Let’s be real: adulting is hard. Figuring out how to build a life—navigating new jobs, getting enough sleep and exercise, living alone for the first time, dating (ugh), or trying to make real friendships—it can all feel like a lot. You don’t have to figure it all out by yourself. I’m here to support you in making sense of it, finding your voice, and creating a life that actually feels like yours. I’m passionate about supporting LGBTQIA+ and BIPOC communities. As a relational therapist, I beli...
If life feels like a dumpster fire there's a spot on my couch for you. I'm a social worker who specializes in providing therapy to college students dealing with anxiety, depression and ADHD. I also often work with clients struggling in their relationship with their parents, partner or friends. In your individual therapy sessions we will work to align your life with your values rather than your fears. I I provide a warm nonjudgmental approach to help you clarify what matters to you in life while...
Hello, my name is Dr. Zulexis Alcaide, and I’m a Postdoctoral Resident at Balanced Awakening. I’m so glad you’re here. I am passionate about helping women who are done living on autopilot and ready to take intentional control of their purpose, identity, and emotional well-being. As a Doctor of Psychology (PsyD), I specialize in Emotional Intelligence (EQ) development and Positive Psychology. I use an integrative approach that blends evidence-based Cognitive Behavioral Therapy (CBT) and Acc...
I am both a Licensed Clinical Professional Counselor (LCPC) and Certified Mental Performance Consultant (CMPC). I work exclusively with athletes and performing artists, I also worked as the Director of Health Promotion and Wellness (HPW) at DePaul for nine years. I LOVE DePaul students and have vast knowledge of DePaul....
I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional ...
I am passionate about working with young adults who are trying to better understand themselves. My areas of expertise include Anxiety, Depression, Identity development with a special emphasis on Gender and Sexual Orientation, Hispanic clients, TGNC people, and people living with HIV. My therapeutic approach will vary depending on who I'm working with. I will walk you through the process of therapy, as often times it can be seen as intimidating and scary. I tend to work from a collaborative a...
I’m Zitong ZHENG (Denice). I’m a bilingual (English and Chinese) in-training therapist currently providing services in the Chicago area. For now, I'm only accepting refugee patient at Mount Sinai Hospital. We provide free service for both long-term psychotherapy sessions and medication management. Client does not need to have a medical insurance but have to meet refugee status criteria. Therapy may be new for you, may be not. But no matter anytime you choose come to a session, give your own c...
Throughout our lives, we go through events that change us, often permanently. I consider therapy to be a sacred and compassionate space of exploration. It can be exhausting having to explain your story over and over again. Oftentimes we might feel unheard in our daily lives or get fixated on who we “should be” instead of exploring who we already are. Your story has meaning and it deserves to be heard. You are the expert on your own life experiences and identities. You deserve to feel empowered, ...
I believe that healing begins with a safe, supportive, and nonjudgmental space—one where you can freely explore your experiences and take meaningful steps toward improved mental health. If you are ready to embark on a journey toward greater well-being, I am here to support you. Together, we can work toward a healthier, more fulfilling life....
As a therapist, I value assisting clients on their journey to cultivating deeper insight into their lives in order to foster empowerment, personal growth and internal healing. I specialize in treating adolescents, adults and couples working through generalized anxiety, OCD, trust issues, life adjustments, addiction, social anxiety, guilt, shame, breakups, self criticism, infidelity, lack of fulfillment, relationship issues, college issues, boundaries, women's sex issues, kinks, ethical, non-mono...
Hello! My name is Kalea Abernathy. I am a Licensed Professional Counselor. I received my Bachelor of Science in Psychology with a concentration in Clinical and Counseling from Colorado State University and my Master of Arts in Counseling at Northwestern University. I specialize in working with children, adolescents, and their families. I believe that the key aspects of counseling are empathy, collaboration, and unconditional positive regard. With these foundational pieces, I work with my clie...
My goal is to help my clients deal with the daily struggles of life and being human by offering a warm and safe space. If you are someone who feels stuck, burned out, or disconnected from a sense a purpose, then I invite you to reach out and connect. Together, we can work through your experience in a respectful, validating, yet challenging way to help you My background in psychology and business come together with a person-centered approach since I believe that clients know themselves and the...
We are an inclusive Therapy Practice that utilizes not just mental health but also emotional wellness activities within our services. Visit www.chitherapywell.com to find out more information and book an appointment....
If you're feeling stuck, overwhelmed, or out of sorts, you've stumbled to the right place. Maybe you feel disconnected from yourself and/or your life, and are confused about where to go next. I work with creatively inclined people, educators, students, people in helping professions, entrepreneurs, and people looking for a career change. I accompany people on their search for connection, belonging, and purpose. They often feel stretched thin and have difficulty balancing their own expectations fo...
College and young adulthood can be both exciting and overwhelming. Between academic pressure, changing relationships, and the constant push to “have it all figured out,” it’s easy to feel anxious, lost, or unsure of who you’re becoming. In therapy, I offer a space where you can slow down, make sense of what you’re feeling, and reconnect with yourself—so you can move through this chapter of life with more balance, clarity, and confidence. I specialize in working with students and emerging adul...
Searching for a therapist can feel daunting, especially when life’s challenges seem to outweigh the moments of clarity. Yet, taking this step toward your well-being is a testament to your resilience and courage. Therapy offers not just a safe haven, but a pathway to understanding, growth, and personal empowerment. Whether you’re an athlete striving for peak performance, or an individual navigating the complexities of daily life, I’m here to support you on your journey. Together, we can navig...
Relief and hope can grow from psychotherapy - lasting effects of nonjudgment, trust and stable support from another. Learning to talk through issues can lead to the development of your own unique voice - intrapersonally and with others - spur creative ways to address problems, and result in new or greater insight and a deeper understanding of feelings and needs....
We work with adults of all ages as well as teenagers. We see many clients who are working through anxiety, depression, stress, life transitions, "failure to launch," and the effects of trauma. Our clinicians have expertise in neuro-diversity including ADHD/ADD and ASD. We have therapists with clinical interests in so-called “men’s issues” as well as therapists who identify as LGBTQIA+ and who speak Mandarin. We facilitate a process by which clients are able to build their resiliency skills, e...
Intentions Psychotherapy provides therapy and life counseling in Chicago, IL via tele-health. Our goal is to help clients in their healing, struggles and suffering from current and past life experiences. Therapy allows us to see patterns that are not serving us well and gain insight on new behaviors and changes we can make to improve our circumstances. Therapeutic interactions and coping skills can help clients work through painful life events and create a new narrative in how they experience...
Across all therapeutic modalities I aim to maintain a safe space, which allows both therapist and client to collaborate and engage in natural conversation. I believe it is through these interactions where a relationship can be developed and certain insights come to light. In our work together, clients are able to learn more about their relational patterns, both through the experience of retelling their stories as well as firsthand within therapeutic interactions. As these insights provide oppor...