Therapists for college students near University of Colorado Boulder

The Journey to Your Internal Compass Starts with One Step. We cannot control what happens to us, but we can control how we respond. It takes courage to seek help for personal struggles. Therapy is like having a compass. The compass provides a sense of safety for travelers as they know they can rely on it to always point them in the right direction. With a compass—any compass—we can always pause for a moment in time and take stock of where we are so that we can continue to grow and change. All of us must change course from time to time because what we are doing isn’t working. If you are struggling with addiction, alcoholism, anxiety, depression, bipolar disorder, or trauma, allow me the honor to walk alongside you as you take the steps to the authentic you and discover your internal compass. I use evidence-based treatments tailored to individual needs to help clients attain and maintain long-term sobriety, improve relationships and well-being. I offer a safe and confidential environment on telehealth software. Healing happens within relationships and it's crucial you find a therapist you connect with. Call or email me today. Let’s walk this journey together.

I work best with clients who may appear to have it together on the outside while internally feeling anxious, overwhelmed, stuck, or emotionally exhausted. Many are navigating trauma, OCD, mood changes, identity exploration, or relationship stress. I especially enjoy working with LGBTQ+ clients and those looking for an authentic, supportive, and nonjudgmental space to better understand themselves and heal.

Find yourself often feeling out of balance or unfulfilled in life and relationships? Is it a struggle to maintain responsibilities to yourself and others? Having difficulty developing and engaging in healthy, loving relationships? If you're ready to get honest and uncover and undo the behavior patterns that hold you back, I offer a safe and confidential space for self-exploration with supportive feedback, guidance, and skill development to aid you in navigating those challenging times of disconnection.

If you've been the victim of a sexual assault, violence, or if you've had relationship struggles or trauma, or family trauma, I would love to help you heal from these experiences so you can step into the healthiest, fullest, version of yourself. In my work I have helped clients find self empowerment and heal from wounds, old and new, to develop a greater sense of who they truly are. You won't forget what happened to you, but you don't have to be held down by it either. In our work, we will address these concerns from a compassionate, trauma informed approach so that you can feel freedom from the what holds you back from living as your most confident, authentic, self! I'm LGBTQIA affirming and practice and work from a Health at Every Size/body-positive perspective. You are welcome to be 100% your real self with me - unapologetically. I offer a free 20-minute phone consultation to make we feel like a good fit. Feel free to call or email me to schedule.

You’re not broken...you’re overwhelmed. If you’re a college student, grad student, or campus professional who looks like they’re “doing fine” but feels anything but fine on the inside, you’re not alone. Many of the people I work with say things like: “My brain never shuts off.” “I overthink everything I say or do.” “I’m exhausted, but slowing down feels scary.” “I keep it together for everyone else, but I’m unraveling inside.” “I don’t know how to rest without guilt.” On the outside, you’re capable, responsible, and high-functioning. On the inside, it feels like you’re carrying a constant mental and emotional load, and you’re tired of holding it all alone. I work with students and campus professionals who are: •burnt out and emotionally overloaded •stuck in anxiety, overthinking, or shame spirals •sensitive to feedback, conflict, or perceived disappointment •struggling with ADHD-style busy brains or emotional regulation •quietly afraid they’re “too much” or “not enough” You don’t need another productivity system, mindset hack, or pressure to “get it together.” You need a space where: •you don’t have to perform •your nervous system can slow down •your thoughts don’t run the show •you can untangle what actually matters to you How we’ll work together My approach is warm, collaborative, and grounded in Acceptance & Commitment Therapy (ACT) -a skills-based, evidence-supported approach that helps you: •get out of mental spirals without trying to force your thoughts away •respond more flexibly to stress, emotions, and uncertainty •build self-trust instead of self-criticism •create steadiness without losing your drive or ambition This isn’t about fixing you. It’s about learning how to be with yourself differently with more clarity, compassion, and choice. Support that fits campus life •Online therapy — flexible and accessible around classes, teaching, and work schedules •Walk & Talk sessions — for clients who think better with movement and nature •Small supportive groups — connection without pressure or emotional labor •Between-session tools — gentle prompts and supports so therapy doesn’t live only in the session If you’re wondering… •“Is therapy going to be too intense?” •“What if I don’t even know what I need?” •“What if I’m not ‘bad enough’ for therapy?” Those questions make sense — and you don’t need to answer them before reaching out. I offer complimentary consultations so you can get a feel for the process without pressure or obligation. You don’t have to know exactly what you want yet. We’ll start where you are — and move at a pace that actually works for you. 👉 Schedule a free consultation at www.thereddoortherapy.org ⸻ Emily MacNiven CO Licensed Professional Counselor (LPC) LPC.0019496 Founder of The Red Door Therapy & Wellness Solutions Online therapy for adults across Colorado 🔗 www.thereddoortherapy.org

