Petru Ilie

My resulting approach to therapy is to offer a listening ear and a warm presence as you navigate through the messiness of life, while also bringing a helpful perspective to help you become who you want to be. My grounded person-centered base is enriched and complemented by the latest evidence-based practices and insight-based approaches (a tailored integrative approach drawing from Acceptance and Commitment Therapy (ACT), Psychodynamic, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Motivational Interviewing (MI), Gottman Method Couples Therapy, Trauma-Informed Therapy, and the emergent research in Neuropsychology). This means that I prioritize connection and empathy, all the while problem-solving together with you on how to reach your goals with practical tools that are proven to work. So, I love digging deep and unearthing your experiences (based on your level of readiness) that may contribute to your dilemmas and difficulties.