Therapists for college students near 94132

"If you are struggling to sit with difficult emotions and would like support, I can help. My mission is to empower you to learn how to turn towards your pain to find healing, instead of running away to endure long-term suffering. This process is done by teaching you how to sit with difficult emotions. When you can learn how to sit with difficult emotions, you can then begin to process them and to heal through them. As you begin to heal, you can then start to make peace with the past, let go of it, and bring joy in to the present. This enables you to turn slowly and gently towards the future where you can start to feel whole again. As a result, you begin to develop a deeper and more meaningful connection within yourself and with others."

If you’re feeling overwhelmed, anxious, depressed, or unsure where to turn, you don’t have to navigate it alone. Therapy Changes is a San Diego psychology practice offering compassionate, evidence-based therapy for individuals, couples, and families. Our team is composed exclusively of licensed clinical psychologists with doctoral-level training who provide thoughtful, high-quality care tailored to your needs. Our office is located in Mission Valley, and we also offer teletherapy throughout California. Our team specializes in treating anxiety, depression, trauma and PTSD, grief and loss, relationship challenges, perinatal mental health concerns, and life transitions. Our team of talented therapists are trained in advanced approaches to support meaningful healing and lasting change. We believe therapy should offer focused guidance when you need it most. We help clients find symptom relief while building practical skills for resilience and growth. We take time to understand your goals and create a thoughtful plan. Call to speak with our Client Care Coordinator and get matched with the right therapist.

I hold certification for integrative psychiatric care and ADHD treatment. I hold a Master of Science in Nursing with a specialization in Psychiatric-Mental Health from State University of New York Upstate Medical University where I received comprehensive training in both the theoretical and practical aspects of psychiatric care. My education equipped me with knowledge of mental health disorders, advanced clinical skills, and evidence-based treatment approaches. This rigorous academic background, combined with hands-on clinical experience across diverse settings, has prepared me to offer compassionate and effective care to individuals with a wide range of mental health needs.

I specialize in therapy for neurodivergent adults — particularly those with ADHD or autism diagnosed later in life — who are navigating burnout, confusion about how their mind works, repeating relationship patterns, or substance use that once helped but now contributes to stress. I also work with trauma, mood concerns, and co-occurring challenges that intersect with neurodivergence. My approach is assessment-informed and collaborative, combining insight with practical tools to help you understand yourself more deeply and build meaningful, sustainable change.

College life is exciting—but it can also feel overwhelming. Between academics, relationships, family pressures, and figuring out who you are, it’s easy to feel stressed, anxious, or alone. Maybe you're struggling with a breakup, grieving someone you’ve lost, feeling disconnected from friends, or just totally burnt out. Maybe you’re questioning your path or feeling like no one really “gets” what you're going through. These moments can feel heavy—but you don’t have to carry them on your own. Reaching out for support isn’t a weakness—it’s a powerful step toward growth and clarity. I'm here to help you tap into your strengths, make sense of the challenges you're facing, and start building the kind of life and relationships that actually feel good and grounded. I specialize in working with college students, young adults, and teens—and I’m passionate about helping you navigate this messy, meaningful chapter of your life. In our work together, you’ll find a space where you can be honest, feel heard, and take real steps toward feeling more confident, connected, and at peace. Whether you’re dealing with anxiety, grief, academic stress, identity questions, or relationship struggles, I’m here to walk alongside you. If you’re ready for something to shift, I invite you to reach out. You’re not alone—and you don’t have to figure it all out by yourself.

I aim to create an environment that is respectful, supportive, and collaborative. My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Thus, instead of trying to get rid of unwanted thoughts, feelings, or emotions, I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. This type of approach places your values at the center of therapy. Using your values and existing strengths as a foundation, we will work together to set meaningful goals to address your concerns –whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality. I have extensive training in working with transgender and gender diverse adults, youth, and families. Transgender clients seeking assessment or counseling services can expect a safe space, and respectful, non-pathologizing, collaborative care. If you are looking for someone to work with regarding gender identity and exploration, I can provide education, support, preparation, and, if indicated, reports/letters for surgery.