Hello! I’m glad you are here. Please note: I do ESA assessments and letters, when appropriate. The cost is $100. Please schedule an appointment via private pay for this service. Over the years, I have been lucky to work with many different people, in all different walks of life. I love learning about others and being part of the processes of self-empowerment and overcoming adversity. I have a passion for treating anxiety, depression, trauma, relationship conflicts and other mental health symptoms that are connected to wellbeing and health. My goal for each client is to be seen, heard and valued in each interaction. I look forward to meeting you and starting the journey of healing together. If you'd like to book directly on my website, please see the link at the bottom of the page. You can also verify insurance coverage directly on my site.

Whether due to stormy family dynamics, unstable relationships, first-gen, LGBTQ, 'adulting', or having to navigate the never-ending COVID pandemic - life can become unmanageable! In the past five years with the University of Florida, I've had the tremendous joy of helping people (help themselves) through these storms - recent/old trauma, loving-and-conflictual relationships, coming to more peace and power with one's identity, more clarity and success at academics and career aspirations. You can count on me to be authentic and open, to come from a place of tenderness, warmth, and humor. Based in genuine, caring listening I try to offer everything possible to help you achieve lasting change. I'm a licensed psychologist (Hawaii - where I lived for years, Florida and Colorado), and am familiar with key areas of the scientific, empirical work and helps articulate trauma, anxiety and depression - and this points powerfully to what we can do to heal. My scholarly research and clinical experiences led to the completion of a book, “The Bruised Heart”. This book provides both in-depth information on the science of emotional healing and multiple clinical examples of real people (clients) whom I was so fortunate to know. I'm especially a good fit for anyone that may be (or called) “hypersensitive”, anyone who longs for authentic friendship, anyone who feels destabilized, perhaps following a break-up or stemming from chaotic family patterns. I love working with gifted and high IQ individuals, for example, with medical students, post docs, artists, and musicians who are highly intelligent but “underperforming” and simply suffering. And I have a passion for first-gen students, and has worked with many from, for example, Colombia, Brazil and Iran. Additionally, I think I am a strong fit for anyone who passionate about psychospiritual approaches to healing, growth and transformation. There are very realistic, nonabstract, doable ways to integrate forms of meditation into one’s busy life and this can be a gamechanger. Finally, I supervise third-year psychiatry residents and routinely assist clients in exploring medication options.

I believe healing your relationships with others starts by healing your relationship with yourself. I guide clients through the healing process by providing the tools needed to connect with yourself, your body, and the world around you. Through therapy, I believe it is possible to improve your self-esteem, grow interpersonal relationships, and end negative thought patterns. I am passionate about providing an accessible therapy experience by operating from a trauma-informed and multicultural lens. When working with couples, I emphasize the importance of communication and empathy and honor the uniqueness and nuance of each individual. I utilize empathy, humor, and curiosity to connect with clients on a genuine, human level. I'm enthusiastic about helping others tackle issues including depression, interpersonal issues, eating disorders, negative self-talk, body image, anxiety, addiction, and self-harm through modalities such as ACT, DBT, CBT, Gottman principles and person-centered therapy. The first step of a long journey is always the most challenging. I encourage you to reach out for help and allow me to meet you along your route- to help guide you towards inner-peace and healing. I want to build upon the "traditional" therapy experience- in addition to telehealth and in-office sessions, I also offer connection through movement and nature.

