Therapists for college students near University of Texas at Austin

Trauma is not a one size fits all experience. I am a licensed professional counselor with a passion to create a safe, warm, and inviting environment for individuals to openly express life struggles and challenges that presents as traumatic experiences. That environment is a judgement free space where the individual can feel heard and seen. I have worked with individuals and groups aged 6 years old up to 65+ within the community, schools, churches, their home settings, and within private practice offices. Individuals who engage in therapy can expect to take away understanding and hope. This understanding of how to cope or manage their mental health stimulates hope that "YES! I can!"

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The majority of my clientele are in undergraduate or graduate programs. I assist clients in working through the stress, anxiety and uncertainty of this pivotal point in life.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing patient-centered mental health care across the lifespan. I work with individuals experiencing anxiety, depression, ADHD, PTSD, eating disorders, mood concerns, stress, and other mental health challenges. My goal is to provide thoughtful, evidence-based care that supports each patient’s mental health and overall well-being. You can expect a warm, collaborative, and nonjudgmental approach. I believe your experiences, values, and goals should be an important part of your care. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and supportive therapy, while encouraging open communication throughout treatment.

Navigating college life can feel like a rollercoaster, one minute you're on top of the world, the next you're cramming for finals and wondering if you'll ever figure things out. If you're feeling overwhelmed, stressed, or just need a space to talk through the ups and downs, I'm here to help. Think of our sessions as a judgment-free zone where we can tackle everything from academic anxiety to relationship drama, together.

In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background (e.g., race, ethnicity, gender, sex, sexual orientation identity, religious affiliation); respecting your values is important to me. I use treatments that we know work. These therapies not only help you overcome problems you’re experiencing right now, but I’ll teach you skills to resolve future problem that might come your way, too. While handling emotions in a new way might feel strange, I’ll be there to walk you through the process. I completed a Ph.D. in counseling psychology at the University of Utah, and fellowship in trauma psychology at the South Texas VA. I live in San Antonio, Texas, where I am a professor at the University of Texas School of Medicine. In my free time, I love fitness and exploring small Texas towns. To learn more about me, please click on the link to my website.

Most of the clients I work best with have one thing in common: they feel overwhelmed by the pressure to “have it all together,” especially around food, body image, and big life transitions. Many of them are students who look fine on the outside but are quietly struggling with anxiety, burnout, or feeling disconnected from their bodies. I often work with people who: Feel guilty or stressed about eating and don’t know how to break the cycle Overthink food choices or feel “out of control” around food Are adjusting to a big life change (moving away from home, starting college, pregnancy/postpartum, major stress) Carry a lot of self-criticism and feel exhausted from trying to meet everyone’s expectations Want a space where they can be honest without feeling judged or misunderstood My clients tend to be caring, hard-working, sensitive, and often the “strong one” in their friend group. They’re usually trying to balance school, relationships, and their own mental health—often without giving themselves the same compassion they give others. If that sounds familiar, you’re in the right place. My goal is to make therapy feel like a safe, steady place where you can slow down, understand what’s going on underneath the stress, and feel more connected to yourself again.

You might be doing pretty well on the outside and still feel like something isn't quite right. Maybe you're struggling with your mood, carrying experiences that still affect you, questioning parts of your identity, or trying to figure out who you are outside of the expectations you grew up with. I especially enjoy working with queer, trans, and nonbinary students who want a therapist who will listen without judgment and take them seriously. You don't need to have everything figured out before you come in. We can start there.

VitaMental Nutrition helps people control of their health with practical, science-backed nutrition counseling that fits your busy life. Whether you're trying to boost energy, manage weight, or eat better on a budget, we make nutrition simple, supportive, and affordable (we’re in-network with many major insurance plans!). Anthony Tassoni, RDN, CSOWM, LDN, founder of VitaMental Nutrition, is a registered dietitian nutritionist and certified specialist in obesity and weight management. He has been practicing for over 13 years, helping folks from all over the nation to reach their health and nutrition goals.

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I'm a licensed professional counselor in Texas and I provide virtual counseling to individuals all over Texas. I've been in practice for 5 years and counting. I help overwhelmed young adults and millennials who want to feel more calm and confident in themselves, their relationships and in their careers. My professional experience includes working with people from various backgrounds who have struggled with depression, low self-worth, anxiety, chronic stress, anger issues, adjusting to disability, major life transitions, PTSD, and career changes. I use an integrative approach that is based on each individual's needs. The therapeutic approaches that I will use includes Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Trauma Focused, Motivational Interviewing, and Strengths Based therapy. My role is to provide support and encouragement as you work towards your goals. I give you space to be heard, and allow you to reflect on the changes that you want to make that align with your values. I'm looking forward to working with you.

