Patterns and Threads is an inclusive psychotherapy practice specializing in creativity, neurodivergence and embracing the unexpected. If you are creative, neurodivergent and/or anxious, your mind generates lots of ideas, which creates both strengths and challenges - whether that's in school, in relationships or in the world in general. The challenges come when who you are or how you work doesn't fit with the expectations of a traditional, neurotypical and linear structure. When this happens,...
Welcome! We are a woman owned small private therapy practice that specializes in mood disorders (anxiety/depression), OCD, Autism Spectrum Disorder, phobias, executive functioning (ADHD), chronic health conditions and adjustment disorders. Our clinicians are extensively trained in Cognitive Behavioral Therapy and focused on helping you meet your goals. Our practice is also dedicated to teaching and supervising student and new clinicians to help ensure future generations have access to quality, e...
Your experiences matter, and you don’t have to carry them in silence. I believe therapy should be as unique as the person seeking it. I will meet you exactly where you are, tailoring my approach to your needs, goals, and preferences. Whether that means drawing from evidence-based strategies, incorporating somatic or trauma-informed practices, or exploring new approaches together, my focus is always on creating a space where you feel validated and heard. My goal is to make therapy a place whe...
I specialize in working with clients to process grief and trauma. Before starting Rainy Day, I worked at an out-patient day center for trauma and mood disorders as the lead art therapist, eventually shifting to be a therapist at a group practice. I work alongside you to support your growth in personal and professional experiences through trauma, grief, and life transitions....
Hi, I’m Laura Let’s Explore Who You Are and Who You Can Become I’m here to help you navigate the journey of understanding yourself, especially when it comes to your gender identity. With a Master of Arts in Art Therapy and Counseling and a background in Fine Arts and Psychology, I use a creative and thoughtful approach to guide you through this process. At Thrive Ahead Co., I offer a space where you can safely explore your feelings, process your thoughts, and find the clarity and confi...
I believe therapy should be an affirming space where we can explore our lived experiences and how we relate to the world around us. I believe you are the expert on your life. You possess deep knowledge of your identity, values, strengths, challenges, and how they interact as you move through life. Through cultivating honest dialogue, mindful reflection, and self-compassion, we can develop tools to help you navigate life’s obstacles in a way that is authentic to you. My clinical experience pri...
If you’re here, chances are you are looking for a change. Maybe you are unhappy in your relationship, or struggling with body image or food, or perhaps you are stuck in what seems like a never ending cycle of depression, anxiety and hopelessness. It might feel like you can’t catch a break, and that life is coming at you too fast. It's okay if you've gotten knocked down- let's get you back on your feet. As a therapist specializing in anxiety, eating disorders, depression, and adolescent/young ...
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I work with people from diverse backgrounds, including racial, cultural, sexual and gender minorities, graduate and professional students, professionals rethinking their careers and work/life balance, people with intersecting identities navigating multiple cultural spaces, and universities seeking consultation. A common thread among my clients is that their wishes for a better life, fulfillment, and meaningful connections all benefit from self-understanding, action, and professional support. ...
Freelife is an LGBTQ+ affirming practice with strong experience serving University Counseling Students with their unique set of needs. We offer therapy online and in-person in the Andersonville area. Whether you are seeking help with relationships, anxiety/depression, autism-ADHD-neurodivergence- trauma, PTSD, adjusting to a new environment, sexual/gender identity, or any life transition, Freelife is here to help....
We are a team of anxiety therapists who serve individuals and couples struggling with anxiety. The clients we treat mostly come in to decrease anxiety individually and in their relationships and have a healthier lifestyle. Some clients describe their state of being as feeling stuck and overwhelmed while others present with specific issues such as relationship conflict, panic attacks, social anxiety, depression and/or alcohol and marijuana use. Treatment at our group practice focuses on a holi...
Feeling stuck in old patterns, overwhelmed by stress, or unsure how to navigate changes in your relationships or life can be deeply challenging. If you are seeking support to better understand your emotions, strengthen coping strategies, and build more satisfying connections with yourself and others, therapy may be a helpful step. I work with children, adolescents, adults, couples, and families facing anxiety, depression, trauma, life transitions, and relational concerns. I approach therapy wit...
People often start looking for therapy when they are feeling overwhelmed, stuck, or unsure of where to begin. Right here is a great start, so I am glad you made it. Whether you are struggling with distressing emotions, holding onto unhelpful beliefs about yourself or your experiences, or navigating a complicated season of life, I believe I can help you. My role as your therapist is to provide a supportive, collaborative space where you can learn more about yourself and develop new ways of appr...
Growing up, I felt very isolated because I was a half-Japanese child growing up in a predominantly white community. When I was young, I didn’t understand why I was treated differently or why people would constantly ask my Caucasian mom where I was adopted from. Living a life full of questions like “What are you?” “Where are you from…originally?” and being told that I wasn’t able to play with other kids in the community because I was “different” and being bullied because I looked different, reall...
With the complexities in the world today, it can be tough to catch a breath, decompress, and process the events in our unique lives. As bandwidths are stretched thin, boundaries infiltrated, and burnout ever present, the pressures of our day-to-day lives can pile on top of each other, making it hard to find balance and reach our goals. These challenges do not need to be faced alone. If you are seeking support for anxiety, depression, trauma, relationships, grief, or addiction, together we will c...
Finding a therapist who feels like a good fit can matter as much as the therapy itself. I work with students who are thoughtful, capable, and often carrying more than they let on — anxiety, stress, self-doubt, trauma, or the pressure to keep it together while figuring out who they are and where they’re headed. I’m a licensed clinical professional counselor (LCPC) with a background in both clinical mental health and higher education. Before returning to full-time clinical work, I spent many ye...
When emotions feel overwhelming, patterns feel stuck, or relationships become difficult to navigate, therapy can offer a supportive space to gain clarity and stability. Some people seek support for themselves, while others reach out around concerns related to their child or family. I work with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, emotional dysregulation, relational concerns, and life transitions. My approach is trauma-informed, eclectic, a...
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, o...
Do you find yourself feeling anxious or overwhelmed, be it in social settings, at school, or navigating through the challenges of everyday life? Are you grappling with the burdens of past or recent relationship breakdowns, losses, or circumstances that seem beyond your control? Are you yearning for change and seeking a path towards peace and stability? Together, we can work towards forging that path. We can aim to transform your life into one marked by tranquility, enriched by meaningful rela...
Dr. David Weidner is a Telehealth Sleep Expert who serves clients living in Illinois. Dr. Weidner is a Sleep Specialist who sees clients with Sleep concerns such as: insomnia, narcolepsy, circadian rhythm disorders, CPAP adherence, Sleep Apnea issues and nightmares. Dr. Weidner sees self-pay clients from the states listed above. The fee for each session is $199. He takes insurance for Illinois residents. Insurance plans include; Aetna, and Blue Cross Blue Shield of Illinois....