Therapists for college students near 80309
Finding calm and clarity when your mind won’t slow down is possible. I can guide the way. We have more influence over our thoughts than we realize. In our work, you’ll learn to approach your thinking more intentionally. As your thoughts change, you’ll start to notice changes in how you feel, the choices you make, and how you move through your life. I help clients slow things down, make sense of what’s been difficult, and address the patterns that keep them feeling stuck. This often includes working through anxiety, depression, and the impact of trauma and past experiences. I also support women navigating life transitions, helping them feel more grounded and steady through change. My approach is thoughtful and practical, combining insight with tools you can use in your day-to-day life.
Do you find yourself continually being beat down by the world around you? Looking for a place to feel safe, and welcomed to talk about what is really bothering you? I believe that no one should have to walk their journey alone. Therapy can be a supportive tool in working through challenges from the past, present or ones you may face in the future. I offer a non-judgmental and warm space to process life changes, anxiety, depression and relationship worries. Together, we can collaborate in achieving your goals. My therapeutic style is open, collaborative and centered around the person. I combine talk therapy, with mindfulness and trauma informed approaches to provide a space to be open, honest and explore possibilities together. You can be proud of yourself because asking for help and support can be overwhelming and stressful. You are here and putting yourself out there. I want to be able to come along side you and continue to support and encourage you through the next steps. I offer a 30 minute consultation to introduce myself and answer any questions you may have. Proud of you !
Hi! My name is Amy and my primary practice specialty is grief and loss. While often people come to me due to the death of someone, grief is a wide and varied experience that can encompass many experiences: the end of a relationship, loss of a job, moving to a new place, the transition from high school to college or college to adulthood, and many others. I love working with people who acknowledge that the pain and suffering they are experiencing does not have to be managed alone and I am in the work of sitting with what can't always be fixed. Sometimes we just need a space to talk, learn coping skills, and say how much what we're dealing with sucks without people trying to problem solve or feel uncomfortable with the emotions we're experiencing. That's the space I create - one of safety, validation, humor, compassion, and unconditional permission to say, feel, and think whatever you need along your healing journey.
Please visit my profile to learn more about my services.
As a psychologist, I partner with clients to help them heal from raw emotional pain, recognize their inner strengths, and build resiliency in the face of life’s biggest challenges. My style is one that is warm and nurturing while also direct and honest. If you’re feeling stuck, not good enough, lonely, overwhelmed, devastated, or ashamed, you are not alone. I have dedicated my career to learning gold standard treatments to ensure that when clients have the courage to reach out for help, I am able to offer treatment interventions that they can trust will make a difference. I am a clinical specialist with expertise in the assessment, diagnosis, and treatment of trauma/PTSD, relationship issues, depression, complicated grief (suicide loss, perinatal loss), and unwanted sexual experiences (rape, sexual assault, harassment, violence). I began practicing in 2005 and have been a licensed psychologist since 2010.
If you're interested in working through childhood complexity or pain, or are wondering why present relationships sometimes feel dysfunctional or stressful, we'd likely be a great fit. Our time together will blend both past and present, and will help you learn what parts of your history are unconsciously influencing your present.
My specialty is treating individuals with ADHD, anxiety, perfectionism, mild depression, stress, decisions about college majors, transitions, medical diagnoses (e.g., cancer, diabetes, struggles with weight, infertility, pregnancy loss). I use an integrated approach, but mostly Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). My theoretical orientation is based on the Biopsychosocial model. A little bit about me: I'm a Licensed Clinical Psychologist and I've been working in health care (mostly primary care) for about 9 years. In my free time, I enjoy being with my family & dogs and you'll typically find me hiking or somewhere outdoors.
Hi, I’m Annette Godbout, LCSW. I’m a licensed therapist with nearly 6 years of experience supporting individuals of all ages and from all walks of life. I truly believe that everyone possesses the tools within for self-healing and recovery, and I would be honored to walk beside you on your journey. I believe the first step in healing is being given a safe and nonjudgmental space to truly be seen and heard. I give every client a space of warmth, empathy, acceptance, and support. My approach draws from evidence based modalities including EMDR, CBT, and DBT. My unique skillset positions me to help you find your happiest and healthiest self that already exists within. My years working with children in behavioral health, transitioning to teens with complex trauma, and spending the last years working with adults of all ages gives me a robust repertoire to pull from for clients of all ages. Ultimately, everyone is different and there is certainly no “one size fits all” path to healing. I would be thrilled to help you find your path. I specialize in life transitions, emotional regulation, trauma processing and recovery, anxiety, depression, grief work, and overall stress management for the overwhelm that daily life can bring. I bring a client focused approach to my practice helping clients build insight and emotional resilience to evoke long lasting and meaningful change. I’m glad that you are here. The true courage lies in taking the first step.