Thank you for considering Healing Paths Therapy as your provider of choice. We are a group practice that was founded by Kemi Alemoh, LCSW in 2022. The practices have associates as well that provides services. At Healing Paths Therapy we offer individualized support for the individual coming in for services. We spend time getting to know your current mental health needs to help you best. We are compassionate and structured at our therapeutic approach. Feel free to reach out for a free 15-minute consultation to discuss services.

I’m passionate about working with children and young adults, especially those who are queer, neurodivergent, and/or Asian American. College is a major life transition, and I'm here to help ease the stress and anxiety that tends to come with it! In our work together, I will draw on play therapy, cognitive behavioral therapy, mindfulness, and traditional psychotherapy approaches to best fit your treatment needs and goals. I practice from a trauma-informed, anti-carceral framework where the most important thing is that you are your own expert. I hope to foster growth in emotional regulation, self-awareness, and self-esteem so you can express yourself freely and live as you want to be seen.

With 13 years of experience as a licensed psychotherapist, I enjoy the opportunity to create a safer space for people to explore personal growth, discover ways to thrive with unique challenges and give themselves permission to live at their own pace. I specialize in Trauma informed care, EMDR and Process arts. I come from a person centered approach. I enjoy helping people work through traumas such as auto accidents, sexual trauma, assaults, medical trauma and abuse. I help people find ways to manage and navigate bipolar disorder, depression, anxiety, chronic illness, chronic pain and psychosis. I have specialized training and volunteer in spaces to support the LGBTQ, kinky, poly and disabled populations.

Honest Insight is an individual and couples counseling service dedicated towards developing self-awareness and healthier relationships with ourselves and others. We provide in person services (Pasadena) and virtual services throughout CA. Clients that choose to work with us are curious to learn about how their unique childhood experiences have influenced their current adult lives. You want to be more effective in managing relationships (romantic, family, professional, social), and develop the confidence to live life with more meaning. It is possible to feel safe, experience happiness and worry less. We are trauma informed and work from a relational focus. We can work together to gain insight and explore your past so that you can develop a better understanding of your experiences and how they have impacted you. Our therapists have been trained in several modalities including Emotionally Focused Therapy, EMDR, CBT, ACT, DBT and more trauma based approaches.

What inspired me to become a therapist was my own personal experience with therapy as a young child. I wanted to help other people with their journey to become mentally healthy, mindful, and self-aware for a new lifestyle that is encouraging and fulfilling to them. My goal is to create a safe space for clients during sessions by being an observant, nonjudgmental, and an empathetic therapist. My philosophy is “Aim Small to Hit Big”, which means to be present in the moment and set small attainable goals for yourself to build upon your successes and celebrate accomplishments one goal at a time.

Trying to balance the responsibilities of school, work, relationships and self care can be overwhelming. Do you find yourself struggling to be perfect, or comparing yourself to others that seem to be doing it "so much better"? Or maybe you have been having a hard time quieting opinions from family and friends that keep you from pursuing your goals. Pretending to be someone you are not can be stressful and often results in feeling burnt out. We can't control our external circumstances but we can control how we respond. Learn ways to feel more confident and calm. Reach out today for a 20 minute complimentary consultation.

Many of the students I work with are the people others assume are "doing fine" because they're successful, responsible, and high-achieving. On the inside, though, they may be struggling with anxiety, burnout, perfectionism, self-doubt, or feeling like they have to hide parts of themselves to fit in. I also work with students who are navigating life transitions, relationship challenges, family stress, or discovering they may be neurodivergent later in life. Together, we'll work to better understand what's been keeping you stuck, build on your strengths, and help you create a life that feels more authentic, balanced, and sustainable. My goal is to provide a space where you feel understood, supported, and never judged.

Hi, I’m Michelle. I’m a licensed therapist who works well with students who feel overwhelmed, stuck, or unsure how to handle everything they’re carrying, whether that’s stress, relationship challenges, family pressure, or emotions that feel too big or confusing. My approach is calm, real, and collaborative. I help you understand what’s happening inside, make sense of patterns that no longer serve you, and build clarity and confidence in how you move through your life and relationships. You don’t need to have everything figured out before starting therapy. Just come as you are, we’ll navigate it together.

