When we need support, it can be intimidating to know where to start. You may be feeling trapped by the past and overwhelmed by the future, struggling with self-doubt, or experiencing loneliness. To overcome feeling lost and stuck, therapy can help you figure out your options, learn more about yourself, and find new ways to cope. By beginning the search for therapy, you have already shown courage and self-awareness to recognize you are ready for change. Your story is as unique as your strengt...
Life can be difficult and everyone needs help at some point. I believe in a humanistic/person-centered approach that emphasizes the potential within people. Everyone has a different story, a different journey, a different destination. My goal as a therapist is to give you the support you need to get to where you want to be. Therapy is a collaborative effort and so it is through the combined work of the therapist’s experience in the mental health field and the client’s expertise in themself that ...
Birchwood Clinic, LLC provides in person and telehealth mental health services to adults in the Bucktown/Wicker Park neighborhood of Chicago. Our holistic approach strives to empower each client to achieve balance, clarity, and overall health and wellness....
Hey there! Are you dealing with feelings of guilt, negative self-talk, doubt, or worthlessness? You don't have to handle these challenges on your own. My aim is to assist you in navigating your emotional struggles using various theoretical approaches, such as cognitive behavior therapy, existential therapy, and solution-focused therapy. I believe that therapy shouldn't be one-size-fits-all; that's why I customize my approach to suit your personality and specific needs. I am dedicated to creating...
I am a trauma therapist who is passionate about supporting people navigating life’s challenges. My clinical experience has allowed me to work in direct care and as an administrator in corporate and non-profit environments. My role as a therapist is to support my clients uncover their most loving, powerful, and compassionate self. I like to invite clients to explore and resolve thoughts and behaviors that impact their life experience by acquiring self-leadership skills, new ways of coping an...
I aim to make therapy a space where, above all, two humans can come together to connect, while working to understand and process the difficult thoughts, feelings, and sensations that come along with life. I work primarily with adults, and always seek to create a therapeutic space based on connection, empathy, understanding, and sometimes humor. I specialize in the treatment of OCD and anxiety diagnoses, as well as experiences with chronic pain, illness, and other somatic-based problems. Others a...
Yarely specializes in working with adolescents and adults struggling with life transitions, mood disorders, perfectionism, trauma, and anxiety. She has additionally completed training to implement EFT, IFS, and other trauma informed approaches to guide her treatment with clients healing from intimate partner violence, relationship trauma, abuse, and other adverse childhood experiences. Yarely further incorporates evidence-based techniques such as CBT and DBT to equip clients with effective strat...
We all have our own unique story to tell. But many of life’s challenges can interfere with our ability to fully share it with others, and even ourselves. Perhaps you struggle to balance multiple life roles, have difficulty practicing self-compassion, or find that stress and anxiety leave you feeling depleted. You are not alone. You deserve to live a full and meaningful life; You deserve to share your story! I offer a collaborative, caring, creative approach, and invite clients to become curio...
I am committed to providing you with a safe, healing, non-judgmental, therapeutic space where you can discover more about yourself. My goal is to provide you with therapy tools to reduce relationship anxiety, depression, and stress. I will help you cultivate healthy and functioning relationships and explore ways to live authentic lives full of meaning and purpose. We can work together to heal and overcome your relationship challenges and life's hurdles, enabling you to attain acceptance and peac...
As you navigate your journey through college, I understand that this phase of life brings both stress and excitement. At my therapy practice, I believe in supporting your mental health from a holistic perspective. What does this mean exactly? Mind-Body Connection: Holistic therapy recognizes the intricate link between your mind and body. My approach integrates mental and physical well-being, acknowledging that both aspects are essential for overall health. Emotional and Spiritual Wellness:...
Welcome! I am a compassionate therapist who is motivated to help you navigate, understand, and ultimately feel relief from your mental health challenges. I currently have immediate availability for in person and virtual sessions. Together, we'll explore the reasons bringing you in and untangle the issues at hand. Our sessions will include figuring out how to manage the challenges you’re facing right now while discovering what the root cause of the issue is. My therapeutic style is warm, persona...
Seeking a therapist can be an overwhelming process. It can also be a hopeful one when you find someone who is the right fit. I’m an experienced therapist with a passion for helping individuals overcome challenges and live their most fulfilling lives. You will be empowered to navigate life’s difficult moments with greater confidence. I bring my authentic self to our work together–compassion, judgment-free listening, and sometimes a bit of humor. You will be provided a safe space to share openly ...
In my sessions, I strive for that comfy, familiar feeling, like wrapping yourself in your favorite sweater—warm, cozy, and uniquely tailored to you. I'm all about building genuine connections, where you feel truly seen, heard, and supported. My therapy approach is a blend of warmth, authenticity, and teamwork, creating a safe, non-judgmental space where we can navigate life's challenges together with compassion and understanding. I believe in being direct yet gentle, sprinkling in a dose of humo...
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Have you been feeling "stuck"? Maybe you're experiencing challenges that leave you feeling out of control. It is my life's journey to guide you out of the dark. I’m a driven therapist with a passion for providing empathetic and effective support tailored to my clients needs. I aim to help my clients develop their self compassion, resilience, and overall satisfaction with life. By utilizing a strengths-based approach, my clients work toward meeting their goals and becoming their best self. From a...
Please visit my profile to learn more about my services.
I’m a Licensed Clinical Psychologist and Certified Intuitive Eating Counselor passionate about helping people find freedom from anxiety, eating disorders, perfectionism, depression, body image concerns, and OCD. My approach is dynamic, actionable, and designed to get to the root of your concerns. I provide a thoughtful balance of validation and challenge, helping you uncover and transform underlying patterns, thoughts, and behaviors. Together, we’ll work toward meaningful, lasting change and ho...
We are dedicated to providing mental health services that are diverse, inclusive, and culturally accessible to everyone. Here are a few areas that we have experience in: Trauma therapy Victims of sexual assault LGBTQ support Anxiety/Depression Victims of interpersonal/domestic violence. We have six therapists of color, three of whom are bilingual Spanish speaking. Feel free to contact our office for additional information and thank you for your trust and confidence in our office....
Hello! My name is Kalea Abernathy. I am a Licensed Professional Counselor. I received my Bachelor of Science in Psychology with a concentration in Clinical and Counseling from Colorado State University and my Master of Arts in Counseling at Northwestern University. I specialize in working with children, adolescents, and their families. I believe that the key aspects of counseling are empathy, collaboration, and unconditional positive regard. With these foundational pieces, I work with my clie...
Psychiatrist in Chicago accepting new patients offering virtual and office appointments for psychotherapy and medication management. Currently appointments are limited to Wednesdays and Thursdays. Please call or email if you need an accommodation. In Network with Insurance: Blue Cross Blue Shield, United, Cigna, Humana, and Medicare. I treat a range of common diagnoses, and I incorporate therapeutic concepts from many useful treatment models. My hope is that every client feels understo...