't want you to forgive and forget your traumas. I want you to own them and break the shame that keeps you shut down. Other people may have left you in some dark places, but you have the power to get yourself out. You deserve to have a life worth living, even in the moments you struggle to believe it. I've dedicated my career to trauma and grief therapy working with hundreds of clients and trauma professionals in a multitude of ...
Please visit my profile to learn more about my services.
“Mental Health is not a destination but a Process. It’s about how you drive, not where you’re going.” Noam Spencer, PhD There are times when life’s challenges can feel harder to deal with than others, and when this happens, you may need additional help. I have a developmental, client-centered, strengths-based approach to the therapy process. So whether you are brand new to therapy or very experienced, I view my role as your therapist as someone who can support you along your unique healing jo...
At Therapy Today Counseling & Consulting, we create a welcoming and supportive environment for you. We are here to help you today, so you don’t have to be alone with a problem for long. In individual therapy sessions, you and your therapist identify life challenges and explore their underlying causes. Together, you’ll uncover why previous strategies may not have worked and develop new solutions....
Lifestance Health operates 17 clinics throughout Michigan to meet the diverse needs of those we support. We provide teletherapy and telemedicine options for our patients. Our group has over 250 clinicians that are able to meet the unique and diverse needs of MSU students, faculty, employees, and families. We accept many major insurances and are able to offer private pay options as well. Our mission is to help people lead healthier, more fulfilling lives by improving access to trusted, affo...