I have worked with clients for nearly 30 years as a Licensed Professional Counselor. I focus my work on helping clients foster a lighthearted relationship with the self, body and mind. Together, I work with my clients to discover self-compassion and internal strengths, resources, humor, and focus. I have found that from this place of self awareness, new skills and lasting change can form. In addition, I have a specialty focus working with the Spanish speaking community and Crime Victim...
“With adversity comes opportunity” from the I Ching- Or Book of Changes The decision to seek therapy can be due to times of stress or the desire to seek change. We know that change is not always a straight path. To take a “road less traveled” can be filled with a beautiful river that flows and leads to clarity or it be a be a river filled with large boulders that need to be traversed with help and support. Therapy can be a tool that facilitates resilience and transformation. My appro...
I have over 30 years experience providing therapy and assessment services to individuals including young adults, couples and families. I am committed to helping others reach a greater understanding and compassion of themselves, to assist in healing from painful experiences and finding new ways of coping. My approach to therapy is practical, results oriented and emphasizes empowerment through building insight and self awareness. I am committed to learning about my clients and working with them to...
You've been feeling anxious, depressed, maybe your relationships are struggling. Feeling overwhelmed, like you are not in control of your life can get in the way of your job, school, your confidence and your ability to be present in daily life. You might be thinking, "nobody knows what I'm going through" or have thoughts telling you that “you are just not good enough.” Healing is possible. Get the help that you need to move on from the difficult things that have happened to you. It is m...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or neg...
Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and ...
Hello. Glad you’re reaching out for support. I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness! I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, disordered eating, school challenges, and low self esteem. I utilize many modalities and aspects in our work together to help you address the root cause and work on changes. I can offer understanding, non judgment...
My goal is to provide a therapy space where the heart, mind, and body can come together to heal in a neutral, nonjudgmental, whole-person way. You will feel listened to and can come as you are and be accepted. Within this comfortable therapy space, you will have the freedom to be creative with your natural healing process. My intention is for you to experience and benefit from insights and therapy ideas that are tailored specifically to you. You will have the freedom to create the life you...
Welcome!! Looking for something deeper than talk therapy? Whether you're new to therapy and are ready to dive in, or you've tried therapy before but haven't quite gotten at the root, I love working with clients who are ready to dig deep. Whether you struggle with people pleasing, managing overwhelm/anxiety, setting boundaries, or are looking to resolve past trauma, I can help. I offer free consultations, reach out and let's connect! A seasoned therapist, I specialize in overcoming perfectionism...
Hi! I'm glad you're here. Being a student is not just about learning whatever you're studying; it's also a dynamic time in your life. A time during which you may be learning about yourself and others through new experiences. You may be navigating familiar and unfamiliar challenges, some of which can impact your sense of well-being and your mental health. In my experience, we all need support at times in our lives to overcome obstacles, explore our choices, and to strengthen our relation...
Opal Counseling Center offers counseling services for Adopted, Gifted and Twice Exceptional individuals from 2 to 60 +. Modalities include trauma therapy with EMDR, Equine Assisted Therapy, Synergetic Play Therapy, Mindfulness, transpersonal approaches. Services are currently offered online and in person at the farm with horses. (No horse experience is necessary)...
If the below sounds like you in any way and you want some help, hit me up and we can setup a free 20 minute consult to see if you and I are a good fit. Do you ever feel like your mental health is in trouble? - Need some guidance around relationships - Worries about after college or starting a new career - Pulled in too many directions? - Discouraged about the future? - Anxious, Down, and Overwhelmed? - A Secret Struggle Inside? - Complex Feelings About Life? Your mental health matt...
We are a group of therapists who each offer different areas of specialty, including anxiety, depression, trauma, substance abuse and perinatal mental health! We are focused on reducing the stigma of accessing mental health services. We are passionate about connecting with the Erie community (and surrounding areas), and providing cost effective services through billing insurance, as well as some low cost, sliding scale options. We currently have a Clinical Intern (Clare Mackin) and a licensure ca...
Licensed as a Professional Counselor, I work with individuals, couples, families, and groups. Graduating in 1998 from the University of Colorado, I received a Master’s Degree in Counseling Psychology, with an emphasis in Marriage and Family Studies. I have completed PACT 2 training and EMDR 2 training. I have served as the professional consultant for the Depression and Bipolar Support Alliance for the Longmont/Firestone Chapter. My experience includes working with clients in multiple setting...
We are a group practice with different areas of expertise and a wide range of fee options. Please take a moment to visit our website and see if one of our clinicians feels like a good fit!...
Please visit my profile to learn more about my services.
The journey to find your true self looks different for each individual and it is my goal to join you specifically where you are and walk alongside you as you find your way to where you’d like to be. I work in both private practice counseling and neurofeedback having experience working with clients suffering from anxiety, depression, relationship problems, sleep issues, eating disorders, learning disabilities, self-exploration, and much more. It is the most incredible feeling to join the process ...
Hello! I identify as a mindfulness-based psychotherapist and have been studying and practicing Middle Eastern philosophy/meditation for a decade. For me, this has become the foundation for which I work with clients. I am credentialed as both a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC), having provided individual and group psychotherapy since 2008. I also am an Approved Clinical Supervisor (ACS). I love supervising and providing consultation for aspiring clinic...
Our clinicians have immense compassion for the circumstances that lead one to seek out therapy. We hold therapy as a safe, non-judgmental space dedicated to your healing and growth. Through this work we may explore where you feel stuck and how to get unstuck, come to understand the multifaceted parts that make up your identity, what it means to be in relationship with yourself and those around you, how to be authentically yourself, and ultimately create deeper, more meaningful relationships and ...
Life can be full of challenges, difficulties, loss and pain; leaving us feeling alone, lost, or broken. Whether you have experienced a death, are suffering from anxiety, depression, or major life transitions, therapy can be a great way to work through and find helpful ways to cope, heal, and grow. Often times we become so overwhelmed it is hard to find the next step forward; I am here to help you clear the path and to find connection with your true sense of self. Through our work together you wi...