Therapists for college students near University of Colorado Boulder

We all have difficulties from time to time. Recognizing that you may need help is the first step to living the life you have always deserved. Whether you are struggling with depression, anxiety, trauma or addiction, I am here to help you get your needs met. We can explore different techniques and coping skills to jumpstart your journey and get you to the place you long to be; happy, peaceful and connected to others. Creating and working towards goals can be empowering. Learning to self-regulate can be a game changer. Being able to get your needs met effectively will enhance your life and your relationships.

Please visit my profile to learn more about my services.

Hey there! If you're someone who has always been seen as an achiever, hard worker, but now there's too much to do and it's hard to operate like you always have, I am here to help. If you've never tried therapy or are looking for a unique approach, I support young adults and adults find healing and change through methods that work best for you. Check out my site and see if I'd be a good fit for you!

At Congruency Counseling, we genuinely love working with college students and young adults. This season of life is exciting, challenging, and full of possibility—you’re emotionally aware, figuring out who you are, and still open to growth and change. There’s so much of your future ahead of you, and that can feel both hopeful and overwhelming at the same time. Many students come to us feeling anxious about school stress, friendships, dating relationships, or the pressure of figuring out what’s next. You might notice anxiety when thinking about your future, feel stuck in self-doubt, or struggle with low mood, confidence, or feeling disconnected from yourself or others. You don’t have to go through that alone. We work with clients of all ages, and we have special care and experience supporting people with anxiety, depression, attachment wounds, self-esteem, self-confidence, and the general desire to grow and live life more fully. Our goal is to offer a supportive, honest, and encouraging space where you can better understand yourself, build healthier patterns, and move toward the life you want. We’d love for you to consider Congruency Counseling as a resource and a place to be supported as you work toward becoming the best version of yourself.

“You don’t have to have it all figured out to move forward. Sometimes, healing begins the moment you decide to give yourself a chance.” Therapy is not just about identifying or correcting what’s “wrong”—it’s about rediscovering strengths that are already within you. While we may explore the pain, trauma, and roadblocks of your past and present, we will also work together on identifying what’s working, nurturing your strengths, and helping you build a life that feels more aligned with who you truly are. As a clinician, I work from a place of deep empathy, lived experience, and belief in the resilience of the human spirit. My approach is collaborative, non-judgmental, and centered on you as the expert of your own story. I bring a diverse clinical background across mental and behavioral health settings—ranging from inpatient work to community-based care coordination—and I’m passionate about making healing accessible, practical, and rooted in real life. My role is to help you get clear on your goals, discover what’s already working (even if it doesn’t feel like it yet), and explore new ways to respond to the challenges you’re facing. I use an integrative approach, drawing from evidence-based practices such as DBT, CBT, ACT, and internal family systems, all within a trauma informed approach. I tailor sessions to the individual in front of me—because I know there’s no linear path to healing. Whether you’re navigating trauma, depression, anxiety, shame, life transitions, chronic stress, or simply feeling stuck; our work together will honor where you’ve been while helping you reimagine where you’re going. I specialize in working with adolescents and adults, and I have a special interest in helping those going through personal reinvention, major life transitions, or feeling overwhelmed by their roles and expectations. I hold space for those who may be struggling with self-esteem, burnout, interpersonal conflict, or simply trying to figure out who they are in a world that doesn’t always make that easy. I am a passionate advocate for maintaining recovery from substance use and eating disorders. I am an LGBTQ+ and gender-affirming therapist, and I strive to provide culturally responsive, anti-oppressive care rooted in social justice. I understand the importance of autonomy and authenticity, especially for those who have felt misunderstood or unseen. My goal is to create a space where you feel safe to show up as your full self—messy, uncertain, brilliant, and worthy of healing.

