Therapists for college students near Denver, CO
I am a sex-positive, polyamory-affirming, and kink-informed therapist. I draw from an eclectic knowledge base that includes queer theory, disability justice, anti-racism, intersectionality, and fat liberation. My clinical perspective is influenced by attachment theory, humanistic theory, and systems theory. I have been trained in many evidence-based modalities, such as ACT, CBT, DBT, solution-focused therapy, narrative therapy, and others. I do not believe that anyone can truly provide therapy from an objective lens and welcome your questions about how my training and lived experience inform the way we interact. I approach therapy from a relational, strengths-based, and person-centered lens. This means I will tailor our therapeutic work to your specific goals and strengths, allowing you to lead as the expert of your own experiences. I do not incorporate any particular structure into sessions and allow you to guide us to what feels relevant to you in the moment. My clients meet with me at all types of frequencies from twice weekly to once a month. This depends on the intensity of your mental health challenges, my current openings, and your processing style.
Are you experiencing everyday challenges in your life, and trying to learn how to manage life's stressors? Are you tired of trying to understand your emotions and worry without any guidance? Are you wanting to work on building better relationships with your loved ones? If so, I help people understand themselves and the challenges life brings. Don't wait to start a more fulfilling life. It is as simple as saying yes. I look forward to hearing your story.
Explore yourself and your relationships in a safe space where individuals and couples can ask their questions, speak their truth, look within, and grant one's self permission to feel, be supported, and evolve. Sessions can take place indoors at the office or outdoors, whether it be sitting alongside a river bed, walking a forest trail, or climbing a rock wall. Therapy is a leap of courage and a significant commitment to yourself and those around you. Mental health is achieved through life experiences and managing the happenings of life that unfold before you. You are the ambassador of your mental health!
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more.
We are here to help! Whether adjusting to college stress, processing family dynamics, managing relationships, etc. life can be full of challenges. We work by listening deeply to clients and hearing what you have going on. We help you identify helpful and unhelpful patterns in your life in order to help you break thru negative cycles.
Please visit my profile to learn more about my services.
I am a mindfulness-based psychotherapist, that specializes in working with self-esteem, anxiety, depression, life-transition, trauma, and grief in young adults and adults. My aim as a therapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal dialogue, self-narrative, and strengths in order to fortify your connection to yourself and others.
We are always changing, learning, and growing. Our bodies are wired with an innate capacity for and draw towards this growth. If you are feeling stuck, sad, anxious, angry, or lost you are in the right place. In therapy we will work together to create the conditions to allow that growth process to unfold. That may be learning skills, processing emotions or events, or practicing new ways of being. I believe deeply in the unique gifts of each of my clients and we’ll work by identifying places of stuckness and leveraging the strengths and resources that are already a part of who you are towards the growth you are longing for. Growth, like any other change, can be scary, exciting, messy, and sometimes confusing. Working with me you will have a safe place to explore the twists and turns of your journey, knowing you don't have to do this alone. I am a therapist with experience working with anxiety, depression, trauma, attachment wounding, and suicidality. I have worked in outdoor therapeutic settings and crisis response. I work with LGBTQ2IA+ and trans/non-binary folks in their journeys with sexuality and gender. And I operate with a lens of systemic oppression and community healing, using both cognitive and body-based frameworks. I work with adults, young adults, and teens.
I graduated from the University of Colorado at Denver with an M.A. in Counseling Psychology with an emphasis in Couple and Family Therapy. I am a Licensed Professional Counselor and a Certified Sex Therapist through the American Association of Sex Educators, Counselors, and Therapists. I am extensively trained in Emotionally Focused Couples Therapy (EFCT), Accelerated Experiential Dynamic Psychotherapy (AEDP) and EMDR. I have been in private practice since 2010. My primary areas of focus are relationships, sexuality, trauma, depression and anxiety. My therapeutic approaches are based in Attachment Theory, Experiential Theory and Trauma Theory. I enjoy helping clients to access emotions, understand motivations and deepen relationships (with themselves and others). My style is warm, authentic and collaborative. I pride myself on being straightforward and honest and want to help people to genuinely connect with themselves and significant others. I truly enjoy my work and have a great deal of respect for my clients’ efforts and progress. I am proud to have worked with people from a variety of cultures, backgrounds, sexual orientations, gender identities, and religious/spiritual traditions.
