Therapists for college students near 90089

Profound change occurs at its best in the context of supportive, empathetic, and insightful relationship. Throughout our lives we will all reach certain times where we feel stuck, overwhelmed, helpless, and disconnected from ourselves and our relationships. Maybe this has been you for some time, or maybe this is a more recent state that feels jarring. Wherever you are today, psychotherapy can be the confidential and safe place to show up just as you are. We will work together to uncover and shift the negative patterns keeping you stuck and develop skills to apply off the couch and into your life.

Hello, my name is Heather Pederson. I am a Licensed Marriage and Family Therapist in San Diego and am so glad you are here. Seeking help can potentially feel daunting, exposing, and overwhelming. It can also be our first steps toward repair, healing, and growth. I have found that people are so very strong, courageous, and hard-working, and still need some help when things get hard. I believe therapy can be a unique chance to discover parts of ourselves we forgot about, allow healing for the tender parts, and find new ways of interacting with ourselves and our loved ones that allow for deeper understanding and connection. I work with individuals and couples who often struggle with: a feeling of something between angry, sad, and fear that doesn’t have a name, as well as feelings of overwhelm, worry and stress that gets between them and their preferred lives. I seek to create opportunities in therapy to connect more deeply with the truest parts of yourself so that you can then connect more deeply with your purpose, values, and trusted others. I am trained in Emotionally-Focused Therapy (Externship with Sue Johnson, Core Skills to become Certified in progress), a Certified Prepare/Enrich facilitator, Trauma Informed Care, and a graduate of Bethel Seminary San Diego with an M.A. in Marital and Family Therapy. Please contact me with any questions you might have regarding therapy. I work with college students (extensive experience working on college campuses), couples, individuals, premarital/pre-engagement, relational distress, trauma, and anxiety.

Our lives are full of trauma, loss, and challenge. It is easy to get overwhelmed by these experiences and fall into habits that don't serve our greater goals. I will help you find the path to the life you want. I work from a trauma informed, strengths based perspective. I have a special interest in attachment, neurology, trauma processing, and mindfulness. I have personal ties to the LGBTQ+ community and I am proud to serve individuals and families navigating identity challenges. Every person comes to therapy when the time is right for them. On this journey you will find new strengths, develop new behaviors, and reorganize you thoughts. When you are ready, I look forward to walking that path with you.

My approach to therapy is warm, integrative and non-judgmental. I use a variety of healing modalities centered in mindfulness, tracking behavioral changes and building new narratives to support you in creating meaningful change. My areas of expertise are grief, relationship issues, anxiety, depression and life transitions. I specialize in guiding young adults as they discover their inner light and cultivate contentment within themselves

My approach to the therapy process is collaborative so that together we can work to accomplish your goals. Whether you are struggling with anxiety, low mood, past trauma, relationship issues, or a life transition, we can work together to uncover the underlying emotions and navigate the blind spots so that you can gain clarity and calmness in your self and in your relationships. I use specific styles of therapy, including Emotionally Focused Therapy (EFT), Intensive Short-Term Dynamic Psychotherapy (ISTDP) and Accelerated Experiential Dynamic Psychotherapy (AEDP) as a way to help guide the therapeutic process. These styles help us explore strengths and transformation, while also navigating areas that keep us emotionally stuck. I am truly inspired by the resilience of the human spirit and the bravery that people have when embarking on the difficult but necessary work of self-examination. I am committed to creating a safe and non-judgmental space where you can feel supported and understood, as we journey together in the therapy process.

We grieve any time life changes directions, and even positive changes can bring about difficult feelings. You may be struggling with the death of a loved one, demands of school or work, adjusting to a new relationship, or considering the next chapters of your life. With experience in oncology, young adult parental loss, anticipatory loss, and sudden death, I provide you with support, insights, treatment, education, and guidance during times of transition and beyond. While some clients make the choice to pursue working with a therapist because of a specific life event or situation, others make the choice because of a desire for self-growth and a general improvement in well-being. Regardless of your reason, I welcome you to contact me. It's not easy to seek support. I'm easy-going, approachable, and genuinely want you to feel better. Send me a message and we can figure out how to make that happen.