My focus as an integrative psychotherapist is on holistic well-being rather than illness. We are generally born in a state of inner harmony, wholeness and health, and as we experience life’s ups and downs, our emotional state can become unbalanced. While validating challenges and offering guidance, my primary goal is to support clients in rediscovering their own inner resources to successfully move forward in a meaningful way. My approach includes an emphasis on creative potential; finding purpose and joy; growth and change; trust and respect. With empathy, warmth and practical tools, I support clients as they increase their understanding and confidence to make progress dealing with depression and isolation, anxiety and stress, relationship difficulties, grief and loss, communication challenges, boundary issues, self-esteem, life transitions, and family conflicts. I enjoy working with diverse populations of all ages and backgrounds as they gain wisdom and insight into their own lives and move toward personal empowerment and resilience. I’m particularly interested in parenting, healthy communications, life adjustments, self-awareness, and supporting caregivers whose loved ones have dementia. As a registered art therapist, I am also trained to provide a creative way for clients to express what may be hard to talk about, especially during times of crisis or difficulty. Art is universal and promotes playfulness, self-expression, and imagination. Art therapy can be a helpful addition to traditional talk therapy. It’s important that my clients feel comfortable and safe in the therapy room: seen, heard, validated, and understood. I look forward to joining you on your unique journey of self-discovery and personal growth.

Hi there, I’m Jessica, a Licensed Clinical Social Worker dedicated to helping individuals and families navigate life’s challenges at every stage. I have been lucky enough to work with a wide variety of people across the U.S.–and beyond! Before graduate school, I volunteered as a social worker in Edinburgh, Scotland, where I assisted at-risk teens, isolated families, and adults diagnosed with schizophrenia. Learning about their life experiences, identifying hopes and dreams, and helping them regain independence was an experience that I will never forget. For over 20 years, I have worked extensively with families that are coping with parenting challenges, communication breakdowns, defiance, and life transitions. I am committed to supporting caregivers, children, and teens by providing strategic tools for managing complex behaviors and improving family interactions. Whether it’s navigating a divorce, supporting a child struggling with anxiety, or exploring emotion regulation techniques, together we will find the solutions needed to move forward with confidence. Having worked in diverse settings (including schools, community mental health centers, rural towns, and assisted living facilities), I understand the unique challenges that come with aging, life transitions, grief, anxiety, and depression. My goal is to provide a supportive and nonjudgmental space where clients can explore their thoughts and emotions at their own pace and work towards long-term positive change. My approach is warm, empathetic, and strength-based. Drawing from a combination of evidence-based practices such as Cognitive Behavioral Therapy (CBT), family systems work, and person-centered therapy, I help people learn new strategies to use when faced with difficult emotions and behaviors. Although I utilize a wide variety of therapeutic techniques, I believe that a respectful, trusting relationship is essential for positive outcomes. I continually ask for feedback from my clients, as I want to ensure that our sessions are improving their quality of life. Therapy is a space for growth, healing, and discovery—and I’m here to walk alongside you every step of the way. Whether you’re facing a current crisis, struggling with family dynamics, or simply looking for support in everyday life, I’m here to help. If you’re ready to take the next step towards healing, let’s connect and see how we can work together to bring positive change to your life.

From the second we hit adolescence, we are in a near state of constant transition. That doesn't stop when we hit what society considers to be "adulthood." When we hit college, the world expects us to magically become fully functioning adults. But we are dealing with one of the biggest transitions yet, and mostly on our own. We might be experiencing things such as transitioning from living at home, to living on our own. Relying on family for financial support to having to support ourselves. Having a secure and safe social circle to having to start again finding our "people." Balancing classes, work, social obligations, and self-care. Deciding if we want to carry forward the identity we held onto in adolescence into adulthood, or reinvent ourselves. Living in the moment and enjoying our experience while constantly planning our futures and making plans for when we REALLY hit adulthood. And doing all of this completely untethered from the safety and security we once knew. College is a lot. Period. It's normal to struggle through some of this, and to need some extra support in managing it all. I speak from experience. I faced a lot of challenges in college that tested my mental health. A close family member passed away two months into my freshman year, and navigating my grief amidst my difficult college classes challenged my focus and caused my grades to slip. I had what I lovingly call a "mental breakdown" returning from spring break my sophmore year of college, when I literally couldn't stop crying for a week straight for no apparent reason. Did I reach out for professional support, you may wonder? You bet I did! I met with a counselor at my college who helped me understand that I was feeling very isolated and helped me figure out some steps I could take to feel less alone. In the end, I found my "people," who are still my best friends nearly 20 years later, and had an amazing college experience. I am so glad I reached out for support, and persevered through that challenge. I specialize in supporting anxiety, depression, difficult transitions, navigating family and social conflict, and simply finding your place in this world. Sometimes we know we need therapy, but we're not really sure what for, and I am happy to lend an ear to what you are experiencing, and help you find your way, regardless of any labels. It takes strength to reach out for help, especially during a period of life you are expected to be grown up and independent. But there is no point in life during which you should ever feel ashamed to seek help. College can be an amazing and formative time, and managing your emotional and mental health can help you access all of the beautiful experiences available to you. Please don't hesitate to reach out for any reason at all. I'm looking forward to working with you!