I am a mental health and addiction counselor who has experienced the impact of mental health issues on myself, my family, my friends, and my community. I understand the importance of a safe, nonjudgmental space for exploration, introspection, and healing. I enjoy using creative modalities in conjunction with traditional theoretical frameworks to allow clients to explore challenges and questions from multiple perspectives. I bring experience, compassion, and advocacy to mental health, addiction, and recovery. I specialize in working with adolescents and adults. I use a sense of curiosity and the gifts my spiritual and scholastic mentors have given me to help guide my clients on their journey of discovery. A current curiosity has led me to an increased understanding of the neuroscience behind addiction and how the mind interacts with our bodies and the world around us. I believe everyone has a chance at discovering themselves and finding a fulfilling path in life no matter what your background. If you want to discover your true self, build coping skills to help with sobriety, depression, or anxiety, or if you need help processing trauma, please reach out for a free initial consultation.
I work best with students who are balancing caregiving responsibilities with their own personal and academic goals. Many of my clients experience stress, burnout, grief, or feelings of isolation as they care for a loved one while trying to navigate school and life transitions. My approach is mindfulness-based, practical, and supportive, helping students develop coping strategies, set boundaries, and reconnect with their own needs. Whether you're struggling with anxiety, grief, or the emotional weight of caregiving, I provide a space where you can feel heard and supported. You don’t have to manage everything alone—I’m here to help.
Tired of repeating the same patterns in your life? Are you struggling to overcome the impact of depression, anxiety, chronic illness, grief, or trauma? Are you wanting to take back control of your life and find deeper meaning? With over a decade of experience in the field, I specialize in working with clients who are struggling with these issues by offering support and guidance while challenging you to make the changes you want to see. I believe everyone has the strength and resilience to overcome their difficulties and create a life with purpose and fulfillment. Sometimes all you need is a gentle nudge out of your comfort zone. Change is a multifaceted process that extends beyond the therapy room. I am dedicated to helping you integrate insights gained during our sessions into your everyday life. Central to my philosophy is the belief in the healing power of nature. By integrating nature-based interventions into our work, we tap into the power of nature to help you grow and heal. My ultimate goal is to empower you to find a deeper understanding of yourself and make the changes you deserve. We will harness the transformative power of nature and embark on a journey of self-growth, empowerment, and lasting well-being. Take the courageous first step towards self-discovery and healing. Contact me today to schedule a free consultation!
The problems and symptoms bringing you to seek therapy might be connected to things you wish never happened. This can be overwhelming to feel and vulnerable to invite another person to be with you. Deep down you may be hoping for change and eager for healing, but unsure of how to get it. I believe psychotherapy is a sacred process that can look underneath the surface and explore deeply-rooted issues to help create long lasting and significant change. My hope is to partner with you to help you understand yourself, deepen your relationships with others, and foster your healing journey. I take a psychodynamic approach to therapy, focusing on how emotional and relational experiences contribute to past and present suffering. My goal is to collaborate with you to help understand why you are hurting and help equip you to develop new ways of relating to yourself and others in order to find the relief and healing you want. Finding a therapist that is a right fit for you and your needs is important, most likely prompting your current search. I hope to gain your trust and partner with you to co-create a journey toward healing. Maybe the issues causing you to reach out for help are the start of that journey and the spark of hope for change.