I very much enjoy working with college students in helping them navigate this time of transition from home to independent adulthood. Many college students I work with experience anxiety, chronic worrying, overwhelm, perfectionism, self-criticism, social anxiety, low self-esteem, distractibility, relationship issues, depression, academic struggles, feeling lost or unsure of their career path, and other obstacles that get in the way of reaching their full potential academically, socially, and emotionally. However, many students I work with find that these obstacles to be growth opportunities to develop greater self-awareness, inner alignment, and transformation that can lead to a more fulfilling, effective, and satisfying experiences in college and thereafter. Although this time in life can bring forth challenges that may seem insurmountable at times, I have generally experienced college students to be very insightful, bright, and resilient, and because of this, I delight in working with them! In addition to psychotherapy, I specialize in providing testing and assessments. Some college students often come to me because they have been diagnosed with a learning difference or ADHD in the past and they need an updated evaluation. Other college students come to me because they suspect they may have an undiagnosed learning difference or ADHD. Because of this, they would like to better understand their learning profile, including strengths and weaknesses, in order to receive the best support, such as specialized tutoring, executive functioning coaching, and accommodations on tests and assignments. I have been providing different types of assessments for several decades and in various contexts, and many students currently come to me from UCSF's dyslexia center, where I am listed as a referral: https://dyslexia.ucsf.edu/resources. Please feel free to reach out to me if you have any questions regarding therapy or assessments. I am happy to provide you a free 30-mintue phone consultation!

I am a Harvard (MGH) trained psychiatrist, an engineer and a serial entrepreneur. As an integrative physician, I am ambidextrous in performing as a psychopharmacologist, an Ayurvedic healer, a therapist, and a mindful life coach. Together we collaborate closely to identify and remove obstacles to wellness, to reduce suffering, and to gain a personal understanding of the complex relationship between mental and physical health. Your personal preferences and strengths guide our approach. Quite simply, I approach problem solving and treatment planning differently. I am capable of treating the entire spectrum of mental conditions, and have clients from varied backgrounds. I do have additional training in anxiety, ADHD, depression, sleep, PTSD, and sexual medicine. Entrepreneurs will find deep understanding borne of my unique background. I also have experience working those in our GLBTQ community. I offer the expertise and adaptability to meet evolving needs in a holistic process that leads to more functional, fulfilling lives. Your willingness to explore treatment options with an open mind is the major prerequisite. It won't be easy, but you won't be alone. When you are ready, call me @ www.intuitivesf.com.

College can be exciting, overwhelming, and everything in between. At Kaleidoscope Solutions Therapy, we specialize in supporting college students who are navigating academic pressure, identity exploration, anxiety, depression, and the ups and downs of relationships. Whether you're feeling stuck, burned out, disconnected, or unsure of who you are becoming, you don’t have to figure it all out alone. We offer virtual therapy in California and Connecticut, meeting you wherever you are—emotionally and literally. Our approach is warm, collaborative, and focused on helping you gain clarity, manage stress, and build the confidence to face life’s challenges. This chapter of your life matters. Let’s work together to make it one of growth, not just survival.

I specialize in working with children, families, couples, and individual adults of all ages, addressing a variety of issues including ADHD, behavioral disruption, developmental concerns, anxiety, trauma, depression, parenting, relationship challenges, and school/career support.

Hi, I’m Amanda. I work with individuals and couples who want to get to the root of their patterns—whether it’s relational conflict, trauma symptoms, anxiety, or a sense that something deeper is in the way of fully living. Many of my clients are high-functioning on the outside but exhausted internally. Others feel flooded, shut down, or stuck in dynamics they can’t quite name. I help you slow down and listen to the wisdom of your nervous system, so we can understand how past experiences may still be living in your body—and gently unwind them. My approach integrates EMDR, somatic therapy, parts work (IFS-informed), and body-based listening tools like the Safe and Sound or Rest and Restore Protocol. I also offer Ketamine-Assisted Psychotherapy for those seeking an altered state of consciousness to process trauma or reconnect with meaning. When working with couples, I draw from Relational Life Therapy to help partners move beyond blame and disconnection and into clarity, ownership, and renewed connection. I also offer Discernment Counseling which is a short term focused therapy for couples unsure whether to stay or separate—with compassion for both perspectives. Outside the therapy room, I spend as much time as I can outdoors—going on “bug hunts” with my son, hiking local trails with my husband, or exploring a new interest in horseback riding. I also love yoga, travel, and quiet mornings with coffee and books. If you’re ready to get curious about what your symptoms are trying to say—and want to feel more connected to yourself and your relationships—I’d be honored to support your journey.

I am a Licensed Marriage and Family Therapist with a love for holistic healing approaches. I go beyond talk-therapy, to treat issues including depression, anxiety, and trauma from multiple angles (mental, emotional, physical, and spiritual). As is common with many therapists, therapy changed my life and ignited my desire to do the same for others. I told myself if I could help just one person the way my therapist helped me, my life’s purpose would be fulfilled. My approach isn’t traditional; I know that each individual needs tools and interventions tailored to their unique experiences. Furthermore, I understand that a sense of well-being goes far beyond the thoughts and emotions we may struggle with. I believe in treating the whole person; mind, body, and spirit. I blend evidenced-based western approaches to psychology, including DBT and ACT, with eastern wellness practices such as mindfulness and yoga. I’m a wholehearted, empathetic therapist, but I’m not afraid to challenge my clients if/when needed. Not every client I treat has a life-altering transition, but I’ve witnessed significant shifts in the majority of them while processing trauma and treating depression, anxiety, and panic disorders. It brings me joy to work with individuals from various backgrounds and orientations. I work hard to get to know all of the intimate details that make you a wondrously unique individual, so that you may feel seen, heard, and understood. More importantly, so that we may work together in creating your vision for your highest self.