Are you struggling with insecurity, worry, or shame? As a college student, you may be questioning who you are or who you want to be in the world. As a result, it may be hard for you to find joy or purpose in your life right now. But you recognize that there's part of you who wants that to change, and you're ready to take that next step. You're ready to step into who you really are - your authentic self. As a counselor and music therapist, I help people gain insight, develop coping skills, and build resilience so they can move beyond difficult life experiences and find renewed purpose and personal meaning. Through music and mindfulness, you can find new ways to express yourself, process emotions, and feel more connected and grounded. Schedule a free 15-minute phone consultation to start.

Center for Resilience Strategies (CRS) is a counseling and coaching center providing accessible, affordable, and effective mental health services to the greater Denver area. CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. CRS specializes in addressing trauma, life and work stress, anxiety, depression, relationship issues, divorce, childhood disorders, parenting challenges, and medical issues. CRS works with multiple insurance companies and offers flexible payment options for services, all provided in a private practice clinic setting. CRS also offers American Sign Language and Spanish-speaking services.

Many folks who sit with me share the weight of being a human in a world that does not seem to honor, value, or support them. It can feel exhausting to continue carrying our wounded selves through a sea of ongoing oppression and late stage capitalism. All the while, we continue to feel the pain of our childhood wounding and challenges with relationship and connection. It can feel overwhelming and hopeless. How do we find our way in all of this? Sometimes when I sit with others, I imagine we are sitting at a table where you can lay out all the many wounds, fears, disappointments, losses, and challenges of being a human. Together, we can look at each challenge and honor it. We honor what it has to say, what teaching it has, what pain it carries. Somehow, in the process of holding this space, we often find the tightness of the pain loosens. In this process, we develop a greater capacity for holding and processing emotion, paving the way for a richer life. As we move forward, we often discover a greater capacity for joy, connection, fulfillment, and love! After all, this is another hallmark of being human, finding joy and love alongside the pain and challenge. If you're interested in sitting at the table with me, please reach out for a free consultation. I look forward to hearing from you!

You deserve a space where your story is honored, your pain is witnessed, and your healing feels possible. As a trauma-informed therapist, I work with individuals and couples who are ready to reconnect with themselves, process what’s been holding them back, and move forward with clarity and self-trust. Therapy isn’t one-size-fits-all — and it shouldn't be. I meet you exactly where you are, with compassion and curiosity, and we collaborate to create a path forward that feels authentic to you. I hold the belief that you are the expert of your life; my role is to help you access the wisdom and resilience you already carry within. In our work together, we’ll gently explore how past experiences show up in your present — in your thoughts, your relationships, and in your body. I integrate EMDR, somatic approaches, parts work, mindfulness, and nervous system education to help you not just understand yourself, but feel more whole and empowered in daily life. Clients often come to me feeling overwhelmed, stuck, or disconnected — and leave feeling more confident, self-aware, and capable of navigating life with intention. I offer gender-affirming care and a welcoming, inclusive space for LGBTQIA+ clients, BIPOC, and anyone seeking healing without judgment. You don’t have to figure it all out alone. Together, we’ll build the foundation for the change you’re ready for.

Hello! Are you feeling overwhelmed with how much is on your plate or worried about what the next step is for you? My name is Natalie and together we can work to bring your stress levels down and take some fear out of the unknown next steps. We will work together to help you deepen and prioritize your relationship with yourself and develop the tools you need to move toward your goals.