My goal is to create a safe relationship where you can process all the pieces of your experience. We’ll look together at how your cultural identities and family context have shaped how you experience the world, and how your past impacts your present. We’ll approach your relational patterns with a sense of curiosity and compassion. We'll explore, “How did I get here, what does it mean to be here, and where do I want to go?". Whatever is bringing you to therapy, I hope to provide a space where you can face your difficulties in order to restore connection, both to yourself and to the most important people in your life. My approach is warm and direct, and I'm informed by training in attachment, trauma, grief & loss, perinatal mental health, infertility, emotional agility, embodiment, religious deconstruction, brain science, cultural influences, privilege & oppression, HAES, and couple/family systems. I am accepting new clients and I'd love to meet you! For CO: in-network with Aetna and Cigna. For IL: in-network with BCBS. I also partner with a company called Mentaya that helps clients access their out-of-network benefits. You may be eligible to receive partial reimbursements for your sessions. Contact me for more info. If you have any questions about anything on my profile, feel free to reach out!
Welcome! Whether you are beginning your therapeutic journey for the first time or returning to continue your progress, I am so glad you’re here. Starting therapy is a significant step towards self-discovery and healing, and I commend you for taking it! I have a profound commitment to assisting individuals, especially young adults, who are dealing with trauma and anxiety. These experiences can be challenging and often overwhelming, affecting various aspects of life. My specialization in trauma therapy provides you with a safe, supportive space to explore and heal from past experiences. Similarly, my experience in anxiety management can support you in understanding and overcoming the symptoms that may be impacting your daily life. I have worked in Community Mental Health for over three years where meeting with clients in some of their darkest times has influenced me to take specified approaches to therapy. I create a relaxed atmosphere with an informal, friendly communication style, allowing you to express yourself freely. I work alongside you, guiding and supporting your journey with an approach tailored to your needs, and your feedback is invaluable for productive sessions.
Please visit my profile to learn more about my services.
Warm greetings! I am a LCSW and earned my Masters degree at Augsburg College of MN. I have been providing individual and group therapy for over 5 years in a variety of settings which includes; psych-hospitals, Medical hospitals, crisis residential, and currently a private prison. I offer a free 20 minutes phone consultation through my private practice at My Recovery LLC. I have a great deal of experience working with individuals dealing with severe mental illness, substance use, anxiety, PTSD, OCD, trauma, adjustment disorders, as well as grief/loss. I offer several therapeutic modalities to help clients achieve their goals. Services are provided in your home via a secure tele-health platform as well as in person. It would be of great pleasure to work with you in a therapeutic alliance. My role as a therapist is one of which I truly enjoy and take with great pride. Your recovery journey is of high importance to me.
The state of our world can be so heartbreaking that we feel immobilized at times. Much of our potential is blocked by feeling overwhelmed by the day to day challenge of struggling to advocate for ourselves in our communities, the world, even in our own thoughts and beliefs! It is easy to feel anxious, alone or ungrounded. As a therapist, I have immense respect for the innate knowledge and wisdom in each of us. I strive to create a collaborative environment in which you will feel supported in developing an intimacy with yourself and your experience, allowing you to free parts that are stuck in or burdened by past experiences. I emphasize serving individuals that experience marginalized identities and see myself as your co-conspirator. I work with issues of identity and non-normative experiences, in the context of gender, sexuality and queer experiences beyond that framework. I also work with and acknowledge the grief and trauma associated with the crises of our society, species and planet. My approach relies primarily on internal family systems or (parts work), narrative therapy, as well as Buddhist psychology. Our work together will emphasize somatic experience as a way to directly contact and understand how we are impacted by the world while developing the outer and inner resources to respond empowered with choice.
Welcome! I'm so glad you're here. In my practice, I provide a warm, nurturing environment for you to explore your inner world. I hold you with deep trust in the inherent validity of all parts of you, even the ones you find it hard to like. Together, we can navigate through life transitions, anxiety, depression, and feelings of isolation or unworthiness. I will support you to create your own definition of thriving, and to take concrete, doable action steps towards living a life that feels deeply good and fulfilling to you. It might be closer than you think. I look forward to connecting with you soon.