Are you looking for a place to feel safe, while being seen and heard? Find sanctuary in counseling with me. I am a Licensed Professional Counselor Candidate (LPCC) specializing in trauma care, anxiety, depression, the intricacies of relationships, grief and loss, and identity struggles for adolescents, young adults, and middle-aged adults. My approach is compassionate, collaborative, and warm, building a trusting and healthy therapeutic rapport and patient-therapist relationship that brings forth healing. My Approach to Care Working together, you are empowered to heal in an empathetic and welcoming environment tailored to your therapeutic needs. I believe in curiosity, transparency, and collaboration, which helps me be the best counselor I can be for you while ensuring a creative approach grounded in Person-Centered Theory (PCT), with integrated Cognitive Behavioral Therapy and Dialectal Behavior Therapy to support your growth and resilience. Christian counseling is also available according to your preferences and goals. I look forward to having the honor of walking through life with you! As an extrovert, I always knew I wanted to work with people, a passion that was strengthened upon witnessing the impact counseling had on our community when my high school endured a school shooting and multiple suicides. Seeing this impact confirmed that becoming a counselor was my calling. This experience, along with many others throughout my life, have deepened my commitment to providing authentic care, with empathy and dependability infused into each session. Outside of work, you can find me spending time with my corgi Peaches, playing golf, trying new restaurants and coffee shops, and fueling my extrovert through game nights with friends!

As a Licensed Clinical Social Worker (LCSW) with six years of experience, my work is dedicated to helping children, adolescents, and young adults from all backgrounds navigate life's challenges. Whether you're working through trauma, a mental health diagnosis, emotional dysregulation, behavioral challenges, family or social conflict, or a difficult life transition, you don't have to face it alone. My specialties include PTSD and trauma, anxiety disorders, depression, bipolar disorder, ADHD, mood disorders, personality disorders, and adjustment disorders. Beyond diagnosis, I also support patients with stress management, self-esteem, social skills, coping skill development, and crisis intervention. Wherever you are in your journey, my goal is to be a compassionate, trustworthy partner who meets you exactly where you are, because you deserve to feel heard, empowered, and confident in your growth. Collaborative, trauma-informed, and strengths-based care is at the heart of everything I do. Each of our sessions is built on authenticity and compassion, and I tailor my approach to your unique situation and needs so that what we work on together feels meaningful and relevant to your life. You can expect a space that is nonjudgmental and genuinely supportive. Using an integrated therapeutic approach, we'll work through life's hardships in a way that honors your experiences and builds on your existing strengths. The goal is for you to feel understood, capable, and empowered to create lasting, meaningful change. My path to this work was shaped by a deeply personal experience during graduate school, where I encountered hardship, judgment, and misunderstanding from professional counselors based on my own identities. Rather than diminish my passion, that experience ignited it, clarifying exactly the kind of therapist I wanted to be: one who shows up with full authenticity and compassion for every person who walks through the door. Working with children, adolescents, and young adults has been a central part of my life for as long as I can remember. These times taught me that even one person, with genuine positivity and empathy, can make a meaningful difference for someone who has never had that kind of relationship before. This belief grounds my work every day. I bring an open-minded perspective to each session because I believe you hold the key to overcoming the challenges you've faced. My role is to walk alongside you as you find it. Outside of sessions, you'll find me coloring, tackling puzzles, playing board games, or heading outdoors for an adventure. Staying active and creative keeps me grounded, and I bring that same energy and curiosity into the care I provide.

Do you often find yourself going back and forth about making a change in your head? Is part of you wanting to make that change and part of you not feeling sure or quite ready yet? This is all part of the change process, and you are probably further along than you realize! Sometimes a new perspective and new tools can help us "get off the seesaw" and get closer to the life we want to have. I work to build a space of non-judgment and acceptance so my clients can be seen exactly as they are without fear, so we can find the path forward together. I work most often with clients who are anxious, perfectionistic, struggling to balance their work/home lives, or people who are trying to work through religious-based trauma. The services I provide are secular, racial justice allied, gender-affirming and LGBTQIA+ allied, and body positive. I have also worked with military service members, spouses, and family members for years. If you have any questions about how this affects my approach, please feel free to ask! I utilize evidenced-based approaches (ACT, DBT, EMDR) to help clients develop new skills, and lean into their current strengths so they can move toward the life they want. Maybe this is your first time in counseling, or maybe you are coming back due to recent challenges. My goal is to make sure you feel comfortable and ready to take on what you're facing together. I look forward to getting to know you, and being a part of your change process!

My name is Sarah Lucas, and I'm a licensed professional counselor in Denver, Colorado. I was born in North Carolina and have Bachelor's degrees in Biology and Studio Art from the College of Charleston in South Carolina, and a Master's degree in Counseling from the University of North Carolina at Chapel Hill. I work with adolescents and adults experiencing a range of issues including anxiety, depression, transitions, pre- and post-partum difficulties, and relationship struggles. I utilize multiple therapies including CBT, DBT, and ACT to create a treatment plan that suits each client's unique needs. I'm a practical therapist, so I want to give you strategies to use outside of the therapy session in your daily life- as well as offering a listening and understanding ear. I hope you leave every session with me feeling empowered, supported, and more compassionate towards yourself. I want to help you navigate transitions and design your life with courage and confidence. We'll open up, talk goals, make plans, and work together to help you feel good. Along the way, I'll be here beside you to remind you that you are wonderful, just as you are.