The clients who see me, often hate to admit that they have reached a place where you need to ask for help. Normally, they can handle just about anything, but the fights, the disconnection and the wondering how they got here is taking up nearly all of their mental space. They feel like second fiddle in their relationship and they just can't take it anymore. The silence between them feels so loud. They know they need to talk about their feelings, but they aren't sure where to start. They feel alone and confused. This is where I come in. I've been working with individuals & couples since 2015 and I know how to help. While I welcome everyone, I specialize in betrayal recovery, helping couples decide whether they stay or go in their relationship and premarital therapy. I use Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT) with my clients. Gottman Method makes sure that you are receiving practical tips and homework on how to take the work home. EFT is experiential couples work that helps the two of you emotionally attune to one another in real time. This approach, empowers my clients to make confident decisions by offering stabilizing, organized, structured work. You don't have to suffer alone. Reach out! I offer free consultations to all potential clients.

Our mission is to provide the highest quality behavioral health services with excellent ethical standards and high success rates. We provide innovative, evidence-based outpatient behavioral health services incorporating the expressive arts. Our name says Kids, but we work with teens and adults too! KidStuff Counseling, P.C. strives to provide our clients with a safe, accepting and welcoming environment in which our clients learn new skills to help navigate life’s challenges. We recognize the privilege it is to share in our clients’ private experience, challenges and successes. Through openness, safe personal expression and therapeutic relationship, we guide clients through processing past emotional pain and moving forward to emotional wellness.

Altitude Behavioral Health provides a specialized therapeutic approach to your unique situation. In an effort to achieve this, I utilize many different modalities to promote an empowering, mindful and healthy lifestyle geared toward wellness and success. Call or email today and start your journey to balanced mental health and awareness!

We are a small non-profit with 3 location in Arvada, Northglenn and Aurora, CO. We have diverse therapists that specialize in working with children and young adults. Our mission at Blue Channel Therapy is to improve the quality of life of our clients through affordable, high-quality mental health therapy. All of our therapist have speciality training in EMDR. As well as each office has a neurofeedback provider. We are an open and affirming practice and can provide therapy in English, Spanish, French and Swahili.

Offering therapy sessions in-person from my office in West Arvada, and convenient virtual sessions from anywhere in CO, MT, VT, ID and FL! The jump into adulthood is a wild ride. Even if you seem like you’ve “got it together,” there’s a lot happening—new social circles, changing relationships, big life decisions, and school or work stress that can feel like… a lot. It’s normal to need extra support while figuring out who you are and how you want to show up in the world. I create a safe, judgment-free space where you can talk it out, process what’s going on, and actually feel heard. We’ll work on developing effective coping strategies, building your confidence, learning how to set boundaries, and communicate effectively with those in your life. Sometimes it’s easier to open up to someone outside your everyday life—someone who can help you see things from a different angle without the drama. I have extensive experience working with diverse populations of children and young adults, and I’m passionate about helping people overcome obstacles and thrive. My approach is empathetic, nonjudgmental, and honest. I strive to meet people exactly where they are and support them in moving toward their goals. I grew up in Vermont, lived in Hawai‘i, NYC, and Denver and now call Whitefish, Montana home. When I’m not working, you’ll find me hiking in the mountains, relaxing at the lake, at a live show, or hanging out with my rescue dog, Hendrix.

At Arvada Therapy Solutions, we specialize in helping students in higher education navigate the unique challenges of rigorous academic programs and high-pressure environments. Whether you're dealing with social or performance anxiety, balancing demanding coursework, or managing the stress of family and parenting responsibilities, we're here to support you. Our strengths-based approach focuses on building resilience, enhancing your natural abilities, and equipping you with practical strategies to thrive in both school and life. We also offer specialized support for children, making it easier to prioritize your family’s well-being while pursuing your goals.

Hello. My name is Sandra and I'v worked with colllege students for many years focusing on depression, and anxiety along with relationship and substance issues. I try to focus on understanding clients' needs and focus on what they want to accomplish in therapy. We set mutual goals and try to set a path for getting there together. Please reach out if you are struggling. Therapy can change your life.