I work with creative young adults struggling with belonging and identity, ADHD & disability concerns, and deep past wounds in a creative and compassionate way.

College can be exciting, but it can also be a lot harder than people expect. You may be dealing with stress, anxiety, loneliness, relationship problems, family concerns, academic pressure, uncertainty about your future, or simply feeling overwhelmed and not quite like yourself. You don't have to wait until things become a crisis to talk with someone. Sometimes nothing is terribly wrong. You may just need someone to talk to who isn't a friend, parent, professor, or roommate—someone you can be completely honest with without worrying about being judged. I offer a warm, comfortable, and judgment-free space where you can talk openly about what's going on in your life. You don't need to know exactly what to say or even be sure that you "need counseling." We can start with what's bothering you and figure things out together. As a Licensed Clinical Social Worker with more than 20 years of experience, I understand that college is about much more than earning a degree. It's also a time of tremendous personal growth, change, and important life decisions. Sometimes having an experienced professional to talk with can make those changes feel a little less overwhelming and a lot more manageable. My approach is easy-going, practical, and down-to-earth. Counseling with me isn't about judging you or telling you how to live your life. We'll build on your strengths, work through what's getting in your way, and find realistic ways to help you feel more confident, hopeful, and in control of where you're headed. I also know that finding a therapist who has availability and fits your budget can be frustrating. I offer convenient telehealth appointments including daytime, evening, and Saturday availability. I accept students with insurance as well as private-pay students, with a special discounted rate available for college students who choose to pay privately. I also offer Therapeutic Chat Sessions and Mentoring for those one-time or "need some guidance" times in your life. Whether you're working through a difficult time, facing a life change, or simply need a safe person to talk things through with, you're welcome here. You don't have to have everything figured out before reaching out. Come as you are. We can start there.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hello, my name is Bailey. With a passion for helping others and a strong background in mental health, I aim to assist in navigating clients through any challenges or harder experiences they may have. I believe that creating a safe and caring space allows for clients to grow and find how their strengths can be utilized in many ways. I strive to ensure that each individual I work with feels supported and respected. In my free time, I enjoy staying active, exploring nature with my dog, and spending time with those close to me.

I’m Lizzie Holley, a Licensed Master Social Worker (LMSW) based in Collin County. I help adults (18+) who are seeking support, healing, and greater self-understanding. I specialize in working with individuals navigating anxiety, life and faith transitions, grief, religious and spiritual trauma, chronic illness, medical trauma, identity exploration, and relationship challenges. I’m LGBTQ+ affirming and committed to creating a space where clients feel safe showing up fully as themselves. I also bring lived experience navigating disability and chronic medical challenges, which informs my work with clients coping with chronic illness, medical trauma, and adapting to bodies or lives that haven’t unfolded as expected. My approach to therapy is warm, honest, relational, direct, and grounded in curiosity. I believe healing happens in spaces where people feel seen rather than judged. Therapy with me is collaborative. We’ll work together to better understand your patterns, emotions, relationships, and story while building practical tools for growth and resilience. I draw from approaches including CBT, ACT, narrative, and somatic therapy, while always tailoring the process to the individual sitting in front of me.

I work well with clients who want to learn skills to cope with what they're going through as well as get to the root of the issues. As a therapist I am warm, flexible, and seek to create a brave space in which clients can bring their full selves to the room. While my focus has been trauma and trauma treatments, most of my clients are coming in for help with understanding the role their families have in their lives and changing relationships. Many of my clients are navigating how to be in relationship with parents who have different values and experiences, or maybe don't understand how their actions and choices have impacted my clients. Some topics I work with clients on include: anxiety, stress, perfectionism, over achieving, negative childhood or family experiences, and issues around identity. Some of my clients want to learn concrete skills for managing where they are at in their lives, while others want to get into the depths around who they are and why they do what they do. For both I show up consistently as a sounding board who provides gentle and often direct feedback.

Please visit my profile to learn more about my services.

I help high-achieving indiviudals who look successful on the outside but feel overwhelmed, anxious, or emotionally exhausted on the inside. If you look like you have it all together while feeling anxious, exhausted, or stretched thin behind the scenes, you’re not alone. Therapy is a space where you don’t have to hold it all together anymore. Now accepting clients in MT, ID, UT, NV & TX.