Healing begins in safe, connected spaces - our practice is built on core values that guide both how we show up as clinicians and how we walk alongside our clients. At Root & Rise Collective, we value connection over correction, curiosity over judgment, and integration over quick fixes. We approach our work with healing that extends far beyond surface-level change.

Please visit my profile to learn more about my services.

I am a licensed clinical and school psychologist who has close to 30 years of experience working with clients of all ages. My areas of expertise include anxiety, depression, ADHD, stress management, school and learning problems, family conflict, and relationship problems. I see every client as unique and tailor treatment to fit the needs of each individual. My approach is collaborative and eclectic. I integrate a variety of therapeutic techniques into treatment including Psychodynamic, Cognitive Behavior Therapy (CBT), Dialectal Behavior Therapy (DBT), Mindfulness, and Expressive Arts.

My approach to this work is open, honest, and transparent. I will work collaboratively with you to create a safe and trusting space so that you can feel heard, supported and understood in a way that encourages you to process your experiences at your own pace. This is your journey and you deserve to feel empowered and confident in the now, AND as you embark on your future. Being a young person in this world is tough enough and having space to process your world view and navigating a new level of independence can be challenging. You deserve to focus on your mental health and I would be honored to support you along your journey. I offer free 20-minute consultations, so please do not hesitate to reach out, no commitment necessary just an informal chat to see if we would be a good fit. Here is one of my favorite quotes: “The privilege of a lifetime is to become who you truly are.” ― Carl Gustav Jung I'd love to support you in discovering your true identity and finding your voice in this world!

Looking for a therapist can be overwhelming, but finding the right fit shouldn't feel like a group project you're doing alone. Hi! I'm Cait, a Licensed Professional Counselor (LPC) who genuinely enjoys working with college students. I first found myself in the client chair during my undergraduate years, so I understand how vulnerable and sometimes intimidating it can feel to reach out for support. My approach is trauma-informed, collaborative, and down to earth. I strive to create a space where you can show up as you are, talk through what's been weighing on you, and develop tools that help you feel more confident navigating life's challenges. If you'd like to learn more about me and my approach, I invite you to explore my website. I also offer a free 30-minute consultation where you can ask questions, share what you're looking for, and get a sense of whether working together feels like a good fit. Therapy is an investment in yourself, and you deserve to find someone who feels right for you.

Hi, I'm Oivia! I offer telehealth and in-person therapy in Denver. I am an Anxiety Specialist supporting college students and young adults with anxiety, depression, ADHD, stress management, and relationships. My approach is holistic and trauma-informed, helping you move through shame, emotional overwhelm, and self-doubt. Whether you're adjusting to campus life, facing relationship issues, or questioning yourself, I’m here to help you build confidence, develop coping tools, and feel more grounded and confident in who you are.

Choosing a therapist is a deeply personal decision. It's important to find someone that you can relate to and most importantly someone that you trust. We will work together to create a secure relationship, where you begin to feel less alone experiencing emotional vulnerability. My capacity to truly see you, and your capacity to feel comfortable being seen, will be essential to your healing. It is my belief that lasting growth does not occur as a result of insight and understanding alone. Deep healing and change happen when you are able to explore new emotional experiences and to try new behaviors, in the presence of a supportive person (therapist). I work with adults and older adolescents to address old wounds, to increase self compassion and to develop increased emotional stability and flexibility. If you are interested in learning more about me and my practice, please visit my website or email/call to schedule a brief phone consultation.

Are you struggling to engage or enjoy activities you once used to, or to make healthy friendships, connect, stay focused on studies? Perhaps you are noticing that acute or past traumas are getting in the way of feeling safe in your own body and coping is or has become very difficult. I specialize in working with emerging, young adults who battle anxiety, depression, PTSD, complex childhood trauma, addiction, suicidal thoughts and more. Counseling with me will be a warm, authentic and safe experience where together, we can gently process the thoughts, fears and doubts that keep you feeling stuck and perhaps miserable. Therapy may involve processing trauma, helping you develop increased awareness, exploring thought processes, relationships and behavior patterns, as well as learning new skills to manage your symptoms and relationships.