I believe in the spirit of human potential, and finds purpose in working with others to create an environment for positive transformation, personal development, and healing. I would describe myself as a holistic practitioner finding inspiration from many different wisdom traditions. As a yoga & meditation teacher, my approach stems from Eastern philosophy, specifically Tibetan Buddhism.
It is an honor and an inspiration to witness a person’s growth. Being a part of that transformation is my passion and my life’s work. I am a transpersonal therapist, meaning that I hold a person’s emotional journey within the larger context of their overall spiritual path. Transpersonal psychotherapy is unique from traditional psychotherapy in that it views a person as a spiritual being who is having a human experience. From that perspective, the process of developing self-awareness is a remembering of the essential nature. Expanding one’s consciousness becomes a sacred unfoldment through which we begin to create ourselves and our lives intentionally. Through a delicate balance of self-love and self-honesty, we can begin to discern the persona we have created from the essence of who we are. As the ego, or personality, becomes increasingly easy to identify, we are able to recognize and resist its programming and begin taking ownership of our choices. Trying to control our external reality is exhausting and ultimately impossible, but our inner reality can be entirely of our choosing. True freedom and security is cultivated within and brings an unshakeable sense of peace to even life’s roughest waters.
Are you a young adult struggling with depression or anxiety? Are you finding it hard to adapt to the academic demands and new social situations of college, and finding yourself feeling lonely, isolated, or overwhelmed? If so, I think I can help you chart a course that will help you feel better, less alone, and more connected. Adapting to life at college and planning for adulthood pose many challenges and leave some young adults feeling adrift and confused. There are many new situations to navigate whether they be how to make friends, how to balance academics with extracurriculars, or how to date and find connection. I have worked with college students and young adults for over 10 years to help them find their path, understand themselves, and deal effectively with their emotional struggles. Together, we will seek to understand what it is that troubles you and develop ways to productively deal with these difficulties. Therapy is, at its core, a relationship built on trust that focuses on helping you gain a better understanding of yourself so that you can better navigate your feelings, challenge your fears, and live a full life. I hope that we can work together to help you find your way.
Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care plan that aligns with your health goals. My approach is grounded in professionalism, empathy, and respect for your confidentiality. With a strong foundation in technology, I utilize the latest electronic health record systems to maintain accurate and timely documentation of your progress. My proficiency in an array of software tools means that no matter where you are, you can count on efficient and secure care. My commitment to excellence in nursing and leadership is reflected in my affiliations with prestigious societies such as the American Nurses Association, Sigma Theta Tau International Honor Society of Nursing, and the American Psychiatric Nurses Association. As a lifelong learner, I continue to expand my knowledge and skills to serve you better. Let's work together towards a healthier mind and a happier life.
Meggan Grant is a Licensed Professional Counselor (LPC) and Board Certified Art Therapist (ATR-BC) who earned her Master’s Degree in Art Therapy with an emphasis in Counseling from Mount Mary University. Her core values stem from the philosophy that the creative process can develop a deeper understanding of self, aiding in connection, healing and transformation. Meggan has years of experience working with adolescents, adults and families, joining with clients to provide integrative and effective care, being mindful of keeping the client at the center of treatment. Meggan also serves on the Colorado Art Therapy Association board as Art Show/Education chair and is committed to social justice and healing in communities. Her approach to the therapeutic process is to foster a warm, inviting and non-judgmental therapeutic space rooted in authenticity, compassion and creativity. Meggan collaborates with clients utilizing a person-centered, relational-cultural, and feminist lens with a holistic approach. She guides clients through the art therapy process to aid in healing and personal growth. Art therapy provides a safe place to express tough feelings, thoughts and emotions through the language of art-making, when verbal processing can be challenging. No prior experience with art-making is necessary as Meggan will promote a safe, non-judgmental space for your creativity and exploration. She is also experienced in utilizing mindfulness, meditation and somatic strategies to benefit the mind-body connection
Welcome to Center for Higher Consciousness! We offer psychotherapy and counseling services that address and treat, yet go beyond, mental health concerns. Counselors at the Center are committed to helping you foster psychological wellbeing, improved life functionality, insightful self-awareness, and personal and spiritual growth. Practitioners at the Center balance and integrate Eastern wisdom traditions with traditional and contemporary Western psychology in their treatment approaches. We value and facilitate the mind-body connection. We blend a supportive kind of therapy that deeply listens and understands with gentle intervention that challenges dysfunctional thoughts and behaviors, self-destructive tendencies, and limiting beliefs. We primarily offer counseling for adult individuals who are ready to self-inquire, heal, grow, and deepen their spiritual lives in order to resolve their difficulties and psychological distress. We also offer services for couples as well as run Dialectical Behavioral Therapy (DBT) skills-based groups and related groups that teach and facilitate mindfulness. Center for Higher Consciousness offers in-office appointments at our office location in Centennial, Colorado, as well as telehealth services and is increasingly involved with creating digital resources and integrating support, psychoeducation, and access to personal growth and psychological development across virtual platforms.
