My mission is to foster healing, growth, and a strong sense of self in each of my clients. I am dedicated to creating a therapeutic space where clients feel understood, supported, and empowered to thrive. My therapeutic approach is integrative and holistic. I pull techniques from Cognitive Behavioral Therapy (CBT) to help build coping strategies and Dialectical Behavior Therapy (DBT) to enhance mindfulness and emotion regulation. And, as a former Registered Behavior Technician, I use Applied B...
I'm Emily, a Licensed Marriage and Family Therapist in the Atlanta area. I view therapy as a combination of deep introspection along with more immediate, concrete change. In our work together, we will explore underlying themes, patterns, and narratives, and we will also focus on more immediate skill-building and behavioral change. I lean heavily on General Systems Theory, Narrative Therapy, Attachment Theory, Internal Family Systems and other modalities to support you in deeper exploration. Wher...
We are a person-centered psychotherapy and holistic health practice who prioritizing clients as human beings with strengths, challenges, and barriers, rather than problems to be fixed. Our clinicians are highly trained, and experienced in a wide range of clinical modalities and perspectives. At the root of our practice, we integrate the complete person (mind-body-spirit-emotions) through mindfulness, balance, and connection. We don't overcomplicate getting better. Instead, we utilize effecti...
Dr. Shah is a Therapist In Atlanta, who works with adults facing ongoing challenges or momentary stressful situations, feeling stuck in their thoughts and emotions, or trying to reach an overall increased wellness. Therapy is tailored to your unique history, challenges, and goals as we collaborate to apply growth in the therapy room to real life. Therapy with Dr. Shah often involves stress management, dealing with depression or anxiety, and gaining resiliency. Dr. Shah has completed speciali...
Do you feel like you are constantly fighting an uphill battle against overwhelm, anxiety, and depression? Do you have days where you feel like you can never catch up, can not focus, and feel different from everyone around you? What if you could turn those challenges into strengths? I combine evidence-based strategies with compassionate support to help you develop effective coping mechanisms, achieve your goals, and boost self-confidence. I am a compassionate and experienced therapist who beli...
What’s up? I’m Jay, a mental health therapist. I am deeply committed to supporting my clients in their journey of self-discovery and growth, addressing their holistic needs with a focus on soul-work. Building a strong therapeutic relationship based on mutual trust, respect, and honor is of the utmost importance to me. I believe in tailoring my services to each individual, taking the time to understand your unique thought processes, emotional coping mechanisms, tendencies, and habits, in order to...
Stephanie is a highly motivated and trauma informed, Associate Marriage and Family Therapist and Associate Professional Clinical Counselor dedicated to supporting individuals and families through their therapeutic journey. Stephanie earned a Bachelors in Psychology from Antioch University and a Masters in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. She is under the supervision of Lanier Meeks Yi, MA, MA, LPC, NCC, CPCS. Trained in psychod...
I believe that healing begins the moment you feel heard and understood. However, we live in a world where finding someone who can actively listen and attend to our true emotions and thoughts non-judgmentally is hard to come by. I use my authenticity, empathy, and sense of humor in therapy to provide a safe space where you can get to the root of the challenges you may be experiencing. However, I also believe it’s important to provide you with coping skills to equip you in becoming more independen...
Whether you are a traditionally-aged college student, returning to school, an international student, or perhaps even the first in your family to pursue higher education- college can bring a lot of stressors and life transitions. At Best Within You, our group specializes in seeing a wide variety of concerns and working with a diverse group of students. We also hold a specialty with eating disorders and body image work and also have registered dietitians on staff. Many of our staff have traine...
Intown Psychology provides therapy for children, teens and young adults. We are based in Atlanta and specialize in anxiety disorders, ADHD, and depression. Our team is skilled in cognitive behavior therapy (CBT), eye movement desensitization and reprocessing (EMDR), and exposure and response prevention (ERP) among other modalities. Our approach is solution-focused, and we practice from a trauma-informed approach. Intown Psychology is a self-pay practice. The range is between $150–$250. We d...