As someone from an underserved population who struggled to connect to resources, I understand how important mental health services are for our overall well-being. I believe it’s vital to challenge the stigma of mental health and create an environment where you feel understood and heard. Life has many challenges and transitions, and I am passionate about supporting others in their healing journey. I provide mental health services for anxiety, depression, and life transitions, as well as interpersonal relationships and challenges. I also value advocacy, an often underutilized tool that can support your life, and help clients connect to community resources and social supports. I believe collaboration is vital in the therapeutic process and I strive to work with clients to provide services that cater to their needs. I aid clients in building skills and tools that will benefit them in their healing journey. Throughout the treatment process, I make sure to aid clients in feeling comfortable communicating as therapy has been seen as a scary process for many. I use humor when clinically appropriate along with working to meet clients where they are and aid clients in understanding clinical issues in relatable terms. I love engaging in my nerdy side; whether it be reading, gaming, or discussing worlds and stories where helping the world is at a far grander and fantastic scale. I love connecting with others about their passions as I love connecting to my own outside of work.

Hi, I’m Caitlin, a Licensed Clinical Social Worker (LCSW and LICSW) and founder of Tiny Cottage Therapy. I offer online therapy for college students and young adults across California and Washington who are navigating anxiety, burnout, perfectionism, and cultural or family expectations. College can bring a lot of pressure: to do well, to meet expectations, to have everything figured out. I provide a space where you don’t have to hold it all together. Together, we’ll work on understanding what’s been feeling heavy, learning tools to manage stress, and building more balance and self-trust. I take a warm, collaborative approach and focus on what feels most important to you. We’ll start where you are. My goal is to help you feel more grounded, confident, and connected to yourself as you move through this season of life. Most of the students I work with share a few things in common: they care deeply, try their best, and often feel pressure to keep it all together — even when they’re exhausted. They might overthink things, struggle to set boundaries, or feel torn between their own needs and what’s expected of them. Many of my clients identify as Asian American, AAPI, mixed-race, or multicultural, and are trying to balance family, culture, and school while figuring out who they want to be. Others are high achievers or caretakers who want to learn how to slow down, manage anxiety, and build a healthier relationship with themselves. If you’ve ever felt like you’re “too much” or “not enough,” or like you’re living your life on autopilot, therapy can be a place to pause, make sense of things, and start finding your own rhythm again.

Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.

Hi there! When life gets tough or things get busy, we often we sacrifice our mental health, forgetting that being happy & healthy starts from within. Whether you are experiencing feelings of anxiety, depression, are going through a difficult life transition, or are struggling with some aspect of your life, I primarily use Cognitive Behavioral Therapy (CBT) & Solution Focused Therapy, but also use an eclectic approach to create a collaborative and empathetic environment where we focus on your strengths & help support you to reach your goals. My goal is to help you feel validated while giving you tools & coping skills to live a better life & handle the challenges that life throws at you. I create a non-judgmental, safe, trusting environment & personalize my approach to help you reach your goals. I am an Associate Marriage and Family Therapist in California, that is dedicated to helping you reach your goals & build a healthier life with healthier relationships. If you are located in the state of California, I provide online therapy sessions. I look forward to speaking with you!

Welcome to my profile! I am a licensed marriage and family therapist. I have worked with clients for almost a decade in both county behavioral health agencies and private companies. I work with adults and adolescence that are looking for support with anxiety, depression, OCD, school issues, and relationship concerns. My approach to therapy is a blended approach in which I Incorporate cognitive behavior therapy (CBT), Exposure Response Prevention (ERP), and Dialectical behavioral therapy (DBT). I want clients to have a warm, positive experience where they feel listened to and heard.

Our mission at Center for Modern Therapy is to help individuals and couples find understanding, growth, and balance in the complex lives we lead in today’s world. We all have multiple relationships that we engage in daily; relationships with our self, our partner, our child, or coworkers and friends, and some aspect of the environment (substances, food, exercise). These relationships all intersect at one point or another and we often find that striking balance with this is quite challenging. Often, we find ourselves in chaos, feeling dissatisfied and alone. Center for Modern Therapy is here to help you navigate these relationships, understand them, grow within them, and find balance among them. Our space is inviting and warm, and our highly skilled professionals will meet you where you’re at in your life, no matter where that is.