I help couples and individuals explore the depths of their feelings, calm their anxieties, and find peace for the past so they can improve the quality of their lives and relationships. I’m the type of therapist who helps take your most complicated feelings and guides you to unravel them at your own pace, so you can find peace and simplicity in your life again. My clients come to me with relationship issues (i.e. infidelity, communication, intimacy and trust issues), high anxiety, needing help with current or past traumas, and having problems with their loved ones or peers in a variety of different ways. My specialties include working with couples who have problems with communication, intimacy, infidelity, trust or wanting to build a better connection. I also work with individuals who suffer from anxiety, trauma and PTSD, as well as those who suffer from intergenerational trauma, and cultural identity issues. I will listen to you without bias and judgment, and help you solve any issues you have in your relationships and with yourself. I can teach you the skills you need to calm your anxieties, speak your truth, and explore your emotions and feelings – all in a safe space. I hope to help my clients build and renew hope and create space for growth in their life.

Please visit my profile to learn more about my services.

If you've found this page, life has likely taken an unexpected turn. You’re realizing that the way you've gone through life is not working for you anymore, and you don’t know why. Maybe it’s hard to describe how you feel, but you know that you need to make some changes. I help individuals and couples unpack and release unhelpful beliefs or burdens that keep them stuck. People come to me seeking someone who is highly trained, kind, and honest—someone who's done their own work and can help compassionately guide them through theirs. I switched careers to become a psychologist because therapy has been so transformative for me. You CAN create peace, authenticity, and a life that you are proud of. My expertise is in addiction issues, relationship challenges, childhood trauma, depression, and burnout. I also provide Christian counseling for clients who want that form of help. In our sessions, you can expect to feel safe, understood, and free to show up as your true self. If any of this resonates with you, I am so glad that you're here. Taking this step towards seeking help is a courageous and kind choice and it is my passion to help you on this journey. Schedule a free consultation today.

Welcome to my practice. I am a trauma-informed therapist who works with clients of various backgrounds. I specialize in working with clients with OCD, BPD, ADHD, and anxiety. As a neurodivergent individual, I strongly believe in being a neurodiversity affirming therapist, and constantly seek to educate myself on how to best support my clients who are neurodivergent. I believe in working collaboratively with my clients as we navigate the individual and collective challenges that they face in their lives. Reach out to me to schedule an initial consultation!

Hello! I am a licensed marriage and family therapist with 15+ years of experience. My specialties include depression, anxiety, and stress management among other things. I am most passionate about working with adolescents and teenagers dealing with academic issues, peer/relationship issues, and life transitions and also young adults dealing with life transitions and stress management. I strongly believe we all have the potential to learn, grow, and develop into the best version of ourselves. Contact me today for a free consultation.

I have been practicing as a psychotherapist since 2011, and currently offer teletherapy in Virginia, California, and Oklahoma. I believe therapy is about change. My mission as a therapist is to help my clients find their way to creating balance and joy in their daily life. I believe all people have the ability to build a strong, healthy, and peaceful self. Depending on your needs, I utilize a mixture of treatment approaches such as cognitive-behavioral therapy, dialectical behavioral therapy/DBT, mindfulness, solution-focused, positive psychology, and coaching to help you build more robust coping skills. I also specialize in treating drug and alcohol addiction. I am a member of the American Psychological Association

I enjoy working with client's of all ages. I work hard to get to know each of my clients and then create interventions and goals that fit them individually. I believe that you are the author of your own story, and I am just there to help you re-write chapters and create new ones. I enjoy working with young people who want more for their lives but aren't sure how to get there. I am passionate about decreasing stigma around therapy, changing people’s experience of of therapy, or maybe what they believe therapy is like. The name of my practice, Rebel Well, represents peoples need to be a little rebellious at times, challenge the norms, challenge the voices in their heads that keep them from thriving. A little rebellion can be a good thing. My biggest belief in this work is you are not the problem, the problem is the problem. I want to support each person holistically, and that can mean different things to different people. I practice from a client centered approach meaning that I use each client’s individual presentation to create a plan, interventions, and goals.

Life happens. Everything is running smoothly in our lives and then something occurs that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming. With whatever difficulties you may be facing, we can work together to achieve your therapeutic goals, whether they be to lessen the experience of unpleasant feelings or to better understand what you are going through. It is my goal that you feel more empowered so that you can live a more balanced and fulfilling life.