As a Doctor of Counseling, Professor of Counseling and Licensed Professional Counselor/Licensed Mental Health Counselor, I offer a compassionate & collaborative approach to helping children, adolescents, adults and families with a variety of life, transition, education, career, and mental health issues. I began counseling people of all ages and issues in a variety of settings including private practice, community clinics, university career services, K-12 schools, and residential treatment over 25 years ago. My specialty areas include evidence-based counseling and psychotherapy, personal growth & wellness, and support groups. I also provide comprehensive assessments & evaluations. I look forward to working with new clients of all ages and backgrounds. Please contact me for counseling & consultation services in my Telluride, Colorado office or Teletherapy for anyone in Colorado or New York.
As a social worker, I believe in the importance of human relationships and in the dignity and worth of the person. I therefore approach every client as an individual and focus on establishing a strong therapeutic alliance. I believe in each person’s ability to grow and change. I believe that we are inherently well intentioned and are simply learning who we are and how we want to show up in this world. I offer an interpersonal style of Cognitive Therapy, combining the belief that it’s the relationship that heals, with an active, educational, and skill based approach. I hope to inspire a fascination with our minds, ultimately supporting clients in developing a strong and healthy sense of self, where you are no longer servants to your “thinking mind” or “conditioned self”, but rather live from the truth of who you are. I believe that the work lies not in getting rid of the unpleasant or uncomfortable thoughts, feelings, and emotions, rather in changing our relationship with them when they arise, based on a more integrated and clear understanding of ourselves. While I was originally trained in Cognitive Behavioral Therapy, most of my clinical experience has been through interpersonal styles of therapy. I believe that the relationship established in a counseling setting is the main priority and factor in the work and growth that is achieved. I therefore aim to foster a relationship with my clients that cultivates authenticity. Through the relationship, grounded in empathy and compassion, I establish a safe and comfortable environment allowing for honest, genuine feedback, ultimately leading to learning and personal growth. I am supportive and directive, while working collaboratively with the client to target issues, minimize symptoms, increase overall wellness, and improve self understanding. Trained in a variety of approaches, I often incorporate many of them in to my treatment based on the individual. My training and experience includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT (TF-CBT), Depression Care Management, Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Mindfulness. These approaches are well suited for the treatment of depression, anxiety, addictions, trauma, stress, low self-esteem, relationship challenges, and phase of life problems, aiming to teach people to allow for what is happening in the moment without the pressure of trying to change it or fix it, which more often creates increased suffering. They teach us that we do not have to act on every thought and feeling that arises, but we can learn to engage in behaviors that are in line with our values. My approach will often include experiential activities, behavioral experiments, skill building, psycho-education and between session practice. I believe that much of the work done in counseling actually happens between sessions and will therefore check in with you from week to week regarding use of skills, observations of self, and insights gained.
Life can be difficult and at times will throw us a curve ball creating anxiety and doubt. We look forward to becoming independent with the ability to set our own goals. However this can also be intimidating and overwhelming. I work with those who are wanting to process their emotions and address trauma. Through a holistic approach we will work together to understand the things that are holding you back in order to move you forward in a satisfying life. I look forward to meeting you and learning about what you are going through, I am here to support you and listen. Call for a free 15 minute consultation. (970)430-6589.
Academic and life stress, relationships, unanticipated loss and life transitions can present physical and emotional circumstances that challenge us to make choices and or be accepting of the different paths our life may take. Together, we can process these events and plan for an encouraging future where you can experience happiness and peace. I am optimistic and passionate about individuals living their best life from a place of strength and joy. This can take determination and often requires resiliency. I love helping people find this in themselves and apply it to their daily living. I work with adults experiencing relationship issues, anxiety, depression, academic stress, grief and facing life transitions. I value a collaborative client relationship that is trusting, safe & supportive with a tailored counseling approach to fit your individual needs and wellness goals. This is your journey and you are the compass. If you are uncertain of how to begin, I hope you will reach out for a FREE 20 minute phone consultation.
Welcome, I'm Elisabeth and I'm so glad you are here. It is my honor to help navigate the hard, complicated muddy stuff together as humans. I strive to provide a safe, affirming, and non judgmental space for reflection, processing, and healing through multiple modalities of therapeutic techniques. I have experience working with behavioral changes, trauma, depression, anxiety, chronic pain, and periods of adjustments. I hope that together we can create a space for growth and transformation, and I would welcome the opportunity to work with you. I would be honored to be part of your support, I offer free 15 minute consultation calls, please reach out if it seems like we would be a good fit.