I enjoy working with adults of all ages with any number of concerns or challenges getting in the way of how they wish to live their lives including anxiety, depression, trauma, major life adjustments or transitions, loss, and substance use. My approach to therapy is down to earth and collaborative. I begin by first aligning with you on your goals and supporting with CBT and DBT therapies. I am also experienced in working with individuals who struggle with substance use and/or are working towards...
Nicholas enjoys working with a variety of issues, including but not limited to anxiety, body dysmorphia, trauma and PTSD. Nicholas has experience working with young adults, adults, and with members of the LGBTQIA+ community. Nicholas works with clients to focus on the internal work, prompting change from within to effect how clients respond to stressors in their environment. We will work together to determine the root cause of the problem to establish a strong foundation to execute effective cha...
As a mother, wife, friend, adventurer, optimist, and free spirit, Tia brings a grounded yet open-minded approach to her work. Her ability to connect deeply and assess each individual's unique needs allows her to guide clients in overcoming challenges and building essential life skills. Tia’s passion lies in helping teens and young adults unlock their potential and cultivate the tools necessary to lead happier, healthier, and more fulfilling lives. She is committed to fostering growth, resilienc...
If you're struggling with persistent sadness, lack of energy, or difficulty concentrating, you're not alone. Perhaps anxiety leaves you breathless, or stress manifests physically. Maybe irritability is affecting your relationships, or daily tasks feel insurmountable. Whether you're trying to manage chronic issues, adjusting to a new environment, or seeking to improve your overall well-being, our services are tailored to support your unique journey....
I specialize in assisting individuals from diverse backgrounds who are dealing with trauma, anxiety, depression, emotional dysregulation, intimate partner violence, life transitions and other challenges affecting their quality of life and ability to engage effectively with others. I focus on fostering self-awareness within the context of my clients’ social identities and the environments in which they live, work, and function. I have extensive experience across various therapeutic roles, includi...
As humans, we inherently seek meaningful connection and understanding. When our emotions, experiences, and struggles go unseen or unheard, we may feel distressed, isolated, and even question our sense of self. In my practice, I take an integrative, client-centered, trauma-informed, and evidence-based approach to therapy—one that honors the complexities of your lived experiences while affirming your individuality. Rooted in the principles of social justice, embodied social justice, anti-oppressi...
I enjoy working with college and graduate students and have had many students from the colleges in Boston and the surrounding areas. I assess and treat those struggling with symptoms of anxiety, depression, OCD, ADHD, relationship issues, social anxiety, and weight issues. My husband is a Taiwanese immigrant and as a mother of a biracial child I am familiar with acculturation and identity struggles. I've worked in multiple weight and pediatric/adolescent clinics and many of the Bos...
Are you experiencing stress in your relationships and you want to build healthier ones? Maybe you find saying “no” to be impossible, you don’t feel heard by others, or you have a difficult time managing your emotions on top of typical college stressors. Perhaps past relationships, trauma, or negative experiences have impacted you. It can be so frustrating and isolating to focus on healing in order to build a better future. You don’t have to be alone in it. It is natural for people to get stuck t...
September 2025 update: I have very limited availability for in-person sessions, but a little more availability for online sessions. I'll help you to become aware of your painful feelings and to learn to tolerate them, so that you're free to make choices instead of just reacting to life. I am a licensed, independent social worker. I have worked my way up to the management level of an agency, but interacting directly with clients is what I enjoy most. I have experience working with clie...
At New Life Therapy, we believe in fostering a culture where the well-being of our providers and patients is paramount. By prioritizing the health and balance of our team members, we ensure they can deliver the highest level of care and support to our clients. Our practice values not only treating symptoms but also promoting overall health and wellness in every aspect of our services. Join us in creating a space where everyone's well-being is the foundation of our approach to therapy....
We are a team of licensed psychologists with the highest level of training in the field. We utilize a multicultural approach and empirically supported treatments to deliver individual therapy, career counseling, couples and family therapy, and group therapy to adults. We believe that humans are hurt and healed in relationships, that we all experience hardship, and that we also all have the inherent ability to heal and change. Each day offers an opportunity to start anew, and we offer a space ...
I am a board-certified adult psychiatrist, and I feel privileged to help those struggling with mental health issues. I understand that there is still a stigma surrounding mental health, and I strive to ensure my patients feel understood during our appointments. Building rapport and getting to know my patients beyond just their diagnoses is central to my approach to care. I have experience treating patients in various settings, including outpatient clinics, inpatient psychiatric hospitals, eme...
Entering into therapy can feel overwhelming and vulnerable. My initial goals are always to understand what brings you into therapy, give you a sense of how I practice, and talk together about whether I am a good fit for you. I encourage an ongoing and open conversation about our treatment relationship and progress towards your goals. I practice from the fundamental belief that healing can occur in an attuned, compassionate relationship marked by curiosity. Clients describe me as interactive, col...
Our mission is to help athletes and coaches in Greater Boston / Eastern Massachusetts achieve personal and sport-related goals through psycho-educational workshops, team/coach consultations, and one-on-one counseling sessions. We recognize the critical role of mental training and take a holistic and collaborative approach that facilitates optimal performance and psychological well-being. We work with individual athletes, coaches, teams, and college athletic programs....
Reaching out to a therapist requires courage and readiness for wanting to make changes. Perhaps you are feeling trapped in your mind, maybe a tough circumstance forces you to face what is not working anymore in your life, or an inner pain becomes so loud that you can no longer ignore it. In my work, I strive to help you discover yourself, and look at patterns and habits that no longer serve you. My hope is to guide you to break free from what is holding you back to become who you truly are. M...
I believe in making strong connections with, and being strong advocates for my clients. I have experience treating a wide variety of issues and disorders, especially anxiety, depression, trauma, and life stress/adjustment issues. I strive to create a warm and accepting environment where change and growth is possible. I have a focus on skill building, solutions focused therapy using a CBT/DBT based approach to help you address and work to improve your ability to cope and help make an impact on yo...
I am a Licensed Clinical Mental Health Counselor with over 5 years of experience in inpatient and outpatient services. I received holistic training and earned my Clinical Mental Health Counseling Masters at Lesley University, Cambridge. I provide client-centered, individual therapy, a humanistic approach. Students and clients may be in need of support to address the following: decrease stress and anxiety, increase access to self-expression, learn self-regulation skills, improve sleep, learn b...
Are you feeling stuck in a certain pattern of thoughts or behaviors that you find worrisome or troubling? Perhaps you are feeling overwhelmed in your life and are beginning to wonder if you may benefit from some additional support. I have worked and trained in a variety of mental health settings including residential, partial hospitalization, intensive outpatient, medical hospitals and college campuses. I have experience treating young adults and adults struggling with disordered eating, chro...
People come to see me when they feel stuck and have had enough. I help parents help their children; help couples and families get closer and happier; and in general help people successfully resolve issues such as: stress, anxiety, adjustment to new life circumstances (relocation, family changes), relationship issues (divorce, extra-marital affairs, conflict), and dealing with difficult family members. I work with individuals and families dealing with medical conditions that can be affected by s...
Seeking therapy and finding the right therapist can be difficult and daunting. My initial goal when meeting with new clients is to create a comfortable and safe environment. Wherever you are in your pursuit of receiving help is where I accept you and begin our work together. Wherever you are is a good place to start. The practice I opened with close colleagues is called Elysium Counseling LLC. “Elysium” by definition is a place of ideal happiness or a peaceful state of mind. While that may fee...